Carson Cox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.99 | B+0.60s to BB | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Freestyle | SCY | 58.91 | B+1.02s to BB | 2026-01-16 | 2026 GPAC Winter Invitational |
| 200 Freestyle | SCY | 2:13.53 | B+6.94s to BB | 2025-03-01 | 2025 SES Region 4 Championships venue |
| 500 Freestyle | SCY | 5:39.18 | BB+21.69s to A | 2026-01-30 | 2026 Mac Crutchfield Invitational venue |
| 1000 Freestyle | SCY | 12:39.65 | B+42.96s to BB | 2025-01-17 | 2025 GPAC Winter Invitational |
| 100 Backstroke | SCY | 1:08.57 | +0.78s to B | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 200 Backstroke | SCY | 2:26.78 | B+8.89s to BB | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Breaststroke | SCY | 37.85 | +1.16s to B | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Breaststroke | SCY | 1:22.85 | +5.86s to B | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 200 Breaststroke | SCY | 2:57.79 | +10.70s to B | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Butterfly | SCY | 1:17.00 | +9.71s to B | 2025-09-06 | 2025 GPAC Team Time Trial |
| 100 Individual Medley | SCY | 1:09.47 | 2026-01-16 | 2026 GPAC Winter Invitational | |
| 200 Individual Medley | SCY | 2:27.16 | B+6.67s to BB | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 400 Individual Medley | SCY | 5:16.23 | B+15.44s to BB | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Freestyle | LCM | 30.59 | BB+2.30s to A | 2026-06-05 | 2026 GPAC Tom Lalor Invitational venue |
| 100 Freestyle | LCM | 1:07.26 | B+0.57s to BB | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Freestyle | LCM | 2:32.90 | B+6.91s to BB | 2026-05-17 | 2026 FAST May Invite fast pool |
| 400 Freestyle | LCM | 5:13.73 | B+2.14s to BB | 2026-01-01 | meet results for ses posting |
| 50 Backstroke | LCM | 35.36 | B+0.17s to BB | 2026-06-05 | 2026 GPAC Tom Lalor Invitational venue |
| 100 Backstroke | LCM | 1:12.51 | BB+4.42s to A | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 2:43.04 | B+3.05s to BB | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 50 Breaststroke | LCM | 44.80 | +2.91s to B | 2024-06-09 | 2024 GPAC Tom Lalor Invitational venue |
| 100 Breaststroke | LCM | 1:42.46 | +12.57s to B | 2024-07-13 | LC Last Chance venue |
| 200 Breaststroke | LCM | 3:25.29 | +9.90s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 50 Butterfly | LCM | 39.51 | +3.62s to B | 2025-06-06 | 2025 GPAC Tom Lalor Invitational |
| 100 Butterfly | LCM | 1:25.18 | +8.19s to B | 2025-04-05 | 2025 GPAC LCM Time Trials |
| 200 Butterfly | LCM | 3:04.03 | +11.74s to B | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Individual Medley | LCM | 2:47.87 | B+3.98s to BB | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.17 | flying | 400 Free Relay (leg 2) | 2025-03-01 | 2025 SES Region 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2217 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:39.18 | 540 |
| 200 BK SCY | 2:26.78 | 428 |
| 200 BR SCY | 2:57.79 | 349 |
| 200 IM SCY | 2:27.16 | 455 |
| 400 IM SCY | 5:16.23 | 445 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
2081 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.90 | 453 |
| 100 BK LCM | 1:12.51 | 552 |
| 100 BR LCM | 1:42.46 | 280 |
| 100 FL LCM | 1:25.18 | 309 |
| 200 IM LCM | 2:47.87 | 487 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:13.53
Front half 64.08s · back half 69.45s
500 Freestyle SCY 5:39.18
Front half 166.45s · back half 172.73s
100 Backstroke SCY 1:08.57
Front half 33.52s · back half 35.05s
100 Breaststroke SCY 1:22.85
Front half 40.06s · back half 42.79s
200 Individual Medley SCY 2:27.16
Front half 69.03s · back half 78.13s
200 Freestyle LCM 2:32.90
Front half 73.21s · back half 79.69s
Progression
Faster times are higher. One card per event, all courses & history.