Keirra Rast

Fage 12GUSTWTNTROSRGUN

159 plausible swims · 36 meets · 2024-01-06 → 2026-10-04

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.13 A+0.94s to AA·+4.24s to Sectionals 2026-09-06 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue
100 Freestyle SCY 1:01.63 A+0.24s to AA·+7.54s to Sectionals 2026-09-27 2026 ST NTRO Autumn Classicvenue
200 Freestyle SCY 2:16.16 A+1.97s to AA·+19.47s to Sectionals 2026-01-31 2026 ST NTRO Fiery Flamesvenue
500 Freestyle SCY 5:50.25 AA+6.66s to AAA·+40.36s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
50 Backstroke SCY 32.95 A+1.06s to AA·+4.36s to Sectionals 2026-09-06 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue
100 Backstroke SCY 1:12.58 A+2.99s to AA·+11.79s to Sectionals 2025-11-22 2025 ST NTRO November Invitevenue
200 Backstroke SCY 2:25.54 AA+4.05s to AAA·+12.25s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
50 Breaststroke SCY 37.68 A+1.49s to AA·+4.09s to Sectionals 2026-09-06 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue
100 Breaststroke SCY 1:19.66 A+0.97s to AA·+8.77s to Sectionals 2026-09-27 2026 ST NTRO Autumn Classicvenue
200 Breaststroke SCY 2:49.79 A+0.70s to AA·+13.50s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
50 Butterfly SCY 32.04 BB+0.35s to A·+4.65s to Sectionals 2026-09-06 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue
100 Butterfly SCY 1:13.36 BB+1.07s to A·+14.27s to Sectionals 2026-01-31 2026 ST NTRO Fiery Flamesvenue
100 Individual Medley SCY 1:13.23 BB+0.14s to A 2026-01-31 2026 ST NTRO Fiery Flamesvenue
200 Individual Medley SCY 2:28.20 AA+3.61s to AAA·+15.61s to Sectionals 2026-09-27 2026 ST NTRO Autumn Classicvenue
400 Individual Medley SCY 5:12.49 AA+4.20s to AAA·+33.80s to Sectionals 2026-10-02 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
50 Freestyle LCM 32.79 A+0.80s to AA·+4.40s to Sectionals 2026-05-17 2026 ST TXLA 11&O End of School Splashvenue
100 Freestyle LCM 1:09.41 AA+2.12s to AAA·+8.12s to Sectionals 2026-05-16 2026 ST TXLA 11&O End of School Splashvenue
200 Freestyle LCM 2:27.82 AA+1.03s to AAA·+15.73s to Sectionals 2026-04-25 2026 ST TXLA 11&O Long Course Kick Offvenue
400 Freestyle LCM 5:00.03 AAA+5.34s to AAAA·+21.24s to Sectionals 2026-07-25 2026 Texas Age Group Swimming LC Champsvenue
800 Freestyle LCM 11:39.13 A+23.54s to AA·+123.44s to Sectionals 2025-06-08 2025 ST NTRO LC June Distance Invitevenue
50 Backstroke LCM 36.15 AA+0.86s to AAA·+3.26s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
100 Backstroke LCM 1:18.45 AA+1.56s to AAA·+8.66s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
200 Backstroke LCM 2:45.01 AA+1.42s to AAA·+13.02s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
50 Breaststroke LCM 42.25 A+1.36s to AA·+3.96s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
100 Breaststroke LCM 1:30.92 A+0.93s to AA·+10.33s to Sectionals 2026-04-25 2026 ST TXLA 11&O Long Course Kick Offvenue
200 Breaststroke LCM 3:10.40 AA+4.01s to AAA·+14.41s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
50 Butterfly LCM 35.62 A+1.33s to AA·+4.33s to Sectionals 2026-05-30 2026 ST NTRO LC May Splashdownvenue
100 Butterfly LCM 1:21.08 A+2.29s to AA·+13.69s to Sectionals 2026-05-16 2026 ST TXLA 11&O End of School Splashvenue
200 Individual Medley LCM 2:47.45 AA+1.86s to AAA·+16.06s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 36.66 flying 200 Medley Relay (leg 3) 2024-02-04 2024 ST SC STX Championship San Antonio
50 Freestyle LCM 35.09 flying 200 Free Relay (leg 2) 2024-07-12 2024 ST Long Course STAGS Championship
100 Freestyle LCM 1:18.53 flat 400 Free Relay 2024-07-19 2024 Texas Age Group Swimming LC Champs
100 Freestyle LCM 1:08.33 flying 400 Free Relay (leg 4) 2026-07-12 2026 ST NIST LC STAGS
50 Backstroke LCM 41.05 flat 200 Medley Relay 2024-07-13 2024 ST Long Course STAGS Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3980 points (5/5 events)

EventTime Points
400 FR LCM 5:00.03 947
100 BK LCM 1:18.45 802
100 BR LCM 1:30.92 727
100 FL LCM 1:21.08 665
200 IM LCM 2:47.45 839

IMR 11-12 · LCM

3863 points (5/5 events)

EventTime Points
200 FR LCM 2:27.82 845
50 BK LCM 36.15 802
50 BR LCM 42.25 693
50 FL LCM 35.62 684
200 IM LCM 2:47.45 839

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.63

30.51
31.12

Front half 30.51s · back half 31.12s

200 Freestyle SCY 2:16.16

30.63
34.57
36.43
34.53

Front half 65.20s · back half 70.96s

500 Freestyle SCY 5:50.25

32.26
34.64
35.99
36.40
35.73
36.26
35.94
37.04
34.40
31.59

Front half 175.02s · back half 175.23s

100 Backstroke SCY 1:12.58

35.78
36.80

Front half 35.78s · back half 36.80s

200 Backstroke SCY 2:25.54

35.54
36.53
37.57
35.90

Front half 72.07s · back half 73.47s

100 Breaststroke SCY 1:19.66

37.65
42.01

Front half 37.65s · back half 42.01s

200 Breaststroke SCY 2:49.79

38.59
44.19
43.91
43.10

Front half 82.78s · back half 87.01s

100 Butterfly SCY 1:13.36

34.68
38.68

Front half 34.68s · back half 38.68s

100 Individual Medley SCY 1:13.23

33.05
40.18

Front half 33.05s · back half 40.18s

200 Individual Medley SCY 2:28.20

33.56
37.16
43.26
34.22

Front half 70.72s · back half 77.48s

400 Individual Medley SCY 5:12.49

33.14
38.61
40.50
38.22
45.66
46.26
37.25
32.85

Front half 150.47s · back half 162.02s

200 Freestyle LCM 2:27.82

72.18
75.64

Front half 72.18s · back half 75.64s

400 Freestyle LCM 5:00.03

33.69
36.85
37.97
38.43
38.46
38.89
38.58
37.16

Front half 146.94s · back half 153.09s

800 Freestyle LCM 11:39.13

39.65
44.13
44.97
45.21
44.83
44.57
45.73
42.79
45.25
44.86
44.52
44.33
44.06
42.75
42.93
38.55

Front half 351.88s · back half 347.25s

100 Backstroke LCM 1:18.45

38.05
40.40

Front half 38.05s · back half 40.40s

200 Backstroke LCM 2:45.01

39.88
42.13
41.99
41.01

Front half 82.01s · back half 83.00s

200 Breaststroke LCM 3:10.40

92.77
97.63

Front half 92.77s · back half 97.63s

200 Individual Medley LCM 2:47.45

78.89
88.56

Front half 78.89s · back half 88.56s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.13 3 swims
100 Freestyle SCY 1:01.63 7 swims
200 Freestyle SCY 2:16.16 2 swims
500 Freestyle SCY 5:50.25 6 swims
50 Backstroke SCY 32.95 4 swims
100 Backstroke SCY 1:12.58 9 swims
200 Backstroke SCY 2:25.54 3 swims
50 Breaststroke SCY 37.68 6 swims
100 Breaststroke SCY 1:19.66 6 swims
200 Breaststroke SCY 2:49.79 2 swims
50 Butterfly SCY 32.04 9 swims
100 Butterfly SCY 1:13.36 6 swims
100 Individual Medley SCY 1:13.23 10 swims
200 Individual Medley SCY 2:28.20 6 swims
400 Individual Medley SCY 5:12.49 1 swim
50 Freestyle LCM 32.79 5 swims
100 Freestyle LCM 1:09.41 5 swims
200 Freestyle LCM 2:27.82 5 swims
400 Freestyle LCM 5:00.03 9 swims
800 Freestyle LCM 11:39.13 1 swim
50 Backstroke LCM 36.15 5 swims
100 Backstroke LCM 1:18.45 10 swims
200 Backstroke LCM 2:45.01 8 swims
50 Breaststroke LCM 42.25 4 swims
100 Breaststroke LCM 1:30.92 6 swims
200 Breaststroke LCM 3:10.40 3 swims
50 Butterfly LCM 35.62 9 swims
100 Butterfly LCM 1:21.08 3 swims
200 Individual Medley LCM 2:47.45 6 swims