Avana Parkos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.26 | B+0.57s to BB·+6.97s to Sectionals | 2026-02-13 | 2026 MN RSC President's Day Meetvenue |
| 100 Freestyle | SCY | 1:08.70 | BB+4.61s to A·+14.21s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Freestyle | SCY | 2:36.18 | B+4.49s to BB·+38.29s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 500 Freestyle | SCY | 6:58.57 | B+12.48s to BB·+103.58s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -venue |
| 50 Backstroke | SCY | 38.59 | B+2.50s to BB·+11.30s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Backstroke | SCY | 1:29.78 | +3.19s to B·+29.29s to Sectionals | 2025-12-14 | 2025 MN SCSC Winter Carnivalvenue |
| 200 Backstroke | SCY | 3:09.95 | +9.86s to B·+58.46s to Sectionals | 2025-12-13 | 2025 MN SCSC Winter Carnivalvenue |
| 50 Breaststroke | SCY | 42.76 | B+1.87s to BB·+12.07s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meetvenue |
| 100 Breaststroke | SCY | 1:34.33 | B+4.94s to BB·+24.84s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Breaststroke | SCY | 3:22.45 | B+11.26s to BB·+51.46s to Sectionals | 2026-02-13 | 2026 MN RSC President's Day Meetvenue |
| 50 Butterfly | SCY | 40.00 | +3.01s to B·+13.31s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meetvenue |
| 100 Butterfly | SCY | 1:38.69 | +12.60s to B·+39.10s to Sectionals | 2025-12-13 | 2025 MN SCSC Winter Carnivalvenue |
| 100 Individual Medley | SCY | 1:20.70 | B+1.51s to BB | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Individual Medley | SCY | 3:01.50 | B+10.71s to BB·+48.51s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meetvenue |
| 50 Freestyle | LCM | 33.80 | BB+0.41s to A·+5.01s to Sectionals | 2026-05-31 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 100 Freestyle | LCM | 1:12.35 | A+1.96s to AA·+10.56s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:46.57 | BB+6.48s to A·+33.48s to Sectionals | 2026-05-29 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 400 Freestyle | LCM | 5:52.55 | BB+15.76s to A·+70.16s to Sectionals | 2026-05-28 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 50 Backstroke | LCM | 37.47 | A+0.58s to AA·+5.98s to Sectionals | 2026-08-02 | 2026 MN RSC LC 11-14 State Championshipvenue |
| 100 Backstroke | LCM | 1:22.64 | A+1.85s to AA·+12.15s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 49.74 | B+3.55s to BB·+14.15s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startupvenue |
| 100 Breaststroke | LCM | 1:44.06 | B+1.87s to BB·+24.07s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 200 Breaststroke | LCM | 3:47.91 | B+7.62s to BB·+55.12s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startupvenue |
| 50 Butterfly | LCM | 41.01 | B+2.22s to BB·+10.72s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.66 | flat | 200 Free Relay | 2024-12-14 | 2024 MN SCSC Winter Carnival |
| 50 Freestyle | SCY | 28.60 | flying | 200 Free Relay (leg 2) | 2025-12-13 | 2025 MN SCSC Winter Carnival |
| 50 Freestyle | SCY | 36.27 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 MN EDI Minnesota Regional Championship |
| 50 Breaststroke | SCY | 42.48 | flying | 200 Medley Relay (leg 2) | 2025-12-14 | 2025 MN SCSC Winter Carnival |
| 50 Butterfly | SCY | 42.50 | flying | 200 Medley Relay (leg 3) | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE |
| 50 Freestyle | LCM | 33.58 | flying | 200 Free Relay (leg 2) | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:14.00 | flying | 400 Free Relay (leg 2) | 2026-07-31 | 2026 MN RSC LC 11-14 State Championship |
| 50 Backstroke | LCM | 36.56 | flat | 200 Medley Relay | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
| 100 Backstroke | LCM | 1:22.53 | flat | 400 Medley Relay | 2026-08-01 | 2026 MN RSC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1937 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:58.57 | 479 |
| 100 BK SCY | 1:29.78 | 340 |
| 100 BR SCY | 1:34.33 | 435 |
| 100 FL SCY | 1:38.69 | 245 |
| 200 IM SCY | 3:01.50 | 438 |
IMR 11-12 · SCY
2189 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.18 | 475 |
| 50 BK SCY | 38.59 | 428 |
| 50 BR SCY | 42.76 | 459 |
| 50 FL SCY | 40.00 | 331 |
| 100 IM SCY | 1:20.70 | 496 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.70
Front half 32.09s · back half 36.61s
200 Freestyle SCY 2:36.18
Front half 74.77s · back half 81.41s
500 Freestyle SCY 6:58.57
Front half 204.08s · back half 214.49s
100 Backstroke SCY 1:29.78
Front half 41.58s · back half 48.20s
200 Backstroke SCY 3:09.95
100 Breaststroke SCY 1:34.33
Front half 43.91s · back half 50.42s
200 Breaststroke SCY 3:22.45
Front half 95.75s · back half 106.70s
100 Butterfly SCY 1:38.69
Front half 43.79s · back half 54.90s
100 Individual Medley SCY 1:20.70
Front half 38.96s · back half 41.74s
200 Individual Medley SCY 3:01.50
Front half 88.36s · back half 93.14s
100 Freestyle LCM 1:12.35
Front half 34.09s · back half 38.26s
200 Freestyle LCM 2:46.57
Front half 79.14s · back half 87.43s
400 Freestyle LCM 5:52.55
Front half 172.12s · back half 180.43s
100 Backstroke LCM 1:22.64
Front half 40.22s · back half 42.42s
100 Breaststroke LCM 1:44.06
Front half 49.76s · back half 54.30s
200 Breaststroke LCM 3:47.91
Front half 108.10s · back half 119.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.