Carson Cox

Mage 16FLMSSEGPAC

177 plausible swims · 26 meets · 2021-12-04 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.99 B+0.60s to BB·+4.70s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
100 Freestyle SCY 58.91 B+1.02s to BB·+10.62s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
200 Freestyle SCY 2:13.53 B+6.94s to BB·+27.74s to Sectionals 2025-03-01 2025 SES Region 4 Championshipsvenue
500 Freestyle SCY 5:39.18 BB+21.69s to A·+53.09s to Sectionals 2026-01-30 2026 Mac Crutchfield Invitationalvenue
1000 Freestyle SCY 12:39.65 B+42.96s to BB·+162.46s to Sectionals 2025-01-17 2025 GPAC Winter Invitationalvenue
100 Backstroke SCY 1:08.57 +0.78s to B·+13.48s to Sectionals 2026-02-14 2026 SES Region 4 Championshipsvenue
200 Backstroke SCY 2:26.78 B+8.89s to BB·+24.49s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
50 Breaststroke SCY 37.85 +1.16s to B·+8.36s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
100 Breaststroke SCY 1:22.85 +5.86s to B·+20.16s to Sectionals 2026-02-15 2026 SES Region 4 Championshipsvenue
200 Breaststroke SCY 2:57.79 +10.70s to B·+38.50s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
100 Butterfly SCY 1:17.00 +9.71s to B·+24.31s to Sectionals 2025-09-06 2025 GPAC Team Time Trial
100 Individual Medley SCY 1:09.47 2026-01-16 2026 GPAC Winter Invitational
200 Individual Medley SCY 2:27.16 B+6.67s to BB·+27.77s to Sectionals 2026-02-14 2026 SES Region 4 Championshipsvenue
400 Individual Medley SCY 5:16.23 B+15.44s to BB·+64.24s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
50 Freestyle LCM 30.59 BB+2.30s to A·+5.00s to Sectionals 2026-06-05 2026 GPAC Tom Lalor Invitationalvenue
100 Freestyle LCM 1:07.26 B+0.57s to BB·+11.97s to Sectionals 2026-06-07 2026 GPAC Tom Lalor Invitationalvenue
200 Freestyle LCM 2:32.90 B+6.91s to BB·+32.01s to Sectionals 2026-05-17 2026 FAST May Invitevenue
400 Freestyle LCM 5:02.07 BB+14.48s to A·+42.98s to Sectionals 2026-07-11 2026 GPAC Summer Finalevenue
50 Backstroke LCM 35.36 B+0.17s to BB·+5.17s to Sectionals 2026-06-05 2026 GPAC Tom Lalor Invitationalvenue
100 Backstroke LCM 1:12.51 BB+4.42s to A·+8.02s to Sectionals 2026-06-06 2026 GPAC Tom Lalor Invitationalvenue
200 Backstroke LCM 2:37.15 BB+9.46s to A·+16.46s to Sectionals 2026-07-12 2026 GPAC Summer Finalevenue
50 Breaststroke LCM 44.80 +2.91s to B·+10.61s to Sectionals 2024-06-09 2024 GPAC Tom Lalor Invitationalvenue
100 Breaststroke LCM 1:42.46 +12.57s to B·+30.07s to Sectionals 2024-07-13 LC Last Chanceslow pool
200 Breaststroke LCM 3:25.29 +9.90s to B·+44.90s to Sectionals 2026-06-05 2026 GPAC Tom Lalor Invitationalvenue
50 Butterfly LCM 39.51 +3.62s to B·+11.72s to Sectionals 2025-06-07 2025 GPAC Tom Lalor Invitationalvenue
100 Butterfly LCM 1:25.18 +8.19s to B·+24.69s to Sectionals 2025-04-05 2025 GPAC LCM Time Trials
200 Butterfly LCM 3:04.03 +11.74s to B·+46.64s to Sectionals 2026-06-06 2026 GPAC Tom Lalor Invitationalvenue
200 Individual Medley LCM 2:45.77 B+1.88s to BB·+28.08s to Sectionals 2026-07-11 2026 GPAC Summer Finalevenue
400 Individual Medley LCM 5:56.95 B+7.66s to BB·+63.06s to Sectionals 2026-07-12 2026 GPAC Summer Finalevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.58 flying 200 Free Relay (leg 3) 2025-01-19 2025 GPAC Winter Invitational
100 Freestyle SCY 54.17 flying 400 Free Relay (leg 2) 2025-03-01 2025 SES Region 4 Championships
50 Backstroke SCY 35.42 flat 200 Medley Relay 2025-01-18 2025 GPAC Winter Invitational
50 Breaststroke LCM 45.20 flying 200 Medley Relay (leg 2) 2025-06-07 2025 GPAC Tom Lalor Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2818 points (6/6 events)

EventTime Points
400 FR LCM 5:02.07 570
200 BK LCM 2:37.15 555
200 BR LCM 3:25.29 358
200 FL LCM 3:04.03 342
200 IM LCM 2:45.77 505
400 IM LCM 5:56.95 488

IMR 15-16 · LCM

2099 points (5/5 events)

EventTime Points
200 FR LCM 2:32.90 453
100 BK LCM 1:12.51 552
100 BR LCM 1:42.46 280
100 FL LCM 1:25.18 309
200 IM LCM 2:45.77 505

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:13.53

30.52
33.56
35.21
34.24

Front half 64.08s · back half 69.45s

500 Freestyle SCY 5:39.18

28.78
32.55
35.05
34.68
35.39
35.66
35.95
34.44
34.03
32.65

Front half 166.45s · back half 172.73s

100 Backstroke SCY 1:08.57

33.52
35.05

Front half 33.52s · back half 35.05s

100 Breaststroke SCY 1:22.85

40.06
42.79

Front half 40.06s · back half 42.79s

200 Individual Medley SCY 2:27.16

32.99
36.04
45.36
32.77

Front half 69.03s · back half 78.13s

100 Freestyle LCM 1:07.26

32.30
34.96

Front half 32.30s · back half 34.96s

200 Freestyle LCM 2:32.90

34.00
39.21
41.04
38.65

Front half 73.21s · back half 79.69s

400 Freestyle LCM 5:02.07

34.09
38.01
38.64
38.67
39.08
39.54
38.40
35.64

Front half 149.41s · back half 152.66s

100 Backstroke LCM 1:12.51

34.91
37.60

Front half 34.91s · back half 37.60s

200 Backstroke LCM 2:37.15

37.48
39.85
39.94
39.88

Front half 77.33s · back half 79.82s

200 Breaststroke LCM 3:25.29

47.31
52.36
53.79
51.83

Front half 99.67s · back half 105.62s

200 Butterfly LCM 3:04.03

40.83
47.06
48.89
47.25

Front half 87.89s · back half 96.14s

200 Individual Medley LCM 2:45.77

37.65
39.92
50.45
37.75

Front half 77.57s · back half 88.20s

400 Individual Medley LCM 5:56.95

38.73
45.70
44.03
41.59
55.72
54.25
39.87
37.06

Front half 170.05s · back half 186.90s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.99 10 swims
100 Freestyle SCY 58.91 11 swims
200 Freestyle SCY 2:13.53 9 swims
500 Freestyle SCY 5:39.18 8 swims
1000 Freestyle SCY 12:39.65 2 swims
100 Backstroke SCY 1:08.57 12 swims
200 Backstroke SCY 2:26.78 7 swims
50 Breaststroke SCY 37.85 1 swim
100 Breaststroke SCY 1:22.85 10 swims
200 Breaststroke SCY 2:57.79 3 swims
100 Butterfly SCY 1:17.00 5 swims
100 Individual Medley SCY 1:09.47 1 swim
200 Individual Medley SCY 2:27.16 10 swims
400 Individual Medley SCY 5:16.23 1 swim
50 Freestyle LCM 30.59 12 swims
100 Freestyle LCM 1:07.26 10 swims
200 Freestyle LCM 2:32.90 6 swims
400 Freestyle LCM 5:02.07 3 swims
50 Backstroke LCM 35.36 6 swims
100 Backstroke LCM 1:12.51 12 swims
200 Backstroke LCM 2:37.15 3 swims
50 Breaststroke LCM 44.80 3 swims
100 Breaststroke LCM 1:42.46 9 swims
200 Breaststroke LCM 3:25.29 3 swims
50 Butterfly LCM 39.51 5 swims
100 Butterfly LCM 1:25.18 3 swims
200 Butterfly LCM 3:04.03 2 swims
200 Individual Medley LCM 2:45.77 9 swims
400 Individual Medley LCM 5:56.95 1 swim