Lizzy Henkel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.42 | +2.33s to B | 2025-12-19 | Gulf fast pool |
| 100 Breaststroke | SCY | 1:31.22 | B+1.83s to BB | 2026-01-01 | 2026 Gulf 12 & Under Championships |
| 50 Butterfly | SCY | 44.62 | +7.63s to B | 2025-12-19 | Gulf fast pool |
| 100 Individual Medley | SCY | 1:28.45 | +3.16s to B | 2026-01-01 | 2026 Gulf 12 & Under Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
481 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:31.22 | 481 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
614 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 FL SCY | 44.62 | 238 |
| 100 IM SCY | 1:28.45 | 376 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:31.22 split/total mismatch
Front half 43.05s · back half 48.17s
100 Individual Medley SCY 1:28.45 split/total mismatch
Front half 41.00s · back half 47.45s
Progression
Faster times are higher. One card per event, all courses & history.