Ally Vernon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.84 | AAAA | 2026-03-07 | 2026 VSI SC Senior Championships venue |
| 100 Freestyle | SCY | 49.37 | AAAA | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 200 Freestyle | SCY | 1:47.02 | AAAA | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 500 Freestyle | SCY | 4:51.50 | AAAA | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 50 Backstroke | SCY | 25.43 | AAAA | 2025-11-07 | 2025 Commonwealth Cup venue |
| 100 Backstroke | SCY | 54.71 | AAAA | 2026-03-07 | 2026 VSI SC Senior Championships venue |
| 200 Backstroke | SCY | 2:03.65 | AAA+2.26s to AAAA | 2023-03-05 | 2023 VSI SC Senior Championships venue |
| 50 Breaststroke | SCY | 30.26 | AAAA | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Breaststroke | SCY | 1:04.69 | AAA+0.80s to AAAA | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied venue |
| 200 Breaststroke | SCY | 2:20.80 | AAA+2.11s to AAAA | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Butterfly | SCY | 24.66 | AAAA | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 100 Butterfly | SCY | 53.86 | AAAA | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 200 Butterfly | SCY | 2:14.36 | AA+5.87s to AAA | 2021-11-13 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 100 Individual Medley | SCY | 1:00.19 | 2025-09-20 | Quest Swimming - Kickoff Intrasquad venue | |
| 200 Individual Medley | SCY | 2:00.43 | AAAA | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 400 Individual Medley | SCY | 4:27.72 | AAA+2.33s to AAAA | 2023-11-03 | 2023 Commonwealth Cup venue |
| 50 Freestyle | LCM | 27.32 | AAA+0.23s to AAAA | 2023-06-17 | SwimRVA Summer Invitational venue |
| 100 Freestyle | LCM | 57.64 | AAAA | 2026-01-19 | NOVA LC Winter Invitational venue |
| 200 Freestyle | LCM | 2:05.14 | AAAA | 2026-01-17 | NOVA LC Winter Invitational venue |
| 400 Freestyle | LCM | 4:28.30 | AAA+0.51s to AAAA | 2024-07-20 | 2024 VA LC Senior Champs venue |
| 800 Freestyle | LCM | 9:50.50 | AA+8.91s to AAA | 2022-06-17 | 2022 VA SwimRVA Summer Invitational venue |
| 1500 Freestyle | LCM | 18:48.05 | AA+14.56s to AAA | 2023-06-16 | SwimRVA Summer Invitational venue |
| 50 Backstroke | LCM | 32.58 | AAA+1.19s to AAAA | 2023-06-16 | SwimRVA Summer Invitational venue |
| 100 Backstroke | LCM | 1:07.96 | AAA+3.07s to AAAA | 2026-01-18 | NOVA LC Winter Invitational venue |
| 200 Backstroke | LCM | 2:26.24 | AAA+5.15s to AAAA | 2026-01-19 | NOVA LC Winter Invitational venue |
| 100 Breaststroke | LCM | 1:25.34 | BB+1.05s to A | 2022-06-03 | 2022 VA TIDE Schools Out Classic slow pool |
| 200 Breaststroke | LCM | 3:01.36 | A+4.97s to AA | 2023-06-02 | 2023 TIDE Swimming School's Out Classic slow pool |
| 50 Butterfly | LCM | 29.67 | AAA+0.58s to AAAA | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Butterfly | LCM | 1:04.42 | AAA+1.33s to AAAA | 2026-01-17 | NOVA LC Winter Invitational venue |
| 200 Individual Medley | LCM | 2:26.61 | AAA+3.92s to AAAA | 2023-06-18 | SwimRVA Summer Invitational venue |
| 400 Individual Medley | LCM | 5:12.29 | AAA+7.50s to AAAA | 2023-07-14 | 2023 VA LC Senior Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.24 | flying | 400 Medley Relay (leg 4) | 2023-11-04 | 2023 Commonwealth Cup |
| 200 Freestyle | SCY | 1:49.89 | flying | 800 Free Relay (leg 3) | 2025-11-07 | 2025 Commonwealth Cup |
| 50 Freestyle | LCM | 26.57 | flying | 200 Medley Relay (leg 4) | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 50 Freestyle | LCM | 26.61 | flying | 200 Free Relay (leg 3) | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals |
| 100 Freestyle | LCM | 18.02 | flying | 400 Free Relay (leg 3) | 2023-05-19 | 2023 EZ LC Speedo Super Sectional |
| 200 Freestyle | LCM | 2:06.56 | flat | 800 Free Relay | 2026-05-16 | 2026 EZ LC Speedo Super Sectionals |
| 200 Freestyle | LCM | 2:05.25 | flying | 800 Free Relay (leg 3) | 2024-07-18 | 2024 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5659 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:51.50 | 1061 |
| 200 BK SCY | 2:03.65 | 893 |
| 200 BR SCY | 2:20.80 | 951 |
| 200 FL SCY | 2:14.36 | 750 |
| 200 IM SCY | 2:00.43 | 1057 |
| 400 IM SCY | 4:27.72 | 947 |
IMR 17-18 · SCY
5193 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.02 | 1097 |
| 100 BK SCY | 54.71 | 1015 |
| 100 BR SCY | 1:04.69 | 949 |
| 100 FL SCY | 53.86 | 1075 |
| 200 IM SCY | 2:00.43 | 1057 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.37
Front half 23.88s · back half 25.49s
200 Freestyle SCY 1:47.02
Front half 52.76s · back half 54.26s
500 Freestyle SCY 4:51.50
Front half 144.63s · back half 146.87s
100 Backstroke SCY 54.71
Front half 26.71s · back half 28.00s
200 Backstroke SCY 2:03.65
Front half 60.87s · back half 62.78s
100 Breaststroke SCY 1:04.69
Front half 30.69s · back half 34.00s
200 Breaststroke SCY 2:20.80
Front half 67.72s · back half 73.08s
100 Butterfly SCY 53.86
Front half 25.30s · back half 28.56s
200 Butterfly SCY 2:14.36
Front half 62.47s · back half 71.89s
200 Individual Medley SCY 2:00.43
Front half 57.42s · back half 63.01s
400 Individual Medley SCY 4:27.72
Front half 128.38s · back half 139.34s
100 Freestyle LCM 57.64
Front half 28.25s · back half 29.39s
200 Freestyle LCM 2:05.14
Front half 61.82s · back half 63.32s
400 Freestyle LCM 4:28.30
Front half 133.98s · back half 134.32s
800 Freestyle LCM 9:50.50
Front half 295.64s · back half 294.86s
1500 Freestyle LCM 18:48.05
Front half 572.30s · back half 555.75s
100 Backstroke LCM 1:07.96
Front half 33.23s · back half 34.73s
200 Backstroke LCM 2:26.24
Front half 72.32s · back half 73.92s
100 Breaststroke LCM 1:25.34
Front half 40.57s · back half 44.77s
200 Breaststroke LCM 3:01.36
Front half 89.82s · back half 91.54s
100 Butterfly LCM 1:04.42
Front half 30.65s · back half 33.77s
200 Individual Medley LCM 2:26.61
Front half 68.84s · back half 77.77s
400 Individual Medley LCM 5:12.29 RT 0.80s
Front half 149.84s · back half 162.45s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.