Alison Narog

Fage 14AKMTUTAKKKF

105 plausible swims · 12 meets · 2017-02-24 → 2020-02-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.18 AAA+0.69s to AAAA·Sectionals ✓+1.29s to Futures 2019-04-26 2019 OPA Alaska Junior Olympic Championship venue
100 Freestyle SCY 55.29 AAA+2.00s to AAAA·Sectionals ✓+3.40s to Futures 2020-02-14 2020 AK Age Group Championships fast pool
200 Freestyle SCY 2:00.89 AAA+5.50s to AAAA·Sectionals ✓+8.60s to Futures 2020-02-16 2020 AK Age Group Championships fast pool
500 Freestyle SCY 5:30.94 AA+6.95s to AAA·+1.55s to Sectionals 2020-02-15 2020 AK Age Group Championships fast pool
1000 Freestyle SCY 12:02.96 A+23.07s to AA·+38.77s to Sectionals 2019-04-28 2019 OPA Alaska Junior Olympic Championship venue
1650 Freestyle SCY 20:11.42 A+40.63s to AA·+64.73s to Sectionals 2019-04-25 2019 OPA Alaska Junior Olympic Championship venue
50 Backstroke SCY 31.81 BB+0.42s to A·+5.52s to Futures 2018-02-16 Alaska Age Group Champs venue
100 Backstroke SCY 1:02.04 AA+1.35s to AAA·+0.65s to Sectionals 2020-02-16 2020 AK Age Group Championships fast pool
200 Backstroke SCY 2:18.36 A+0.47s to AA·+5.07s to Sectionals 2020-02-14 2020 AK Age Group Championships fast pool
50 Butterfly SCY 30.70 A+1.11s to AA·+5.01s to Futures 2018-02-18 Alaska Age Group Champs venue
100 Butterfly SCY 1:01.08 AA+0.69s to AAA·Sectionals ✓+4.49s to Futures 2020-02-14 2020 AK Age Group Championships fast pool
100 Individual Medley SCY 1:15.99 2018-02-03 2018 Valentine's Day Invitational slow pool
50 Freestyle LCM 29.73 AA+0.34s to AAA·+0.14s to Sectionals 2019-08-10 2019 Western Zone Age Group Championships venue
100 Freestyle LCM 1:05.08 AA+1.29s to AAA·+0.69s to Sectionals 2019-08-07 2019 Western Zone Age Group Championships venue
200 Freestyle LCM 2:27.23 A+3.04s to AA·+8.24s to Sectionals 2019-07-28 2019 Alaska Summer Championship venue
400 Freestyle LCM 5:20.14 BB+3.95s to A·+28.35s to Sectionals 2019-07-27 2019 Alaska Summer Championship venue
800 Freestyle LCM 11:22.07 BB+25.38s to A·+76.08s to Sectionals 2019-07-26 2019 Alaska Summer Championship venue
100 Backstroke LCM 1:17.19 BB+0.10s to A·+5.80s to Sectionals 2019-07-27 2019 Alaska Summer Championship venue
100 Butterfly LCM 1:23.08 B+1.89s to BB·+13.79s to Sectionals 2019-07-28 2019 Alaska Summer Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.79 flying 200 Free Relay (leg 4) 2019-02-17 2019 Alaska Age Group Champs
100 Freestyle SCY 56.39 flying 400 Free Relay (leg 4) 2019-02-15 2019 Alaska Age Group Champs
50 Butterfly SCY 27.85 flying 200 Medley Relay (leg 3) 2019-02-16 2019 Alaska Age Group Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1548 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 5:30.94 815
200 BK SCY 2:18.36 733
200 BR SCY 0
200 FL SCY 0
200 IM SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2509 points (3/5 events — incomplete)

EventTime Points
200 FR SCY 2:00.89 867
100 BK SCY 1:02.04 804
100 FL SCY 1:01.08 838
100 BR SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.29

26.74
28.55

Front half 26.74s · back half 28.55s

200 Freestyle SCY 2:00.89

27.46
30.01
31.01
32.41

Front half 57.47s · back half 63.42s

500 Freestyle SCY 5:30.94

30.39
33.14
33.95
33.84
33.29
33.13
33.35
33.79
33.55
32.51

Front half 164.61s · back half 166.33s

1000 Freestyle SCY 12:02.96

32.45
35.96
36.25
37.47
36.19
37.32
36.90
37.39
36.89
37.57
36.28
36.33
36.18
36.31
36.65
36.02
35.50
35.85
35.45
34.00

Front half 364.39s · back half 358.57s

1650 Freestyle SCY 20:11.42

31.84
35.81
36.53
37.03
37.17
38.03
37.33
36.86
37.18
36.22
37.30
37.07
35.77
36.11
37.09
37.54
37.58
37.36
37.29
37.05
38.68
37.17
37.59
37.95
38.02
37.55
36.78
37.55
36.88
36.52
36.19
35.83
30.55

100 Backstroke SCY 1:02.04

30.36
31.68

Front half 30.36s · back half 31.68s

200 Backstroke SCY 2:18.36

31.76
34.63
36.02
35.95

Front half 66.39s · back half 71.97s

100 Butterfly SCY 1:01.08

29.37
31.71

Front half 29.37s · back half 31.71s

100 Individual Medley SCY 1:15.99

34.34
41.65

Front half 34.34s · back half 41.65s

200 Freestyle LCM 2:27.23

33.75
37.75
38.38
37.35

Front half 71.50s · back half 75.73s

400 Freestyle LCM 5:20.14

35.92
38.80
40.79
41.99
42.73
41.67
41.37
36.87

Front half 157.50s · back half 162.64s

800 Freestyle LCM 11:22.07

37.86
40.97
42.99
42.13
42.19
44.88
42.40
45.33
43.58
43.65
44.14
42.65
44.09
42.09
40.43
42.69

Front half 338.75s · back half 343.32s

100 Backstroke LCM 1:17.19

37.65
39.54

Front half 37.65s · back half 39.54s

100 Butterfly LCM 1:23.08

38.31
44.77

Front half 38.31s · back half 44.77s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.18 15 swims
100 Freestyle SCY 55.29 13 swims
200 Freestyle SCY 2:00.89 11 swims
500 Freestyle SCY 5:30.94 6 swims
1000 Freestyle SCY 12:02.96 2 swims
1650 Freestyle SCY 20:11.42 1 swim
50 Backstroke SCY 31.81 4 swims
100 Backstroke SCY 1:02.04 11 swims
200 Backstroke SCY 2:18.36 4 swims
50 Butterfly SCY 30.70 5 swims
100 Butterfly SCY 1:01.08 8 swims
100 Individual Medley SCY 1:15.99 2 swims
50 Freestyle LCM 29.73 5 swims
100 Freestyle LCM 1:05.08 5 swims
200 Freestyle LCM 2:27.23 5 swims
400 Freestyle LCM 5:20.14 1 swim
800 Freestyle LCM 11:22.07 1 swim
100 Backstroke LCM 1:17.19 5 swims
100 Butterfly LCM 1:23.08 1 swim