Vanessa Goodwin

Fage 13VAACACGATR

268 plausible swims · 40 meets · 2019-10-05 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	18.25		2021-10-02	2021 VA SwimRVA Blastoff slow pool
50 Freestyle	SCY	29.36	BB+0.77s to A	2026-02-27	2026 SW District Champs 9 & Over
100 Freestyle	SCY	1:03.34	BB+1.25s to A	2026-02-27	2026 SW District Champs 9 & Over
200 Freestyle	SCY	2:20.47	BB+5.28s to A	2026-01-17	CA-Y Winter Rumble - copied venue
500 Freestyle	SCY	6:15.56	BB+15.07s to A	2026-01-18	CA-Y Winter Rumble - copied venue
25 Backstroke	SCY	23.18		2021-10-03	2021 VA SwimRVA Blastoff slow pool
50 Backstroke	SCY	35.33	B+0.74s to BB	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
100 Backstroke	SCY	1:14.30	B+0.71s to BB	2026-02-27	2026 SW District Champs 9 & Over
200 Backstroke	SCY	2:55.23	+4.24s to B	2024-02-23	SW District Champs 9 & Over venue
25 Breaststroke	SCY	26.01		2021-10-02	2021 VA SwimRVA Blastoff slow pool
50 Breaststroke	SCY	38.69	BB+1.70s to A	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
100 Breaststroke	SCY	1:24.59	B+0.10s to BB	2026-02-27	2026 SW District Champs 9 & Over venue
200 Breaststroke	SCY	3:02.89	B+0.90s to BB	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
25 Butterfly	SCY	22.29		2021-10-03	2021 VA SwimRVA Blastoff slow pool
50 Butterfly	SCY	35.53	B+1.44s to BB	2025-12-04	14th Annual Swim & Tri Speedo Winter Champs
100 Butterfly	SCY	1:14.89	B+1.60s to BB	2026-02-27	2026 SW District Champs 9 & Over venue
100 Individual Medley	SCY	1:26.25		2024-01-06	2024 RAYS Jeff Rouse Meet venue
200 Individual Medley	SCY	2:33.72	BB+2.33s to A	2026-02-27	2026 SW District Champs 9 & Over
50 Freestyle	LCM	32.51	A+1.22s to AA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Freestyle	LCM	1:11.57	BB+0.58s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Freestyle	LCM	2:30.69	A+2.50s to AA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
400 Freestyle	LCM	6:27.16	+8.07s to B	2024-04-26	NOVA LC Kick Off slow pool
50 Backstroke	LCM	40.98	B+0.39s to BB	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Backstroke	LCM	1:26.05	B+0.06s to BB	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Backstroke	LCM	3:01.27	BB+10.08s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
50 Breaststroke	LCM	50.47	+1.38s to B	2024-06-22	28th Annual SMAC Summer Classic slow pool
100 Breaststroke	LCM	1:41.07	B+3.78s to BB	2026-05-03	2026 HOKI May Day Invite - copied venue
200 Breaststroke	LCM	3:52.63	+6.84s to B	2024-06-23	28th Annual SMAC Summer Classic slow pool
50 Butterfly	LCM	36.82	BB+1.53s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Butterfly	LCM	1:22.87	BB+5.88s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Individual Medley	LCM	2:54.82	BB+1.33s to A	2026-05-03	2026 HOKI May Day Invite - copied venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.08	flying	200 Free Relay (leg 2)	2026-03-01	2026 SW District Champs 9 & Over
100 Freestyle	SCY	1:03.08	flying	400 Free Relay (leg 3)	2026-02-27	2026 SW District Champs 9 & Over
100 Butterfly	SCY	1:13.70	flying	400 Medley Relay (leg 3)	2026-02-28	2026 SW District Champs 9 & Over
50 Freestyle	LCM	35.91	flying	200 Free Relay (leg 3)	2024-07-12	2024 CCA Summer Awards
100 Freestyle	LCM	1:17.85	flying	400 Free Relay (leg 3)	2024-07-14	2024 CCA Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1987 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:15.56	558
200 BK SCY	2:55.23	361
200 BR SCY	3:02.89	480
200 IM SCY	2:33.72	588
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · LCM

2676 points (5/5 events)

Event	Time	Points
200 FR LCM	2:30.69	664
100 BK LCM	1:26.05	478
100 BR LCM	1:41.07	438
100 FL LCM	1:22.87	491
200 IM LCM	2:54.82	605

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:20.47

32.92

36.65

35.87

35.03

Front half 69.57s · back half 70.90s

500 Freestyle SCY 6:15.56

34.18

38.39

39.27

39.56

38.90

35.98

38.35

37.68

37.59

35.66

Front half 190.30s · back half 185.26s

200 Backstroke SCY 2:55.23

40.77

44.27

45.14

45.05

Front half 85.04s · back half 90.19s

100 Breaststroke SCY 1:24.59

40.20

44.39

Front half 40.20s · back half 44.39s

100 Butterfly SCY 1:14.89 RT 0.85s

34.87

40.02

Front half 34.87s · back half 40.02s

100 Individual Medley SCY 1:26.25

40.53

45.72

Front half 40.53s · back half 45.72s

400 Freestyle LCM 6:27.16

40.92

48.86

49.30

51.50

50.34

51.44

48.59

46.21

Front half 190.58s · back half 196.58s

100 Breaststroke LCM 1:41.07 RT 0.90s

47.95

53.12

Front half 47.95s · back half 53.12s

200 Breaststroke LCM 3:52.63

112.86

119.77

Front half 112.86s · back half 119.77s

200 Individual Medley LCM 2:54.82

38.64

44.20

55.00

36.98

Front half 82.84s · back half 91.98s

Reaction time

fastest 0.74s average 0.864s slowest 0.97s 21 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.25 6 swims

50 Freestyle SCY 29.36 19 swims

100 Freestyle SCY 1:03.34 26 swims

200 Freestyle SCY 2:20.47 14 swims

500 Freestyle SCY 6:15.56 4 swims

25 Backstroke SCY 23.18 7 swims

50 Backstroke SCY 35.33 17 swims

100 Backstroke SCY 1:14.30 21 swims

200 Backstroke SCY 2:55.23 2 swims

25 Breaststroke SCY 26.01 3 swims

50 Breaststroke SCY 38.69 16 swims

100 Breaststroke SCY 1:24.59 13 swims

200 Breaststroke SCY 3:02.89 7 swims

25 Butterfly SCY 22.29 7 swims

50 Butterfly SCY 35.53 14 swims

100 Butterfly SCY 1:14.89 7 swims

100 Individual Medley SCY 1:26.25 11 swims

200 Individual Medley SCY 2:33.72 13 swims

50 Freestyle LCM 32.51 8 swims

100 Freestyle LCM 1:11.57 7 swims

200 Freestyle LCM 2:30.69 6 swims

400 Freestyle LCM 6:27.16 1 swim

50 Backstroke LCM 40.98 5 swims

100 Backstroke LCM 1:26.05 6 swims

200 Backstroke LCM 3:01.27 6 swims

50 Breaststroke LCM 50.47 3 swims

100 Breaststroke LCM 1:41.07 3 swims

200 Breaststroke LCM 3:52.63 1 swim

50 Butterfly LCM 36.82 6 swims

100 Butterfly LCM 1:22.87 4 swims

200 Individual Medley LCM 2:54.82 5 swims