Henry Pugal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.98 | B+1.19s to BB | 2026-02-07 | 2026 ST AQTX STX Champs North venue |
| 100 Freestyle | SCY | 1:22.13 | B+2.84s to BB | 2026-01-31 | 2026 ST NTRO Fiery Flames venue |
| 200 Freestyle | SCY | 2:49.78 | BB+18.09s to A | 2026-02-07 | 2026 ST AQTX STX Champs North venue |
| 50 Backstroke | SCY | 42.24 | BB+4.45s to A | 2026-02-08 | 2026 ST AQTX STX Champs North venue |
| 100 Backstroke | SCY | 1:40.28 | B+9.79s to BB | 2025-09-06 | 2025 ST NTRO Stephen J Wolleben Memorial Meet venue |
| 50 Breaststroke | SCY | 53.15 | B+5.36s to BB | 2026-01-17 | 2026 ST AQTX B Champs North venue |
| 100 Breaststroke | SCY | 1:48.45 | B+4.86s to BB | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 50 Butterfly | SCY | 45.42 | B+4.13s to BB | 2026-01-31 | 2026 ST NTRO Fiery Flames venue |
| 100 Individual Medley | SCY | 1:34.36 | B+4.57s to BB | 2026-01-17 | 2026 ST AQTX B Champs North venue |
| 50 Freestyle | LCM | 38.66 | BB+2.97s to A | 2026-06-28 | 2026 NEAT Long Course STX Championship venue |
| 100 Freestyle | LCM | 1:24.57 | BB+4.38s to A | 2026-06-27 | 2026 NEAT Long Course STX Championship venue |
| 200 Freestyle | LCM | 3:08.01 | BB+14.32s to A | 2026-05-09 | 2026 ST NTRO LC School's Out venue |
| 50 Backstroke | LCM | 47.35 | BB+4.26s to A | 2026-05-09 | 2026 ST NTRO LC School's Out venue |
| 100 Backstroke | LCM | 1:38.83 | BB+6.54s to A | 2026-05-10 | 2026 ST TXLA 10&U End of School Splash venue |
| 50 Breaststroke | LCM | 56.11 | B+1.72s to BB | 2026-05-10 | 2026 ST TXLA 10&U End of School Splash venue |
| 100 Breaststroke | LCM | 1:57.90 | BB+12.31s to A | 2026-06-20 | 2026 ST NTRO LC Summer Classic venue |
| 50 Butterfly | LCM | 45.27 | BB+4.68s to A | 2026-06-20 | 2026 ST NTRO LC Summer Classic venue |
| 100 Butterfly | LCM | 1:56.32 | B+3.43s to BB | 2026-06-12 | 2026 ST NIST George Block Invitational fast pool |
| 200 Individual Medley | LCM | 3:41.54 | BB+23.25s to A | 2026-06-28 | 2026 NEAT Long Course STX Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.61 | flat | 200 Free Relay | 2026-01-18 | 2026 ST AQTX B Champs North |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2314 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:08.01 | 525 |
| 100 BK LCM | 1:38.83 | 530 |
| 100 BR LCM | 1:57.90 | 470 |
| 100 FL LCM | 1:56.32 | 320 |
| 200 IM LCM | 3:41.54 | 469 |
IMR 10 & under · LCM
2359 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:24.57 | 561 |
| 50 BK LCM | 47.35 | 476 |
| 50 BR LCM | 56.11 | 404 |
| 50 FL LCM | 45.27 | 449 |
| 200 IM LCM | 3:41.54 | 469 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.13
Front half 38.41s · back half 43.72s
200 Freestyle SCY 2:49.78
Front half 81.77s · back half 88.01s
100 Backstroke SCY 1:40.28
Front half 51.42s · back half 48.86s
100 Breaststroke SCY 1:48.45
Front half 52.71s · back half 55.74s
100 Individual Medley SCY 1:34.36
Front half 44.89s · back half 49.47s
100 Freestyle LCM 1:24.57
Front half 39.93s · back half 44.64s
200 Freestyle LCM 3:08.01
Front half 93.52s · back half 94.49s
100 Backstroke LCM 1:38.83
Front half 48.58s · back half 50.25s
100 Breaststroke LCM 1:57.90
Front half 57.91s · back half 59.99s
100 Butterfly LCM 1:56.32
Front half 55.15s · back half 61.17s
200 Individual Medley LCM 3:41.54
Front half 107.56s · back half 113.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.