swimSophia Vander Heide
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 53.96 | +27.87s to Sectionals | 2024-03-02 | 2024 BBST Seize the Day Invitationalvenue |
| 100 Freestyle | SCY | 2:04.53 | +68.04s to Sectionals | 2024-05-19 | 2024 BBST Take a Chance Invitationalvenue |
| 50 Backstroke | SCY | 58.93 | +32.64s to Futures | 2024-05-19 | 2024 BBST Take a Chance Invitationalvenue |
| 100 Backstroke | SCY | 2:13.01 | +71.62s to Sectionals | 2024-03-02 | 2024 BBST Seize the Day Invitationalvenue |
| 50 Breaststroke | SCY | 59.14 | +29.35s to Futures | 2024-03-03 | 2024 BBST Seize the Day Invitationalvenue |
| 100 Breaststroke | SCY | 2:11.78 | +61.19s to Sectionals | 2024-03-02 | 2024 BBST Seize the Day Invitationalvenue |
| 100 Individual Medley | SCY | 2:06.43 | 2024-05-18 | 2024 BBST Take a Chance Invitationalvenue | |
| 50 Freestyle | SCM | 1:04.77 | +35.88s to Sectionals | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 50 Backstroke | SCM | 1:09.54 | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue | |
| 50 Breaststroke | SCM | 1:08.67 | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue | |
| 100 Individual Medley | SCM | 2:21.18 | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue | |
| 50 Freestyle | LCM | 1:13.30 | +43.71s to Sectionals | 2024-06-23 | 2024 IE VS Starlight Openslow pool |
| 100 Freestyle | LCM | 2:24.54 | +80.15s to Sectionals | 2024-06-21 | 2024 IE VS Starlight Openslow pool |
| 200 Freestyle | LCM | 5:18.45 | +179.46s to Sectionals | 2024-06-22 | 2024 IE VS Starlight Openslow pool |
| 50 Backstroke | LCM | 1:11.62 | +40.73s to Futures | 2024-06-22 | 2024 IE VS Starlight Openslow pool |
| 100 Backstroke | LCM | 2:41.49 | +90.10s to Sectionals | 2024-06-23 | 2024 IE VS Starlight Openslow pool |
| 50 Breaststroke | LCM | 1:05.18 | +30.39s to Futures | 2024-06-23 | 2024 IE VS Starlight Openslow pool |
| 50 Butterfly | LCM | 1:47.61 | +78.12s to Futures | 2023-06-24 | 2023 Starlightslow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
374 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:13.01 | 149 |
| 100 BR SCY | 2:11.78 | 225 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
710 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 2:04.53 | 122 |
| 50 BK SCY | 58.93 | 169 |
| 50 BR SCY | 59.14 | 242 |
| 100 IM SCY | 2:06.43 | 177 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:04.53
Front half 56.83s · back half 67.70s
100 Backstroke SCY 2:13.01
Front half 65.38s · back half 67.63s
100 Breaststroke SCY 2:11.78
Front half 63.17s · back half 68.61s
100 Individual Medley SCM 2:21.18
Front half 71.32s · back half 69.86s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.