Ella Herring

Fage 16NCCAT

33 plausible swims · 6 meets · 2025-06-28 → 2026-03-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.46 BB+0.07s to A 2026-02-14 2026 CAT Valentine Splash venue
100 Freestyle SCY 1:00.17 BB+0.68s to A 2026-03-28 2026 NCAC Spring Tar Heel States - copied venue
200 Freestyle SCY 2:11.44 BB+3.35s to A 2026-02-14 2026 CAT Valentine Splash venue
500 Freestyle SCY 6:10.20 BB+25.11s to A 2026-01-10 2026 CAT Frozen Frenzy venue
50 Backstroke SCY 31.93 BB+1.64s to A 2026-03-28 2026 NCAC Spring Tar Heel States - copied venue
100 Backstroke SCY 1:12.29 B+2.70s to BB 2025-10-25 2025 CAT Trick or Treat Meet slow pool
200 Backstroke SCY 2:31.59 B+0.70s to BB 2026-03-28 2026 NCAC Spring Tar Heel States - copied venue
50 Butterfly SCY 31.42 BB+1.33s to A 2026-03-29 2026 NCAC Spring Tar Heel States - copied venue
100 Butterfly SCY 1:11.80 B+2.41s to BB 2026-01-10 2026 CAT Frozen Frenzy venue
100 Individual Medley SCY 1:14.34 2026-03-29 2026 NCAC Spring Tar Heel States - copied venue
200 Individual Medley SCY 2:42.70 B+7.31s to BB 2025-10-26 2025 CAT Trick or Treat Meet slow pool
50 Freestyle LCM 31.76 BB+0.57s to A 2025-06-29 EAC Independence Invitational venue
200 Freestyle LCM 2:40.15 B+2.76s to BB 2025-06-29 EAC Independence Invitational venue
400 Freestyle LCM 5:41.32 B+8.03s to BB 2025-06-28 EAC Independence Invitational venue
100 Backstroke LCM 1:23.83 B+2.64s to BB 2025-06-28 EAC Independence Invitational venue
200 Individual Medley LCM 3:10.93 B+12.84s to BB 2025-06-29 EAC Independence Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.78 flying 200 Medley Relay (leg 4) 2026-03-28 2026 NCAC Spring Tar Heel States - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1502 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:10.20 536
200 BK SCY 2:31.59 517
200 IM SCY 2:42.70 449
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

2000 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:11.44 615
100 BK SCY 1:12.29 467
100 FL SCY 1:11.80 469
200 IM SCY 2:42.70 449
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.17

28.75
31.42

Front half 28.75s · back half 31.42s

200 Freestyle SCY 2:11.44

30.91
33.53
33.40
33.60

Front half 64.44s · back half 67.00s

500 Freestyle SCY 6:10.20

32.54
36.87
37.72
37.63
38.52
38.01
38.41
38.63
36.95
34.92

Front half 183.28s · back half 186.92s

100 Backstroke SCY 1:12.29

35.32
36.97

Front half 35.32s · back half 36.97s

200 Backstroke SCY 2:31.59 RT 0.66s

35.80
39.68
38.34
37.77

Front half 75.48s · back half 76.11s

100 Butterfly SCY 1:11.80

33.32
38.48

Front half 33.32s · back half 38.48s

100 Individual Medley SCY 1:14.34

32.95
41.39

Front half 32.95s · back half 41.39s

200 Individual Medley SCY 2:42.70

33.66
39.32
52.98
36.74

Front half 72.98s · back half 89.72s

200 Freestyle LCM 2:40.15

36.65
41.16
41.52
40.82

Front half 77.81s · back half 82.34s

400 Freestyle LCM 5:41.32

36.98
43.56
43.47
44.43
42.76
44.73
43.36
42.03

Front half 168.44s · back half 172.88s

100 Backstroke LCM 1:23.83

39.66
44.17

Front half 39.66s · back half 44.17s

200 Individual Medley LCM 3:10.93

39.72
48.63
60.87
41.71

Front half 88.35s · back half 102.58s

Reaction time

fastest 0.65s average 0.806s slowest 1.33s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.46 5 swims
100 Freestyle SCY 1:00.17 3 swims
200 Freestyle SCY 2:11.44 4 swims
500 Freestyle SCY 6:10.20 1 swim
50 Backstroke SCY 31.93 3 swims
100 Backstroke SCY 1:12.29 2 swims
200 Backstroke SCY 2:31.59 3 swims
50 Butterfly SCY 31.42 1 swim
100 Butterfly SCY 1:11.80 3 swims
100 Individual Medley SCY 1:14.34 1 swim
200 Individual Medley SCY 2:42.70 2 swims
50 Freestyle LCM 31.76 1 swim
200 Freestyle LCM 2:40.15 1 swim
400 Freestyle LCM 5:41.32 1 swim
100 Backstroke LCM 1:23.83 1 swim
200 Individual Medley LCM 3:10.93 1 swim