swimHelena Arose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.71 | BB+0.52s to A·+3.32s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 400 Freestyle | LCM | 4:46.74 | AA+4.65s to AAA·+7.95s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 800 Freestyle | LCM | 9:48.79 | AA+6.40s to AAA·+13.10s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 100 Breaststroke | LCM | 1:21.53 | A+0.04s to AA·+0.94s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 200 Breaststroke | LCM | 2:52.22 | AA+5.03s to AAA·Sectionals ✓+8.83s to Futures | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 200 Individual Medley | LCM | 2:41.73 | A+4.24s to AA·+10.34s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
| 400 Individual Medley | LCM | 5:31.42 | AA+10.83s to AAA·+11.73s to Sectionals | 2012-06-15 | 2012 SE NAC Summer Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
3057 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.74 | 801 |
| 200 BR LCM | 2:52.22 | 792 |
| 200 IM LCM | 2:41.73 | 696 |
| 400 IM LCM | 5:31.42 | 768 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
1443 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:21.53 | 747 |
| 200 IM LCM | 2:41.73 | 696 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.