Hope Westphal

Fage 18IEKYLEMTUTINISCSWAT

215 plausible swims · 26 meets · 2018-08-03 → 2024-07-28

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	12.05		2022-09-24	2022 IE MRA Sprint Shootout venue
50 Freestyle	SCY	25.86	AA+1.07s to AAA	2022-12-02	2022 IE VAN Vandal Invitational venue
100 Freestyle	SCY	54.48	AA+0.69s to AAA	2023-03-05	2023 IES Short Course Championships fast pool
200 Freestyle	SCY	1:55.26	AAA+3.87s to AAAA	2023-03-04	2023 IES Short Course Championships fast pool
500 Freestyle	SCY	5:02.36	AAA+3.77s to AAAA	2023-03-11	2023 Northwest Spring Speedo Sectionals venue
1000 Freestyle	SCY	10:29.96	AAA+4.17s to AAAA	2023-03-09	2023 Northwest Spring Speedo Sectionals venue
1650 Freestyle	SCY	17:32.39	AAA+20.80s to AAAA	2023-03-12	2023 Northwest Spring Speedo Sectionals venue
50 Backstroke	SCY	30.93	BB+1.04s to A	2022-09-24	2022 IE MRA Sprint Shootout venue
100 Backstroke	SCY	1:02.97	A+1.88s to AA	2022-12-03	2022 IE VAN Vandal Invitational venue
200 Backstroke	SCY	2:15.75	A+2.86s to AA	2024-02-10	Cougar Classic fast pool
50 Breaststroke	SCY	35.11	BB+0.12s to A	2022-09-24	2022 IE MRA Sprint Shootout venue
100 Breaststroke	SCY	1:13.27	BB+0.28s to A	2024-02-10	Cougar Classic fast pool
200 Breaststroke	SCY	2:34.91	A+3.02s to AA	2024-02-10	Cougar Classic fast pool
50 Butterfly	SCY	27.86	AA+0.47s to AAA	2023-02-11	Cougar Classic fast pool
100 Butterfly	SCY	1:00.22	AA+2.23s to AAA	2023-03-04	2023 IES Short Course Championships fast pool
200 Butterfly	SCY	2:11.03	AA+2.54s to AAA	2023-11-10	2023 Adam England Memorial Fall Splash venue
100 Individual Medley	SCY	1:05.80		2022-09-24	2022 IE MRA Sprint Shootout venue
200 Individual Medley	SCY	2:11.09	AA+0.60s to AAA	2024-03-01	2024 IES Short Course Championships fast pool
400 Individual Medley	SCY	4:37.10	AAA+11.71s to AAAA	2023-03-10	2023 Northwest Spring Speedo Sectionals venue
50 Freestyle	LCM	30.36	A+0.67s to AA	2023-05-21	2023 Fazzaris Open slow pool
100 Freestyle	LCM	1:02.60	AA+1.21s to AAA	2024-07-28	2024 IES LC CHAMPIONSHIPS venue
200 Freestyle	LCM	2:13.05	AA+0.06s to AAA	2023-07-14	2023 Speedo Sectionals - Boise venue
400 Freestyle	LCM	4:37.13	AAA+9.34s to AAAA	2024-07-26	2024 IES LC CHAMPIONSHIPS venue
800 Freestyle	LCM	9:35.30	AAA+20.21s to AAAA	2023-07-13	2023 Speedo Sectionals - Boise venue
1500 Freestyle	LCM	18:19.78	AAA+36.89s to AAAA	2023-07-16	2023 Speedo Sectionals - Boise venue
50 Backstroke	LCM	37.12	BB+1.33s to A	2019-06-06	91st Ohio Valley Championships 2019
100 Backstroke	LCM	1:17.92	BB+3.73s to A	2024-05-19	2024 Fazzaris Pizza Open venue
200 Backstroke	LCM	2:41.96	BB+0.77s to A	2024-05-18	2024 Fazzaris Pizza Open venue
50 Breaststroke	LCM	42.91	B+0.02s to BB	2019-06-06	91st Ohio Valley Championships 2019
100 Breaststroke	LCM	1:27.51	BB+3.22s to A	2023-05-20	2023 Fazzaris Open slow pool
200 Breaststroke	LCM	3:11.72	BB+7.63s to A	2023-05-21	2023 Fazzaris Open slow pool
50 Butterfly	LCM	32.05	A+0.16s to AA	2023-06-24	2023 Summer Solstice venue
100 Butterfly	LCM	1:18.53	B+0.34s to BB	2019-06-06	91st Ohio Valley Championships 2019
200 Butterfly	LCM	2:30.93	AA+4.54s to AAA	2023-07-21	2023 IES LC Championships venue
200 Individual Medley	LCM	2:31.10	AA+1.61s to AAA	2023-07-21	2023 IES LC Championships venue
400 Individual Medley	LCM	5:18.53	AAA+13.74s to AAAA	2023-07-14	2023 Speedo Sectionals - Boise venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.00	flying	200 Free Relay (leg 3)	2023-03-09	2023 Northwest Spring Speedo Sectionals
200 Freestyle	SCY	1:57.18	flat	800 Free Relay	2023-03-11	2023 Northwest Spring Speedo Sectionals
50 Backstroke	SCY	29.06	flat	200 Medley Relay	2023-03-09	2023 Northwest Spring Speedo Sectionals
50 Freestyle	LCM	28.68	flying	200 Free Relay (leg 2)	2023-07-13	2023 Speedo Sectionals - Boise
100 Freestyle	LCM	1:02.06	flying	400 Free Relay (leg 4)	2023-07-14	2023 Speedo Sectionals - Boise
200 Freestyle	LCM	2:14.29	flat	800 Free Relay	2023-07-15	2023 Speedo Sectionals - Boise

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4821 points (6/6 events)

Event	Time	Points
500 FR SCY	5:02.36	951
200 BK SCY	2:15.75	675
200 BR SCY	2:34.91	714
200 FL SCY	2:11.03	808
200 IM SCY	2:11.09	819
400 IM SCY	4:37.10	854

IMR 17-18 · SCY

3784 points (5/5 events)

Event	Time	Points
200 FR SCY	1:55.26	878
100 BK SCY	1:02.97	665
100 BR SCY	1:13.27	653
100 FL SCY	1:00.22	769
200 IM SCY	2:11.09	819

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.48

26.83

27.65

Front half 26.83s · back half 27.65s

200 Freestyle SCY 1:55.26

27.75

29.31

29.27

28.93

Front half 57.06s · back half 58.20s

500 Freestyle SCY 5:02.36 RT 0.52s

28.48

30.25

31.02

30.87

30.67

30.46

30.30

30.44

30.08

29.79

Front half 151.29s · back half 151.07s

1000 Freestyle SCY 10:29.96 RT 0.52s

28.59

30.75

31.47

31.61

31.60

31.71

31.73

31.86

31.82

31.77

31.88

31.64

31.74

31.76

31.95

31.70

31.93

31.77

31.72

30.96

Front half 312.91s · back half 317.05s

1650 Freestyle SCY 17:32.39 RT 0.66s

29.46

31.93

32.27

32.25

32.17

32.46

32.20

32.18

32.35

32.20

31.99

32.07

32.06

32.01

32.10

32.09

32.07

32.05

32.03

32.19

31.70

31.59

31.66

31.51

31.76

31.57

31.62

31.86

31.74

32.01

31.80

32.00

31.44

50 Backstroke SCY 30.93

15.67

15.26

Front half 15.67s · back half 15.26s

100 Backstroke SCY 1:02.97

30.54

32.43

Front half 30.54s · back half 32.43s

200 Backstroke SCY 2:15.75

32.11

34.22

34.91

34.51

Front half 66.33s · back half 69.42s

50 Breaststroke SCY 35.11

16.52

18.59

Front half 16.52s · back half 18.59s

100 Breaststroke SCY 1:13.27

35.02

38.25

Front half 35.02s · back half 38.25s

200 Breaststroke SCY 2:34.91

35.70

39.72

40.16

39.33

Front half 75.42s · back half 79.49s

100 Butterfly SCY 1:00.22

28.78

31.44

Front half 28.78s · back half 31.44s

200 Butterfly SCY 2:11.03

29.59

33.10

34.58

33.76

Front half 62.69s · back half 68.34s

100 Individual Medley SCY 1:05.80

13.89

16.96

19.97

14.98

Front half 30.85s · back half 34.95s

200 Individual Medley SCY 2:11.09

28.20

32.97

39.56

30.36

Front half 61.17s · back half 69.92s

400 Individual Medley SCY 4:37.10 RT 0.66s

28.92

33.50

35.07

34.37

40.86

41.74

31.85

30.79

Front half 131.86s · back half 145.24s

100 Freestyle LCM 1:02.60

30.58

32.02

Front half 30.58s · back half 32.02s

200 Freestyle LCM 2:13.05

31.77

33.89

33.92

33.47

Front half 65.66s · back half 67.39s

400 Freestyle LCM 4:37.13

32.35

34.71

35.03

35.02

34.94

35.12

35.33

34.63

Front half 137.11s · back half 140.02s

800 Freestyle LCM 9:35.30

33.04

35.91

35.85

35.70

35.79

35.95

36.00

36.47

36.19

36.67

36.59

36.68

36.06

36.47

35.46

Front half 284.71s · back half 290.59s

1500 Freestyle LCM 18:19.78

34.89

36.61

37.00

37.22

37.19

37.42

36.76

36.84

36.66

36.80

36.32

36.82

36.55

37.03

36.19

36.98

36.35

36.67

36.47

36.79

36.72

37.01

36.41

36.77

36.54

36.65

36.90

37.02

36.48

35.72

Front half 550.30s · back half 549.48s

100 Backstroke LCM 1:17.92

38.58

39.34

Front half 38.58s · back half 39.34s

200 Backstroke LCM 2:41.96

39.90

41.50

40.91

39.65

Front half 81.40s · back half 80.56s

100 Breaststroke LCM 1:27.51

41.83

45.68

Front half 41.83s · back half 45.68s

200 Breaststroke LCM 3:11.72

93.91

97.81

Front half 93.91s · back half 97.81s

200 Butterfly LCM 2:30.93

72.44

78.49

Front half 72.44s · back half 78.49s

200 Individual Medley LCM 2:31.10

72.71

78.39

Front half 72.71s · back half 78.39s

400 Individual Medley LCM 5:18.53

33.36

37.64

41.09

41.31

47.09

46.54

36.37

35.13

Front half 153.40s · back half 165.13s

Reaction time

fastest 0.51s average 0.565s slowest 0.66s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.05 2 swims

50 Freestyle SCY 25.86 6 swims

100 Freestyle SCY 54.48 12 swims

200 Freestyle SCY 1:55.26 18 swims

500 Freestyle SCY 5:02.36 18 swims

1000 Freestyle SCY 10:29.96 4 swims

1650 Freestyle SCY 17:32.39 8 swims

50 Backstroke SCY 30.93 1 swim

100 Backstroke SCY 1:02.97 6 swims

200 Backstroke SCY 2:15.75 6 swims

50 Breaststroke SCY 35.11 1 swim

100 Breaststroke SCY 1:13.27 2 swims

200 Breaststroke SCY 2:34.91 4 swims

50 Butterfly SCY 27.86 2 swims

100 Butterfly SCY 1:00.22 7 swims

200 Butterfly SCY 2:11.03 12 swims

100 Individual Medley SCY 1:05.80 1 swim

200 Individual Medley SCY 2:11.09 12 swims

400 Individual Medley SCY 4:37.10 15 swims

50 Freestyle LCM 30.36 5 swims

100 Freestyle LCM 1:02.60 6 swims

200 Freestyle LCM 2:13.05 12 swims

400 Freestyle LCM 4:37.13 9 swims

800 Freestyle LCM 9:35.30 4 swims

1500 Freestyle LCM 18:19.78 5 swims

50 Backstroke LCM 37.12 2 swims

100 Backstroke LCM 1:17.92 3 swims

200 Backstroke LCM 2:41.96 1 swim

50 Breaststroke LCM 42.91 2 swims

100 Breaststroke LCM 1:27.51 3 swims

200 Breaststroke LCM 3:11.72 1 swim

50 Butterfly LCM 32.05 3 swims

100 Butterfly LCM 1:18.53 2 swims

200 Butterfly LCM 2:30.93 6 swims

200 Individual Medley LCM 2:31.10 7 swims

400 Individual Medley LCM 5:18.53 7 swims