Ella Herring
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.46 | BB+0.07s to A | 2026-02-14 | 2026 CAT Valentine Splash venue |
| 100 Freestyle | SCY | 1:00.17 | BB+0.68s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Freestyle | SCY | 2:11.44 | BB+3.35s to A | 2026-02-14 | 2026 CAT Valentine Splash venue |
| 500 Freestyle | SCY | 6:10.20 | BB+25.11s to A | 2026-01-10 | 2026 CAT Frozen Frenzy venue |
| 50 Backstroke | SCY | 31.93 | BB+1.64s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Backstroke | SCY | 1:12.29 | B+2.70s to BB | 2025-10-25 | 2025 CAT Trick or Treat Meet slow pool |
| 200 Backstroke | SCY | 2:31.59 | B+0.70s to BB | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 50 Butterfly | SCY | 31.42 | BB+1.33s to A | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 100 Butterfly | SCY | 1:11.80 | B+2.41s to BB | 2026-01-10 | 2026 CAT Frozen Frenzy venue |
| 100 Individual Medley | SCY | 1:14.34 | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue | |
| 200 Individual Medley | SCY | 2:42.70 | B+7.31s to BB | 2025-10-26 | 2025 CAT Trick or Treat Meet slow pool |
| 50 Freestyle | LCM | 31.76 | BB+0.57s to A | 2025-06-29 | EAC Independence Invitational venue |
| 200 Freestyle | LCM | 2:40.15 | B+2.76s to BB | 2025-06-29 | EAC Independence Invitational venue |
| 400 Freestyle | LCM | 5:41.32 | B+8.03s to BB | 2025-06-28 | EAC Independence Invitational venue |
| 100 Backstroke | LCM | 1:23.83 | B+2.64s to BB | 2025-06-28 | EAC Independence Invitational venue |
| 200 Individual Medley | LCM | 3:10.93 | B+12.84s to BB | 2025-06-29 | EAC Independence Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.78 | flying | 200 Medley Relay (leg 4) | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1502 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.20 | 536 |
| 200 BK SCY | 2:31.59 | 517 |
| 200 IM SCY | 2:42.70 | 449 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2000 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.44 | 615 |
| 100 BK SCY | 1:12.29 | 467 |
| 100 FL SCY | 1:11.80 | 469 |
| 200 IM SCY | 2:42.70 | 449 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.17
Front half 28.75s · back half 31.42s
200 Freestyle SCY 2:11.44
Front half 64.44s · back half 67.00s
500 Freestyle SCY 6:10.20
Front half 183.28s · back half 186.92s
100 Backstroke SCY 1:12.29
Front half 35.32s · back half 36.97s
200 Backstroke SCY 2:31.59 RT 0.66s
Front half 75.48s · back half 76.11s
100 Butterfly SCY 1:11.80
Front half 33.32s · back half 38.48s
100 Individual Medley SCY 1:14.34
Front half 32.95s · back half 41.39s
200 Individual Medley SCY 2:42.70
Front half 72.98s · back half 89.72s
200 Freestyle LCM 2:40.15
Front half 77.81s · back half 82.34s
400 Freestyle LCM 5:41.32
Front half 168.44s · back half 172.88s
100 Backstroke LCM 1:23.83
Front half 39.66s · back half 44.17s
200 Individual Medley LCM 3:10.93
Front half 88.35s · back half 102.58s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.