Henry Werner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.27 | BB+0.18s to A·+5.98s to Sectionals | 2026-03-07 | Speedo Southern Premiervenue |
| 100 Freestyle | SCY | 1:00.57 | A+1.78s to AA·+12.28s to Sectionals | 2026-10-17 | 2026 HSA Fran Norris Meetvenue |
| 200 Freestyle | SCY | 2:13.42 | A+5.23s to AA·+27.63s to Sectionals | 2026-10-18 | 2026 HSA Fran Norris Meetvenue |
| 500 Freestyle | SCY | 6:30.30 | B+0.31s to BB·+104.21s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meetvenue |
| 50 Backstroke | SCY | 32.40 | A+1.21s to AA·+6.71s to Sectionals | 2026-03-08 | Speedo Southern Premiervenue |
| 100 Backstroke | SCY | 1:10.61 | BB+1.32s to A·+15.52s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 200 Backstroke | SCY | 2:26.27 | A+4.28s to AA·+23.98s to Sectionals | 2026-10-18 | 2026 HSA Fran Norris Meetvenue |
| 50 Breaststroke | SCY | 36.70 | BB+0.01s to A·+7.21s to Sectionals | 2026-03-06 | Speedo Southern Premiervenue |
| 100 Breaststroke | SCY | 1:18.01 | A+3.12s to AA·+15.32s to Sectionals | 2026-10-18 | 2026 HSA Fran Norris Meetvenue |
| 200 Breaststroke | SCY | 2:44.47 | A+3.08s to AA·+25.18s to Sectionals | 2026-10-17 | 2026 HSA Fran Norris Meetvenue |
| 100 Butterfly | SCY | 1:09.86 | BB+0.57s to A·+17.17s to Sectionals | 2026-10-17 | 2026 HSA Fran Norris Meetvenue |
| 100 Individual Medley | SCY | 1:09.42 | A+2.43s to AA | 2026-03-07 | Speedo Southern Premiervenue |
| 200 Individual Medley | SCY | 2:42.81 | BB+10.52s to A·+43.42s to Sectionals | 2025-10-17 | 2025 HSA Fran Norris Meetvenue |
| 400 Individual Medley | SCY | 5:05.17 | AA+8.68s to AAA·+53.18s to Sectionals | 2026-10-16 | 2026 HSA Fran Norris Meetvenue |
| 50 Freestyle | LCM | 32.54 | BB+0.45s to A·+6.95s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 100 Freestyle | LCM | 1:09.81 | A+2.32s to AA·+14.52s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 200 Freestyle | LCM | 2:51.79 | B+5.40s to BB·+50.90s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitationalvenue |
| 400 Freestyle | LCM | 6:11.23 | B+17.24s to BB·+112.14s to Sectionals | 2025-06-20 | 2025 SE Richard Quick Invitationalvenue |
| 50 Backstroke | LCM | 39.35 | BB+1.56s to A·+9.16s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 100 Backstroke | LCM | 1:28.11 | BB+6.22s to A·+23.62s to Sectionals | 2025-01-01 | SA- Betsy Dunbar |
| 50 Breaststroke | LCM | 41.42 | A+1.43s to AA·+7.23s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 100 Breaststroke | LCM | 1:36.59 | BB+5.30s to A·+24.20s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitationalvenue |
| 200 Breaststroke | LCM | 3:37.03 | B+5.44s to BB·+56.64s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 50 Butterfly | LCM | 35.50 | BB+0.21s to A·+7.71s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
| 100 Butterfly | LCM | 1:22.40 | BB+2.91s to A·+21.91s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 200 Individual Medley | LCM | 2:49.16 | A+2.67s to AA·+31.47s to Sectionals | 2026-06-28 | 2026 HSA June Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2918 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.30 | 525 |
| 100 BK SCY | 1:10.61 | 598 |
| 100 BR SCY | 1:18.01 | 656 |
| 100 FL SCY | 1:09.86 | 605 |
| 200 IM SCY | 2:42.81 | 534 |
IMR 11-12 · LCM
3033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.79 | 478 |
| 50 BK LCM | 39.35 | 568 |
| 50 BR LCM | 41.42 | 661 |
| 50 FL LCM | 35.50 | 621 |
| 200 IM LCM | 2:49.16 | 705 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.57
Front half 28.93s · back half 31.64s
200 Freestyle SCY 2:13.42
Front half 65.43s · back half 67.99s
500 Freestyle SCY 6:30.30
Front half 196.18s · back half 194.12s
100 Backstroke SCY 1:10.61 RT 0.68s
Front half 34.76s · back half 35.85s
200 Backstroke SCY 2:26.27
Front half 71.95s · back half 74.32s
100 Breaststroke SCY 1:18.01
Front half 37.19s · back half 40.82s
200 Breaststroke SCY 2:44.47
Front half 80.34s · back half 84.13s
100 Butterfly SCY 1:09.86
Front half 33.41s · back half 36.45s
100 Individual Medley SCY 1:09.42
Front half 31.81s · back half 37.61s
200 Individual Medley SCY 2:42.81
Front half 77.20s · back half 85.61s
400 Individual Medley SCY 5:05.17
Front half 149.38s · back half 155.79s
200 Freestyle LCM 2:51.79
Front half 84.12s · back half 87.67s
400 Freestyle LCM 6:11.23
Front half 183.44s · back half 187.79s
200 Breaststroke LCM 3:37.03 split/total mismatch
Front half 105.92s · back half 111.11s
200 Individual Medley LCM 2:49.16
Front half 80.94s · back half 88.22s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.