Henry Werner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.27 | BB+0.18s to A·+5.98s to Sectionals | 2026-03-07 | Speedo Southern Premier fast pool |
| 100 Freestyle | SCY | 1:07.66 | B+1.27s to BB·+19.37s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meet venue |
| 200 Freestyle | SCY | 2:25.15 | B+0.26s to BB·+39.36s to Sectionals | 2025-10-19 | 2025 HSA Fran Norris Meet venue |
| 500 Freestyle | SCY | 6:30.30 | B+0.31s to BB·+104.21s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meet venue |
| 50 Backstroke | SCY | 32.40 | A+1.21s to AA·+6.71s to Sectionals | 2026-03-08 | Speedo Southern Premier fast pool |
| 100 Backstroke | SCY | 1:10.61 | BB+1.32s to A·+15.52s to Sectionals | 2026-03-06 | Speedo Southern Premier fast pool |
| 200 Backstroke | SCY | 3:00.26 | +7.37s to B·+57.97s to Sectionals | 2024-12-13 | 33nd Annual Lanier Aquatics Winter Invite |
| 50 Breaststroke | SCY | 36.70 | BB+0.01s to A·+7.21s to Sectionals | 2026-03-06 | Speedo Southern Premier fast pool |
| 100 Breaststroke | SCY | 1:18.34 | A+3.45s to AA·+15.65s to Sectionals | 2026-03-08 | Speedo Southern Premier fast pool |
| 200 Breaststroke | SCY | 3:05.61 | B+3.22s to BB·+46.32s to Sectionals | 2025-02-15 | 2025 Peach State Championship |
| 100 Butterfly | SCY | 1:19.85 | B+3.76s to BB·+27.16s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meet venue |
| 100 Individual Medley | SCY | 1:09.42 | A+2.43s to AA | 2026-03-07 | Speedo Southern Premier fast pool |
| 200 Individual Medley | SCY | 2:42.81 | BB+10.52s to A·+43.42s to Sectionals | 2025-10-17 | 2025 HSA Fran Norris Meet venue |
| 50 Freestyle | LCM | 32.54 | BB+0.45s to A·+6.95s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Freestyle | LCM | 1:09.81 | A+2.32s to AA·+14.52s to Sectionals | 2026-06-28 | 2026 HSA June Invitational venue |
| 200 Freestyle | LCM | 2:51.79 | B+5.40s to BB·+50.90s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitational venue |
| 400 Freestyle | LCM | 6:11.23 | B+17.24s to BB·+112.14s to Sectionals | 2025-06-20 | 2025 SE Richard Quick Invitational venue |
| 50 Backstroke | LCM | 39.35 | BB+1.56s to A·+9.16s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 100 Backstroke | LCM | 1:28.28 | BB+6.39s to A·+23.79s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 50 Breaststroke | LCM | 41.42 | A+1.43s to AA·+7.23s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Breaststroke | LCM | 1:36.59 | BB+5.30s to A·+24.20s to Sectionals | 2025-06-22 | 2025 SE Richard Quick Invitational venue |
| 200 Breaststroke | LCM | 3:37.03 | B+5.44s to BB·+56.64s to Sectionals | 2025-05-17 | 2025 Swim Atlanta Long Course Kick Off |
| 50 Butterfly | LCM | 35.50 | BB+0.21s to A·+7.71s to Sectionals | 2026-06-28 | 2026 HSA June Invitational venue |
| 100 Butterfly | LCM | 1:22.40 | BB+2.91s to A·+21.91s to Sectionals | 2026-06-27 | 2026 HSA June Invitational venue |
| 200 Individual Medley | LCM | 2:49.16 | A+2.67s to AA·+31.47s to Sectionals | 2026-01-01 | Huntsville Swim Association |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
2769 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:11.23 | 456 |
| 100 BK LCM | 1:28.28 | 506 |
| 100 BR LCM | 1:36.59 | 546 |
| 100 FL LCM | 1:22.40 | 556 |
| 200 IM LCM | 2:49.16 | 705 |
IMR 11-12 · LCM
3033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.79 | 478 |
| 50 BK LCM | 39.35 | 568 |
| 50 BR LCM | 41.42 | 661 |
| 50 FL LCM | 35.50 | 621 |
| 200 IM LCM | 2:49.16 | 705 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.66
Front half 32.32s · back half 35.34s
200 Freestyle SCY 2:25.15
Front half 72.59s · back half 72.56s
500 Freestyle SCY 6:30.30
Front half 196.18s · back half 194.12s
100 Backstroke SCY 1:10.61 RT 0.68s
Front half 34.76s · back half 35.85s
200 Backstroke SCY 3:00.26
Front half 90.39s · back half 89.87s
100 Breaststroke SCY 1:18.34 RT 0.56s
Front half 37.13s · back half 41.21s
200 Breaststroke SCY 3:05.61 split/total mismatch
100 Butterfly SCY 1:19.85
Front half 37.02s · back half 42.83s
100 Individual Medley SCY 1:09.42
Front half 31.81s · back half 37.61s
200 Individual Medley SCY 2:42.81
Front half 77.20s · back half 85.61s
200 Freestyle LCM 2:51.79
Front half 84.12s · back half 87.67s
400 Freestyle LCM 6:11.23
Front half 183.44s · back half 187.79s
200 Breaststroke LCM 3:37.03 split/total mismatch
Front half 105.92s · back half 111.11s
200 Individual Medley LCM 2:49.16 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.