Nadjah Ngala
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.64 | +1.15s to B | 2025-10-25 | Frederick Fall Fest |
| 100 Freestyle | SCY | 1:12.38 | +9.99s to B | 2025-11-22 | 20205 Odd Ball Challenge venue |
| 50 Breaststroke | SCY | 37.34 | +0.65s to B | 2026-01-01 | Frederick Co. YMCA Swim Team |
| 100 Breaststroke | SCY | 1:27.85 | +10.86s to B | 2026-01-01 | Frederick Co. YMCA Swim Team |
| 50 Freestyle | LCM | 32.45 | B+1.86s to BB | 2026-05-03 | Early Bird LC venue |
| 100 Freestyle | LCM | 1:22.05 | +10.16s to B | 2026-05-02 | Early Bird LC venue |
| 50 Breaststroke | LCM | 41.08 | B+2.19s to BB | 2026-05-03 | Early Bird LC venue |
| 100 Breaststroke | LCM | 1:36.17 | +6.28s to B | 2026-05-02 | Early Bird LC venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 37.80 | flying | 200 Medley Relay (leg 2) | 2026-03-01 | C&P Sub-District Championship 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · LCM
339 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:36.17 | 339 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:22.05
Front half 39.07s · back half 42.98s
100 Breaststroke LCM 1:36.17
Front half 45.58s · back half 50.59s
Progression
Faster times are higher. One card per event, all courses & history.