Nate Hession

Mage 14VAHNVR

55 plausible swims · 9 meets · 2023-12-08 → 2026-04-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.62	BB+1.03s to A	2026-02-28	2026 Central District SC 13 & O Championship venue
100 Freestyle	SCY	1:00.03	BB+4.24s to A	2026-01-18	2026 Duck Bowl venue
200 Freestyle	SCY	2:42.58	+19.99s to B	2024-02-16	Central District 9-12 Year Old Championship venue
500 Freestyle	SCY	7:57.77	+91.78s to B	2024-02-17	Central District 9-12 Year Old Championship venue
50 Backstroke	SCY	38.90	+5.21s to B	2023-12-10	2023 East Coast WinterFest venue
100 Backstroke	SCY	1:10.22	B+3.93s to BB	2026-01-17	2026 Duck Bowl venue
200 Backstroke	SCY	2:39.76	+4.57s to B	2026-01-18	2026 Duck Bowl venue
50 Breaststroke	SCY	38.49	B+2.70s to BB	2026-01-18	2026 Duck Bowl venue
100 Breaststroke	SCY	1:23.04	+2.45s to B	2026-01-17	2026 Duck Bowl venue
200 Breaststroke	SCY	2:58.25	+2.96s to B	2026-02-28	2026 Central District SC 13 & O Championship venue
50 Butterfly	SCY	29.76	BB+1.37s to A	2025-12-07	2025 RAYS Nutcracker Classic - copied venue
100 Butterfly	SCY	1:10.09	B+4.60s to BB	2026-01-18	2026 Duck Bowl venue
200 Butterfly	SCY	2:52.07	+15.18s to B	2025-11-15	2025 WAC Fall Classic venue
100 Individual Medley	SCY	1:25.33		2023-12-08	2023 East Coast WinterFest venue
200 Individual Medley	SCY	3:09.41	+31.42s to B	2024-01-21	2024 Duck Bowl venue
400 Individual Medley	SCY	5:32.75	B+19.16s to BB	2026-01-17	2026 Duck Bowl venue
50 Freestyle	LCM	30.49	BB+1.10s to A	2026-04-19	2026 SwimRVA Carnation Clash venue
100 Freestyle	LCM	1:08.74	BB+4.35s to A	2026-04-18	2026 SwimRVA Carnation Clash venue
200 Freestyle	LCM	2:38.34	B+6.05s to BB	2026-04-19	2026 SwimRVA Carnation Clash venue
100 Backstroke	LCM	1:20.32	B+2.63s to BB	2026-04-18	2026 SwimRVA Carnation Clash venue
50 Breaststroke	LCM	44.62	+0.53s to B	2026-04-18	2026 SwimRVA Carnation Clash venue
100 Breaststroke	LCM	2:01.93	+27.94s to B	2024-05-17	HNVR Storm Surge 2024 venue
50 Butterfly	LCM	32.32	BB+0.33s to A	2026-04-18	2026 SwimRVA Carnation Clash venue
100 Butterfly	LCM	1:17.04	B+2.45s to BB	2026-04-19	2026 SwimRVA Carnation Clash venue
200 Individual Medley	LCM	3:25.62	+22.63s to B	2024-05-17	HNVR Storm Surge 2024 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.43	flying	200 Free Relay (leg 2)	2026-03-14	2026 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	58.20	flying	400 Free Relay (leg 3)	2026-03-15	2026 Virginia Swimming SC Age Group Champions
100 Backstroke	SCY	1:07.57	flat	400 Medley Relay	2026-02-28	2026 Central District SC 13 & O Championship
50 Butterfly	SCY	28.19	flying	200 Medley Relay (leg 3)	2026-03-14	2026 Virginia Swimming SC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2005 points (6/6 events)

Event	Time	Points
500 FR SCY	7:57.77	221
200 BK SCY	2:39.76	382
200 BR SCY	2:58.25	398
200 FL SCY	2:52.07	319
200 IM SCY	3:09.41	244
400 IM SCY	5:32.75	441

IMR 13-14 · LCM

1912 points (5/5 events)

Event	Time	Points
200 FR LCM	2:38.34	468
100 BK LCM	1:20.32	477
100 BR LCM	2:01.93	191
100 FL LCM	1:17.04	479
200 IM LCM	3:25.62	297

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.03

28.56

31.47

Front half 28.56s · back half 31.47s

200 Freestyle SCY 2:42.58

36.18

41.84

44.49

40.07

Front half 78.02s · back half 84.56s

500 Freestyle SCY 7:57.77

41.19

48.41

49.31

49.68

51.10

49.96

50.09

48.10

48.50

41.43

Front half 239.69s · back half 238.08s

100 Backstroke SCY 1:10.22

34.69

35.53

Front half 34.69s · back half 35.53s

200 Backstroke SCY 2:39.76

37.90

40.51

41.02

40.33

Front half 78.41s · back half 81.35s

100 Breaststroke SCY 1:23.04

39.89

43.15

Front half 39.89s · back half 43.15s

200 Breaststroke SCY 2:58.25

40.28

45.96

46.48

45.53

Front half 86.24s · back half 92.01s

100 Butterfly SCY 1:10.09

32.62

37.47

Front half 32.62s · back half 37.47s

200 Butterfly SCY 2:52.07

35.40

43.51

47.04

46.12

Front half 78.91s · back half 93.16s

100 Individual Medley SCY 1:25.33

39.55

45.78

Front half 39.55s · back half 45.78s

200 Individual Medley SCY 3:09.41

39.85

48.83

60.70

40.03

Front half 88.68s · back half 100.73s

400 Individual Medley SCY 5:32.75

33.20

39.02

42.42

41.98

49.64

50.86

38.37

37.26

Front half 156.62s · back half 176.13s

100 Freestyle LCM 1:08.74

32.56

36.18

Front half 32.56s · back half 36.18s

200 Freestyle LCM 2:38.34

35.30

39.53

41.19

42.32

Front half 74.83s · back half 83.51s

100 Breaststroke LCM 2:01.93

59.56

62.37

Front half 59.56s · back half 62.37s

100 Butterfly LCM 1:17.04

35.68

41.36

Front half 35.68s · back half 41.36s

200 Individual Medley LCM 3:25.62

42.71

55.71

63.89

43.31

Front half 98.42s · back half 107.20s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.62 6 swims

100 Freestyle SCY 1:00.03 5 swims

200 Freestyle SCY 2:42.58 2 swims

500 Freestyle SCY 7:57.77 1 swim

50 Backstroke SCY 38.90 2 swims

100 Backstroke SCY 1:10.22 5 swims

200 Backstroke SCY 2:39.76 1 swim

50 Breaststroke SCY 38.49 4 swims

100 Breaststroke SCY 1:23.04 2 swims

200 Breaststroke SCY 2:58.25 2 swims

50 Butterfly SCY 29.76 3 swims

100 Butterfly SCY 1:10.09 4 swims

200 Butterfly SCY 2:52.07 1 swim

100 Individual Medley SCY 1:25.33 2 swims

200 Individual Medley SCY 3:09.41 2 swims

400 Individual Medley SCY 5:32.75 1 swim

50 Freestyle LCM 30.49 2 swims

100 Freestyle LCM 1:08.74 1 swim

200 Freestyle LCM 2:38.34 2 swims

100 Backstroke LCM 1:20.32 1 swim

50 Breaststroke LCM 44.62 2 swims

100 Breaststroke LCM 2:01.93 1 swim

50 Butterfly LCM 32.32 1 swim

100 Butterfly LCM 1:17.04 1 swim

200 Individual Medley LCM 3:25.62 1 swim