swimLanna Caprara
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.40 | AA+0.31s to AAA | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Freestyle | SCY | 1:03.37 | AA+2.28s to AAA | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 200 Freestyle | SCY | 2:09.57 | AAA+2.68s to AAAA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 500 Freestyle | SCY | 5:04.80 | AAAA | 2026-02-13 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approved |
| 50 Backstroke | SCY | 32.12 | AA+0.23s to AAA | 2026-02-27 | 2026 PN February AGI, Div 1-Approved |
| 100 Backstroke | SCY | 1:08.41 | AAA+2.72s to AAAA | 2026-02-27 | 2026 PN February AGI, Div 1-Approved |
| 200 Backstroke | SCY | 2:28.36 | AAA+6.07s to AAAA | 2026-02-15 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue |
| 50 Breaststroke | SCY | 36.50 | AA+0.71s to AAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 100 Breaststroke | SCY | 1:17.84 | AAA+3.45s to AAAA | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Breaststroke | SCY | 2:49.98 | AA+0.79s to AAA | 2026-01-17 | 2026 THSC 14&U Winter Showcase venue |
| 50 Butterfly | SCY | 32.11 | A+0.12s to AA | 2026-02-14 | 2026 PN UPAC 4th Annual Feb. Fly-In -Approved venue |
| 100 Butterfly | SCY | 1:11.49 | AA+2.50s to AAA | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Individual Medley | SCY | 1:09.89 | AA+0.20s to AAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 200 Individual Medley | SCY | 2:31.33 | AAA+6.74s to AAAA | 2026-03-21 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Freestyle | LCM | 31.99 | AAA+1.40s to AAAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Freestyle | LCM | 1:09.98 | AAA+3.09s to AAAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 200 Freestyle | LCM | 2:28.89 | AAA+4.10s to AAAA | 2026-04-27 | 2026 PN SMAC Spring Showers LC Challenge |
| 400 Freestyle | LCM | 5:17.67 | AAA+11.08s to AAAA | 2026-04-24 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 1500 Freestyle | LCM | 21:20.87 | AAA+22.88s to AAAA | 2026-05-28 | 2026 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 37.10 | AA+0.31s to AAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Backstroke | LCM | 1:25.02 | A+0.03s to AA | 2025-07-19 | 2025 PN Chinook Age Group Seattle Open venue |
| 200 Backstroke | LCM | 2:58.67 | AA+5.38s to AAA | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 42.98 | AA+1.89s to AAA | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:33.42 | AA+3.23s to AAA | 2025-07-18 | 2025 PN Chinook Age Group Seattle Open venue |
| 200 Breaststroke | LCM | 3:23.24 | AA+8.15s to AAA | 2026-06-07 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 50 Butterfly | LCM | 37.31 | A+1.42s to AA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Butterfly | LCM | 1:29.81 | BB+2.92s to A | 2026-06-27 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 200 Individual Medley | LCM | 2:54.79 | AA+1.50s to AAA | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.36 | flat | 200 Free Relay | 2025-03-22 | 2025 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 1:00.32 | flying | 400 Free Relay (leg 4) | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Breaststroke | SCY | 44.06 | flying | 200 Medley Relay (leg 2) | 2025-03-22 | 2025 Northwest Region Age Group Regionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
4044 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:04.80 | 1100 |
| 100 BK SCY | 1:08.41 | 769 |
| 100 BR SCY | 1:17.84 | 774 |
| 100 FL SCY | 1:11.49 | 645 |
| 200 IM SCY | 2:31.33 | 756 |
IMR 11-12 · SCY
3716 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.57 | 832 |
| 50 BK SCY | 32.12 | 742 |
| 50 BR SCY | 36.50 | 738 |
| 50 FL SCY | 32.11 | 641 |
| 100 IM SCY | 1:09.89 | 763 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.37
Front half 30.53s · back half 32.84s
200 Freestyle SCY 2:09.57 split/total mismatch
Front half 69.85s · back half 59.72s
500 Freestyle SCY 5:04.80 split/total mismatch
50 Backstroke SCY 32.12 split/total mismatch
Front half 65.13s · back half -33.01s
200 Backstroke SCY 2:28.36
Front half 72.66s · back half 75.70s
100 Breaststroke SCY 1:17.84
Front half 37.03s · back half 40.81s
200 Breaststroke SCY 2:49.98
Front half 81.38s · back half 88.60s
100 Butterfly SCY 1:11.49
Front half 32.90s · back half 38.59s
100 Individual Medley SCY 1:09.89 RT 0.71s
Front half 32.39s · back half 37.50s
200 Individual Medley SCY 2:31.33 RT 0.69s
Front half 71.67s · back half 79.66s
400 Freestyle LCM 5:17.67
Front half 155.52s · back half 162.15s
1500 Freestyle LCM 21:20.87
200 Backstroke LCM 2:58.67 RT 0.72s
Front half 86.53s · back half 92.14s
200 Breaststroke LCM 3:23.24 RT 0.60s
Front half 99.37s · back half 103.87s
200 Individual Medley LCM 2:54.79
Front half 86.54s · back half 88.25s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.