Carson Cox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.99 | B+0.60s to BB·+4.70s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Freestyle | SCY | 58.91 | B+1.02s to BB·+10.62s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 200 Freestyle | SCY | 2:13.53 | B+6.94s to BB·+27.74s to Sectionals | 2025-03-01 | 2025 SES Region 4 Championshipsvenue |
| 500 Freestyle | SCY | 5:39.18 | BB+21.69s to A·+53.09s to Sectionals | 2026-01-30 | 2026 Mac Crutchfield Invitationalvenue |
| 1000 Freestyle | SCY | 12:39.65 | B+42.96s to BB·+162.46s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitationalvenue |
| 100 Backstroke | SCY | 1:08.57 | +0.78s to B·+13.48s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 200 Backstroke | SCY | 2:26.78 | B+8.89s to BB·+24.49s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Breaststroke | SCY | 37.85 | +1.16s to B·+8.36s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Breaststroke | SCY | 1:22.85 | +5.86s to B·+20.16s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 200 Breaststroke | SCY | 2:57.79 | +10.70s to B·+38.50s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Butterfly | SCY | 1:17.00 | +9.71s to B·+24.31s to Sectionals | 2025-09-06 | 2025 GPAC Team Time Trial |
| 100 Individual Medley | SCY | 1:09.47 | 2026-01-16 | 2026 GPAC Winter Invitational | |
| 200 Individual Medley | SCY | 2:27.16 | B+6.67s to BB·+27.77s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 400 Individual Medley | SCY | 5:16.23 | B+15.44s to BB·+64.24s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Freestyle | LCM | 30.59 | BB+2.30s to A·+5.00s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitationalvenue |
| 100 Freestyle | LCM | 1:07.26 | B+0.57s to BB·+11.97s to Sectionals | 2026-06-07 | 2026 GPAC Tom Lalor Invitationalvenue |
| 200 Freestyle | LCM | 2:32.90 | B+6.91s to BB·+32.01s to Sectionals | 2026-05-17 | 2026 FAST May Invitevenue |
| 400 Freestyle | LCM | 5:02.07 | BB+14.48s to A·+42.98s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finalevenue |
| 50 Backstroke | LCM | 35.36 | B+0.17s to BB·+5.17s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitationalvenue |
| 100 Backstroke | LCM | 1:12.51 | BB+4.42s to A·+8.02s to Sectionals | 2026-06-06 | 2026 GPAC Tom Lalor Invitationalvenue |
| 200 Backstroke | LCM | 2:37.15 | BB+9.46s to A·+16.46s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finalevenue |
| 50 Breaststroke | LCM | 44.80 | +2.91s to B·+10.61s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitationalvenue |
| 100 Breaststroke | LCM | 1:42.46 | +12.57s to B·+30.07s to Sectionals | 2024-07-13 | LC Last Chanceslow pool |
| 200 Breaststroke | LCM | 3:25.29 | +9.90s to B·+44.90s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitationalvenue |
| 50 Butterfly | LCM | 39.51 | +3.62s to B·+11.72s to Sectionals | 2025-06-07 | 2025 GPAC Tom Lalor Invitationalvenue |
| 100 Butterfly | LCM | 1:25.18 | +8.19s to B·+24.69s to Sectionals | 2025-04-05 | 2025 GPAC LCM Time Trials |
| 200 Butterfly | LCM | 3:04.03 | +11.74s to B·+46.64s to Sectionals | 2026-06-06 | 2026 GPAC Tom Lalor Invitationalvenue |
| 200 Individual Medley | LCM | 2:45.77 | B+1.88s to BB·+28.08s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finalevenue |
| 400 Individual Medley | LCM | 5:56.95 | B+7.66s to BB·+63.06s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finalevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.58 | flying | 200 Free Relay (leg 3) | 2025-01-19 | 2025 GPAC Winter Invitational |
| 100 Freestyle | SCY | 54.17 | flying | 400 Free Relay (leg 2) | 2025-03-01 | 2025 SES Region 4 Championships |
| 50 Backstroke | SCY | 35.42 | flat | 200 Medley Relay | 2025-01-18 | 2025 GPAC Winter Invitational |
| 50 Breaststroke | LCM | 45.20 | flying | 200 Medley Relay (leg 2) | 2025-06-07 | 2025 GPAC Tom Lalor Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2818 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:02.07 | 570 |
| 200 BK LCM | 2:37.15 | 555 |
| 200 BR LCM | 3:25.29 | 358 |
| 200 FL LCM | 3:04.03 | 342 |
| 200 IM LCM | 2:45.77 | 505 |
| 400 IM LCM | 5:56.95 | 488 |
IMR 15-16 · LCM
2099 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.90 | 453 |
| 100 BK LCM | 1:12.51 | 552 |
| 100 BR LCM | 1:42.46 | 280 |
| 100 FL LCM | 1:25.18 | 309 |
| 200 IM LCM | 2:45.77 | 505 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:13.53
Front half 64.08s · back half 69.45s
500 Freestyle SCY 5:39.18
Front half 166.45s · back half 172.73s
100 Backstroke SCY 1:08.57
Front half 33.52s · back half 35.05s
100 Breaststroke SCY 1:22.85
Front half 40.06s · back half 42.79s
200 Individual Medley SCY 2:27.16
Front half 69.03s · back half 78.13s
100 Freestyle LCM 1:07.26
Front half 32.30s · back half 34.96s
200 Freestyle LCM 2:32.90
Front half 73.21s · back half 79.69s
400 Freestyle LCM 5:02.07
Front half 149.41s · back half 152.66s
100 Backstroke LCM 1:12.51
Front half 34.91s · back half 37.60s
200 Backstroke LCM 2:37.15
Front half 77.33s · back half 79.82s
200 Breaststroke LCM 3:25.29
Front half 99.67s · back half 105.62s
200 Butterfly LCM 3:04.03
Front half 87.89s · back half 96.14s
200 Individual Medley LCM 2:45.77
Front half 77.57s · back half 88.20s
400 Individual Medley LCM 5:56.95
Front half 170.05s · back half 186.90s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.