Sarah Conley

Fage 18ADCTMRNITWST

120 plausible swims · 22 meets · 2017-02-18 → 2020-02-17

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.79	AAA+1.10s to AAAA·Sectionals ✓+0.90s to Futures	2019-03-07	2019 Niagara LSC SCY Championships
100 Freestyle	SCY	53.56	AAA+2.27s to AAAA·+0.47s to Sectionals	2019-02-18	2019 Region 1 Short Course Invitational fast pool
200 Freestyle	SCY	1:57.47	AA+0.68s to AAA·+2.48s to Sectionals	2019-03-07	2019 Niagara LSC SCY Championships
500 Freestyle	SCY	5:17.23	AA+4.34s to AAA·+8.44s to Sectionals	2019-03-07	2019 Niagara LSC SCY Championships
100 Backstroke	SCY	58.99	AA+0.50s to AAA·Sectionals ✓+1.90s to Futures	2020-02-17	2020 Region 1 Short Course Invitational fast pool
200 Backstroke	SCY	2:10.02	AA+2.93s to AAA·+1.13s to Sectionals	2020-02-16	2020 Region 1 Short Course Invitational fast pool
100 Breaststroke	SCY	1:12.87	A+2.88s to AA·+4.68s to Sectionals	2020-01-17	2020 NI JR-SR Power Point Champs
200 Breaststroke	SCY	2:36.00	A+4.11s to AA·+6.61s to Sectionals	2019-01-01	2019 Star SC Invitational
50 Butterfly	SCY	27.64	AA+0.25s to AAA·+1.95s to Futures	2020-01-17	2020 NI JR-SR Power Point Champs
100 Butterfly	SCY	59.80	AA+1.81s to AAA·+1.31s to Sectionals	2018-02-17	2018 Region 1 Short Course Invitational venue
200 Butterfly	SCY	2:12.48	AA+3.99s to AAA·+0.39s to Sectionals	2020-01-17	2020 NI JR-SR Power Point Champs
100 Individual Medley	SCY	1:01.73		2019-03-07	2019 Niagara LSC SCY Championships
200 Individual Medley	SCY	2:13.65	AA+3.16s to AAA·+2.96s to Sectionals	2020-02-15	2020 Region 1 Short Course Invitational fast pool
400 Individual Medley	SCY	4:45.23	AA+7.14s to AAA·+6.84s to Sectionals	2019-01-01	2019 Star SC Invitational
50 Freestyle	LCM	27.97	AAA+0.88s to AAAA·Sectionals ✓+0.58s to Futures	2019-01-01	2019 Niagara Long Course Championships
100 Freestyle	LCM	1:01.19	AAA+2.60s to AAAA·+0.50s to Sectionals	2019-01-01	2019 Niagara Long Course Championships
200 Freestyle	LCM	2:13.67	AA+0.68s to AAA·+2.78s to Sectionals	2019-01-01	2019 Niagara Long Course Championships
400 Freestyle	LCM	5:00.52	A+7.13s to AA·+22.83s to Sectionals	2019-06-21	2019 NI Buffalo Niagara Sports Commission
100 Backstroke	LCM	1:08.89	AA+0.90s to AAA·+1.00s to Sectionals	2019-01-01	2019 Niagara Long Course Championships
200 Backstroke	LCM	2:29.14	AA+1.35s to AAA·+2.95s to Sectionals	2019-01-01	2019 Niagara Long Course Championships
100 Breaststroke	LCM	1:27.95	BB+3.66s to A·+10.06s to Sectionals	2019-06-21	2019 NI Buffalo Niagara Sports Commission
200 Breaststroke	LCM	3:08.34	BB+4.25s to A·+18.95s to Sectionals	2019-06-21	2019 NI Buffalo Niagara Sports Commission
100 Butterfly	LCM	1:07.94	AA+1.75s to AAA·+1.65s to Sectionals	2017-08-03	LC Senior Zone Championship
200 Butterfly	LCM	2:23.76	AAA+4.07s to AAAA·Sectionals ✓+1.87s to Futures	2019-08-01	LC Senior Zone Championship
200 Individual Medley	LCM	2:40.34	A+4.15s to AA·+11.95s to Sectionals	2019-06-21	2019 NI Buffalo Niagara Sports Commission
400 Individual Medley	LCM	5:43.37	A+9.58s to AA·+22.88s to Sectionals	2019-05-31	2019 NI STAR LC Kick Off Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.41	flat	200 Free Relay	2019-12-08	2019 NI STAR Short Course Invitational
100 Freestyle	SCY	53.33	flying	400 Free Relay (leg 4)	2019-12-06	2019 NI STAR Short Course Invitational
100 Freestyle	SCY	53.34	flying	400 Medley Relay (leg 4)	2019-02-17	2019 Region 1 Short Course Invitational
200 Freestyle	SCY	1:58.38	flat	800 Free Relay	2020-02-17	2020 Region 1 Short Course Invitational
200 Freestyle	SCY	2:01.43	flying	800 Free Relay (leg 2)	2019-02-18	2019 Region 1 Short Course Invitational
100 Backstroke	SCY	59.59	flat	400 Medley Relay	2019-12-07	2019 NI STAR Short Course Invitational
100 Butterfly	SCY	59.91	flying	400 Medley Relay (leg 3)	2018-02-18	2018 Region 1 Short Course Invitational
50 Freestyle	LCM	28.17	flat	200 Free Relay	2019-07-20	2019 NI Niagara LSC LC Championships
50 Freestyle	LCM	28.19	flying	200 Free Relay (leg 4)	2019-08-01	2019 NI - EZ LC Senior Zone Championship
100 Freestyle	LCM	1:00.70	flying	400 Free Relay (leg 3)	2019-08-02	2019 NI - EZ LC Senior Zone Championship
100 Backstroke	LCM	1:10.55	flat	400 Medley Relay	2019-08-04	2019 NI - EZ LC Senior Zone Championship
50 Butterfly	LCM	30.66	flying	200 Medley Relay (leg 3)	2019-07-20	2019 NI Niagara LSC LC Championships
100 Butterfly	LCM	1:07.82	flying	400 Medley Relay (leg 3)	2019-07-19	2019 NI Niagara LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4628 points (6/6 events)

Event	Time	Points
500 FR SCY	5:17.23	823
200 BK SCY	2:10.02	768
200 BR SCY	2:36.00	699
200 FL SCY	2:12.48	782
200 IM SCY	2:13.65	773
400 IM SCY	4:45.23	783

IMR 17-18 · SCY

3862 points (5/5 events)

Event	Time	Points
200 FR SCY	1:57.47	829
100 BK SCY	58.99	810
100 BR SCY	1:12.87	664
100 FL SCY	59.80	786
200 IM SCY	2:13.65	773

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.56

25.59

27.97

Front half 25.59s · back half 27.97s

100 Backstroke SCY 58.99

28.21

30.78

Front half 28.21s · back half 30.78s

200 Backstroke SCY 2:10.02

30.30

32.65

33.42

33.65

Front half 62.95s · back half 67.07s

100 Breaststroke SCY 1:12.87 split/total mismatch

34.13

4.61

Front half 34.13s · back half 38.74s

200 Breaststroke SCY 2:36.00 split/total mismatch

34.57

4.57

1.71

0.59

Front half 39.14s · back half 116.86s

100 Butterfly SCY 59.80

28.10

31.70

Front half 28.10s · back half 31.70s

200 Butterfly SCY 2:12.48 split/total mismatch

28.95

4.22

1.61

0.80

Front half 33.17s · back half 99.31s

200 Individual Medley SCY 2:13.65

28.34

33.37

40.65

31.29

Front half 61.71s · back half 71.94s

400 Individual Medley SCY 4:45.23 split/total mismatch

28.53

32.88

36.21

35.87

41.55

43.26

33.81

33.12

100 Freestyle LCM 1:01.19 split/total mismatch

29.43

2.33

Front half 29.43s · back half 31.76s

200 Freestyle LCM 2:13.67 split/total mismatch

30.44

3.92

0.01

0.13

Front half 34.36s · back half 99.31s

400 Freestyle LCM 5:00.52 split/total mismatch

33.14

37.02

38.58

38.12

38.48

38.01

39.13

38.04

100 Backstroke LCM 1:08.89 split/total mismatch

32.95

2.99

Front half 32.95s · back half 35.94s

200 Backstroke LCM 2:29.14 split/total mismatch

34.15

2.99

1.53

0.51

Front half 37.14s · back half 112.00s

100 Breaststroke LCM 1:27.95 split/total mismatch

40.44

7.07

Front half 40.44s · back half 47.51s

200 Breaststroke LCM 3:08.34 split/total mismatch

41.98

47.93

49.22

49.21

100 Butterfly LCM 1:07.94

30.77

37.17

Front half 30.77s · back half 37.17s

200 Individual Medley LCM 2:40.34 split/total mismatch

33.36

40.61

48.90

37.47

400 Individual Medley LCM 5:43.37

33.31

40.49

45.20

43.16

51.49

51.15

39.77

38.80

Front half 162.16s · back half 181.21s

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.79 4 swims

100 Freestyle SCY 53.56 7 swims

200 Freestyle SCY 1:57.47 6 swims

500 Freestyle SCY 5:17.23 4 swims

100 Backstroke SCY 58.99 6 swims

200 Backstroke SCY 2:10.02 7 swims

100 Breaststroke SCY 1:12.87 5 swims

200 Breaststroke SCY 2:36.00 7 swims

50 Butterfly SCY 27.64 1 swim

100 Butterfly SCY 59.80 7 swims

200 Butterfly SCY 2:12.48 6 swims

100 Individual Medley SCY 1:01.73 3 swims

200 Individual Medley SCY 2:13.65 6 swims

400 Individual Medley SCY 4:45.23 4 swims

50 Freestyle LCM 27.97 6 swims

100 Freestyle LCM 1:01.19 7 swims

200 Freestyle LCM 2:13.67 5 swims

400 Freestyle LCM 5:00.52 1 swim

100 Backstroke LCM 1:08.89 7 swims

200 Backstroke LCM 2:29.14 3 swims

100 Breaststroke LCM 1:27.95 2 swims

200 Breaststroke LCM 3:08.34 2 swims

100 Butterfly LCM 1:07.94 6 swims

200 Butterfly LCM 2:23.76 4 swims

200 Individual Medley LCM 2:40.34 2 swims

400 Individual Medley LCM 5:43.37 1 swim