Alison Narog
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.18 | AAA+0.69s to AAAA·Sectionals ✓+1.29s to Futures | 2019-04-26 | 2019 OPA Alaska Junior Olympic Championship venue |
| 100 Freestyle | SCY | 55.29 | AAA+2.00s to AAAA·Sectionals ✓+3.40s to Futures | 2020-02-14 | 2020 AK Age Group Championships fast pool |
| 200 Freestyle | SCY | 2:00.89 | AAA+5.50s to AAAA·Sectionals ✓+8.60s to Futures | 2020-02-16 | 2020 AK Age Group Championships fast pool |
| 500 Freestyle | SCY | 5:30.94 | AA+6.95s to AAA·+1.55s to Sectionals | 2020-02-15 | 2020 AK Age Group Championships fast pool |
| 1000 Freestyle | SCY | 12:02.96 | A+23.07s to AA·+38.77s to Sectionals | 2019-04-28 | 2019 OPA Alaska Junior Olympic Championship venue |
| 1650 Freestyle | SCY | 20:11.42 | A+40.63s to AA·+64.73s to Sectionals | 2019-04-25 | 2019 OPA Alaska Junior Olympic Championship venue |
| 50 Backstroke | SCY | 31.81 | BB+0.42s to A·+5.52s to Futures | 2018-02-16 | Alaska Age Group Champs venue |
| 100 Backstroke | SCY | 1:02.04 | AA+1.35s to AAA·+0.65s to Sectionals | 2020-02-16 | 2020 AK Age Group Championships fast pool |
| 200 Backstroke | SCY | 2:18.36 | A+0.47s to AA·+5.07s to Sectionals | 2020-02-14 | 2020 AK Age Group Championships fast pool |
| 50 Butterfly | SCY | 30.70 | A+1.11s to AA·+5.01s to Futures | 2018-02-18 | Alaska Age Group Champs venue |
| 100 Butterfly | SCY | 1:01.08 | AA+0.69s to AAA·Sectionals ✓+4.49s to Futures | 2020-02-14 | 2020 AK Age Group Championships fast pool |
| 100 Individual Medley | SCY | 1:15.99 | 2018-02-03 | 2018 Valentine's Day Invitational slow pool | |
| 50 Freestyle | LCM | 29.73 | AA+0.34s to AAA·+0.14s to Sectionals | 2019-08-10 | 2019 Western Zone Age Group Championships venue |
| 100 Freestyle | LCM | 1:05.08 | AA+1.29s to AAA·+0.69s to Sectionals | 2019-08-07 | 2019 Western Zone Age Group Championships venue |
| 200 Freestyle | LCM | 2:27.23 | A+3.04s to AA·+8.24s to Sectionals | 2019-07-28 | 2019 Alaska Summer Championship venue |
| 400 Freestyle | LCM | 5:20.14 | BB+3.95s to A·+28.35s to Sectionals | 2019-07-27 | 2019 Alaska Summer Championship venue |
| 800 Freestyle | LCM | 11:22.07 | BB+25.38s to A·+76.08s to Sectionals | 2019-07-26 | 2019 Alaska Summer Championship venue |
| 100 Backstroke | LCM | 1:17.19 | BB+0.10s to A·+5.80s to Sectionals | 2019-07-27 | 2019 Alaska Summer Championship venue |
| 100 Butterfly | LCM | 1:23.08 | B+1.89s to BB·+13.79s to Sectionals | 2019-07-28 | 2019 Alaska Summer Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.79 | flying | 200 Free Relay (leg 4) | 2019-02-17 | 2019 Alaska Age Group Champs |
| 100 Freestyle | SCY | 56.39 | flying | 400 Free Relay (leg 4) | 2019-02-15 | 2019 Alaska Age Group Champs |
| 50 Butterfly | SCY | 27.85 | flying | 200 Medley Relay (leg 3) | 2019-02-16 | 2019 Alaska Age Group Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1548 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.94 | 815 |
| 200 BK SCY | 2:18.36 | 733 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2509 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.89 | 867 |
| 100 BK SCY | 1:02.04 | 804 |
| 100 FL SCY | 1:01.08 | 838 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.29
Front half 26.74s · back half 28.55s
200 Freestyle SCY 2:00.89
Front half 57.47s · back half 63.42s
500 Freestyle SCY 5:30.94
Front half 164.61s · back half 166.33s
1000 Freestyle SCY 12:02.96
Front half 364.39s · back half 358.57s
1650 Freestyle SCY 20:11.42
100 Backstroke SCY 1:02.04
Front half 30.36s · back half 31.68s
200 Backstroke SCY 2:18.36
Front half 66.39s · back half 71.97s
100 Butterfly SCY 1:01.08
Front half 29.37s · back half 31.71s
100 Individual Medley SCY 1:15.99
Front half 34.34s · back half 41.65s
200 Freestyle LCM 2:27.23
Front half 71.50s · back half 75.73s
400 Freestyle LCM 5:20.14
Front half 157.50s · back half 162.64s
800 Freestyle LCM 11:22.07
Front half 338.75s · back half 343.32s
100 Backstroke LCM 1:17.19
Front half 37.65s · back half 39.54s
100 Butterfly LCM 1:23.08
Front half 38.31s · back half 44.77s
Progression
Faster times are higher. One card per event, all courses & history.