swimSarah Conley
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.68 | AA+0.89s to AAA | 2018-02-18 | 2018 Region 1 Short Course Invitational venue |
| 100 Freestyle | SCY | 53.56 | AAA+2.27s to AAAA | 2019-02-18 | 2019 Region 1 Short Course Invitational fast pool |
| 200 Freestyle | SCY | 1:58.26 | AA+1.47s to AAA | 2019-02-17 | 2019 Region 1 Short Course Invitational fast pool |
| 500 Freestyle | SCY | 5:31.49 | A+4.40s to AA | 2019-12-07 | 2019 NI STAR Short Course Invitational venue |
| 100 Backstroke | SCY | 58.99 | AA+0.50s to AAA | 2020-02-17 | 2020 Region 1 Short Course Invitational fast pool |
| 200 Backstroke | SCY | 2:10.02 | AA+2.93s to AAA | 2020-02-16 | 2020 Region 1 Short Course Invitational fast pool |
| 100 Breaststroke | SCY | 1:12.87 | A+2.88s to AA | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 200 Breaststroke | SCY | 2:36.00 | A+4.11s to AA | 2019-12-08 | 2019 NI STAR Short Course Invitational venue |
| 50 Butterfly | SCY | 27.64 | AA+0.25s to AAA | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 100 Butterfly | SCY | 59.80 | AA+1.81s to AAA | 2018-02-16 | 2018 Region 1 Short Course Invitational |
| 200 Butterfly | SCY | 2:12.48 | AA+3.99s to AAA | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 100 Individual Medley | SCY | 1:03.36 | 2020-01-19 | 2020 NI JR-SR Power Point Champs venue | |
| 200 Individual Medley | SCY | 2:13.65 | AA+3.16s to AAA | 2020-02-15 | 2020 Region 1 Short Course Invitational fast pool |
| 400 Individual Medley | SCY | 4:45.23 | AA+7.14s to AAA | 2019-12-06 | 2019 NI STAR Short Course Invitational venue |
| 50 Freestyle | LCM | 27.97 | AAA+0.88s to AAAA | 2019-07-19 | 2019 NI Niagara LSC LC Championships venue |
| 100 Freestyle | LCM | 1:01.19 | AAA+2.60s to AAAA | 2019-01-01 | 2019 Niagara Long Course Championships venue |
| 200 Freestyle | LCM | 2:13.67 | AA+0.68s to AAA | 2019-01-01 | 2019 Niagara Long Course Championships venue |
| 400 Freestyle | LCM | 5:00.52 | A+7.13s to AA | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission venue |
| 100 Backstroke | LCM | 1:08.89 | AA+0.90s to AAA | 2019-01-01 | 2019 Niagara Long Course Championships venue |
| 200 Backstroke | LCM | 2:29.14 | AA+1.35s to AAA | 2019-01-01 | 2019 Niagara Long Course Championships venue |
| 100 Breaststroke | LCM | 1:27.95 | BB+3.66s to A | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Breaststroke | LCM | 3:08.34 | BB+4.25s to A | 2019-06-22 | 2019 NI Buffalo Niagara Sports Commission venue |
| 100 Butterfly | LCM | 1:07.94 | AA+1.75s to AAA | 2017-08-03 | LC Senior Zone Championship |
| 200 Butterfly | LCM | 2:32.95 | AA+6.56s to AAA | 2017-08-03 | LC Senior Zone Championship |
| 200 Individual Medley | LCM | 2:40.34 | A+4.15s to AA | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 400 Individual Medley | LCM | 5:43.37 | A+9.58s to AA | 2019-05-31 | 2019 NI STAR LC Kick Off Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:04.13 | flying | 800 Free Relay (leg 3) | 2018-02-19 | 2018 Region 1 Short Course Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4527 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.49 | 722 |
| 200 BK SCY | 2:10.02 | 768 |
| 200 BR SCY | 2:36.00 | 699 |
| 200 FL SCY | 2:12.48 | 782 |
| 200 IM SCY | 2:13.65 | 773 |
| 400 IM SCY | 4:45.23 | 783 |
IMR 17-18 · SCY
3846 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.26 | 813 |
| 100 BK SCY | 58.99 | 810 |
| 100 BR SCY | 1:12.87 | 664 |
| 100 FL SCY | 59.80 | 786 |
| 200 IM SCY | 2:13.65 | 773 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.56
Front half 25.59s · back half 27.97s
200 Freestyle SCY 1:58.26
Front half 56.62s · back half 61.64s
500 Freestyle SCY 5:31.49
Front half 160.57s · back half 170.92s
100 Backstroke SCY 58.99
Front half 28.21s · back half 30.78s
200 Backstroke SCY 2:10.02
Front half 62.95s · back half 67.07s
100 Breaststroke SCY 1:12.87 split/total mismatch
Front half 34.13s · back half 38.74s
200 Breaststroke SCY 2:36.00
Front half 73.71s · back half 82.29s
200 Butterfly SCY 2:12.48 split/total mismatch
Front half 33.17s · back half 99.31s
100 Individual Medley SCY 1:03.36
Front half 28.70s · back half 34.66s
200 Individual Medley SCY 2:13.65
Front half 61.71s · back half 71.94s
400 Individual Medley SCY 4:45.23
Front half 133.49s · back half 151.74s
100 Freestyle LCM 1:01.19 split/total mismatch
Front half 29.43s · back half 31.76s
200 Freestyle LCM 2:13.67 split/total mismatch
Front half 34.36s · back half 99.31s
400 Freestyle LCM 5:00.52
Front half 146.86s · back half 153.66s
100 Backstroke LCM 1:08.89 split/total mismatch
Front half 32.95s · back half 35.94s
200 Backstroke LCM 2:29.14 split/total mismatch
Front half 37.14s · back half 112.00s
100 Breaststroke LCM 1:27.95 split/total mismatch
Front half 40.44s · back half 47.51s
200 Breaststroke LCM 3:08.34
Front half 89.91s · back half 98.43s
100 Butterfly LCM 1:07.94
Front half 30.77s · back half 37.17s
200 Butterfly LCM 2:32.95
Front half 71.25s · back half 81.70s
200 Individual Medley LCM 2:40.34 split/total mismatch
400 Individual Medley LCM 5:43.37
Front half 162.16s · back half 181.21s
Progression
Faster times are higher. One card per event, all courses & history.