Nora Sessoms
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.46 | BB+2.07s to A·+5.37s to Sectionals | 2025-07-19 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 100 Freestyle | SCY | 1:10.06 | B+0.67s to BB·+13.57s to Sectionals | 2025-07-19 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 200 Freestyle | SCY | 2:38.61 | B+6.92s to BB·+36.22s to Sectionals | 2024-07-14 | 2024 CA HVDA July SC Summerfest BB,B, Cslow pool |
| 50 Backstroke | SCY | 39.91 | +1.12s to B·+13.62s to Futures | 2024-07-14 | 2024 CA HVDA July SC Summerfest BB,B, Cslow pool |
| 100 Backstroke | SCY | 1:20.70 | B+0.91s to BB·+19.31s to Sectionals | 2025-07-20 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 50 Breaststroke | SCY | 42.21 | B+1.32s to BB·+12.42s to Futures | 2025-07-19 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 100 Breaststroke | SCY | 1:32.91 | B+3.52s to BB·+22.32s to Sectionals | 2025-07-20 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 50 Butterfly | SCY | 40.11 | +3.12s to B·+14.42s to Futures | 2025-07-20 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 100 Individual Medley | SCY | 1:23.09 | B+3.90s to BB | 2025-07-20 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 200 Individual Medley | SCY | 3:04.83 | +0.84s to B·+48.34s to Sectionals | 2025-07-19 | 2025 CA HVDA July BB Max SC Meetfast pool |
| 50 Freestyle | LCM | 32.78 | A+0.79s to AA·+3.19s to Sectionals | 2026-07-12 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 100 Freestyle | LCM | 1:11.48 | A+1.09s to AA·+7.09s to Sectionals | 2026-07-11 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 200 Freestyle | LCM | 2:40.75 | BB+0.66s to A·+21.76s to Sectionals | 2026-07-12 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 50 Backstroke | LCM | 39.50 | BB+1.01s to A·+8.61s to Futures | 2026-07-12 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 100 Backstroke | LCM | 1:24.86 | BB+0.07s to A·+13.47s to Sectionals | 2026-07-11 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 50 Breaststroke | LCM | 43.54 | BB+0.85s to A·+8.75s to Futures | 2026-07-11 | 2026 CA CCAQ Eastern Committee LC Champsvenue |
| 100 Breaststroke | LCM | 1:45.30 | B+3.11s to BB·+24.31s to Sectionals | 2024-07-07 | 2024 CA CCAQ Eastern Committee LC Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 45.14 | flying | 200 Medley Relay (leg 2) | 2024-07-13 | 2024 CA HVDA July SC Summerfest BB,B, C |
| 50 Freestyle | LCM | 36.68 | flying | 200 Free Relay (leg 2) | 2024-07-06 | 2024 CA CCAQ Eastern Committee LC Champs |
| 50 Breaststroke | LCM | 49.55 | flying | 200 Medley Relay (leg 2) | 2024-07-07 | 2024 CA CCAQ Eastern Committee LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1338 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.70 | 468 |
| 100 BR SCY | 1:32.91 | 455 |
| 200 IM SCY | 3:04.83 | 415 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2100 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.61 | 453 |
| 50 BK SCY | 39.91 | 387 |
| 50 BR SCY | 42.21 | 477 |
| 50 FL SCY | 40.11 | 329 |
| 100 IM SCY | 1:23.09 | 454 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.06
Front half 33.41s · back half 36.65s
200 Freestyle SCY 2:38.61
Front half 76.85s · back half 81.76s
100 Backstroke SCY 1:20.70
Front half 39.18s · back half 41.52s
100 Breaststroke SCY 1:32.91
Front half 44.88s · back half 48.03s
100 Individual Medley SCY 1:23.09
Front half 37.90s · back half 45.19s
200 Individual Medley SCY 3:04.83
Front half 88.26s · back half 96.57s
100 Freestyle LCM 1:11.48
Front half 33.59s · back half 37.89s
200 Freestyle LCM 2:40.75
Front half 76.75s · back half 84.00s
100 Backstroke LCM 1:24.86
Front half 41.20s · back half 43.66s
100 Breaststroke LCM 1:45.30
Front half 49.76s · back half 55.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.