Henry Pugal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.26 | BB+3.07s to A·+11.97s to Sectionals | 2026-09-26 | 2026 ST NTRO Autumn Classicvenue |
| 100 Freestyle | SCY | 1:22.13 | B+2.84s to BB·+33.84s to Sectionals | 2026-01-31 | 2026 ST NTRO Fiery Flamesvenue |
| 200 Freestyle | SCY | 2:45.86 | BB+14.17s to A·+60.07s to Sectionals | 2026-10-18 | 2026 ST TXLA 10&U Fall Kick Off Invitevenue |
| 50 Backstroke | SCY | 41.71 | BB+3.92s to A·+16.02s to Sectionals | 2026-09-27 | 2026 ST NTRO Autumn Classicvenue |
| 100 Backstroke | SCY | 1:29.72 | BB+9.83s to A·+34.63s to Sectionals | 2026-09-26 | 2026 ST NTRO Autumn Classicvenue |
| 50 Breaststroke | SCY | 47.49 | BB+5.40s to A·+18.00s to Sectionals | 2026-10-18 | 2026 ST TXLA 10&U Fall Kick Off Invitevenue |
| 100 Breaststroke | SCY | 1:44.84 | B+1.25s to BB·+42.15s to Sectionals | 2026-09-27 | 2026 ST NTRO Autumn Classicvenue |
| 50 Butterfly | SCY | 45.42 | B+4.13s to BB·+21.13s to Sectionals | 2026-01-31 | 2026 ST NTRO Fiery Flamesvenue |
| 100 Butterfly | SCY | 1:39.70 | B+0.41s to BB·+47.01s to Sectionals | 2026-08-02 | 2026 ST HPAC Summer B Champsvenue |
| 100 Individual Medley | SCY | 1:27.51 | BB+7.62s to A | 2026-08-01 | 2026 ST HPAC Summer B Champsvenue |
| 50 Freestyle | LCM | 38.66 | BB+2.97s to A·+13.07s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Freestyle | LCM | 1:24.57 | BB+4.38s to A·+29.28s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Freestyle | LCM | 3:08.01 | BB+14.32s to A·+67.12s to Sectionals | 2026-05-09 | 2026 ST NTRO LC School's Outvenue |
| 50 Backstroke | LCM | 47.35 | BB+4.26s to A·+17.16s to Sectionals | 2026-05-09 | 2026 ST NTRO LC School's Outvenue |
| 100 Backstroke | LCM | 1:38.83 | BB+6.54s to A·+34.34s to Sectionals | 2026-05-10 | 2026 ST TXLA 10&U End of School Splashvenue |
| 50 Breaststroke | LCM | 56.11 | B+1.72s to BB·+21.92s to Sectionals | 2026-05-10 | 2026 ST TXLA 10&U End of School Splashvenue |
| 100 Breaststroke | LCM | 1:57.90 | BB+12.31s to A·+45.51s to Sectionals | 2026-06-20 | 2026 ST NTRO LC Summer Classicvenue |
| 50 Butterfly | LCM | 45.27 | BB+4.68s to A·+17.48s to Sectionals | 2026-06-20 | 2026 ST NTRO LC Summer Classicvenue |
| 100 Butterfly | LCM | 1:56.32 | B+3.43s to BB·+55.83s to Sectionals | 2026-06-12 | 2026 ST NIST George Block Invitationalvenue |
| 200 Individual Medley | LCM | 3:41.54 | BB+23.25s to A·+83.85s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.61 | flat | 200 Free Relay | 2026-01-18 | 2026 ST AQTX B Champs North |
| 50 Freestyle | SCY | 33.56 | flying | 200 Medley Relay (leg 4) | 2026-08-01 | 2026 ST HPAC Summer B Champs |
| 50 Freestyle | SCY | 33.29 | flying | 200 Free Relay (leg 4) | 2026-08-02 | 2026 ST HPAC Summer B Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2314 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:08.01 | 525 |
| 100 BK LCM | 1:38.83 | 530 |
| 100 BR LCM | 1:57.90 | 470 |
| 100 FL LCM | 1:56.32 | 320 |
| 200 IM LCM | 3:41.54 | 469 |
IMR 10 & under · LCM
2359 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:24.57 | 561 |
| 50 BK LCM | 47.35 | 476 |
| 50 BR LCM | 56.11 | 404 |
| 50 FL LCM | 45.27 | 449 |
| 200 IM LCM | 3:41.54 | 469 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.13
Front half 38.41s · back half 43.72s
200 Freestyle SCY 2:45.86
Front half 81.84s · back half 84.02s
100 Backstroke SCY 1:29.72
Front half 43.08s · back half 46.64s
100 Breaststroke SCY 1:44.84
Front half 50.68s · back half 54.16s
100 Butterfly SCY 1:39.70
Front half 46.37s · back half 53.33s
100 Individual Medley SCY 1:27.51
Front half 41.26s · back half 46.25s
100 Freestyle LCM 1:24.57
Front half 39.93s · back half 44.64s
200 Freestyle LCM 3:08.01
Front half 93.52s · back half 94.49s
100 Backstroke LCM 1:38.83
Front half 48.58s · back half 50.25s
100 Breaststroke LCM 1:57.90
Front half 57.91s · back half 59.99s
100 Butterfly LCM 1:56.32
Front half 55.15s · back half 61.17s
200 Individual Medley LCM 3:41.54
Front half 107.56s · back half 113.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.