swimstats

Lanna Caprara

Fage 12IEMTORPNSMAC

247 plausible swims · 46 meets · 2024-01-21 → 2026-07-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.40 A+0.21s to AA·+2.31s to Sectionals 2026-03-01 2026 PN February AGI, Div 1-Approvedvenue
100 Freestyle SCY 1:03.37 A+1.98s to AA·+6.88s to Sectionals 2026-01-17 2026 THSC 14&U Winter Showcasevenue
200 Freestyle SCY 2:09.57 AA+1.18s to AAA·+7.18s to Sectionals 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
500 Freestyle SCY 5:53.07 AA+9.48s to AAA·+23.68s to Sectionals 2026-03-19 2026 NW Region Age Group Champs- Approvedvenue
50 Backstroke SCY 32.12 A+0.23s to AA·+5.83s to Futures 2026-03-01 2026 PN February AGI, Div 1-Approvedvenue
100 Backstroke SCY 1:09.95 A+0.36s to AA·+8.56s to Sectionals 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
200 Backstroke SCY 2:28.36 A+0.47s to AA·+15.07s to Sectionals 2026-02-15 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
50 Breaststroke SCY 36.50 A+0.31s to AA·+6.71s to Futures 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
100 Breaststroke SCY 1:17.84 AA+2.75s to AAA·+7.25s to Sectionals 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
200 Breaststroke SCY 2:49.98 A+0.89s to AA·+17.19s to Sectionals 2026-01-17 2026 THSC 14&U Winter Showcasevenue
50 Butterfly SCY 32.11 BB+0.42s to A·+6.42s to Futures 2026-02-14 2026 PN UPAC 4th Annual Feb. Fly-In -Approvedvenue
100 Butterfly SCY 1:11.49 A+2.60s to AA·+10.40s to Sectionals 2026-03-01 2026 PN February AGI, Div 1-Approvedvenue
100 Individual Medley SCY 1:09.89 AA+2.90s to AAA 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
200 Individual Medley SCY 2:31.33 A+0.24s to AA·+14.84s to Sectionals 2026-03-21 2026 NW Region Age Group Champs- Approvedvenue
50 Freestyle LCM 30.83 AA+0.14s to AAA·+1.24s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
100 Freestyle LCM 1:09.98 AA+2.69s to AAA·+5.59s to Sectionals 2026-04-26 2026 PN SMAC Spring Showers LC Challengevenue
200 Freestyle LCM 2:32.56 AA+5.77s to AAA·+13.57s to Sectionals 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
400 Freestyle LCM 5:17.67 AA+8.98s to AAA·+25.88s to Sectionals 2026-04-24 2026 PN SMAC Spring Showers LC Challengevenue
1500 Freestyle LCM 21:20.87 AA+44.18s to AAA·+119.78s to Sectionals 2026-05-28 2026 IE VS Apple Capitalslow pool
50 Backstroke LCM 37.10 A+0.21s to AA·+6.21s to Futures 2026-04-26 2026 PN SMAC Spring Showers LC Challengevenue
100 Backstroke LCM 1:25.02 BB+0.23s to A·+13.63s to Sectionals 2025-07-19 2025 PN Chinook Age Group Seattle Openvenue
200 Backstroke LCM 2:58.67 BB+0.28s to A·+25.28s to Sectionals 2026-05-29 2026 IE VS Apple Capitalslow pool
50 Breaststroke LCM 41.42 A+0.53s to AA·+6.63s to Futures 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
100 Breaststroke LCM 1:30.58 A+0.59s to AA·+9.59s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
200 Breaststroke LCM 3:23.24 A+8.35s to AA·+28.38s to Sectionals 2026-06-07 2026 PN VAST Summer Sprint & Dist. - Approvedvenue
50 Butterfly LCM 37.31 BB+1.52s to A·+7.82s to Futures 2026-04-26 2026 PN SMAC Spring Showers LC Challengevenue
100 Butterfly LCM 1:29.81 BB+7.12s to A·+20.52s to Sectionals 2026-06-27 2026 PN SMAC Summer Classic Invite- Approvedvenue
200 Individual Medley LCM 2:54.79 A+1.60s to AA·+17.80s to Sectionals 2026-05-29 2026 IE VS Apple Capitalslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.36 flat 200 Free Relay 2025-03-22 2025 Northwest Region Age Group Regionals
50 Freestyle SCY 27.95 flying 200 Medley Relay (leg 4) 2026-03-20 2026 NW Region Age Group Champs- Approved
50 Freestyle SCY 27.83 flying 200 Free Relay (leg 3) 2026-03-21 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 1:01.39 flying 400 Medley Relay (leg 4) 2026-03-21 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 1:00.32 flying 400 Free Relay (leg 4) 2026-03-19 2026 NW Region Age Group Champs- Approved
50 Breaststroke SCY 29.52 flying 200 Medley Relay (leg 2) 2026-01-31 2026 PN KING Beast IMX/IMR Invitational- Appr
50 Freestyle LCM 30.68 flying 200 Free Relay (leg 4) 2024-07-27 2024 PN LC 14&U Champs
50 Breaststroke LCM 47.23 flying 200 Medley Relay (leg 2) 2024-07-27 2024 PN LC 14&U Champs
100 Breaststroke LCM 1:27.80 flying 400 Medley Relay (leg 2) 2026-07-24 2026 PN LC 12&U Championships-Approved

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3693 points (5/5 events)

EventTime Points
500 FR SCY 5:53.07 799
100 BK SCY 1:09.95 719
100 BR SCY 1:17.84 774
100 FL SCY 1:11.49 645
200 IM SCY 2:31.33 756

IMR 11-12 · SCY

3716 points (5/5 events)

EventTime Points
200 FR SCY 2:09.57 832
50 BK SCY 32.12 742
50 BR SCY 36.50 738
50 FL SCY 32.11 641
100 IM SCY 1:09.89 763

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.37

30.53
32.84

Front half 30.53s · back half 32.84s

200 Freestyle SCY 2:09.57 RT 0.69s

29.58
32.33
33.94
33.72

Front half 61.91s · back half 67.66s

500 Freestyle SCY 5:53.07 RT 0.71s

30.41
34.28
35.47
36.12
36.13
36.55
36.76
36.91
36.68
33.76

Front half 172.41s · back half 180.66s

100 Backstroke SCY 1:09.95

33.72
36.23

Front half 33.72s · back half 36.23s

200 Backstroke SCY 2:28.36

34.81
37.85
38.55
37.15

Front half 72.66s · back half 75.70s

100 Breaststroke SCY 1:17.84

37.03
40.81

Front half 37.03s · back half 40.81s

200 Breaststroke SCY 2:49.98

38.64
42.74
43.98
44.62

Front half 81.38s · back half 88.60s

100 Butterfly SCY 1:11.49

32.90
38.59

Front half 32.90s · back half 38.59s

100 Individual Medley SCY 1:09.89 RT 0.71s

32.39
37.50

Front half 32.39s · back half 37.50s

200 Individual Medley SCY 2:31.33 RT 0.69s

33.20
38.47
45.53
34.13

Front half 71.67s · back half 79.66s

200 Freestyle LCM 2:32.56 RT 0.74s

73.94
78.62

Front half 73.94s · back half 78.62s

400 Freestyle LCM 5:17.67

73.99
81.53
82.51
79.64

Front half 155.52s · back half 162.15s

1500 Freestyle LCM 21:20.87

77.60
87.08
86.75
85.96
85.85
85.19
85.53
86.56
86.71
86.35
86.93
87.09
87.18
85.69
80.40

200 Backstroke LCM 2:58.67 RT 0.72s

41.38
45.15
46.82
45.32

Front half 86.53s · back half 92.14s

200 Breaststroke LCM 3:23.24 RT 0.60s

99.37
103.87

Front half 99.37s · back half 103.87s

200 Individual Medley LCM 2:54.79

39.00
47.54
50.67
37.58

Front half 86.54s · back half 88.25s

Reaction time

fastest 0.44s average 0.689s slowest 1.38s 42 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.40 14 swims
100 Freestyle SCY 1:03.37 14 swims
200 Freestyle SCY 2:09.57 18 swims
500 Freestyle SCY 5:53.07 10 swims
50 Backstroke SCY 32.12 14 swims
100 Backstroke SCY 1:09.95 12 swims
200 Backstroke SCY 2:28.36 2 swims
50 Breaststroke SCY 36.50 16 swims
100 Breaststroke SCY 1:17.84 14 swims
200 Breaststroke SCY 2:49.98 5 swims
50 Butterfly SCY 32.11 12 swims
100 Butterfly SCY 1:11.49 11 swims
100 Individual Medley SCY 1:09.89 17 swims
200 Individual Medley SCY 2:31.33 13 swims
50 Freestyle LCM 30.83 10 swims
100 Freestyle LCM 1:09.98 7 swims
200 Freestyle LCM 2:32.56 6 swims
400 Freestyle LCM 5:17.67 8 swims
1500 Freestyle LCM 21:20.87 1 swim
50 Backstroke LCM 37.10 7 swims
100 Backstroke LCM 1:25.02 3 swims
200 Backstroke LCM 2:58.67 1 swim
50 Breaststroke LCM 41.42 6 swims
100 Breaststroke LCM 1:30.58 8 swims
200 Breaststroke LCM 3:23.24 2 swims
50 Butterfly LCM 37.31 5 swims
100 Butterfly LCM 1:29.81 4 swims
200 Individual Medley LCM 2:54.79 6 swims