swimNora Sessoms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.46 | BB+0.97s to A | 2025-07-19 | 2025 CA HVDA July BB Max SC Meet venue |
| 100 Freestyle | SCY | 1:10.06 | BB+3.47s to A | 2025-07-19 | 2025 CA HVDA July BB Max SC Meet venue |
| 200 Freestyle | SCY | 2:38.61 | B+1.52s to BB | 2024-07-14 | 2024 CA HVDA July SC Summerfest BB,B, C slow pool |
| 50 Backstroke | SCY | 39.91 | B+2.22s to BB | 2024-07-14 | 2024 CA HVDA July SC Summerfest BB,B, C slow pool |
| 100 Backstroke | SCY | 1:20.70 | BB+4.31s to A | 2025-07-20 | 2025 CA HVDA July BB Max SC Meet venue |
| 50 Breaststroke | SCY | 42.21 | BB+3.22s to A | 2025-07-19 | 2025 CA HVDA July BB Max SC Meet venue |
| 100 Breaststroke | SCY | 1:32.91 | B+0.02s to BB | 2025-07-20 | 2025 CA HVDA July BB Max SC Meet venue |
| 50 Butterfly | SCY | 40.11 | +1.22s to B | 2025-07-20 | 2025 CA HVDA July BB Max SC Meet venue |
| 100 Individual Medley | SCY | 1:23.09 | B+0.80s to BB | 2025-07-20 | 2025 CA HVDA July BB Max SC Meet venue |
| 200 Individual Medley | SCY | 3:04.83 | B+5.84s to BB | 2025-07-19 | 2025 CA HVDA July BB Max SC Meet venue |
| 50 Freestyle | LCM | 35.46 | BB+0.67s to A | 2025-07-13 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 100 Freestyle | LCM | 1:19.47 | BB+2.98s to A | 2025-07-12 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 200 Freestyle | LCM | 3:05.99 | B+6.80s to BB | 2024-07-26 | 2024 CA SCS/RAA Summer A/G Champs venue |
| 50 Backstroke | LCM | 42.11 | BB+2.02s to A | 2025-07-13 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 100 Backstroke | LCM | 1:29.63 | BB+0.44s to A | 2025-07-12 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 50 Breaststroke | LCM | 48.39 | BB+3.50s to A | 2025-07-12 | 2025 CA CCAQ Eastern Committee LC Champs venue |
| 100 Breaststroke | LCM | 1:45.30 | BB+6.51s to A | 2024-07-07 | 2024 CA CCAQ Eastern Committee LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 45.14 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 CA HVDA July SC Summerfest BB,B, C |
| 50 Freestyle | LCM | 36.68 | flying | 200 Free Relay (leg 2) | 2024-07-06 | 2024 CA CCAQ Eastern Committee LC Champs |
| 50 Breaststroke | LCM | 49.55 | flying | 200 Medley Relay (leg 2) | 2024-07-07 | 2024 CA CCAQ Eastern Committee LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1338 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.70 | 468 |
| 100 BR SCY | 1:32.91 | 455 |
| 200 IM SCY | 3:04.83 | 415 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2100 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.61 | 453 |
| 50 BK SCY | 39.91 | 387 |
| 50 BR SCY | 42.21 | 477 |
| 50 FL SCY | 40.11 | 329 |
| 100 IM SCY | 1:23.09 | 454 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.06
Front half 33.41s · back half 36.65s
200 Freestyle SCY 2:38.61
Front half 76.85s · back half 81.76s
100 Backstroke SCY 1:20.70
Front half 39.18s · back half 41.52s
100 Breaststroke SCY 1:32.91
Front half 44.88s · back half 48.03s
100 Individual Medley SCY 1:23.09
Front half 37.90s · back half 45.19s
200 Individual Medley SCY 3:04.83
Front half 88.26s · back half 96.57s
100 Freestyle LCM 1:19.47
Front half 36.31s · back half 43.16s
200 Freestyle LCM 3:05.99
Front half 87.73s · back half 98.26s
100 Backstroke LCM 1:29.63
Front half 42.80s · back half 46.83s
100 Breaststroke LCM 1:45.30
Front half 49.76s · back half 55.54s
Progression
Faster times are higher. One card per event, all courses & history.