Ella Palumbo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.58 | 2022-06-18 | 2022 VA NOVA SC Summer Slamvenue | |
| 50 Freestyle | SCY | 28.85 | BB+0.26s to A·+3.96s to Sectionals | 2026-10-25 | NOVA Halloween Hauntslow pool |
| 100 Freestyle | SCY | 1:00.86 | A+1.27s to AA·+6.77s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 200 Freestyle | SCY | 2:17.00 | BB+1.81s to A·+20.31s to Sectionals | 2025-11-23 | NOVA Cranberry Contendervenue |
| 500 Freestyle | SCY | 5:59.39 | A+13.90s to AA·+49.50s to Sectionals | 2026-02-14 | Central District SC 12 & Under Championship -venue |
| 25 Backstroke | SCY | 26.76 | 2022-06-18 | 2022 VA NOVA SC Summer Slamvenue | |
| 50 Backstroke | SCY | 32.35 | BB+0.46s to A·+3.76s to Sectionals | 2026-10-25 | NOVA Halloween Hauntslow pool |
| 100 Backstroke | SCY | 1:08.84 | BB+0.85s to A·+8.05s to Sectionals | 2026-02-14 | Central District SC 12 & Under Championship -venue |
| 200 Backstroke | SCY | 2:20.63 | A+0.24s to AA·+7.34s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 25 Breaststroke | SCY | 31.46 | 2022-06-18 | 2022 VA NOVA SC Summer Slamvenue | |
| 50 Breaststroke | SCY | 37.78 | BB+0.79s to A·+4.19s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 100 Breaststroke | SCY | 1:19.50 | BB+1.51s to A·+8.61s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 200 Breaststroke | SCY | 2:47.39 | A+6.40s to AA·+11.10s to Sectionals | 2025-12-12 | 2025 HVAC Winterfest Invitationalvenue |
| 50 Butterfly | SCY | 31.90 | BB+0.41s to A·+4.51s to Sectionals | 2026-01-19 | GSA January Jump Start 2026venue |
| 100 Butterfly | SCY | 1:12.94 | BB+5.35s to A·+13.85s to Sectionals | 2025-12-14 | 2025 HVAC Winterfest Invitationalvenue |
| 200 Butterfly | SCY | 2:30.81 | A+6.02s to AA·+18.62s to Sectionals | 2026-10-24 | NOVA Halloween Hauntslow pool |
| 100 Individual Medley | SCY | 1:10.75 | 2026-02-13 | Central District SC 12 & Under Championship -venue | |
| 200 Individual Medley | SCY | 2:25.95 | A+0.86s to AA·+13.36s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 400 Individual Medley | SCY | 4:58.58 | AA+4.59s to AAA·+19.89s to Sectionals | 2026-10-23 | NOVA Halloween Hauntslow pool |
| 50 Freestyle | LCM | 32.32 | A+1.03s to AA·+3.93s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Freestyle | LCM | 1:12.80 | BB+1.81s to A·+11.51s to Sectionals | 2026-05-17 | NOVA Spring Splashvenue |
| 200 Freestyle | LCM | 2:28.40 | A+0.21s to AA·+16.31s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 400 Freestyle | LCM | 5:13.25 | A+1.86s to AA·+34.46s to Sectionals | 2026-06-25 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 36.47 | A+0.48s to AA·+3.58s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:16.45 | A+0.36s to AA·+6.66s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Backstroke | LCM | 2:42.48 | AA+5.49s to AAA·+10.49s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 50 Breaststroke | LCM | 42.35 | BB+0.26s to A·+4.06s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 100 Breaststroke | LCM | 1:28.76 | A+2.77s to AA·+8.17s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 200 Breaststroke | LCM | 3:06.85 | A+1.36s to AA·+10.86s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 50 Butterfly | LCM | 33.87 | AA+1.48s to AAA·+2.58s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 100 Butterfly | LCM | 1:17.87 | BB+0.88s to A·+10.48s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 200 Individual Medley | LCM | 2:41.92 | AA+2.93s to AAA·+10.53s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 400 Individual Medley | LCM | 5:46.93 | AA+9.14s to AAA·+27.24s to Sectionals | 2026-07-17 | 2026 Virginia Swimming LC Age Group Championsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.81 | flying | 200 Free Relay (leg 4) | 2026-02-14 | Central District SC 12 & Under Championship - |
| 50 Freestyle | SCY | 34.56 | flying | 200 Medley Relay (leg 4) | 2023-12-02 | NOVA December Dip |
| 100 Freestyle | SCY | 1:02.27 | flying | 400 Free Relay (leg 3) | 2026-02-13 | Central District SC 12 & Under Championship - |
| 50 Backstroke | SCY | 38.63 | flat | 200 Medley Relay | 2024-02-18 | Central District 9-12 Year Old Championship |
| 50 Butterfly | SCY | 31.24 | flying | 200 Medley Relay (leg 3) | 2026-02-15 | Central District SC 12 & Under Championship - |
| 50 Butterfly | LCM | 34.20 | flying | 200 Medley Relay (leg 3) | 2026-06-27 | LC Central District Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4040 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:59.39 | 636 |
| 200 BK SCY | 2:20.63 | 698 |
| 200 BR SCY | 2:47.39 | 627 |
| 200 FL SCY | 2:30.81 | 617 |
| 200 IM SCY | 2:25.95 | 687 |
| 400 IM SCY | 4:58.58 | 775 |
IMR 13-14 · LCM
3376 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.40 | 695 |
| 100 BK LCM | 1:16.45 | 681 |
| 100 BR LCM | 1:28.76 | 647 |
| 100 FL LCM | 1:17.87 | 592 |
| 200 IM LCM | 2:41.92 | 761 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.86
Front half 29.34s · back half 31.52s
200 Freestyle SCY 2:17.00
Front half 67.67s · back half 69.33s
500 Freestyle SCY 5:59.39
Front half 178.13s · back half 181.26s
100 Backstroke SCY 1:08.84
Front half 33.68s · back half 35.16s
200 Backstroke SCY 2:20.63
Front half 68.56s · back half 72.07s
100 Breaststroke SCY 1:19.50
Front half 38.09s · back half 41.41s
200 Breaststroke SCY 2:47.39
Front half 81.10s · back half 86.29s
100 Butterfly SCY 1:12.94
Front half 33.17s · back half 39.77s
200 Butterfly SCY 2:30.81
Front half 70.61s · back half 80.20s
100 Individual Medley SCY 1:10.75
Front half 31.71s · back half 39.04s
200 Individual Medley SCY 2:25.95
Front half 68.70s · back half 77.25s
400 Individual Medley SCY 4:58.58
Front half 143.66s · back half 154.92s
200 Freestyle LCM 2:28.40
Front half 71.45s · back half 76.95s
400 Freestyle LCM 5:13.25
Front half 152.74s · back half 160.51s
100 Backstroke LCM 1:16.45
Front half 37.13s · back half 39.32s
200 Backstroke LCM 2:42.48
Front half 80.04s · back half 82.44s
100 Breaststroke LCM 1:28.76
Front half 41.78s · back half 46.98s
200 Breaststroke LCM 3:06.85
Front half 91.57s · back half 95.28s
100 Butterfly LCM 1:17.87
Front half 36.58s · back half 41.29s
200 Individual Medley LCM 2:41.92
Front half 76.76s · back half 85.16s
400 Individual Medley LCM 5:46.93
Front half 167.63s · back half 179.30s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.