Eleanor Strow

Fage 13IEMTPNCAST

311 plausible swims · 38 meets · 2021-06-04 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.37	A+0.98s to AA·+2.28s to Sectionals	2025-11-22	2025 Adam England Memorial Fall Splash venue
100 Freestyle	SCY	1:00.82	A+1.23s to AA·+4.33s to Sectionals	2026-03-01	2026 IES Short Course Championships fast pool
200 Freestyle	SCY	2:12.53	A+2.94s to AA·+10.14s to Sectionals	2025-11-22	2025 Adam England Memorial Fall Splash venue
500 Freestyle	SCY	5:48.92	A+3.43s to AA·+19.53s to Sectionals	2026-02-27	2026 IES Short Course Championships fast pool
1000 Freestyle	SCY	12:35.32	BB+4.63s to A·+71.13s to Sectionals	2025-11-22	2025 Adam England Memorial Fall Splash venue
50 Backstroke	SCY	33.90	BB+2.01s to A·+7.61s to Futures	2025-10-18	2025 SWAT Fall Challenge venue
100 Backstroke	SCY	1:08.96	BB+0.97s to A·+7.57s to Sectionals	2024-03-21	2024 Northwest Region Age Group Regionals
200 Backstroke	SCY	2:44.92	B+6.13s to BB·+31.63s to Sectionals	2024-11-16	2024 Adam England Memorial Fall Splash venue
25 Breaststroke	SCY	22.27		2021-10-10	2021 IE IMX FALL CHALLENGE slow pool
50 Breaststroke	SCY	33.83	AAA+1.44s to AAAA·+4.04s to Futures	2026-02-28	2026 IES Short Course Championships fast pool
100 Breaststroke	SCY	1:14.12	AA+2.63s to AAA·+3.53s to Sectionals	2026-02-27	2026 IES Short Course Championships fast pool
200 Breaststroke	SCY	2:41.42	A+0.43s to AA·+8.63s to Sectionals	2026-02-28	2026 IES Short Course Championships fast pool
25 Butterfly	SCY	21.79		2021-10-10	2021 IE IMX FALL CHALLENGE slow pool
50 Butterfly	SCY	26.92	AAAA·+1.23s to Futures	2025-12-05	2025 SWAT Winter Invite
100 Butterfly	SCY	1:15.64	B+2.35s to BB·+14.55s to Sectionals	2025-11-22	2025 Adam England Memorial Fall Splash venue
100 Individual Medley	SCY	1:10.25		2025-10-18	2025 SWAT Fall Challenge venue
200 Individual Medley	SCY	2:24.38	AA+5.59s to AAA·+7.89s to Sectionals	2026-02-27	2026 IES Short Course Championships fast pool
400 Individual Medley	SCY	5:18.94	A+11.65s to AA·+27.35s to Sectionals	2025-11-21	2025 Adam England Memorial Fall Splash venue
50 Freestyle	SCM	31.78	BB+0.19s to A·+2.89s to Sectionals	2026-04-18	2026 Shark Attack - copied venue
100 Freestyle	SCM	1:11.41	BB+2.72s to A·+9.02s to Sectionals	2026-04-18	2026 Shark Attack - copied venue
400 Freestyle	SCM	5:12.54	A+10.25s to AA·+24.35s to Sectionals	2026-04-17	2026 Shark Attack - copied venue
100 Breaststroke	SCM	1:27.10	BB+0.91s to A·+9.11s to Sectionals	2026-04-18	2026 Shark Attack - copied venue
100 Butterfly	SCM	1:22.19	B+1.20s to BB·+14.70s to Sectionals	2026-04-18	2026 Shark Attack - copied venue
50 Freestyle	LCM	33.65	BB+1.06s to A·+4.06s to Sectionals	2025-07-25	2025 IES LC CHAMPIONSHIPS venue
100 Freestyle	LCM	1:06.85	AA+1.86s to AAA·+2.46s to Sectionals	2025-07-25	2025 IES LC CHAMPIONSHIPS
200 Freestyle	LCM	2:29.80	A+1.61s to AA·+10.81s to Sectionals	2025-07-25	2025 IES LC CHAMPIONSHIPS
400 Freestyle	LCM	5:16.70	A+5.31s to AA·+24.91s to Sectionals	2026-06-21	2026 SWAT Summer Solstice venue
1500 Freestyle	LCM	20:38.32	AA+52.73s to AAA·+77.23s to Sectionals	2026-06-19	2026 SWAT Summer Solstice venue
50 Backstroke	LCM	42.70	B+2.11s to BB·+11.81s to Futures	2025-06-22	2025 SWAT Summer Solstice venue
100 Backstroke	LCM	1:21.97	BB+2.58s to A·+10.58s to Sectionals	2024-07-26	2024 IES LC CHAMPIONSHIPS
200 Backstroke	LCM	2:56.25	BB+5.06s to A·+22.86s to Sectionals	2026-06-19	2026 SWAT Summer Solstice
50 Breaststroke	LCM	38.49	AAA+1.70s to AAAA·+3.70s to Futures	2025-07-25	2025 IES LC CHAMPIONSHIPS
100 Breaststroke	LCM	1:17.02	AAAA·Sectionals ✓+1.03s to Futures	2025-06-20	2025 SWAT Summer Solstice
200 Breaststroke	LCM	3:10.50	A+5.01s to AA·+15.64s to Sectionals	2026-06-19	2026 SWAT Summer Solstice venue
50 Butterfly	LCM	37.03	BB+1.74s to A·+7.54s to Futures	2026-06-19	2026 SWAT Summer Solstice
200 Individual Medley	LCM	2:46.51	A+0.32s to AA·+9.52s to Sectionals	2023-07-21	2023 IES LC Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.04	flat	200 Free Relay	2025-12-07	2025 SWAT Winter Invite
50 Freestyle	SCY	29.78	flying	200 Free Relay (leg 3)	2025-03-22	2025 Northwest Region Age Group Regionals
50 Breaststroke	SCY	35.47	flying	200 Medley Relay (leg 2)	2025-03-21	2025 Northwest Region Age Group Regionals
100 Breaststroke	SCY	1:18.87	flying	400 Medley Relay (leg 2)	2025-03-22	2025 Northwest Region Age Group Regionals
200 Freestyle	SCM	2:28.87	flat	800 Free Relay	2026-04-17	2026 Shark Attack - copied
50 Breaststroke	LCM	55.99	flying	200 Medley Relay (leg 2)	2021-06-26	2021 Summer Solstice
100 Breaststroke	LCM	1:34.05	flying	400 Medley Relay (leg 2)	2026-06-20	2026 SWAT Summer Solstice

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3172 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:48.92	695
200 BK SCY	2:44.92	433
200 BR SCY	2:41.42	699
200 IM SCY	2:24.38	709
400 IM SCY	5:18.94	636
200 FL SCY	—	0

IMR 13-14 · SCY

3114 points (5/5 events)

Event	Time	Points
200 FR SCY	2:12.53	658
100 BK SCY	1:08.96	585
100 BR SCY	1:14.12	721
100 FL SCY	1:15.64	441
200 IM SCY	2:24.38	709

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.82

29.16

31.66

Front half 29.16s · back half 31.66s

200 Freestyle SCY 2:12.53

30.91

33.79

34.71

33.12

Front half 64.70s · back half 67.83s

500 Freestyle SCY 5:48.92

31.05

34.96

35.27

35.40

35.94

35.67

36.68

35.47

35.41

33.07

Front half 172.62s · back half 176.30s

1000 Freestyle SCY 12:35.32

32.95

36.86

37.21

37.43

38.29

38.12

38.62

38.77

38.67

38.92

38.85

38.68

38.10

38.38

38.30

38.66

38.26

37.89

37.37

34.99

Front half 375.84s · back half 379.48s

100 Backstroke SCY 1:08.96

33.02

35.94

Front half 33.02s · back half 35.94s

200 Backstroke SCY 2:44.92

38.39

42.07

42.98

41.48

Front half 80.46s · back half 84.46s

100 Breaststroke SCY 1:14.12

35.15

38.97

Front half 35.15s · back half 38.97s

200 Breaststroke SCY 2:41.42

35.46

41.20

43.26

41.50

Front half 76.66s · back half 84.76s

100 Butterfly SCY 1:15.64

35.23

40.41

Front half 35.23s · back half 40.41s

100 Individual Medley SCY 1:10.25

33.61

36.64

Front half 33.61s · back half 36.64s

200 Individual Medley SCY 2:24.38

32.14

37.32

40.95

33.97

Front half 69.46s · back half 74.92s

400 Individual Medley SCY 5:18.94

34.66

42.06

41.60

41.48

42.19

45.09

37.03

34.83

Front half 159.80s · back half 159.14s

100 Freestyle SCM 1:11.41

34.23

37.18

Front half 34.23s · back half 37.18s

400 Freestyle SCM 5:12.54

34.32

38.15

40.44

39.71

40.14

40.66

40.55

38.57

Front half 152.62s · back half 159.92s

100 Breaststroke SCM 1:27.10

41.12

45.98

Front half 41.12s · back half 45.98s

100 Butterfly SCM 1:22.19

38.49

43.70

Front half 38.49s · back half 43.70s

400 Freestyle LCM 5:16.70

34.58

39.10

41.95

40.14

41.58

40.27

40.51

38.57

Front half 155.77s · back half 160.93s

1500 Freestyle LCM 20:38.32

73.87

154.01

235.37

317.76

400.73

484.92

568.92

652.76

736.82

820.90

905.78

989.78

1075.16

1159.13

1238.79

1238.32

200 Breaststroke LCM 3:10.50 · 225.0 min after 1500 Freestyle

92.07

98.43

Front half 92.07s · back half 98.43s

Reaction time

fastest 0.67s average 1.230s slowest 1.79s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.37 13 swims

100 Freestyle SCY 1:00.82 9 swims

200 Freestyle SCY 2:12.53 8 swims

500 Freestyle SCY 5:48.92 5 swims

1000 Freestyle SCY 12:35.32 1 swim

50 Backstroke SCY 33.90 11 swims

100 Backstroke SCY 1:08.96 12 swims

200 Backstroke SCY 2:44.92 2 swims

25 Breaststroke SCY 22.27 1 swim

50 Breaststroke SCY 33.83 30 swims

100 Breaststroke SCY 1:14.12 27 swims

200 Breaststroke SCY 2:41.42 21 swims

25 Butterfly SCY 21.79 1 swim

50 Butterfly SCY 26.92 9 swims

100 Butterfly SCY 1:15.64 1 swim

100 Individual Medley SCY 1:10.25 10 swims

200 Individual Medley SCY 2:24.38 12 swims

400 Individual Medley SCY 5:18.94 1 swim

50 Freestyle SCM 31.78 1 swim

100 Freestyle SCM 1:11.41 1 swim

400 Freestyle SCM 5:12.54 1 swim

100 Breaststroke SCM 1:27.10 1 swim

100 Butterfly SCM 1:22.19 1 swim

50 Freestyle LCM 33.65 10 swims

100 Freestyle LCM 1:06.85 16 swims

200 Freestyle LCM 2:29.80 10 swims

400 Freestyle LCM 5:16.70 3 swims

1500 Freestyle LCM 20:38.32 3 swims

50 Backstroke LCM 42.70 11 swims

100 Backstroke LCM 1:21.97 7 swims

200 Backstroke LCM 2:56.25 3 swims

50 Breaststroke LCM 38.49 15 swims

100 Breaststroke LCM 1:17.02 15 swims

200 Breaststroke LCM 3:10.50 12 swims

50 Butterfly LCM 37.03 14 swims

200 Individual Medley LCM 2:46.51 13 swims