Lainey Long

Fage 10VARAYS

112 plausible swims · 19 meets · 2023-10-14 → 2026-06-27

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.97 2024-01-21 2024 Duck Bowlvenue
50 Freestyle SCY 31.24 A+0.35s to AA·+6.45s to Sectionals 2026-01-10 2026 RAYS Jeff Rouse Invitationalvenue
100 Freestyle SCY 1:08.27 AA+3.18s to AAA·+15.18s to Sectionals 2026-02-14 2026 Northern District 12&Under Championshipvenue
200 Freestyle SCY 2:51.37 BB+12.98s to A·+56.38s to Sectionals 2025-11-08 2025 PWSC Fall Aqua-Festvenue
500 Freestyle SCY 7:12.67 BB+18.78s to A·+123.88s to Sectionals 2026-02-13 2026 Northern District 12&Under Championshipvenue
25 Backstroke SCY 23.49 2024-01-21 2024 Duck Bowlvenue
50 Backstroke SCY 38.65 BB+0.66s to A·+12.36s to Futures 2026-02-15 2026 Northern District 12&Under Championshipvenue
100 Backstroke SCY 1:24.31 BB+2.02s to A·+25.02s to Sectionals 2026-01-11 2026 RAYS Jeff Rouse Invitationalvenue
25 Breaststroke SCY 27.20 2024-02-11 2024 North District 8 & Under Championshipsvenue
50 Breaststroke SCY 43.89 BB+1.10s to A·+14.10s to Futures 2025-11-09 2025 PWSC Fall Aqua-Festvenue
100 Breaststroke SCY 1:37.60 BB+4.01s to A·+29.41s to Sectionals 2026-02-15 2026 Northern District 12&Under Championshipvenue
25 Butterfly SCY 21.59 2024-01-21 2024 Duck Bowlvenue
50 Butterfly SCY 39.41 BB+2.42s to A·+13.72s to Futures 2026-01-11 2026 RAYS Jeff Rouse Invitationalvenue
100 Butterfly SCY 1:44.99 B+3.60s to BB·+46.50s to Sectionals 2025-11-16 2025 Gobbler Gauntletvenue
100 Individual Medley SCY 1:24.28 BB+1.69s to A 2026-01-10 2026 RAYS Jeff Rouse Invitationalvenue
200 Individual Medley SCY 3:10.32 BB+14.13s to A·+59.63s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
50 Freestyle LCM 42.60 B+1.61s to BB·+14.31s to Sectionals 2024-07-13 2024 RAYS Summer Awardsvenue
100 Freestyle LCM 1:22.38 BB+0.39s to A·+21.69s to Sectionals 2026-05-03 2026 Helen Wang Sunflower Classicvenue
200 Freestyle LCM 3:09.44 BB+9.05s to A·+58.55s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
400 Freestyle LCM 6:45.09 BB+29.80s to A·+127.40s to Sectionals 2026-06-27 2026 VSI LC Northern District Champsvenue
50 Backstroke LCM 42.95 A+1.36s to AA·+12.06s to Futures 2026-06-27 2026 VSI LC Northern District Champsvenue
100 Backstroke LCM 1:45.51 BB+10.52s to A·+37.62s to Sectionals 2026-05-03 2026 Helen Wang Sunflower Classicvenue
50 Breaststroke LCM 49.36 BB+0.57s to A·+14.57s to Futures 2026-06-06 HNVR Storm Surge 2026venue
100 Breaststroke LCM 1:48.59 BB+0.10s to A·+30.70s to Sectionals 2026-06-27 2026 VSI LC Northern District Champsvenue
100 Butterfly LCM 1:45.37 BB+6.88s to A·+39.08s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.21 flying 200 Medley Relay (leg 4) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 30.22 flying 200 Free Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 1:18.00 flat 400 Free Relay 2025-11-15 2025 Gobbler Gauntlet
100 Freestyle SCY 1:08.79 flying 400 Free Relay (leg 3) 2026-03-15 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 1:07.82 flying 400 Medley Relay (leg 4) 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Breaststroke SCY 43.02 flying 200 Medley Relay (leg 2) 2026-02-15 2026 Northern District 12&Under Championship
50 Butterfly SCY 38.05 flying 200 Medley Relay (leg 3) 2025-11-09 2025 PWSC Fall Aqua-Fest
50 Freestyle LCM 1:54.22 flying 200 Free Relay (leg 4) 2024-07-14 2024 RAYS Summer Awards
100 Freestyle LCM 1:40.33 flying 400 Free Relay (leg 2) 2024-07-12 2024 RAYS Summer Awards
50 Breaststroke LCM 52.28 flying 200 Medley Relay (leg 2) 2026-06-27 2026 VSI LC Northern District Champs
100 Breaststroke LCM 1:50.13 flying 400 Medley Relay (leg 2) 2026-07-17 2026 Virginia Swimming LC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

2459 points (5/5 events)

EventTime Points
200 FR SCY 2:51.37 501
100 BK SCY 1:24.31 586
100 BR SCY 1:37.60 554
100 FL SCY 1:44.99 307
200 IM SCY 3:10.32 511

IMR 10 & under · SCY

3030 points (5/5 events)

EventTime Points
100 FR SCY 1:08.27 741
50 BK SCY 38.65 599
50 BR SCY 43.89 593
50 FL SCY 39.41 500
100 IM SCY 1:24.28 597

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:08.27

31.82
36.45

Front half 31.82s · back half 36.45s

200 Freestyle SCY 2:51.37

36.95
44.27
47.58
42.57

Front half 81.22s · back half 90.15s

500 Freestyle SCY 7:12.67

37.56
42.72
44.41
45.57
45.64
45.26
43.82
43.42
44.07
40.20

Front half 215.90s · back half 216.77s

100 Backstroke SCY 1:24.31

41.55
42.76

Front half 41.55s · back half 42.76s

100 Breaststroke SCY 1:37.60

44.56
53.04

Front half 44.56s · back half 53.04s

100 Butterfly SCY 1:44.99

47.43
57.56

Front half 47.43s · back half 57.56s

100 Individual Medley SCY 1:24.28

36.61
47.67

Front half 36.61s · back half 47.67s

200 Individual Medley SCY 3:10.32

43.40
45.59
59.12
42.21

Front half 88.99s · back half 101.33s

100 Freestyle LCM 1:22.38

38.92
43.46

Front half 38.92s · back half 43.46s

200 Freestyle LCM 3:09.44

40.73
47.25
51.24
50.22

Front half 87.98s · back half 101.46s

400 Freestyle LCM 6:45.09

44.12
49.61
52.39
52.12
53.37
53.15
53.46
46.87

Front half 198.24s · back half 206.85s

100 Backstroke LCM 1:45.51

51.63
53.88

Front half 51.63s · back half 53.88s

100 Breaststroke LCM 1:48.59

52.14
56.45

Front half 52.14s · back half 56.45s

100 Butterfly LCM 1:45.37

48.98
56.39

Front half 48.98s · back half 56.39s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.97 4 swims
50 Freestyle SCY 31.24 12 swims
100 Freestyle SCY 1:08.27 12 swims
200 Freestyle SCY 2:51.37 1 swim
500 Freestyle SCY 7:12.67 3 swims
25 Backstroke SCY 23.49 5 swims
50 Backstroke SCY 38.65 10 swims
100 Backstroke SCY 1:24.31 8 swims
25 Breaststroke SCY 27.20 4 swims
50 Breaststroke SCY 43.89 11 swims
100 Breaststroke SCY 1:37.60 7 swims
25 Butterfly SCY 21.59 2 swims
50 Butterfly SCY 39.41 5 swims
100 Butterfly SCY 1:44.99 2 swims
100 Individual Medley SCY 1:24.28 7 swims
200 Individual Medley SCY 3:10.32 4 swims
50 Freestyle LCM 42.60 1 swim
100 Freestyle LCM 1:22.38 2 swims
200 Freestyle LCM 3:09.44 1 swim
400 Freestyle LCM 6:45.09 1 swim
50 Backstroke LCM 42.95 2 swims
100 Backstroke LCM 1:45.51 2 swims
50 Breaststroke LCM 49.36 3 swims
100 Breaststroke LCM 1:48.59 1 swim
100 Butterfly LCM 1:45.37 1 swim