Lila Goodall

Fage 15MTORPNOCA

209 plausible swims · 41 meets · 2024-01-27 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.14 AA+0.75s to AAA·+0.05s to Sectionals 2025-12-12 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Freestyle SCY 56.47 AA+1.38s to AAA·Sectionals ✓+4.58s to Futures 2025-10-19 2025 PN VAST Fall Classicvenue
200 Freestyle SCY 2:01.07 AA+2.18s to AAA·Sectionals ✓+8.78s to Futures 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
500 Freestyle SCY 5:23.75 AA+3.06s to AAA·Sectionals ✓+21.16s to Futures 2026-03-19 2026 NW Region Age Group Champs- Approvedvenue
1000 Freestyle SCY 11:46.83 A+16.94s to AA·+22.64s to Sectionals 2025-01-20 2025 Thunderbolt Round Robin Invitationalvenue
1650 Freestyle SCY 19:10.70 AA+34.21s to AAA·+4.01s to Sectionals 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
50 Backstroke SCY 32.65 BB+1.86s to A·+6.36s to Futures 2026-02-07 2026 PN IST Feb Winter Invitational-Approvedvenue
100 Backstroke SCY 1:11.66 B+1.17s to BB·+10.27s to Sectionals 2025-10-04 2025 PN OCA John Walker Invitationalvenue
200 Backstroke SCY 2:26.47 BB+5.18s to A·+13.18s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approvedvenue
100 Breaststroke SCY 1:22.55 B+1.36s to BB·+11.96s to Sectionals 2025-10-04 2025 PN OCA John Walker Invitationalvenue
200 Breaststroke SCY 3:03.42 B+8.73s to BB·+30.63s to Sectionals 2025-01-26 2025 PN PDST Winter Invitationalvenue
50 Butterfly SCY 27.85 AA+0.06s to AAA·+2.16s to Futures 2025-12-13 2025 PN 14&Under Short Course Champs-Approvedvenue
100 Butterfly SCY 1:03.30 A+1.01s to AA·+2.21s to Sectionals 2025-10-19 2025 PN VAST Fall Classicvenue
200 Butterfly SCY 2:20.07 A+1.88s to AA·+3.88s to Sectionals 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
100 Individual Medley SCY 1:10.71 2025-01-25 2025 PN PDST Winter Invitationalvenue
200 Individual Medley SCY 2:24.21 A+5.42s to AA·+7.72s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approvedvenue
400 Individual Medley SCY 5:10.49 A+12.50s to AA·+18.90s to Sectionals 2025-10-05 2025 PN OCA John Walker Invitationalvenue
50 Freestyle LCM 29.77 AA+0.78s to AAA·+0.18s to Sectionals 2026-06-06 2026 PN VAST Summer Sprint & Dist. - Approvedvenue
100 Freestyle LCM 1:05.95 A+0.66s to AA·+1.56s to Sectionals 2026-06-06 2026 PN VAST Summer Sprint & Dist. - Approvedvenue
200 Freestyle LCM 2:24.00 A+2.31s to AA·+5.01s to Sectionals 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
400 Freestyle LCM 5:03.88 A+5.79s to AA·+12.09s to Sectionals 2026-07-18 2026 PN 13 & Over LC Championships- Approvedfast pool
1500 Freestyle LCM 20:13.26 A+36.97s to AA·+52.17s to Sectionals 2025-06-27 2025 PN SMAC Summer Classic Invitationalvenue
50 Backstroke LCM 39.54 B+0.25s to BB·+8.65s to Futures 2024-05-19 2024 PN IST Sockeye Springtime Madnessvenue
100 Backstroke LCM 1:20.91 BB+5.22s to A·+9.52s to Sectionals 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
200 Backstroke LCM 2:54.25 BB+11.46s to A·+20.86s to Sectionals 2025-05-18 2025 PN IST Sockeye Springtime Madnessvenue
100 Breaststroke LCM 1:42.91 +2.72s to B·+21.92s to Sectionals 2024-05-19 2024 PN IST Sockeye Springtime Madnessvenue
50 Butterfly LCM 30.54 AAA+0.65s to AAAA·+1.05s to Futures 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
100 Butterfly LCM 1:10.33 AA+2.94s to AAA·+1.04s to Sectionals 2026-06-06 2026 PN VAST Summer Sprint & Dist. - Approvedvenue
200 Butterfly LCM 2:50.24 BB+6.65s to A·+15.95s to Sectionals 2026-07-19 2026 PN 13 & Over LC Championships- Approvedfast pool
200 Individual Medley LCM 2:48.69 BB+2.00s to A·+11.70s to Sectionals 2026-05-16 2026 PN IST Sockeye Springtime Madness App.venue
400 Individual Medley LCM 6:01.01 BB+6.12s to A·+28.52s to Sectionals 2024-07-27 2024 PN LC 14&U Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.17 flying 200 Medley Relay (leg 4) 2026-01-17 2026 PN VAST 49th Annual Washington Open- APP
50 Freestyle SCY 23.52 flying 200 Free Relay (leg 3) 2024-11-24 2024 PN November AGI, Division 1 PDST
100 Freestyle SCY 55.89 flat 400 Free Relay 2026-03-19 2026 NW Region Age Group Champs- Approved
100 Freestyle SCY 57.08 flying 400 Free Relay (leg 2) 2025-12-14 2025 PN 14&Under Short Course Champs-Approved
100 Freestyle SCY 56.81 flying 400 Medley Relay (leg 4) 2025-12-13 2025 PN 14&Under Short Course Champs-Approved
50 Butterfly SCY 23.63 flying 200 Medley Relay (leg 3) 2024-11-23 2024 PN November AGI, Division 1 PDST
100 Butterfly SCY 1:01.15 flying 400 Medley Relay (leg 3) 2026-03-21 2026 NW Region Age Group Champs- Approved
50 Freestyle LCM 28.91 flying 200 Free Relay (leg 3) 2025-07-18 2025 PN 13&O LC Senior Championships
50 Freestyle LCM 29.33 flying 200 Medley Relay (leg 4) 2026-07-18 2026 PN 13 & Over LC Championships- Approved
100 Freestyle LCM 1:05.38 flying 400 Free Relay (leg 4) 2025-07-20 2025 PN 13&O LC Senior Championships
100 Freestyle LCM 1:03.20 flying 400 Medley Relay (leg 4) 2026-07-17 2026 PN 13 & Over LC Championships- Approved
200 Freestyle LCM 2:25.37 flat 800 Free Relay 2026-07-16 2026 PN 13 & Over LC Championships- Approved
50 Butterfly LCM 31.17 flying 200 Medley Relay (leg 3) 2025-07-19 2025 PN 13&O LC Senior Championships
100 Butterfly LCM 1:11.48 flying 400 Medley Relay (leg 3) 2025-07-18 2025 PN 13&O LC Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3787 points (6/6 events)

EventTime Points
500 FR SCY 5:23.75 801
200 BK SCY 2:26.47 573
200 BR SCY 3:03.42 439
200 FL SCY 2:20.07 700
200 IM SCY 2:24.21 644
400 IM SCY 5:10.49 630

IMR 15-16 · SCY

3070 points (5/5 events)

EventTime Points
200 FR SCY 2:01.07 787
100 BK SCY 1:11.66 479
100 BR SCY 1:22.55 476
100 FL SCY 1:03.30 684
200 IM SCY 2:24.21 644

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.47 RT 0.78s

27.68
28.79

Front half 27.68s · back half 28.79s

200 Freestyle SCY 2:01.07 RT 0.74s

28.01
30.64
31.73
30.69

Front half 58.65s · back half 62.42s

500 Freestyle SCY 5:23.75 RT 0.75s

28.29
31.54
32.87
33.28
33.17
33.09
33.53
33.34
33.30
31.34

Front half 159.15s · back half 164.60s

1000 Freestyle SCY 11:46.83

30.86
34.10
34.84
35.16
35.24
35.41
35.51
35.86
35.97
35.70
36.29
36.28
36.30
36.04
36.15
36.29
36.02
35.98
35.21
33.62

Front half 348.65s · back half 358.18s

1650 Freestyle SCY 19:10.70 RT 0.75s

30.23
34.35
35.22
34.69
34.50
34.84
34.47
34.83
34.55
34.69
34.74
34.95
34.86
35.02
34.88
35.06
35.10
35.28
35.25
35.33
35.02
35.11
35.34
35.63
35.69
35.50
35.22
35.71
35.46
35.38
35.63
35.32
32.85

100 Backstroke SCY 1:11.66

35.39
36.27

Front half 35.39s · back half 36.27s

200 Backstroke SCY 2:26.47 RT 0.90s

35.23
36.90
37.57
36.77

Front half 72.13s · back half 74.34s

100 Breaststroke SCY 1:22.55

39.26
43.29

Front half 39.26s · back half 43.29s

200 Breaststroke SCY 3:03.42

41.31
46.97
47.85
47.29

Front half 88.28s · back half 95.14s

100 Butterfly SCY 1:03.30

29.04
34.26

Front half 29.04s · back half 34.26s

200 Butterfly SCY 2:20.07 RT 0.64s

29.57
34.78
37.20
38.52

Front half 64.35s · back half 75.72s

100 Individual Medley SCY 1:10.71

32.53
38.18

Front half 32.53s · back half 38.18s

200 Individual Medley SCY 2:24.21

28.52
38.14
44.61
32.94

Front half 66.66s · back half 77.55s

400 Individual Medley SCY 5:10.49

31.56
37.58
40.37
38.84
46.22
47.22
35.08
33.62

Front half 148.35s · back half 162.14s

200 Freestyle LCM 2:24.00

69.04
74.96

Front half 69.04s · back half 74.96s

400 Freestyle LCM 5:03.88 · 24.6 min after 200 Individual Medley

70.72
77.51
78.51
77.14

Front half 148.23s · back half 155.65s

1500 Freestyle LCM 20:13.26 RT 0.70s

74.98
81.21
80.67
80.70
81.88
81.61
81.57
82.20
82.36
81.75
82.46
81.97
81.17
81.35
77.38

200 Backstroke LCM 2:54.25 RT 0.76s

84.95
89.30

Front half 84.95s · back half 89.30s

200 Butterfly LCM 2:50.24 RT 0.77s

77.67
92.57

Front half 77.67s · back half 92.57s

200 Individual Medley LCM 2:48.69 RT 0.78s· 22.7 min after 100 Butterfly

78.57
90.12

Front half 78.57s · back half 90.12s

400 Individual Medley LCM 6:01.01

83.09
91.87
109.68
76.37

Front half 174.96s · back half 186.05s

Reaction time

fastest 0.63s average 0.746s slowest 0.90s 59 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.14 9 swims
100 Freestyle SCY 56.47 17 swims
200 Freestyle SCY 2:01.07 17 swims
500 Freestyle SCY 5:23.75 11 swims
1000 Freestyle SCY 11:46.83 1 swim
1650 Freestyle SCY 19:10.70 7 swims
50 Backstroke SCY 32.65 3 swims
100 Backstroke SCY 1:11.66 5 swims
200 Backstroke SCY 2:26.47 3 swims
100 Breaststroke SCY 1:22.55 6 swims
200 Breaststroke SCY 3:03.42 2 swims
50 Butterfly SCY 27.85 10 swims
100 Butterfly SCY 1:03.30 14 swims
200 Butterfly SCY 2:20.07 13 swims
100 Individual Medley SCY 1:10.71 2 swims
200 Individual Medley SCY 2:24.21 7 swims
400 Individual Medley SCY 5:10.49 5 swims
50 Freestyle LCM 29.77 10 swims
100 Freestyle LCM 1:05.95 8 swims
200 Freestyle LCM 2:24.00 8 swims
400 Freestyle LCM 5:03.88 8 swims
1500 Freestyle LCM 20:13.26 2 swims
50 Backstroke LCM 39.54 1 swim
100 Backstroke LCM 1:20.91 4 swims
200 Backstroke LCM 2:54.25 2 swims
100 Breaststroke LCM 1:42.91 1 swim
50 Butterfly LCM 30.54 6 swims
100 Butterfly LCM 1:10.33 13 swims
200 Butterfly LCM 2:50.24 6 swims
200 Individual Medley LCM 2:48.69 5 swims
400 Individual Medley LCM 6:01.01 2 swims