swimZachary Fong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.43 | +4.64s to B | 2025-09-21 | 2025 LY Season Opener venue |
| 100 Freestyle | SCY | 1:24.44 | +12.95s to B | 2026-01-02 | 2026 LY Winter Invitational |
| 200 Freestyle | SCY | 2:59.78 | +23.79s to B | 2025-09-21 | 2025 LY Season Opener venue |
| 500 Freestyle | SCY | 7:24.59 | +24.70s to B | 2025-09-19 | 2025 LY Season Opener venue |
| 25 Backstroke | SCY | 30.58 | 2023-01-08 | 2023 LY Winter Invitational venue | |
| 50 Backstroke | SCY | 42.62 | +4.13s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 100 Backstroke | SCY | 1:31.00 | +8.81s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 200 Backstroke | SCY | 3:13.72 | +20.83s to B | 2026-01-02 | 2026 LY Winter Invitational |
| 50 Breaststroke | SCY | 47.33 | +3.84s to B | 2025-09-20 | 2025 LY Season Opener venue |
| 100 Breaststroke | SCY | 1:42.35 | +9.76s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs |
| 200 Breaststroke | SCY | 3:50.14 | +33.65s to B | 2026-01-02 | 2026 LY Winter Invitational |
| 50 Butterfly | SCY | 44.56 | +7.47s to B | 2025-09-20 | 2025 LY Season Opener venue |
| 100 Butterfly | SCY | 1:46.03 | +23.14s to B | 2026-01-02 | 2026 LY Winter Invitational |
| 100 Individual Medley | SCY | 1:32.93 | +11.04s to B | 2025-09-20 | 2025 LY Season Opener venue |
| 200 Individual Medley | SCY | 3:12.77 | +13.48s to B | 2025-09-19 | 2025 LY Season Opener venue |
| 50 Freestyle | LCM | 40.29 | +2.90s to B | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 100 Freestyle | LCM | 1:34.86 | +12.77s to B | 2026-05-03 | 2026 HOKI May Day Invite - copied venue |
| 200 Freestyle | LCM | 3:15.30 | +16.11s to B | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 50 Backstroke | LCM | 47.28 | +2.69s to B | 2026-05-03 | 2026 HOKI May Day Invite - copied venue |
| 100 Backstroke | LCM | 1:50.00 | +12.81s to B | 2024-06-01 | 2024 Virginia Commonwealth Games venue |
| 200 Backstroke | LCM | 3:32.92 | +9.93s to B | 2026-05-03 | 2026 HOKI May Day Invite - copied venue |
| 50 Breaststroke | LCM | 52.15 | +2.36s to B | 2026-05-03 | 2026 HOKI May Day Invite - copied venue |
| 100 Breaststroke | LCM | 1:54.33 | +6.54s to B | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 50 Butterfly | LCM | 49.11 | +7.12s to B | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
1418 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:24.59 | 355 |
| 100 BK SCY | 1:31.00 | 279 |
| 100 BR SCY | 1:42.35 | 290 |
| 100 FL SCY | 1:46.03 | 173 |
| 200 IM SCY | 3:12.77 | 321 |
IMR 11-12 · SCY
1356 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:59.78 | 275 |
| 50 BK SCY | 42.62 | 289 |
| 50 BR SCY | 47.33 | 294 |
| 50 FL SCY | 44.56 | 214 |
| 100 IM SCY | 1:32.93 | 284 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:59.78
Front half 89.12s · back half 90.66s
500 Freestyle SCY 7:24.59
Front half 223.22s · back half 221.37s
100 Individual Medley SCY 1:32.93
Front half 44.28s · back half 48.65s
200 Individual Medley SCY 3:12.77
Front half 92.08s · back half 100.69s
100 Freestyle LCM 1:34.86 RT 0.77s
Front half 44.52s · back half 50.34s
200 Freestyle LCM 3:15.30 RT 0.85s
Front half 95.47s · back half 99.83s
100 Backstroke LCM 1:50.00 RT 0.73s
Front half 51.49s · back half 58.51s
200 Backstroke LCM 3:32.92 RT 0.79s
100 Breaststroke LCM 1:54.33 RT 0.83s
Front half 54.37s · back half 59.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.