Helen Albu
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.26 | AA+0.47s to AAA | 2024-11-24 | The 2024 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 54.79 | AA+1.00s to AAA | 2024-11-23 | The 2024 Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 2:01.89 | AA+5.10s to AAA | 2024-11-24 | The 2024 Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 35.10 | +0.21s to B | 2019-11-24 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Backstroke | SCY | 1:07.66 | BB+3.87s to A | 2024-11-24 | The 2024 Mark J. Braun Fall Classic venue |
| 50 Breaststroke | SCY | 36.99 | BB+2.00s to A | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Breaststroke | SCY | 1:13.60 | BB+0.61s to A | 2023-11-19 | The 2023 Mark J. Braun Fall Classic venue |
| 200 Breaststroke | SCY | 2:50.89 | BB+12.40s to A | 2021-11-20 | The 2021 Mark J. Braun Fall Classic venue |
| 100 Butterfly | SCY | 1:06.23 | BB+2.94s to A | 2023-11-18 | The 2023 Mark J. Braun Fall Classic venue |
| 200 Individual Medley | SCY | 2:20.53 | A+4.04s to AA | 2024-11-23 | The 2024 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 28.08 | AAA+0.99s to AAAA | 2025-03-29 | 2025 Speedo Sectional Championship venue |
| 100 Freestyle | LCM | 1:01.97 | AA+0.58s to AAA | 2024-07-24 | 2024 Southern Zone Senior LC Championships venue |
| 200 Freestyle | LCM | 2:18.91 | AA+5.92s to AAA | 2025-03-28 | 2025 Speedo Sectional Championship venue |
| 50 Breaststroke | LCM | 37.44 | AA+1.15s to AAA | 2024-07-24 | 2024 Southern Zone Senior LC Championships venue |
| 100 Breaststroke | LCM | 1:25.21 | BB+0.92s to A | 2024-03-22 | 2024 Speedo Sectional Championship venue |
| 50 Butterfly | LCM | 34.22 | BB+1.03s to A | 2024-06-15 | 2024 AM LC MLAC Summer Celebration slow pool |
| 100 Butterfly | LCM | 1:14.14 | BB+1.95s to A | 2025-03-28 | 2025 Speedo Sectional Championship venue |
| 200 Individual Medley | LCM | 2:53.32 | BB+10.33s to A | 2024-06-14 | 2024 AM LC MLAC Summer Celebration slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 36.99 | flying | 200 Medley Relay (leg 2) | 2019-11-23 | The 2019 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 27.57 | flat | 200 Free Relay | 2025-03-30 | 2025 Speedo Sectional Championship |
| 50 Freestyle | LCM | 28.24 | flying | 200 Medley Relay (leg 4) | 2025-03-29 | 2025 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:01.44 | flat | 400 Free Relay | 2025-03-29 | 2025 Speedo Sectional Championship |
| 50 Breaststroke | LCM | 37.51 | flying | 200 Medley Relay (leg 2) | 2024-03-23 | 2024 Speedo Sectional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1197 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:50.89 | 532 |
| 200 IM SCY | 2:20.53 | 665 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3165 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.89 | 742 |
| 100 BK SCY | 1:07.66 | 536 |
| 100 BR SCY | 1:13.60 | 644 |
| 100 FL SCY | 1:06.23 | 578 |
| 200 IM SCY | 2:20.53 | 665 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.79
Front half 26.41s · back half 28.38s
200 Freestyle SCY 2:01.89
Front half 57.49s · back half 64.40s
100 Backstroke SCY 1:07.66
Front half 32.88s · back half 34.78s
100 Breaststroke SCY 1:13.60
Front half 34.61s · back half 38.99s
200 Breaststroke SCY 2:50.89
Front half 81.30s · back half 89.59s
100 Butterfly SCY 1:06.23
Front half 30.65s · back half 35.58s
200 Individual Medley SCY 2:20.53
Front half 65.46s · back half 75.07s
100 Freestyle LCM 1:01.97
Front half 30.04s · back half 31.93s
200 Freestyle LCM 2:18.91
Front half 64.62s · back half 74.29s
100 Breaststroke LCM 1:25.21
Front half 39.40s · back half 45.81s
100 Butterfly LCM 1:14.14
Front half 32.86s · back half 41.28s
200 Individual Medley LCM 2:53.32
Front half 83.35s · back half 89.97s
Progression
Faster times are higher. One card per event, all courses & history.