Hope Westphal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.05 | 2022-09-24 | 2022 IE MRA Sprint Shootoutvenue | |
| 50 Freestyle | SCY | 23.85 | AAA+0.16s to AAAA·Futures ✓+0.56s to Winter JNs | 2022-12-02 | 2022 IE VAN Vandal Invitational |
| 100 Freestyle | SCY | 54.48 | AA+0.69s to AAA·Sectionals ✓+2.59s to Futures | 2023-03-05 | 2023 IES Short Course Championshipsvenue |
| 200 Freestyle | SCY | 1:55.26 | AAA+3.87s to AAAA·Sectionals ✓+2.97s to Futures | 2023-03-04 | 2023 IES Short Course Championshipsvenue |
| 500 Freestyle | SCY | 5:02.36 | AAA+3.77s to AAAA·Futures ✓+8.77s to Winter JNs | 2023-03-11 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 1000 Freestyle | SCY | 10:29.96 | AAA+4.17s to AAAA·Sectionals ✓+9.47s to Futures | 2023-03-09 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 1650 Freestyle | SCY | 17:32.39 | AAA+20.80s to AAAA·Sectionals ✓+18.00s to Futures | 2023-03-12 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 50 Backstroke | SCY | 30.93 | BB+1.04s to A·+4.64s to Futures | 2022-09-24 | 2022 IE MRA Sprint Shootoutvenue |
| 100 Backstroke | SCY | 58.69 | AA+0.20s to AAA·Sectionals ✓+1.60s to Futures | 2022-12-02 | 2022 IE VAN Vandal Invitational |
| 200 Backstroke | SCY | 2:15.75 | A+2.86s to AA·+2.46s to Sectionals | 2024-02-10 | Cougar Classicfast pool |
| 50 Breaststroke | SCY | 35.11 | BB+0.12s to A·+5.32s to Futures | 2022-09-24 | 2022 IE MRA Sprint Shootoutvenue |
| 100 Breaststroke | SCY | 1:13.27 | BB+0.28s to A·+2.68s to Sectionals | 2024-02-10 | Cougar Classicfast pool |
| 200 Breaststroke | SCY | 2:34.91 | A+3.02s to AA·+2.12s to Sectionals | 2024-02-10 | Cougar Classicfast pool |
| 50 Butterfly | SCY | 27.86 | AA+0.47s to AAA·+2.17s to Futures | 2023-02-11 | Cougar Classicfast pool |
| 100 Butterfly | SCY | 1:00.22 | AA+2.23s to AAA·Sectionals ✓+3.63s to Futures | 2023-03-04 | 2023 IES Short Course Championshipsvenue |
| 200 Butterfly | SCY | 2:11.03 | AA+2.54s to AAA·Sectionals ✓+5.64s to Futures | 2023-11-10 | 2023 Adam England Memorial Fall Splashvenue |
| 100 Individual Medley | SCY | 1:05.80 | 2022-09-24 | 2022 IE MRA Sprint Shootoutvenue | |
| 200 Individual Medley | SCY | 2:11.09 | AA+0.60s to AAA·Sectionals ✓+4.70s to Futures | 2024-03-01 | 2024 IES Short Course Championshipsvenue |
| 400 Individual Medley | SCY | 4:37.10 | AAA+11.71s to AAAA·Sectionals ✓+6.41s to Futures | 2023-03-10 | 2023 Northwest Spring Speedo Sectionalsvenue |
| 50 Freestyle | LCM | 30.36 | A+0.67s to AA·+0.77s to Sectionals | 2023-05-21 | 2023 Fazzaris Openslow pool |
| 100 Freestyle | LCM | 1:02.60 | AA+1.21s to AAA·Sectionals ✓+3.31s to Futures | 2024-07-28 | 2024 IES LC CHAMPIONSHIPSvenue |
| 200 Freestyle | LCM | 2:13.05 | AA+0.06s to AAA·Sectionals ✓+5.26s to Futures | 2023-07-14 | 2023 Speedo Sectionals - Boisevenue |
| 400 Freestyle | LCM | 4:37.13 | AAA+9.34s to AAAA·Sectionals ✓+8.34s to Futures | 2024-07-26 | 2024 IES LC CHAMPIONSHIPSvenue |
| 800 Freestyle | LCM | 9:35.30 | AAA+20.21s to AAAA·Sectionals ✓+21.51s to Futures | 2023-07-13 | 2023 Speedo Sectionals - Boisevenue |
| 1500 Freestyle | LCM | 18:19.78 | AAA+36.89s to AAAA·Sectionals ✓+39.59s to Futures | 2023-07-16 | 2023 Speedo Sectionals - Boisevenue |
| 5000 Freestyle | LCM | 62:43.50 | 2022-06-17 | 2025 Central Zone 14 & Under Championship Meevenue | |
| 50 Backstroke | LCM | 37.12 | BB+1.33s to A·+6.23s to Futures | 2019-06-06 | 91st Ohio Valley Championships 2019venue |
| 100 Backstroke | LCM | 1:17.92 | BB+3.73s to A·+6.53s to Sectionals | 2024-05-19 | 2024 Fazzaris Pizza Openslow pool |
| 200 Backstroke | LCM | 2:41.96 | BB+0.77s to A·+8.57s to Sectionals | 2024-05-18 | 2024 Fazzaris Pizza Openslow pool |
| 50 Breaststroke | LCM | 42.91 | B+0.02s to BB·+8.12s to Futures | 2019-06-06 | 91st Ohio Valley Championships 2019venue |
| 100 Breaststroke | LCM | 1:27.51 | BB+3.22s to A·+6.52s to Sectionals | 2023-05-20 | 2023 Fazzaris Openslow pool |
| 200 Breaststroke | LCM | 3:11.72 | BB+7.63s to A·+16.86s to Sectionals | 2023-05-21 | 2023 Fazzaris Openslow pool |
| 50 Butterfly | LCM | 32.05 | A+0.16s to AA·+2.56s to Futures | 2023-06-24 | 2023 Summer Solsticevenue |
| 100 Butterfly | LCM | 1:18.53 | B+0.34s to BB·+9.24s to Sectionals | 2019-06-07 | 91st Ohio Valley Championships 2019venue |
| 200 Butterfly | LCM | 2:30.93 | AA+4.54s to AAA·Sectionals ✓+9.04s to Futures | 2023-07-21 | 2023 IES LC Championshipsvenue |
| 200 Individual Medley | LCM | 2:31.10 | AA+1.61s to AAA·Sectionals ✓+4.91s to Futures | 2023-07-21 | 2023 IES LC Championshipsvenue |
| 400 Individual Medley | LCM | 5:18.53 | AAA+13.74s to AAAA·Sectionals ✓+11.24s to Futures | 2023-07-14 | 2023 Speedo Sectionals - Boisevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.32 | flat | 200 Free Relay | 2023-02-11 | Cougar Classic |
| 50 Freestyle | SCY | 24.52 | flying | 200 Free Relay (leg 2) | 2023-03-05 | 2023 IES Short Course Championships |
| 50 Freestyle | SCY | 25.03 | flying | 200 Medley Relay (leg 4) | 2024-04-03 | 2024 Western Zone SCY Senior Zones |
| 100 Freestyle | SCY | 1:00.18 | flying | 400 Free Relay (leg 3) | 2022-12-03 | 2022 IE VAN Vandal Invitational |
| 100 Freestyle | SCY | 1:03.62 | flying | 400 Medley Relay (leg 4) | 2024-02-11 | Cougar Classic |
| 200 Freestyle | SCY | 1:57.18 | flat | 800 Free Relay | 2023-03-11 | 2023 Northwest Spring Speedo Sectionals |
| 50 Backstroke | SCY | 29.06 | flat | 200 Medley Relay | 2023-03-09 | 2023 Northwest Spring Speedo Sectionals |
| 50 Breaststroke | SCY | 34.19 | flying | 200 Medley Relay (leg 2) | 2022-11-19 | 2022 Adam England Memorial Fall Splash |
| 50 Butterfly | SCY | 14.70 | flying | 200 Medley Relay (leg 3) | 2022-12-10 | 2022 SWAT Winter Invite |
| 100 Butterfly | SCY | 59.51 | flying | 400 Medley Relay (leg 3) | 2022-12-02 | 2022 IE VAN Vandal Invitational |
| 50 Freestyle | LCM | 28.68 | flying | 200 Free Relay (leg 2) | 2023-07-13 | 2023 Speedo Sectionals - Boise |
| 100 Freestyle | LCM | 1:02.06 | flying | 400 Free Relay (leg 4) | 2023-07-14 | 2023 Speedo Sectionals - Boise |
| 100 Freestyle | LCM | 1:03.23 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 IES LC CHAMPIONSHIPS |
| 200 Freestyle | LCM | 2:14.29 | flat | 800 Free Relay | 2023-07-15 | 2023 Speedo Sectionals - Boise |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4821 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.36 | 951 |
| 200 BK SCY | 2:15.75 | 675 |
| 200 BR SCY | 2:34.91 | 714 |
| 200 FL SCY | 2:11.03 | 808 |
| 200 IM SCY | 2:11.09 | 819 |
| 400 IM SCY | 4:37.10 | 854 |
IMR 17-18 · SCY
3941 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.26 | 878 |
| 100 BK SCY | 58.69 | 822 |
| 100 BR SCY | 1:13.27 | 653 |
| 100 FL SCY | 1:00.22 | 769 |
| 200 IM SCY | 2:11.09 | 819 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.48
Front half 26.83s · back half 27.65s
200 Freestyle SCY 1:55.26
Front half 57.06s · back half 58.20s
500 Freestyle SCY 5:02.36 RT 0.52s
Front half 151.29s · back half 151.07s
1000 Freestyle SCY 10:29.96 RT 0.52s
Front half 312.91s · back half 317.05s
1650 Freestyle SCY 17:32.39 RT 0.66s
50 Backstroke SCY 30.93
Front half 15.67s · back half 15.26s
100 Backstroke SCY 58.69 split/total mismatch
200 Backstroke SCY 2:15.75
Front half 66.33s · back half 69.42s
50 Breaststroke SCY 35.11
Front half 16.52s · back half 18.59s
100 Breaststroke SCY 1:13.27
Front half 35.02s · back half 38.25s
200 Breaststroke SCY 2:34.91
Front half 75.42s · back half 79.49s
100 Butterfly SCY 1:00.22
Front half 28.78s · back half 31.44s
200 Butterfly SCY 2:11.03
Front half 62.69s · back half 68.34s
100 Individual Medley SCY 1:05.80
Front half 30.85s · back half 34.95s
200 Individual Medley SCY 2:11.09
Front half 61.17s · back half 69.92s
400 Individual Medley SCY 4:37.10 RT 0.66s
Front half 131.86s · back half 145.24s
100 Freestyle LCM 1:02.60
Front half 30.58s · back half 32.02s
200 Freestyle LCM 2:13.05
Front half 65.66s · back half 67.39s
400 Freestyle LCM 4:37.13
Front half 137.11s · back half 140.02s
800 Freestyle LCM 9:35.30
Front half 284.71s · back half 290.59s
1500 Freestyle LCM 18:19.78
Front half 550.30s · back half 549.48s
100 Backstroke LCM 1:17.92
Front half 38.58s · back half 39.34s
200 Backstroke LCM 2:41.96
Front half 81.40s · back half 80.56s
100 Breaststroke LCM 1:27.51
Front half 41.83s · back half 45.68s
200 Breaststroke LCM 3:11.72
Front half 93.91s · back half 97.81s
100 Butterfly LCM 1:18.53
Front half 34.43s · back half 44.10s
200 Butterfly LCM 2:30.93
Front half 72.44s · back half 78.49s
200 Individual Medley LCM 2:31.10
Front half 72.71s · back half 78.39s
400 Individual Medley LCM 5:18.53
Front half 153.40s · back half 165.13s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.