Vanessa Goodwin

Fage 14VAACACGATR

246 plausible swims · 37 meets · 2019-10-05 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.25 2021-10-02 2021 VA SwimRVA Blastoffvenue
50 Freestyle SCY 28.51 BB+0.52s to A·+3.72s to Sectionals 2026-10-25 NOVA Halloween Hauntslow pool
100 Freestyle SCY 1:00.57 A+2.28s to AA·+7.48s to Sectionals 2026-10-24 NOVA Halloween Hauntslow pool
200 Freestyle SCY 2:13.74 BB+1.85s to A·+18.75s to Sectionals 2026-10-25 NOVA Halloween Hauntslow pool
500 Freestyle SCY 6:15.56 BB+22.17s to A·+66.77s to Sectionals 2026-01-18 CA-Y Winter Rumble - copiedvenue
25 Backstroke SCY 23.18 2021-10-03 2021 VA SwimRVA Blastoffvenue
50 Backstroke SCY 35.33 B+1.34s to BB·+9.04s to Futures 2025-12-05 14th Annual Swim & Tri Speedo Winter Champsvenue
100 Backstroke SCY 1:14.30 B+2.61s to BB·+15.01s to Sectionals 2026-02-28 2026 SW District Champs 9 & Overvenue
200 Backstroke SCY 2:35.36 BB+11.47s to A·+26.47s to Sectionals 2026-10-25 NOVA Halloween Hauntslow pool
25 Breaststroke SCY 26.01 2021-10-02 2021 VA SwimRVA Blastoffvenue
50 Breaststroke SCY 38.69 BB+2.60s to A·+8.90s to Futures 2025-12-06 14th Annual Swim & Tri Speedo Winter Champsvenue
100 Breaststroke SCY 1:24.59 B+2.20s to BB·+16.40s to Sectionals 2026-02-27 2026 SW District Champs 9 & Overvenue
200 Breaststroke SCY 3:02.89 B+5.50s to BB·+33.50s to Sectionals 2025-12-07 14th Annual Swim & Tri Speedo Winter Champsvenue
25 Butterfly SCY 22.29 2021-10-03 2021 VA SwimRVA Blastoffvenue
50 Butterfly SCY 35.53 B+2.14s to BB·+9.84s to Futures 2025-12-07 14th Annual Swim & Tri Speedo Winter Champsvenue
100 Butterfly SCY 1:14.89 B+3.50s to BB·+16.40s to Sectionals 2026-02-27 2026 SW District Champs 9 & Overvenue
100 Individual Medley SCY 1:26.25 2024-01-06 2024 RAYS Jeff Rouse Meetvenue
200 Individual Medley SCY 2:33.72 BB+5.83s to A·+23.03s to Sectionals 2026-03-01 2026 SW District Champs 9 & Overvenue
400 Individual Medley SCY 5:22.15 BB+8.26s to A·+43.76s to Sectionals 2026-10-23 NOVA Halloween Hauntslow pool
50 Freestyle LCM 32.25 BB+0.26s to A·+3.96s to Sectionals 2026-06-26 2026 Southwest LC District Champs
100 Freestyle LCM 1:07.98 A+1.29s to AA·+7.29s to Sectionals 2026-06-26 2026 Southwest LC District Champs
200 Freestyle LCM 2:30.69 BB+0.30s to A·+19.80s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 5:16.67 BB+0.48s to A·+38.98s to Sectionals 2026-06-26 2026 Southwest LC District Champs
50 Backstroke LCM 40.98 B+1.29s to BB·+10.09s to Futures 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Backstroke LCM 1:26.05 B+2.46s to BB·+18.16s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Backstroke LCM 3:01.27 B+1.18s to BB·+35.08s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
50 Breaststroke LCM 50.47 +2.58s to B·+15.68s to Futures 2024-06-22 28th Annual SMAC Summer Classicslow pool
100 Breaststroke LCM 1:41.07 B+5.98s to BB·+23.18s to Sectionals 2026-05-03 2026 HOKI May Day Invite - copiedvenue
200 Breaststroke LCM 3:52.63 +11.84s to B·+63.24s to Sectionals 2024-06-23 28th Annual SMAC Summer Classicslow pool
50 Butterfly LCM 36.05 BB+1.76s to A·+6.56s to Futures 2026-06-26 2026 Southwest LC District Champs
100 Butterfly LCM 1:20.02 BB+5.03s to A·+13.73s to Sectionals 2026-06-26 2026 Southwest LC District Champs
200 Individual Medley LCM 2:51.94 BB+2.75s to A·+23.55s to Sectionals 2026-06-26 2026 Southwest LC District Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.08 flying 200 Free Relay (leg 2) 2026-03-01 2026 SW District Champs 9 & Over
100 Freestyle SCY 1:05.50 flat 400 Free Relay 2026-01-18 CA-Y Winter Rumble - copied
100 Freestyle SCY 1:03.08 flying 400 Free Relay (leg 3) 2026-02-27 2026 SW District Champs 9 & Over
50 Butterfly SCY 35.17 flying 200 Medley Relay (leg 3) 2025-11-15 2025 WAC Fall Classic
100 Butterfly SCY 1:13.70 flying 400 Medley Relay (leg 3) 2026-02-28 2026 SW District Champs 9 & Over
50 Freestyle LCM 35.91 flying 200 Free Relay (leg 3) 2024-07-12 2024 CCA Summer Awards
100 Freestyle LCM 1:17.85 flying 400 Free Relay (leg 3) 2024-07-14 2024 CCA Summer Awards
50 Backstroke LCM 41.04 flat 200 Medley Relay 2026-06-14 NOVA 2026 Virginia Commonwealth Games

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2761 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:15.56 558
200 BK SCY 2:35.36 518
200 BR SCY 3:02.89 480
200 IM SCY 2:33.72 588
400 IM SCY 5:22.15 617
200 FL SCY— 0

IMR 13-14 · LCM

2761 points (5/5 events)

EventTime Points
200 FR LCM 2:30.69 664
100 BK LCM 1:26.05 478
100 BR LCM 1:41.07 438
100 FL LCM 1:20.02 545
200 IM LCM 2:51.94 636

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.57

29.58
30.99

Front half 29.58s · back half 30.99s

200 Freestyle SCY 2:13.74

30.88
33.36
35.07
34.43

Front half 64.24s · back half 69.50s

500 Freestyle SCY 6:15.56

34.18
38.39
39.27
39.56
38.90
35.98
38.35
37.68
37.59
35.66

Front half 190.30s · back half 185.26s

100 Backstroke SCY 1:14.30 RT 0.79s

36.73
37.57

Front half 36.73s · back half 37.57s

200 Backstroke SCY 2:35.36

37.10
39.16
39.85
39.25

Front half 76.26s · back half 79.10s

100 Breaststroke SCY 1:24.59

40.20
44.39

Front half 40.20s · back half 44.39s

200 Breaststroke SCY 3:02.89 RT 0.97s

41.93
46.93
47.62
46.41

Front half 88.86s · back half 94.03s

100 Butterfly SCY 1:14.89 RT 0.85s

34.87
40.02

Front half 34.87s · back half 40.02s

100 Individual Medley SCY 1:26.25

40.53
45.72

Front half 40.53s · back half 45.72s

200 Individual Medley SCY 2:33.72 RT 0.85s

33.91
39.50
46.48
33.83

Front half 73.41s · back half 80.31s

400 Individual Medley SCY 5:22.15

34.04
37.43
39.86
40.29
48.79
49.50
36.97
35.27

Front half 151.62s · back half 170.53s

200 Freestyle LCM 2:30.69

72.94
77.75

Front half 72.94s · back half 77.75s

200 Backstroke LCM 3:01.27

42.91
45.65
46.71
46.00

Front half 88.56s · back half 92.71s

100 Breaststroke LCM 1:41.07 RT 0.90s

47.95
53.12

Front half 47.95s · back half 53.12s

200 Breaststroke LCM 3:52.63

112.86
119.77

Front half 112.86s · back half 119.77s

Reaction time

fastest 0.74s average 0.864s slowest 0.97s 21 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.25 6 swims
50 Freestyle SCY 28.51 17 swims
100 Freestyle SCY 1:00.57 23 swims
200 Freestyle SCY 2:13.74 12 swims
500 Freestyle SCY 6:15.56 4 swims
25 Backstroke SCY 23.18 7 swims
50 Backstroke SCY 35.33 15 swims
100 Backstroke SCY 1:14.30 18 swims
200 Backstroke SCY 2:35.36 3 swims
25 Breaststroke SCY 26.01 3 swims
50 Breaststroke SCY 38.69 13 swims
100 Breaststroke SCY 1:24.59 10 swims
200 Breaststroke SCY 3:02.89 4 swims
25 Butterfly SCY 22.29 7 swims
50 Butterfly SCY 35.53 12 swims
100 Butterfly SCY 1:14.89 5 swims
100 Individual Medley SCY 1:26.25 10 swims
200 Individual Medley SCY 2:33.72 12 swims
400 Individual Medley SCY 5:22.15 1 swim
50 Freestyle LCM 32.25 7 swims
100 Freestyle LCM 1:07.98 8 swims
200 Freestyle LCM 2:30.69 6 swims
400 Freestyle LCM 5:16.67 2 swims
50 Backstroke LCM 40.98 5 swims
100 Backstroke LCM 1:26.05 5 swims
200 Backstroke LCM 3:01.27 4 swims
50 Breaststroke LCM 50.47 3 swims
100 Breaststroke LCM 1:41.07 3 swims
200 Breaststroke LCM 3:52.63 1 swim
50 Butterfly LCM 36.05 7 swims
100 Butterfly LCM 1:20.02 5 swims
200 Individual Medley LCM 2:51.94 5 swims