swimLolah Cowing
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.33 | 2026-01-01 | Sanction #: 2023-0617 | |
| 50 Freestyle | SCY | 24.47 | AAA+0.68s to AAAA·Sectionals ✓+0.58s to Futures | 2026-02-27 | 2026 NE Maine State Y Championshipsvenue |
| 100 Freestyle | SCY | 54.26 | AA+0.17s to AAA·+1.17s to Sectionals | 2026-04-03 | 2026 YMCA Short Course Nationalsvenue |
| 200 Freestyle | SCY | 2:01.42 | AA+4.43s to AAA·+6.43s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 500 Freestyle | SCY | 5:44.37 | BB+0.08s to A·+35.58s to Sectionals | 2026-01-01 | Sanction #: 2023-0617 |
| 25 Backstroke | SCY | 19.78 | 2026-01-01 | kq resuts | |
| 50 Backstroke | SCY | 30.05 | A+1.16s to AA·+3.76s to Futures | 2023-03-16 | 2023 ME Winter Championships |
| 100 Backstroke | SCY | 58.22 | AAA+2.33s to AAAA·Sectionals ✓+1.13s to Futures | 2026-04-01 | 2026 YMCA Short Course Nationalsvenue |
| 200 Backstroke | SCY | 2:12.48 | AA+5.49s to AAA·+3.59s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 25 Breaststroke | SCY | 16.02 | 2026-01-01 | Sanction #: 2023-0617 | |
| 50 Breaststroke | SCY | 34.60 | A+0.91s to AA·+4.81s to Futures | 2021-11-13 | 2018 ME BASA Bowdoin Open |
| 100 Breaststroke | SCY | 1:06.78 | AAA+2.59s to AAAA·Sectionals ✓+1.29s to Futures | 2026-02-27 | 2026 NE Maine State Y Championshipsvenue |
| 25 Butterfly | SCY | 39.41 | 2018-12-07 | 2018 ME BASA Bowdoin Open | |
| 50 Butterfly | SCY | 34.03 | B+1.74s to BB·+8.34s to Futures | 2023-03-16 | 2023 ME Winter Championships |
| 100 Butterfly | SCY | 1:01.59 | A+0.70s to AA·+3.10s to Sectionals | 2026-03-31 | 2026 YMCA SCY Time Trialsvenue |
| 100 Individual Medley | SCY | 1:24.87 | 1998-04-02 | 2019 ME Winter Championships | |
| 50 Freestyle | LCM | 30.15 | A+0.46s to AA·+1.86s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 100 Freestyle | LCM | 1:04.93 | A+0.64s to AA·+4.24s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 200 Freestyle | LCM | 2:34.75 | BB+9.56s to A·+23.86s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
| 50 Backstroke | LCM | 35.47 | A+1.48s to AA·+4.58s to Futures | 2022-07-17 | 2023 ME Winter Championships |
| 100 Backstroke | LCM | 1:15.49 | BB+0.90s to A·+7.60s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 200 Backstroke | LCM | 2:43.45 | BB+1.76s to A·+17.26s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 50 Breaststroke | LCM | 40.06 | BB+0.37s to A·+5.27s to Futures | 2022-07-17 | 2023 ME Winter Championships |
| 100 Breaststroke | LCM | 1:30.11 | BB+5.92s to A·+12.22s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
| 50 Butterfly | LCM | 35.88 | BB+2.49s to A·+6.39s to Futures | 2023-07-13 | 2023 ME Winter Championships |
| 100 Butterfly | LCM | 1:25.04 | +0.75s to B·+18.75s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 17.86 | flying | 200 Free Relay (leg 4) | 2026-02-27 | 2026 NE Maine State Y Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1370 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.37 | 644 |
| 200 BK SCY | 2:12.48 | 726 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3175 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.42 | 751 |
| 100 BK SCY | 58.22 | 842 |
| 100 BR SCY | 1:06.78 | 863 |
| 100 FL SCY | 1:01.59 | 719 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.26 RT 0.69s
Front half 26.04s · back half 28.22s
200 Freestyle SCY 2:01.42 split/total mismatch
50 Backstroke SCY 30.05 split/total mismatch
Front half 35.37s · back half -5.32s
100 Backstroke SCY 58.22 RT 0.82s
Front half 28.07s · back half 30.15s
200 Backstroke SCY 2:12.48 split/total mismatch
100 Breaststroke SCY 1:06.78
Front half 30.90s · back half 35.88s
100 Butterfly SCY 1:01.59 RT 0.68s
Front half 27.81s · back half 33.78s
100 Individual Medley SCY 1:24.87 split/total mismatch
Front half 40.14s · back half 44.73s
100 Freestyle LCM 1:04.93 split/total mismatch
Front half 31.55s · back half 33.38s
100 Backstroke LCM 1:15.49 split/total mismatch
Front half 37.19s · back half 38.30s
200 Backstroke LCM 2:43.45 split/total mismatch
100 Butterfly LCM 1:25.04 split/total mismatch
Front half 40.23s · back half 44.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.