Kara Rowe

Fage 18LAMS

82 plausible swims · 16 meets · 2024-01-01 → 2026-07-16

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 13.61 2025-01-01 1618162
50 Freestyle SCY 26.07 A+0.18s to AA·+1.18s to Sectionals 2024-12-06 17th Annual Santa's BEST
100 Freestyle SCY 1:04.39 B+0.90s to BB·+10.30s to Sectionals 2025-01-01 1544776
200 Freestyle SCY 2:19.05 B+1.06s to BB·+22.36s to Sectionals 2026-01-31 Makos Frosty Fins Invitational 2026
1000 Freestyle SCY 12:56.37 B+1.58s to BB·+125.88s to Sectionals 2025-09-20 VSA River City Classic 2025
50 Backstroke SCY 35.08 +0.19s to B·+6.49s to Sectionals 2026-01-01 Results - Stamm Friday AM
100 Backstroke SCY 1:12.56 B+3.47s to BB·+11.77s to Sectionals 2024-11-01 Makos Fall Invitational 2024
200 Backstroke SCY 2:29.01 BB+10.32s to A·+15.72s to Sectionals 2026-01-31 Makos Frosty Fins Invitational 2026
50 Breaststroke SCY 40.73 B+2.84s to BB·+7.14s to Sectionals 2026-01-01 Results - Stamm Friday AM
100 Breaststroke SCY 1:06.81 AAA+2.92s to AAAA·Sectionals ✓+1.32s to Futures 2024-01-01 Laurel Swim Association
25 Butterfly SCY 14.87 2026-01-01 Results - Stamm Friday AM
50 Butterfly SCY 32.64 B+0.25s to BB·+5.25s to Sectionals 2026-01-01 Results - Stamm Friday AM
100 Butterfly SCY 1:16.98 +3.09s to B·+17.89s to Sectionals 2025-01-01 1544776
100 Individual Medley SCY 1:15.95 2026-01-01 Results - Stamm Friday AM
200 Individual Medley SCY 2:41.99 B+7.70s to BB·+29.40s to Sectionals 2025-09-20 VSA River City Classic 2025
400 Individual Medley SCY 5:15.78 BB+12.39s to A·+37.09s to Sectionals 2024-01-01 Laurel Swim Association
50 Freestyle LCM 32.15 BB+1.16s to A·+3.76s to Sectionals 2025-07-17 MSI 2025 Long Course State Championship
100 Freestyle LCM 1:12.19 BB+5.20s to A·+10.90s to Sectionals 2026-07-16 MSI 2026 Long Course State Championship
200 Freestyle LCM 2:44.46 B+7.27s to BB·+32.37s to Sectionals 2025-04-25 2025 LSA Tax Dodge Invitational
400 Freestyle LCM 5:34.31 B+2.72s to BB·+55.52s to Sectionals 2026-07-16 MSI 2026 Long Course State Championship
800 Freestyle LCM 12:05.27 B+37.98s to BB·+149.58s to Sectionals 2025-04-25 2025 LSA Tax Dodge Invitational
50 Backstroke LCM 37.30 BB+1.51s to A·+4.41s to Sectionals 2026-07-16 MSI 2026 Long Course State Championship
100 Backstroke LCM 1:21.84 B+1.45s to BB·+12.05s to Sectionals 2026-07-16 MSI 2026 Long Course State Championship
200 Backstroke LCM 2:54.35 BB+13.16s to A·+22.36s to Sectionals 2026-07-16 MSI 2026 Long Course State Championship
50 Breaststroke LCM 1:27.91 +41.72s to B·+49.62s to Sectionals 2026-06-05 Stamm Long Course 2026 - copied
200 Breaststroke LCM 3:48.82 +14.03s to B·+52.83s to Sectionals 2026-06-05 Stamm Long Course 2026 - copied
100 Butterfly LCM 1:35.45 +11.26s to B·+28.06s to Sectionals 2025-05-02 Makos Long Course Invitational 2025
200 Butterfly LCM 3:38.79 +32.50s to B·+67.50s to Sectionals 2026-06-05 Stamm Long Course 2026 - copied
200 Individual Medley LCM 3:07.01 B+10.42s to BB·+35.62s to Sectionals 2025-07-17 MSI 2025 Long Course State Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 17-18 · LCM

2023 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:34.31 498
200 BK LCM 2:54.35 509
200 BR LCM 3:48.82 326
200 FL LCM 3:38.79 253
200 IM LCM 3:07.01 437
400 IM LCM 0

IMR 17-18 · SCY

2599 points (5/5 events)

EventTime Points
200 FR SCY 2:19.05 500
100 BK SCY 1:12.56 435
100 BR SCY 1:06.81 862
100 FL SCY 1:16.98 368
200 IM SCY 2:41.99 434

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 12:56.37

36.60
39.25
39.36
39.34
39.10
39.29
37.77
38.07
40.53
38.69
39.33
38.61
38.48
39.06
39.64
36.87
40.81
38.44
40.29
36.84

Front half 388.00s · back half 388.37s

50 Backstroke SCY 35.08

17.19
17.89

Front half 17.19s · back half 17.89s

50 Breaststroke SCY 40.73

18.85
21.88

Front half 18.85s · back half 21.88s

100 Breaststroke SCY 1:06.81 split/total mismatch

36.96
31.64

50 Butterfly SCY 32.64

14.97
17.67

Front half 14.97s · back half 17.67s

100 Individual Medley SCY 1:15.95

16.07
19.90
22.26
17.72

Front half 35.97s · back half 39.98s

200 Individual Medley SCY 2:41.99

15.60
19.94
20.36
20.60
23.96
25.30
19.12
17.11

Front half 76.50s · back half 85.49s

400 Individual Medley SCY 5:15.78 split/total mismatch

32.67
70.00
149.78
37.47
81.20

800 Freestyle LCM 12:05.27 split/total mismatch

84.26
90.63
185.16

200 Breaststroke LCM 3:48.82

54.16
57.89
59.43
57.34

Front half 112.05s · back half 116.77s

200 Butterfly LCM 3:38.79

45.98
57.83
59.00
55.98

Front half 103.81s · back half 114.98s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.61 1 swim
50 Freestyle SCY 26.07 5 swims
100 Freestyle SCY 1:04.39 3 swims
200 Freestyle SCY 2:19.05 1 swim
1000 Freestyle SCY 12:56.37 1 swim
50 Backstroke SCY 35.08 1 swim
100 Backstroke SCY 1:12.56 4 swims
200 Backstroke SCY 2:29.01 4 swims
50 Breaststroke SCY 40.73 1 swim
100 Breaststroke SCY 1:06.81 4 swims
25 Butterfly SCY 14.87 1 swim
50 Butterfly SCY 32.64 1 swim
100 Butterfly SCY 1:16.98 2 swims
100 Individual Medley SCY 1:15.95 1 swim
200 Individual Medley SCY 2:41.99 1 swim
400 Individual Medley SCY 5:15.78 1 swim
50 Freestyle LCM 32.15 7 swims
100 Freestyle LCM 1:12.19 6 swims
200 Freestyle LCM 2:44.46 3 swims
400 Freestyle LCM 5:34.31 4 swims
800 Freestyle LCM 12:05.27 2 swims
50 Backstroke LCM 37.30 2 swims
100 Backstroke LCM 1:21.84 8 swims
200 Backstroke LCM 2:54.35 9 swims
50 Breaststroke LCM 1:27.91 2 swims
200 Breaststroke LCM 3:48.82 1 swim
100 Butterfly LCM 1:35.45 1 swim
200 Butterfly LCM 3:38.79 1 swim
200 Individual Medley LCM 3:07.01 4 swims