Alexis Poston

Fage 11EZMAPVDSTMA

287 plausible swims · 51 meets · 2024-01-16 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.91 AA+0.82s to AAA·+4.12s to Sectionals 2026-02-16 SJAC Last Chance
100 Freestyle SCY 1:01.61 AA+0.52s to AAA·+8.52s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
200 Freestyle SCY 2:15.24 AA+2.35s to AAA·+20.25s to Sectionals 2026-03-30 2026 MASI Short Course Silver Championships hosted by DSA/BHA
500 Freestyle SCY 6:06.73 AA+9.94s to AAA·+57.94s to Sectionals 2026-03-30 2026 MASI Short Course Silver Championships hosted by DSA/BHA
50 Backstroke SCY 31.86 AAA+1.37s to AAAA·+5.57s to Futures 2026-02-16 SJAC Last Chance
100 Backstroke SCY 1:09.18 AAA+3.49s to AAAA·+9.89s to Sectionals 2026-03-16 2026 MASI Short Course Junior Championships hosted by LAC
200 Backstroke SCY 2:28.89 AAA+6.60s to AAAA·+20.00s to Sectionals 2025-11-21 2025 DST Eastern Shore Classic ABBC Meet
50 Breaststroke SCY 37.25 AA+1.46s to AAA·+7.46s to Futures 2026-02-16 SJAC Last Chance
100 Breaststroke SCY 1:21.14 AA+3.05s to AAA·+12.95s to Sectionals 2026-02-16 SJAC Last Chance
200 Breaststroke SCY 2:49.43 AA+0.24s to AAA·+20.04s to Sectionals 2026-03-30 2026 MASI Short Course Silver Championships hosted by DSA/BHA
50 Butterfly SCY 31.54 AA+0.95s to AAA·+5.85s to Futures 2025-12-11 2025 Riley Eaton Holiday Invitational
100 Butterfly SCY 1:10.67 AA+1.68s to AAA·+12.18s to Sectionals 2025-11-24 DST Eastern Shore Classic A/BB/C Meet
200 Butterfly SCY 2:58.61 BB+10.22s to A·+46.52s to Sectionals 2025-11-24 DST Eastern Shore Classic A/BB/C Meet
100 Individual Medley SCY 1:09.47 AAA+2.98s to AAAA 2026-03-30 2026 MASI Short Course Silver Championships hosted by DSA/BHA
200 Individual Medley SCY 2:36.48 AA+4.99s to AAA·+25.79s to Sectionals 2025-12-15 DSA Diamond Invitational
50 Freestyle LCM 32.94 AA+0.95s to AAA·+4.65s to Sectionals 2026-01-01 1727933
100 Freestyle LCM 1:11.87 AA+1.78s to AAA·+11.18s to Sectionals 2026-05-19 BHA Delaware LC Invitational
200 Freestyle LCM 2:39.61 A+1.12s to AA·+28.72s to Sectionals 2026-06-30 LAC Arena Classic
50 Backstroke LCM 34.20 AAAA·+3.31s to Futures 2026-08-01 2026 EZ LC Age Group Championshipfast pool
100 Backstroke LCM 1:15.50 AAAA·+7.61s to Sectionals 2026-06-30 LAC Arena Classic
200 Backstroke LCM 2:42.57 AAAA·+16.38s to Sectionals 2026-07-22 1714405
50 Breaststroke LCM 41.20 AA+0.11s to AAA·+6.41s to Futures 2026-01-01 1727933
100 Breaststroke LCM 1:31.17 AA+0.98s to AAA·+13.28s to Sectionals 2026-01-01 1727926
200 Breaststroke LCM 3:47.45 BB+14.66s to A·+58.06s to Sectionals 2024-06-10 MAKO June Jamboree LC ABBC Invitational
50 Butterfly LCM 33.79 AAA+1.10s to AAAA·+4.30s to Futures 2026-07-22 1714405
100 Butterfly LCM 1:20.10 AA+1.51s to AAA·+13.81s to Sectionals 2026-06-30 LAC Arena Classic
200 Individual Medley LCM 2:55.54 AA+2.25s to AAA·+27.15s to Sectionals 2026-01-01 1727926

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.37 flying 200 Free Relay (leg 2) 2025-12-13 2025 Riley Eaton Holiday Invitational
100 Freestyle SCY 1:03.27 flying 400 Free Relay (leg 3) 2025-12-14 2025 Riley Eaton Holiday Invitational
50 Backstroke SCY 36.94 flat 200 Medley Relay 2025-01-19 2025 MA AMS Tri State Cup
100 Backstroke SCY 1:11.49 flat 400 Medley Relay 2025-12-13 2025 Riley Eaton Holiday Invitational
50 Breaststroke SCY 36.45 flying 200 Medley Relay (leg 2) 2025-12-12 2025 Riley Eaton Holiday Invitational
50 Freestyle LCM 33.42 flying 200 Free Relay (leg 2) 2025-08-06 2025 EZ LC Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3492 points (5/5 events)

EventTime Points
500 FR SCY 6:06.73 713
100 BK SCY 1:09.18 744
100 BR SCY 1:21.14 683
100 FL SCY 1:10.67 668
200 IM SCY 2:36.48 684

IMR 11-12 · LCM

3895 points (5/5 events)

EventTime Points
200 FR LCM 2:39.61 671
50 BK LCM 34.20 947
50 BR LCM 41.20 747
50 FL LCM 33.79 801
200 IM LCM 2:55.54 729

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:15.24 split/total mismatch

30.34
34.10
35.58
35.22

500 Freestyle SCY 6:06.73 split/total mismatch

30.60
36.24
38.75
38.07
38.28
37.87
38.12
37.64
37.19
33.97

100 Backstroke SCY 1:09.18 split/total mismatch

32.74
3.70

Front half 32.74s · back half 36.44s

100 Breaststroke SCY 1:21.14

38.43
42.71

Front half 38.43s · back half 42.71s

200 Breaststroke SCY 2:49.43 split/total mismatch

39.10
44.14
43.64
42.55

100 Butterfly SCY 1:10.67 split/total mismatch

33.19
39.81
34.08
36.59

200 Butterfly SCY 2:58.61 split/total mismatch

37.67
7.10
51.40

100 Individual Medley SCY 1:09.47 split/total mismatch

30.85
7.77

Front half 30.85s · back half 38.62s

100 Freestyle LCM 1:11.87 split/total mismatch

33.80
4.27

Front half 33.80s · back half 38.07s

200 Freestyle LCM 2:39.61 split/total mismatch

34.95
40.44
42.97
41.25

100 Backstroke LCM 1:15.50 split/total mismatch

36.26
2.98

Front half 36.26s · back half 39.24s

200 Backstroke LCM 2:42.57 split/total mismatch

38.14
41.68
42.94
39.81
38.83
37.36
39.26
37.38
41.08
43.69
43.50
45.85

100 Breaststroke LCM 1:31.17

43.67
47.50

Front half 43.67s · back half 47.50s

200 Breaststroke LCM 3:47.45 split/total mismatch

52.87
57.86
60.56
56.16

100 Butterfly LCM 1:20.10 split/total mismatch

37.00
6.10

Front half 37.00s · back half 43.10s

200 Individual Medley LCM 2:55.54

37.37
45.28
50.14
42.75

Front half 82.65s · back half 92.89s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.91 14 swims
100 Freestyle SCY 1:01.61 14 swims
200 Freestyle SCY 2:15.24 15 swims
500 Freestyle SCY 6:06.73 5 swims
50 Backstroke SCY 31.86 23 swims
100 Backstroke SCY 1:09.18 15 swims
200 Backstroke SCY 2:28.89 5 swims
50 Breaststroke SCY 37.25 18 swims
100 Breaststroke SCY 1:21.14 17 swims
200 Breaststroke SCY 2:49.43 6 swims
50 Butterfly SCY 31.54 23 swims
100 Butterfly SCY 1:10.67 12 swims
200 Butterfly SCY 2:58.61 2 swims
100 Individual Medley SCY 1:09.47 22 swims
200 Individual Medley SCY 2:36.48 13 swims
50 Freestyle LCM 32.94 10 swims
100 Freestyle LCM 1:11.87 9 swims
200 Freestyle LCM 2:39.61 2 swims
50 Backstroke LCM 34.20 12 swims
100 Backstroke LCM 1:15.50 6 swims
200 Backstroke LCM 2:42.57 3 swims
50 Breaststroke LCM 41.20 12 swims
100 Breaststroke LCM 1:31.17 7 swims
200 Breaststroke LCM 3:47.45 1 swim
50 Butterfly LCM 33.79 10 swims
100 Butterfly LCM 1:20.10 6 swims
200 Individual Medley LCM 2:55.54 5 swims