Lila Goodall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.14 | AA+0.75s to AAA·+0.05s to Sectionals | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Freestyle | SCY | 56.47 | AA+1.38s to AAA·Sectionals ✓+4.58s to Futures | 2025-10-19 | 2025 PN VAST Fall Classicvenue |
| 200 Freestyle | SCY | 2:01.07 | AA+2.18s to AAA·Sectionals ✓+8.78s to Futures | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 500 Freestyle | SCY | 5:23.75 | AA+3.06s to AAA·Sectionals ✓+21.16s to Futures | 2026-03-19 | 2026 NW Region Age Group Champs- Approvedvenue |
| 1000 Freestyle | SCY | 11:46.83 | A+16.94s to AA·+22.64s to Sectionals | 2025-01-20 | 2025 Thunderbolt Round Robin Invitationalvenue |
| 1650 Freestyle | SCY | 19:10.70 | AA+34.21s to AAA·+4.01s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 50 Backstroke | SCY | 32.65 | BB+1.86s to A·+6.36s to Futures | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approvedvenue |
| 100 Backstroke | SCY | 1:11.66 | B+1.17s to BB·+10.27s to Sectionals | 2025-10-04 | 2025 PN OCA John Walker Invitationalvenue |
| 200 Backstroke | SCY | 2:26.47 | BB+5.18s to A·+13.18s to Sectionals | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approvedvenue |
| 100 Breaststroke | SCY | 1:22.55 | B+1.36s to BB·+11.96s to Sectionals | 2025-10-04 | 2025 PN OCA John Walker Invitationalvenue |
| 200 Breaststroke | SCY | 3:03.42 | B+8.73s to BB·+30.63s to Sectionals | 2025-01-26 | 2025 PN PDST Winter Invitationalvenue |
| 50 Butterfly | SCY | 27.85 | AA+0.06s to AAA·+2.16s to Futures | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Butterfly | SCY | 1:03.30 | A+1.01s to AA·+2.21s to Sectionals | 2025-10-19 | 2025 PN VAST Fall Classicvenue |
| 200 Butterfly | SCY | 2:20.07 | A+1.88s to AA·+3.88s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Individual Medley | SCY | 1:10.71 | 2025-01-25 | 2025 PN PDST Winter Invitationalvenue | |
| 200 Individual Medley | SCY | 2:24.21 | A+5.42s to AA·+7.72s to Sectionals | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approvedvenue |
| 400 Individual Medley | SCY | 5:10.49 | A+12.50s to AA·+18.90s to Sectionals | 2025-10-05 | 2025 PN OCA John Walker Invitationalvenue |
| 50 Freestyle | LCM | 29.77 | AA+0.78s to AAA·+0.18s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 100 Freestyle | LCM | 1:05.95 | A+0.66s to AA·+1.56s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 200 Freestyle | LCM | 2:24.00 | A+2.31s to AA·+5.01s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 400 Freestyle | LCM | 5:03.88 | A+5.79s to AA·+12.09s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 1500 Freestyle | LCM | 20:13.26 | A+36.97s to AA·+52.17s to Sectionals | 2025-06-27 | 2025 PN SMAC Summer Classic Invitationalvenue |
| 50 Backstroke | LCM | 39.54 | B+0.25s to BB·+8.65s to Futures | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 100 Backstroke | LCM | 1:20.91 | BB+5.22s to A·+9.52s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 200 Backstroke | LCM | 2:54.25 | BB+11.46s to A·+20.86s to Sectionals | 2025-05-18 | 2025 PN IST Sockeye Springtime Madnessvenue |
| 100 Breaststroke | LCM | 1:42.91 | +2.72s to B·+21.92s to Sectionals | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 50 Butterfly | LCM | 30.54 | AAA+0.65s to AAAA·+1.05s to Futures | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Butterfly | LCM | 1:10.33 | AA+2.94s to AAA·+1.04s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 200 Butterfly | LCM | 2:50.24 | BB+6.65s to A·+15.95s to Sectionals | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Individual Medley | LCM | 2:48.69 | BB+2.00s to A·+11.70s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 400 Individual Medley | LCM | 6:01.01 | BB+6.12s to A·+28.52s to Sectionals | 2024-07-27 | 2024 PN LC 14&U Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.17 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP |
| 50 Freestyle | SCY | 23.52 | flying | 200 Free Relay (leg 3) | 2024-11-24 | 2024 PN November AGI, Division 1 PDST |
| 100 Freestyle | SCY | 55.89 | flat | 400 Free Relay | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 57.08 | flying | 400 Free Relay (leg 2) | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 56.81 | flying | 400 Medley Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Butterfly | SCY | 23.63 | flying | 200 Medley Relay (leg 3) | 2024-11-23 | 2024 PN November AGI, Division 1 PDST |
| 100 Butterfly | SCY | 1:01.15 | flying | 400 Medley Relay (leg 3) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 28.91 | flying | 200 Free Relay (leg 3) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 50 Freestyle | LCM | 29.33 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:05.38 | flying | 400 Free Relay (leg 4) | 2025-07-20 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:03.20 | flying | 400 Medley Relay (leg 4) | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
| 200 Freestyle | LCM | 2:25.37 | flat | 800 Free Relay | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Butterfly | LCM | 31.17 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Butterfly | LCM | 1:11.48 | flying | 400 Medley Relay (leg 3) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3787 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:23.75 | 801 |
| 200 BK SCY | 2:26.47 | 573 |
| 200 BR SCY | 3:03.42 | 439 |
| 200 FL SCY | 2:20.07 | 700 |
| 200 IM SCY | 2:24.21 | 644 |
| 400 IM SCY | 5:10.49 | 630 |
IMR 15-16 · SCY
3070 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.07 | 787 |
| 100 BK SCY | 1:11.66 | 479 |
| 100 BR SCY | 1:22.55 | 476 |
| 100 FL SCY | 1:03.30 | 684 |
| 200 IM SCY | 2:24.21 | 644 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.47 RT 0.78s
Front half 27.68s · back half 28.79s
200 Freestyle SCY 2:01.07 RT 0.74s
Front half 58.65s · back half 62.42s
500 Freestyle SCY 5:23.75 RT 0.75s
Front half 159.15s · back half 164.60s
1000 Freestyle SCY 11:46.83
Front half 348.65s · back half 358.18s
1650 Freestyle SCY 19:10.70 RT 0.75s
100 Backstroke SCY 1:11.66
Front half 35.39s · back half 36.27s
200 Backstroke SCY 2:26.47 RT 0.90s
Front half 72.13s · back half 74.34s
100 Breaststroke SCY 1:22.55
Front half 39.26s · back half 43.29s
200 Breaststroke SCY 3:03.42
Front half 88.28s · back half 95.14s
100 Butterfly SCY 1:03.30
Front half 29.04s · back half 34.26s
200 Butterfly SCY 2:20.07 RT 0.64s
Front half 64.35s · back half 75.72s
100 Individual Medley SCY 1:10.71
Front half 32.53s · back half 38.18s
200 Individual Medley SCY 2:24.21
Front half 66.66s · back half 77.55s
400 Individual Medley SCY 5:10.49
Front half 148.35s · back half 162.14s
200 Freestyle LCM 2:24.00
Front half 69.04s · back half 74.96s
400 Freestyle LCM 5:03.88 · 24.6 min after 200 Individual Medley
Front half 148.23s · back half 155.65s
1500 Freestyle LCM 20:13.26 RT 0.70s
200 Backstroke LCM 2:54.25 RT 0.76s
Front half 84.95s · back half 89.30s
200 Butterfly LCM 2:50.24 RT 0.77s
Front half 77.67s · back half 92.57s
200 Individual Medley LCM 2:48.69 RT 0.78s· 22.7 min after 100 Butterfly
Front half 78.57s · back half 90.12s
400 Individual Medley LCM 6:01.01
Front half 174.96s · back half 186.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.