Lila Goodall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.14 | AA+0.75s to AAA | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Freestyle | SCY | 56.47 | AA+1.38s to AAA | 2025-10-19 | 2025 PN VAST Fall Classic venue |
| 200 Freestyle | SCY | 2:01.07 | AA+2.18s to AAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 500 Freestyle | SCY | 4:39.14 | AAAA | 2026-02-27 | 2026 PN February AGI, Div 3- Approved |
| 1000 Freestyle | SCY | 11:46.83 | A+16.94s to AA | 2025-01-20 | 2025 Thunderbolt Round Robin Invitational venue |
| 1650 Freestyle | SCY | 19:10.70 | AA+34.21s to AAA | 2026-03-22 | 2026 NW Region Age Group Champs- Approved venue |
| 50 Backstroke | SCY | 32.65 | BB+1.86s to A | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 100 Backstroke | SCY | 1:11.66 | B+1.17s to BB | 2025-10-04 | 2025 PN OCA John Walker Invitational venue |
| 200 Backstroke | SCY | 2:26.47 | BB+5.18s to A | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 100 Breaststroke | SCY | 1:22.55 | B+1.36s to BB | 2025-10-04 | 2025 PN OCA John Walker Invitational venue |
| 200 Breaststroke | SCY | 3:03.42 | B+8.73s to BB | 2025-01-26 | 2025 PN PDST Winter Invitational venue |
| 50 Butterfly | SCY | 27.85 | AA+0.06s to AAA | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 100 Butterfly | SCY | 1:03.30 | A+1.01s to AA | 2025-10-19 | 2025 PN VAST Fall Classic venue |
| 200 Butterfly | SCY | 2:20.07 | A+1.88s to AA | 2026-03-20 | 2026 NW Region Age Group Champs- Approved venue |
| 100 Individual Medley | SCY | 1:10.71 | 2025-01-25 | 2025 PN PDST Winter Invitational venue | |
| 200 Individual Medley | SCY | 2:24.21 | A+5.42s to AA | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 400 Individual Medley | SCY | 5:10.49 | A+12.50s to AA | 2025-10-05 | 2025 PN OCA John Walker Invitational venue |
| 50 Freestyle | LCM | 29.77 | AA+0.78s to AAA | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 100 Freestyle | LCM | 1:05.95 | A+0.66s to AA | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 200 Freestyle | LCM | 2:24.39 | A+2.70s to AA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 400 Freestyle | LCM | 5:05.47 | A+7.38s to AA | 2025-05-16 | 2025 PN IST Sockeye Springtime Madness venue |
| 1500 Freestyle | LCM | 20:13.26 | A+36.97s to AA | 2025-06-27 | 2025 PN SMAC Summer Classic Invitational venue |
| 50 Backstroke | LCM | 39.54 | B+0.25s to BB | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue |
| 100 Backstroke | LCM | 1:22.11 | B+0.12s to BB | 2025-06-28 | 2025 PN SMAC Summer Classic Invitational venue |
| 200 Backstroke | LCM | 2:54.25 | BB+11.46s to A | 2025-05-18 | 2025 PN IST Sockeye Springtime Madness venue |
| 100 Breaststroke | LCM | 1:42.91 | +2.72s to B | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue |
| 50 Butterfly | LCM | 31.16 | AAA+1.27s to AAAA | 2026-04-26 | 2026 PN SMAC Spring Showers LC Challenge venue |
| 100 Butterfly | LCM | 1:10.33 | AA+2.94s to AAA | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 200 Butterfly | LCM | 2:52.52 | BB+8.93s to A | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Individual Medley | LCM | 2:48.69 | BB+2.00s to A | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 400 Individual Medley | LCM | 6:01.01 | BB+6.12s to A | 2024-07-27 | 2024 PN LC 14&U Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.67 | flying | 200 Free Relay (leg 4) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 1:03.82 | flying | 400 Free Relay (leg 3) | 2024-03-21 | 2024 Northwest Region Age Group Regionals |
| 50 Butterfly | SCY | 30.34 | flying | 200 Medley Relay (leg 3) | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 100 Butterfly | SCY | 1:08.99 | flying | 400 Medley Relay (leg 3) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 100 Butterfly | LCM | 1:11.48 | flying | 400 Medley Relay (leg 3) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4086 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:39.14 | 1100 |
| 200 BK SCY | 2:26.47 | 573 |
| 200 BR SCY | 3:03.42 | 439 |
| 200 FL SCY | 2:20.07 | 700 |
| 200 IM SCY | 2:24.21 | 644 |
| 400 IM SCY | 5:10.49 | 630 |
IMR 15-16 · SCY
3070 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.07 | 787 |
| 100 BK SCY | 1:11.66 | 479 |
| 100 BR SCY | 1:22.55 | 476 |
| 100 FL SCY | 1:03.30 | 684 |
| 200 IM SCY | 2:24.21 | 644 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.47 RT 0.78s
Front half 27.68s · back half 28.79s
200 Freestyle SCY 2:01.07 RT 0.74s
Front half 58.65s · back half 62.42s
500 Freestyle SCY 4:39.14 split/total mismatch
1000 Freestyle SCY 11:46.83
Front half 348.65s · back half 358.18s
1650 Freestyle SCY 19:10.70 RT 0.75s
100 Backstroke SCY 1:11.66
Front half 35.39s · back half 36.27s
200 Backstroke SCY 2:26.47 RT 0.90s
Front half 72.13s · back half 74.34s
100 Breaststroke SCY 1:22.55
Front half 39.26s · back half 43.29s
200 Breaststroke SCY 3:03.42
Front half 88.28s · back half 95.14s
100 Butterfly SCY 1:03.30
Front half 29.04s · back half 34.26s
200 Butterfly SCY 2:20.07 RT 0.64s
Front half 64.35s · back half 75.72s
100 Individual Medley SCY 1:10.71
Front half 32.53s · back half 38.18s
200 Individual Medley SCY 2:24.21
Front half 66.66s · back half 77.55s
400 Individual Medley SCY 5:10.49
Front half 148.35s · back half 162.14s
200 Freestyle LCM 2:24.39 RT 0.74s
Front half 68.95s · back half 75.44s
400 Freestyle LCM 5:05.47 RT 0.69s
Front half 149.59s · back half 155.88s
1500 Freestyle LCM 20:13.26 RT 0.70s
200 Backstroke LCM 2:54.25 RT 0.76s
Front half 84.95s · back half 89.30s
200 Butterfly LCM 2:52.52 RT 0.78s· 6.0 min after 100 Freestyle
Front half 80.13s · back half 92.39s
200 Individual Medley LCM 2:48.69 RT 0.78s· 22.7 min after 100 Butterfly
Front half 78.57s · back half 90.12s
400 Individual Medley LCM 6:01.01
Front half 174.96s · back half 186.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.