Sophia Dong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.51 | 2024-05-31 | 2024 EBSC Tricia Casper Swim Meet venue | |
| 50 Freestyle | SCY | 48.61 | 2024-05-11 | NBSC 2024 Amazing May Meet venue | |
| 25 Backstroke | SCY | 26.28 | 2024-01-06 | 2024 EBSC Escape To Hawaii slow pool | |
| 50 Backstroke | SCY | 50.33 | 2025-05-03 | Rocket Aquatics Spring Sprints venue | |
| 25 Breaststroke | SCY | 26.87 | 2024-05-11 | NBSC 2024 Amazing May Meet venue | |
| 50 Breaststroke | SCY | 53.04 | 2025-05-03 | Rocket Aquatics Spring Sprints venue | |
| 25 Butterfly | SCY | 35.13 | 2024-05-11 | NBSC 2024 Amazing May Meet venue | |
| 50 Butterfly | SCY | 59.60 | 2025-05-03 | Rocket Aquatics Spring Sprints venue | |
| 100 Individual Medley | SCY | 2:03.94 | 2024-05-31 | 2024 EBSC Tricia Casper Swim Meet venue | |
| 50 Freestyle | LCM | 56.64 | 2024-07-14 | 2024 EBSC Summer Sizzler Invitational venue | |
| 50 Backstroke | LCM | 1:08.41 | 2024-07-14 | 2024 EBSC Summer Sizzler Invitational venue | |
| 50 Breaststroke | LCM | 1:03.40 | 2024-07-14 | 2024 EBSC Summer Sizzler Invitational venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 10 & under · SCY
938 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 50.33 | 271 |
| 50 BR SCY | 53.04 | 336 |
| 50 FL SCY | 59.60 | 144 |
| 100 IM SCY | 2:03.94 | 187 |
| 100 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 2:03.94
Front half 62.05s · back half 61.89s
Progression
Faster times are higher. One card per event, all courses & history.