Safia Gbamgbola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.41 | AA+0.42s to AAA·+0.52s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 100 Freestyle | SCY | 58.74 | A+2.15s to AA·+4.65s to Sectionals | 2024-01-06 | KATY Westpark Tollway Classicslow pool |
| 200 Freestyle | SCY | 2:07.80 | BB+0.11s to A·+11.11s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 500 Freestyle | SCY | 5:38.66 | A+8.67s to AA·+28.77s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 50 Backstroke | SCY | 27.85 | AA+0.16s to AAA·Sectionals ✓+1.56s to Futures | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 100 Backstroke | SCY | 1:03.55 | A+2.36s to AA·+2.76s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 200 Backstroke | SCY | 2:18.95 | BB+0.46s to A·+5.66s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 200 Individual Medley | SCY | 2:23.93 | BB+1.54s to A·+11.34s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK)venue |
| 50 Freestyle | LCM | 29.73 | A+0.04s to AA·+1.34s to Sectionals | 2024-01-07 | KATY Westpark Tollway Classicslow pool |
| 100 Freestyle | LCM | 1:06.83 | A+2.54s to AA·+5.54s to Sectionals | 2024-01-06 | KATY Westpark Tollway Classicslow pool |
| 100 Backstroke | LCM | 1:15.42 | BB+0.83s to A·+5.63s to Sectionals | 2024-01-07 | KATY Westpark Tollway Classicslow pool |
| 200 Backstroke | LCM | 2:47.82 | BB+6.13s to A·+15.83s to Sectionals | 2024-01-06 | KATY Westpark Tollway Classicslow pool |
| 200 Individual Medley | LCM | 2:55.12 | BB+11.53s to A·+23.73s to Sectionals | 2024-01-07 | KATY Westpark Tollway Classicslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.56 | flat | 400 Free Relay | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Backstroke | SCY | 1:04.05 | flat | 400 Medley Relay | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1925 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.66 | 677 |
| 200 BK SCY | 2:18.95 | 629 |
| 200 IM SCY | 2:23.93 | 619 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1910 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.80 | 644 |
| 100 BK SCY | 1:03.55 | 647 |
| 200 IM SCY | 2:23.93 | 619 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.74
Front half 28.02s · back half 30.72s
200 Freestyle SCY 2:07.80
Front half 60.99s · back half 66.81s
500 Freestyle SCY 5:38.66
Front half 165.32s · back half 173.34s
100 Backstroke SCY 1:03.55
Front half 30.63s · back half 32.92s
200 Backstroke SCY 2:18.95
Front half 67.64s · back half 71.31s
200 Individual Medley SCY 2:23.93
Front half 67.81s · back half 76.12s
100 Freestyle LCM 1:06.83
Front half 32.03s · back half 34.80s
100 Backstroke LCM 1:15.42
Front half 36.07s · back half 39.35s
200 Backstroke LCM 2:47.82
Front half 81.30s · back half 86.52s
200 Individual Medley LCM 2:55.12
Front half 81.44s · back half 93.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.