swimKayla Knifong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.94 | 2024-06-02 | 2024 WY LSC June Open venue | |
| 100 Freestyle | SCY | 58.94 | 2025-01-31 | 2025 CO OB Northern League Championships | |
| 500 Freestyle | SCY | 6:27.03 | 2021-10-22 | 2021 CO Loveland Autumn Open venue | |
| 50 Backstroke | SCY | 39.10 | 2020-02-15 | 2020 CO Loveland Sweetheart Meet venue | |
| 100 Backstroke | SCY | 1:15.05 | 2021-10-23 | 2021 CO Loveland Autumn Open venue | |
| 50 Breaststroke | SCY | 35.20 | 2024-11-16 | 2024 CO LOVE Lightning Bolt Duel Invite #2 venue | |
| 100 Breaststroke | SCY | 1:10.47 | 2025-02-08 | 2025 CO OB CHSAA 4A State Championships venue | |
| 200 Breaststroke | SCY | 2:41.00 | 2024-11-02 | 2024 CO Eaton Fall Fest venue | |
| 25 Butterfly | SCY | 13.75 | 2024-06-01 | 2024 WY LSC June Open venue | |
| 50 Butterfly | SCY | 29.84 | 2024-06-02 | 2024 WY LSC June Open venue | |
| 100 Butterfly | SCY | 1:05.10 | 2025-01-31 | 2025 CO OB Northern League Championships venue | |
| 100 Individual Medley | SCY | 1:09.25 | 2024-06-01 | 2024 WY LSC June Open venue | |
| 200 Individual Medley | SCY | 2:26.92 | 2024-03-03 | 2024 CO NCS Winter District Championships venue | |
| 50 Freestyle | LCM | 31.62 | 2025-07-13 | 2025 CO NCS Gold District Championships venue | |
| 100 Freestyle | LCM | 1:07.91 | 2025-07-12 | 2025 CO NCS Gold District Championships venue | |
| 200 Freestyle | LCM | 2:34.65 | 2025-05-18 | 2025 CO NJ Ken Kelley Invite fast pool | |
| 50 Backstroke | LCM | 40.28 | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invite venue | |
| 100 Backstroke | LCM | 1:25.68 | 2025-05-31 | 2025 CO Barracuda Summer Sizzler Invite venue | |
| 50 Breaststroke | LCM | 39.52 | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invite venue | |
| 100 Breaststroke | LCM | 1:22.25 | 2025-07-12 | 2025 CO NCS Gold District Championships venue | |
| 200 Breaststroke | LCM | 2:54.17 | 2025-07-13 | 2025 CO NCS Gold District Championships venue | |
| 50 Butterfly | LCM | 34.83 | 2024-07-06 | 2024 CO Greeley Stampede venue | |
| 100 Butterfly | LCM | 1:15.54 | 2025-07-11 | 2025 CO NCS Gold District Championships | |
| 200 Individual Medley | LCM | 2:46.09 | 2024-07-12 | 2024 CO NCS Gold District Championships venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.43 | flying | 200 Free Relay (leg 2) | 2019-01-19 | 2019 CO FAST Winter Open |
| 50 Backstroke | SCY | 48.57 | flat | 200 Medley Relay | 2018-03-11 | 2018 CO NCS Winter District Champiuonships |
| 50 Breaststroke | SCY | 40.28 | flying | 200 Medley Relay (leg 2) | 2019-12-14 | 2019 CO Loveland Holiday Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
500 Freestyle SCY 6:27.03
Front half 185.87s · back half 201.16s
100 Backstroke SCY 1:15.05
Front half 35.30s · back half 39.75s
100 Breaststroke SCY 1:10.47
Front half 33.16s · back half 37.31s
200 Breaststroke SCY 2:41.00
Front half 77.14s · back half 83.86s
100 Butterfly SCY 1:05.10
Front half 29.91s · back half 35.19s
100 Individual Medley SCY 1:09.25
Front half 33.12s · back half 36.13s
200 Individual Medley SCY 2:26.92
Front half 69.60s · back half 77.32s
100 Freestyle LCM 1:07.91
Front half 32.19s · back half 35.72s
200 Freestyle LCM 2:34.65
Front half 73.33s · back half 81.32s
100 Backstroke LCM 1:25.68
Front half 41.72s · back half 43.96s
100 Breaststroke LCM 1:22.25
Front half 38.29s · back half 43.96s
200 Breaststroke LCM 2:54.17
Front half 82.69s · back half 91.48s
200 Individual Medley LCM 2:46.09
Front half 80.50s · back half 85.59s
Progression
Faster times are higher. One card per event, all courses & history.