swimRoland Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.63 | BB+0.54s to A | 2022-03-05 | 2022 Northwest Region YMCA Championships venue |
| 100 Freestyle | SCY | 51.84 | A+1.45s to AA | 2022-03-06 | 2022 Northwest Region YMCA Championships venue |
| 200 Freestyle | SCY | 1:56.87 | BB+0.88s to A | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 500 Freestyle | SCY | 5:25.34 | BB+10.45s to A | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 50 Backstroke | SCY | 27.49 | BB+0.70s to A | 2022-03-04 | 2022 Northwest Region YMCA Championships |
| 100 Backstroke | SCY | 57.47 | BB+0.18s to A | 2022-03-06 | 2022 Northwest Region YMCA Championships venue |
| 200 Backstroke | SCY | 2:03.04 | A+3.05s to AA | 2022-03-05 | 2022 Northwest Region YMCA Championships venue |
| 100 Breaststroke | SCY | 1:11.18 | B+1.09s to BB | 2020-03-01 | 2020 SRS NW Region YMCA Swim Champs slow pool |
| 50 Butterfly | SCY | 25.28 | AA+0.79s to AAA | 2022-03-06 | 2022 Northwest Region YMCA Championships venue |
| 100 Butterfly | SCY | 56.18 | A+1.89s to AA | 2020-02-29 | 2020 SRS NW Region YMCA Swim Champs slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
1260 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.34 | 586 |
| 200 BK SCY | 2:03.04 | 674 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2398 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.87 | 630 |
| 100 BK SCY | 57.47 | 615 |
| 100 BR SCY | 1:11.18 | 486 |
| 100 FL SCY | 56.18 | 667 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.84
Front half 25.29s · back half 26.55s
200 Freestyle SCY 1:56.87
Front half 56.77s · back half 60.10s
500 Freestyle SCY 5:25.34
Front half 162.56s · back half 162.78s
100 Backstroke SCY 57.47
Front half 28.12s · back half 29.35s
200 Backstroke SCY 2:03.04
Front half 61.35s · back half 61.69s
100 Breaststroke SCY 1:11.18
Front half 33.91s · back half 37.27s
100 Butterfly SCY 56.18
Front half 27.02s · back half 29.16s
Progression
Faster times are higher. One card per event, all courses & history.