Rowan Seward
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.93 | 2022-06-05 | 2022 CO Sopris IM Challenge Meet venue | |
| 50 Freestyle | SCY | 32.63 | B+1.74s to BB | 2025-04-27 | 2025 CO DGO Jolean Scott Memorial venue |
| 100 Freestyle | SCY | 1:16.52 | +4.03s to B | 2024-11-16 | 2024 CO Montrose Gobble Gobble Splsh venue |
| 200 Freestyle | SCY | 2:46.26 | +8.57s to B | 2024-09-22 | 2024 CO DGO Big Mountain Invite venue |
| 1000 Freestyle | SCY | 18:01.95 | +206.16s to B | 2024-06-14 | 2024 CO Gunniosn Invitational venue |
| 25 Backstroke | SCY | 21.96 | 2022-06-04 | 2022 CO Sopris IM Challenge Meet venue | |
| 50 Backstroke | SCY | 48.51 | +11.32s to B | 2022-06-12 | 2022 CO Gunnison Invitational venue |
| 100 Backstroke | SCY | 1:25.64 | +6.35s to B | 2025-01-12 | 2025 CO MAValanche Invitational venue |
| 200 Backstroke | SCY | 3:04.07 | +13.08s to B | 2024-09-22 | 2024 CO DGO Big Mountain Invite venue |
| 25 Breaststroke | SCY | 45.82 | 2019-07-20 | 2019 CO Delta Last Chance venue | |
| 50 Breaststroke | SCY | 1:03.74 | +20.55s to B | 2022-06-11 | 2022 CO Gunnison Invitational venue |
| 100 Breaststroke | SCY | 1:46.85 | +15.86s to B | 2024-09-21 | 2024 CO DGO Big Mountain Invite venue |
| 200 Breaststroke | SCY | 4:18.39 | +62.40s to B | 2024-11-16 | 2024 CO Montrose Gobble Gobble Splsh venue |
| 25 Butterfly | SCY | 22.04 | 2022-06-19 | 2022 CO Montrose Summer Open venue | |
| 50 Butterfly | SCY | 43.34 | +6.65s to B | 2025-01-12 | 2025 CO MAValanche Invitational venue |
| 100 Butterfly | SCY | 1:32.42 | +13.53s to B | 2025-04-26 | 2025 CO DGO Jolean Scott Memorial venue |
| 100 Individual Medley | SCY | 1:30.52 | 2024-08-04 | 2024 CO CSI Seasonal State Championships fast pool | |
| 200 Individual Medley | SCY | 3:09.95 | +13.26s to B | 2025-04-27 | 2025 CO DGO Jolean Scott Memorial venue |
| 25 Backstroke | SCM | 30.42 | 2019-08-03 | 2019 CO Scottie Aschermann Seasonal Champs fast pool | |
| 25 Butterfly | SCM | 28.10 | 2019-08-03 | 2019 CO Scottie Aschermann Seasonal Champs fast pool | |
| 50 Freestyle | LCM | 48.06 | +9.97s to B | 2022-07-10 | 2022 CO WSL LC Championships venue |
| 100 Freestyle | LCM | 1:45.94 | +23.15s to B | 2022-07-09 | 2022 CO WSL LC Championships venue |
| 50 Backstroke | LCM | 56.54 | +12.75s to B | 2022-07-10 | 2022 CO WSL LC Championships venue |
| 100 Backstroke | LCM | 2:23.90 | +51.31s to B | 2021-07-10 | 2021 CO WSL Championships venue |
| 50 Butterfly | LCM | 1:02.74 | +21.55s to B | 2022-07-09 | 2022 CO WSL LC Championships venue |
| 100 Butterfly | LCM | 2:19.88 | +49.99s to B | 2022-07-10 | 2022 CO WSL LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 44.95 | flying | 200 Free Relay (leg 4) | 2021-07-10 | 2021 CO WSL Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
792 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:04.07 | 311 |
| 200 BR SCY | 4:18.39 | 170 |
| 200 IM SCY | 3:09.95 | 311 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1430 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.26 | 333 |
| 100 BK SCY | 1:25.64 | 305 |
| 100 BR SCY | 1:46.85 | 240 |
| 100 FL SCY | 1:32.42 | 241 |
| 200 IM SCY | 3:09.95 | 311 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.52
Front half 35.33s · back half 41.19s
200 Freestyle SCY 2:46.26
Front half 80.88s · back half 85.38s
1000 Freestyle SCY 18:01.95
100 Backstroke SCY 1:25.64
Front half 42.12s · back half 43.52s
200 Backstroke SCY 3:04.07
Front half 89.44s · back half 94.63s
100 Breaststroke SCY 1:46.85
Front half 49.24s · back half 57.61s
200 Breaststroke SCY 4:18.39
Front half 120.31s · back half 138.08s
100 Butterfly SCY 1:32.42
Front half 42.84s · back half 49.58s
100 Individual Medley SCY 1:30.52
Front half 40.02s · back half 50.50s
200 Individual Medley SCY 3:09.95
Front half 89.60s · back half 100.35s
100 Freestyle LCM 1:45.94
Front half 47.84s · back half 58.10s
100 Backstroke LCM 2:23.90
Front half 70.15s · back half 73.75s
100 Butterfly LCM 2:19.88
Front half 62.10s · back half 77.78s
Progression
Faster times are higher. One card per event, all courses & history.