Zachary Fong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.43 | +4.64s to B·+15.04s to Sectionals | 2025-09-21 | 2025 LY Season Openervenue |
| 100 Freestyle | SCY | 1:24.44 | +12.95s to B·+35.95s to Sectionals | 2026-01-03 | 2026 LY Winter Invitationalvenue |
| 200 Freestyle | SCY | 2:59.78 | +23.79s to B·+73.49s to Sectionals | 2025-09-21 | 2025 LY Season Openervenue |
| 500 Freestyle | SCY | 7:24.59 | +24.70s to B·+157.20s to Sectionals | 2025-09-19 | 2025 LY Season Openervenue |
| 25 Backstroke | SCY | 30.58 | 2023-01-08 | 2023 LY Winter Invitationalvenue | |
| 50 Backstroke | SCY | 42.62 | +4.13s to B·+18.93s to Futures | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 100 Backstroke | SCY | 1:31.00 | +8.81s to B·+36.51s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 200 Backstroke | SCY | 3:13.72 | +20.83s to B·+75.13s to Sectionals | 2026-01-03 | 2026 LY Winter Invitationalvenue |
| 50 Breaststroke | SCY | 47.33 | +3.84s to B·+21.04s to Futures | 2025-09-20 | 2025 LY Season Openervenue |
| 100 Breaststroke | SCY | 1:42.35 | +9.76s to B·+40.86s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsfast pool |
| 200 Breaststroke | SCY | 3:50.14 | +33.65s to B·+95.15s to Sectionals | 2026-01-04 | 2026 LY Winter Invitationalvenue |
| 50 Butterfly | SCY | 44.56 | +7.47s to B·+21.67s to Futures | 2025-09-20 | 2025 LY Season Openervenue |
| 100 Butterfly | SCY | 1:46.03 | +23.14s to B·+52.84s to Sectionals | 2026-01-04 | 2026 LY Winter Invitationalvenue |
| 100 Individual Medley | SCY | 1:32.93 | +11.04s to B | 2025-09-20 | 2025 LY Season Openervenue |
| 200 Individual Medley | SCY | 3:12.77 | +13.48s to B·+73.38s to Sectionals | 2025-09-19 | 2025 LY Season Openervenue |
| 50 Freestyle | LCM | 40.29 | +2.90s to B·+14.80s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 100 Freestyle | LCM | 1:34.86 | +12.77s to B·+39.37s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
| 200 Freestyle | LCM | 3:15.30 | +16.11s to B·+74.01s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 50 Backstroke | LCM | 46.30 | +1.71s to B·+18.41s to Futures | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Backstroke | LCM | 1:50.00 | +12.81s to B·+48.01s to Sectionals | 2024-06-01 | 2024 Virginia Commonwealth Gamesvenue |
| 200 Backstroke | LCM | 3:32.92 | +9.93s to B·+78.13s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
| 50 Breaststroke | LCM | 52.15 | +2.36s to B·+21.26s to Futures | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
| 100 Breaststroke | LCM | 1:54.33 | +6.54s to B·+44.64s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 50 Butterfly | LCM | 49.11 | +7.12s to B·+22.82s to Futures | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.06 | flat | 200 Free Relay | 2026-01-03 | 2026 LY Winter Invitational |
| 50 Freestyle | SCY | 40.49 | flying | 200 Free Relay (leg 2) | 2025-09-20 | 2025 LY Season Opener |
| 50 Butterfly | SCY | 46.82 | flying | 200 Medley Relay (leg 3) | 2026-01-04 | 2026 LY Winter Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1418 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:24.59 | 355 |
| 100 BK SCY | 1:31.00 | 279 |
| 100 BR SCY | 1:42.35 | 290 |
| 100 FL SCY | 1:46.03 | 173 |
| 200 IM SCY | 3:12.77 | 321 |
IMR 11-12 · SCY
1356 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:59.78 | 275 |
| 50 BK SCY | 42.62 | 289 |
| 50 BR SCY | 47.33 | 294 |
| 50 FL SCY | 44.56 | 214 |
| 100 IM SCY | 1:32.93 | 284 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.44
Front half 38.52s · back half 45.92s
200 Freestyle SCY 2:59.78
Front half 89.12s · back half 90.66s
500 Freestyle SCY 7:24.59
Front half 223.22s · back half 221.37s
100 Backstroke SCY 1:31.00 RT 0.86s
Front half 43.96s · back half 47.04s
200 Backstroke SCY 3:13.72
Front half 94.21s · back half 99.51s
100 Breaststroke SCY 1:42.35
Front half 48.12s · back half 54.23s
200 Breaststroke SCY 3:50.14
100 Butterfly SCY 1:46.03
Front half 49.92s · back half 56.11s
100 Individual Medley SCY 1:32.93
Front half 44.28s · back half 48.65s
200 Individual Medley SCY 3:12.77
Front half 92.08s · back half 100.69s
100 Freestyle LCM 1:34.86 RT 0.77s
Front half 44.52s · back half 50.34s
200 Freestyle LCM 3:15.30 RT 0.85s
Front half 95.47s · back half 99.83s
100 Backstroke LCM 1:50.00 RT 0.73s
Front half 51.49s · back half 58.51s
200 Backstroke LCM 3:32.92 RT 0.79s
100 Breaststroke LCM 1:54.33 RT 0.83s
Front half 54.37s · back half 59.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.