Lainey Long

Fage 10VARAYS

127 plausible swims · 21 meets · 2023-10-14 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.97 2024-01-21 2024 Duck Bowlvenue
50 Freestyle SCY 30.71 AA+1.02s to AAA·+5.92s to Sectionals 2026-11-07 2026 PWSC Fall Aqua-Festvenue
100 Freestyle SCY 1:07.87 AA+2.78s to AAA·+14.78s to Sectionals 2026-10-18 2026 RAYS Great Pumpkin Splash Invitational -venue
200 Freestyle SCY 2:36.50 A+5.51s to AA·+41.51s to Sectionals 2026-11-07 2026 PWSC Fall Aqua-Festvenue
500 Freestyle SCY 6:43.74 A+7.05s to AA·+94.95s to Sectionals 2026-11-08 2026 PWSC Fall Aqua-Festvenue
25 Backstroke SCY 23.49 2024-01-21 2024 Duck Bowlvenue
50 Backstroke SCY 36.90 A+0.71s to AA·+10.61s to Futures 2026-11-08 2026 PWSC Fall Aqua-Festvenue
100 Backstroke SCY 1:22.68 BB+0.39s to A·+23.39s to Sectionals 2026-10-18 2026 RAYS Great Pumpkin Splash Invitational -venue
25 Breaststroke SCY 27.20 2024-02-11 2024 North District 8 & Under Championshipsvenue
50 Breaststroke SCY 42.24 A+1.35s to AA·+12.45s to Futures 2026-11-08 2026 PWSC Fall Aqua-Festvenue
100 Breaststroke SCY 1:35.59 BB+2.00s to A·+27.40s to Sectionals 2026-11-07 2026 PWSC Fall Aqua-Festvenue
25 Butterfly SCY 21.59 2024-01-21 2024 Duck Bowlvenue
50 Butterfly SCY 37.98 BB+0.99s to A·+12.29s to Futures 2026-11-07 2026 PWSC Fall Aqua-Festvenue
100 Butterfly SCY 1:25.47 A+4.48s to AA·+26.98s to Sectionals 2026-11-08 2026 PWSC Fall Aqua-Festvenue
100 Individual Medley SCY 1:22.52 A+3.63s to AA 2026-10-17 2026 RAYS Great Pumpkin Splash Invitational -venue
200 Individual Medley SCY 3:10.32 BB+14.13s to A·+59.63s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
50 Freestyle LCM 42.60 B+1.61s to BB·+14.31s to Sectionals 2024-07-13 2024 RAYS Summer Awardsvenue
100 Freestyle LCM 1:22.38 BB+0.39s to A·+21.69s to Sectionals 2026-05-03 2026 Helen Wang Sunflower Classicvenue
200 Freestyle LCM 3:09.44 BB+9.05s to A·+58.55s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue
400 Freestyle LCM 6:45.09 BB+29.80s to A·+127.40s to Sectionals 2026-06-27 2026 VSI LC Northern District Champsvenue
50 Backstroke LCM 42.95 A+1.36s to AA·+12.06s to Futures 2026-06-27 2026 VSI LC Northern District Champsvenue
100 Backstroke LCM 1:45.51 BB+10.52s to A·+37.62s to Sectionals 2026-05-03 2026 Helen Wang Sunflower Classicvenue
50 Breaststroke LCM 49.36 BB+0.57s to A·+14.57s to Futures 2026-06-06 HNVR Storm Surge 2026venue
100 Breaststroke LCM 1:48.59 BB+0.10s to A·+30.70s to Sectionals 2026-06-27 2026 VSI LC Northern District Champsvenue
100 Butterfly LCM 1:45.37 BB+6.88s to A·+39.08s to Sectionals 2026-06-06 HNVR Storm Surge 2026venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.21 flying 200 Medley Relay (leg 4) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 30.22 flying 200 Free Relay (leg 3) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 1:18.00 flat 400 Free Relay 2025-11-15 2025 Gobbler Gauntlet
100 Freestyle SCY 1:08.79 flying 400 Free Relay (leg 3) 2026-03-15 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 1:07.82 flying 400 Medley Relay (leg 4) 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Breaststroke SCY 43.02 flying 200 Medley Relay (leg 2) 2026-02-15 2026 Northern District 12&Under Championship
50 Butterfly SCY 38.05 flying 200 Medley Relay (leg 3) 2025-11-09 2025 PWSC Fall Aqua-Fest
50 Freestyle LCM 1:54.22 flying 200 Free Relay (leg 4) 2024-07-14 2024 RAYS Summer Awards
100 Freestyle LCM 1:40.33 flying 400 Free Relay (leg 2) 2024-07-12 2024 RAYS Summer Awards
50 Breaststroke LCM 52.28 flying 200 Medley Relay (leg 2) 2026-06-27 2026 VSI LC Northern District Champs
100 Breaststroke LCM 1:50.13 flying 400 Medley Relay (leg 2) 2026-07-17 2026 Virginia Swimming LC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

2952 points (5/5 events)

EventTime Points
200 FR SCY 2:36.50 659
100 BK SCY 1:22.68 622
100 BR SCY 1:35.59 590
100 FL SCY 1:25.47 570
200 IM SCY 3:10.32 511

IMR 10 & under · SCY

3303 points (5/5 events)

EventTime Points
100 FR SCY 1:07.87 754
50 BK SCY 36.90 688
50 BR SCY 42.24 666
50 FL SCY 37.98 559
100 IM SCY 1:22.52 636

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.87

31.97
35.90

Front half 31.97s · back half 35.90s

200 Freestyle SCY 2:36.50

35.53
39.72
42.09
39.16

Front half 75.25s · back half 81.25s

500 Freestyle SCY 6:43.74

35.52
39.71
41.66
41.22
41.75
42.66
41.20
41.71
40.34
37.97

Front half 199.86s · back half 203.88s

100 Backstroke SCY 1:22.68

40.30
42.38

Front half 40.30s · back half 42.38s

100 Breaststroke SCY 1:35.59

43.55
52.04

Front half 43.55s · back half 52.04s

100 Butterfly SCY 1:25.47

39.70
45.77

Front half 39.70s · back half 45.77s

100 Individual Medley SCY 1:22.52

37.72
44.80

Front half 37.72s · back half 44.80s

200 Individual Medley SCY 3:10.32

43.40
45.59
59.12
42.21

Front half 88.99s · back half 101.33s

100 Freestyle LCM 1:22.38

38.92
43.46

Front half 38.92s · back half 43.46s

200 Freestyle LCM 3:09.44

40.73
47.25
51.24
50.22

Front half 87.98s · back half 101.46s

400 Freestyle LCM 6:45.09

44.12
49.61
52.39
52.12
53.37
53.15
53.46
46.87

Front half 198.24s · back half 206.85s

100 Backstroke LCM 1:45.51

51.63
53.88

Front half 51.63s · back half 53.88s

100 Breaststroke LCM 1:48.59

52.14
56.45

Front half 52.14s · back half 56.45s

100 Butterfly LCM 1:45.37

48.98
56.39

Front half 48.98s · back half 56.39s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.97 4 swims
50 Freestyle SCY 30.71 14 swims
100 Freestyle SCY 1:07.87 13 swims
200 Freestyle SCY 2:36.50 2 swims
500 Freestyle SCY 6:43.74 4 swims
25 Backstroke SCY 23.49 5 swims
50 Backstroke SCY 36.90 12 swims
100 Backstroke SCY 1:22.68 9 swims
25 Breaststroke SCY 27.20 4 swims
50 Breaststroke SCY 42.24 13 swims
100 Breaststroke SCY 1:35.59 9 swims
25 Butterfly SCY 21.59 2 swims
50 Butterfly SCY 37.98 6 swims
100 Butterfly SCY 1:25.47 3 swims
100 Individual Medley SCY 1:22.52 8 swims
200 Individual Medley SCY 3:10.32 4 swims
50 Freestyle LCM 42.60 1 swim
100 Freestyle LCM 1:22.38 2 swims
200 Freestyle LCM 3:09.44 1 swim
400 Freestyle LCM 6:45.09 1 swim
50 Backstroke LCM 42.95 2 swims
100 Backstroke LCM 1:45.51 2 swims
50 Breaststroke LCM 49.36 3 swims
100 Breaststroke LCM 1:48.59 1 swim
100 Butterfly LCM 1:45.37 1 swim