Ben Linford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.12 | BB+0.03s to A·+0.93s to Sectionals | 2022-11-19 | 2022 Adam England Memorial Fall Splash venue |
| 100 Freestyle | SCY | 52.75 | BB+0.16s to A·+1.76s to Sectionals | 2022-03-06 | 2022 IES SC Junior Olympics fast pool |
| 200 Freestyle | SCY | 1:52.78 | A+1.59s to AA·+0.99s to Sectionals | 2022-12-03 | 2022 IE VAN Vandal Invitational venue |
| 500 Freestyle | SCY | 5:06.19 | A+4.50s to AA·+3.50s to Sectionals | 2022-03-04 | 2022 IES SC Junior Olympics fast pool |
| 1000 Freestyle | SCY | 13:49.77 | +60.48s to B·+195.78s to Sectionals | 2017-12-09 | 2017 Reindeer 2 venue |
| 50 Backstroke | SCY | 34.01 | +2.82s to B·+10.32s to Futures | 2018-03-04 | 2018 IE Short Course Championships fast pool |
| 100 Backstroke | SCY | 55.91 | A+1.02s to AA·+0.42s to Sectionals | 2021-12-04 | 2021 IE VAN Vandal Invitational venue |
| 200 Backstroke | SCY | 2:05.54 | BB+0.35s to A·+4.25s to Sectionals | 2022-03-06 | 2022 IES SC Junior Olympics fast pool |
| 50 Breaststroke | SCY | 50.31 | +14.32s to B·+24.02s to Futures | 2016-11-20 | 2016 CAST Fall Splash venue |
| 100 Breaststroke | SCY | 1:15.32 | B+5.23s to BB·+12.13s to Sectionals | 2022-02-13 | Cougar Classic Senior Open fast pool |
| 200 Breaststroke | SCY | 3:13.48 | +29.29s to B·+56.19s to Sectionals | 2018-11-16 | 2018 CAST Fall Splash venue |
| 50 Butterfly | SCY | 33.12 | +1.93s to B·+10.23s to Futures | 2018-11-17 | 2018 CAST Fall Splash venue |
| 100 Butterfly | SCY | 1:11.39 | +5.30s to B·+16.20s to Sectionals | 2019-12-08 | LCN 2019 Reindeer Splash venue |
| 200 Butterfly | SCY | 2:48.73 | +19.94s to B·+45.34s to Sectionals | 2018-11-18 | 2018 CAST Fall Splash venue |
| 100 Individual Medley | SCY | 1:16.57 | 2018-10-06 | 2018 IE IMX Fall Challenge venue | |
| 200 Individual Medley | SCY | 2:10.22 | BB+2.03s to A·+6.23s to Sectionals | 2022-03-04 | 2022 IES SC Junior Olympics fast pool |
| 400 Individual Medley | SCY | 4:48.34 | BB+12.35s to A·+23.65s to Sectionals | 2021-11-19 | 2021 Adam England Memorial Fall Splash venue |
| 50 Freestyle | LCM | 28.66 | BB+0.87s to A·+1.67s to Sectionals | 2023-06-03 | 2023 TRI-CITY INVITE venue |
| 100 Freestyle | LCM | 1:01.98 | BB+1.39s to A·+2.99s to Sectionals | 2022-06-03 | 2022 TRI-CITY OPEN venue |
| 200 Freestyle | LCM | 2:09.54 | A+1.85s to AA·+0.85s to Sectionals | 2022-07-29 | Finals - Western Zone Senior Champs fast pool |
| 400 Freestyle | LCM | 5:02.84 | BB+18.55s to A·+28.45s to Sectionals | 2021-06-27 | 2021 Summer Solstice venue |
| 800 Freestyle | LCM | 12:31.53 | +62.34s to B·+181.54s to Sectionals | 2017-06-16 | 2017 IE SAS Summer Solstice Swim Meet venue |
| 50 Backstroke | LCM | 40.55 | +3.16s to B·+12.66s to Futures | 2018-07-29 | 2018 Inland Empire Long Course Championships venue |
| 100 Backstroke | LCM | 1:06.20 | A+1.51s to AA·+1.01s to Sectionals | 2022-07-30 | Finals - Western Zone Senior Champs fast pool |
| 200 Backstroke | LCM | 2:33.72 | BB+6.63s to A·+12.23s to Sectionals | 2022-06-03 | 2022 TRI-CITY OPEN venue |
| 50 Breaststroke | LCM | 54.27 | +13.38s to B·+23.38s to Futures | 2017-07-29 | 2017 INLAND EMPIRE LONG COURSE CHAMPIOHSHIP venue |
| 100 Breaststroke | LCM | 1:30.00 | +1.91s to B·+16.30s to Sectionals | 2023-06-04 | 2023 TRI-CITY INVITE venue |
| 200 Breaststroke | LCM | 3:30.77 | +18.58s to B·+49.89s to Sectionals | 2021-06-05 | 2021 TRI-CITY OPEN venue |
| 50 Butterfly | LCM | 37.37 | +2.18s to B·+11.08s to Futures | 2018-07-29 | 2018 Inland Empire Long Course Championships venue |
| 100 Butterfly | LCM | 1:14.58 | B+3.99s to BB·+11.49s to Sectionals | 2022-06-05 | 2022 TRI-CITY OPEN venue |
| 200 Butterfly | LCM | 3:42.87 | +53.28s to B·+81.78s to Sectionals | 2017-06-17 | 2017 IE SAS Summer Solstice Swim Meet venue |
| 200 Individual Medley | LCM | 2:42.85 | B+1.96s to BB·+18.16s to Sectionals | 2022-07-22 | 2022 IES LC Junior Olympics venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.87 | flat | 200 Free Relay | 2023-03-05 | 2023 IES Short Course Championships |
| 50 Freestyle | SCY | 18.78 | flying | 200 Free Relay (leg 3) | 2021-11-21 | 2021 Adam England Memorial Fall Splash |
| 100 Freestyle | SCY | 55.96 | flat | 400 Free Relay | 2022-02-13 | Cougar Classic Senior Open |
| 100 Freestyle | SCY | 1:00.50 | flying | 400 Free Relay (leg 2) | 2020-03-08 | 2020 IES SC Junior Olympics |
| 50 Backstroke | SCY | 26.91 | flat | 200 Medley Relay | 2022-03-05 | 2022 IES SC Junior Olympics |
| 100 Backstroke | SCY | 1:01.32 | flat | 400 Medley Relay | 2022-02-12 | Cougar Classic Senior Open |
| 50 Butterfly | SCY | 33.67 | flying | 200 Medley Relay (leg 3) | 2018-03-03 | 2018 IE Short Course Championships |
| 100 Freestyle | LCM | 1:20.13 | flying | 400 Free Relay (leg 3) | 2017-07-29 | 2017 INLAND EMPIRE LONG COURSE CHAMPIOHSHIP |
| 50 Butterfly | LCM | 45.99 | flying | 200 Medley Relay (leg 3) | 2016-06-18 | 2016 IE SAS Summer Solstice Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3035 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:06.19 | 704 |
| 200 BK SCY | 2:05.54 | 634 |
| 200 BR SCY | 3:13.48 | 248 |
| 200 FL SCY | 2:48.73 | 275 |
| 200 IM SCY | 2:10.22 | 612 |
| 400 IM SCY | 4:48.34 | 562 |
IMR 17-18 · SCY
2716 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.78 | 701 |
| 100 BK SCY | 55.91 | 668 |
| 100 BR SCY | 1:15.32 | 410 |
| 100 FL SCY | 1:11.39 | 325 |
| 200 IM SCY | 2:10.22 | 612 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.75
Front half 25.61s · back half 27.14s
200 Freestyle SCY 1:52.78
Front half 55.01s · back half 57.77s
500 Freestyle SCY 5:06.19
Front half 150.36s · back half 155.83s
1000 Freestyle SCY 13:49.77
Front half 415.40s · back half 414.37s
100 Backstroke SCY 55.91
Front half 27.05s · back half 28.86s
200 Backstroke SCY 2:05.54
Front half 61.04s · back half 64.50s
100 Breaststroke SCY 1:15.32
Front half 35.16s · back half 40.16s
200 Breaststroke SCY 3:13.48
Front half 93.03s · back half 100.45s
100 Butterfly SCY 1:11.39
Front half 33.70s · back half 37.69s
200 Butterfly SCY 2:48.73
Front half 80.24s · back half 88.49s
100 Individual Medley SCY 1:16.57
Front half 34.02s · back half 42.55s
200 Individual Medley SCY 2:10.22
Front half 60.37s · back half 69.85s
400 Individual Medley SCY 4:48.34
Front half 134.19s · back half 154.15s
200 Freestyle LCM 2:09.54
Front half 63.07s · back half 66.47s
400 Freestyle LCM 5:02.84
Front half 147.11s · back half 155.73s
800 Freestyle LCM 12:31.53
Front half 371.91s · back half 379.62s
100 Backstroke LCM 1:06.20
Front half 31.93s · back half 34.27s
200 Breaststroke LCM 3:30.77
Front half 102.41s · back half 108.36s
200 Butterfly LCM 3:42.87
Front half 108.08s · back half 114.79s
200 Individual Medley LCM 2:42.85
Front half 74.50s · back half 88.35s
Progression
Faster times are higher. One card per event, all courses & history.