Sophie Duncan

Fage 17MDVANCAPSDS

19 plausible swims · 3 meets · 2016-05-15 → 2021-10-30

Personal records

EventCourseBest CutDateMeet
1000 Freestyle SCY 9:51.28 AAAA 2021-10-29 2021 VA NOVA Senior Classic venue
100 Breaststroke SCY 1:04.94 AAA+0.75s to AAAA 2021-10-30 2021 VA NOVA Senior Classic venue
200 Breaststroke SCY 2:18.86 AAAA 2021-10-30 2021 VA NOVA Senior Classic venue
200 Butterfly SCY 1:58.73 AAAA 2021-10-30 2021 VA NOVA Senior Classic venue
400 Individual Medley SCY 4:18.99 AAAA 2021-10-30 2021 VA NOVA Senior Classic venue
200 Freestyle LCM 2:05.51 AAAA 2020-01-18 NOVA LC Winter Invitational venue
100 Backstroke LCM 1:05.05 AAAA 2020-01-19 NOVA LC Winter Invitational venue
200 Backstroke LCM 2:18.20 AAAA 2020-01-20 NOVA LC Winter Invitational venue
200 Butterfly LCM 2:21.47 AAA+1.58s to AAAA 2020-01-19 NOVA LC Winter Invitational venue
200 Individual Medley LCM 2:21.17 AAAA 2020-01-20 NOVA LC Winter Invitational venue
400 Individual Medley LCM 4:56.20 AAAA 2020-01-18 NOVA LC Winter Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

IMX / IMR

IMX 17-18 · LCM

4017 points (4/6 events — incomplete)

EventTime Points
200 BK LCM 2:18.20 1023
200 FL LCM 2:21.47 936
200 IM LCM 2:21.17 1017
400 IM LCM 4:56.20 1041
400 FR LCM 0
200 BR LCM 0

IMR 17-18 · LCM

2997 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:05.51 1006
100 BK LCM 1:05.05 974
200 IM LCM 2:21.17 1017
100 BR LCM 0
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 9:51.28

27.11
29.27
29.34
29.63
29.67
29.51
29.58
29.90
29.71
29.69
29.79
29.87
29.84
29.93
29.97
29.97
29.84
29.76
29.49
29.41

Front half 293.41s · back half 297.87s

100 Breaststroke SCY 1:04.94

31.39
33.55

Front half 31.39s · back half 33.55s

200 Breaststroke SCY 2:18.86

32.44
34.46
36.27
35.69

Front half 66.90s · back half 71.96s

200 Butterfly SCY 1:58.73

27.89
30.08
29.55
31.21

Front half 57.97s · back half 60.76s

400 Individual Medley SCY 4:18.99

28.13
30.34
31.15
31.90
36.78
39.57
30.98
30.14

Front half 121.52s · back half 137.47s

200 Freestyle LCM 2:05.51

29.60
32.06
31.99
31.86

Front half 61.66s · back half 63.85s

100 Backstroke LCM 1:05.05

32.19
32.86

Front half 32.19s · back half 32.86s

200 Backstroke LCM 2:18.20

33.07
34.42
35.40
35.31

Front half 67.49s · back half 70.71s

200 Butterfly LCM 2:21.47

31.18
36.04
36.41
37.84

Front half 67.22s · back half 74.25s

200 Individual Medley LCM 2:21.17

31.85
35.85
42.07
31.40

Front half 67.70s · back half 73.47s

400 Individual Medley LCM 4:56.20

31.23
35.30
38.97
36.90
43.56
44.45
33.22
32.57

Front half 142.40s · back half 153.80s

Progression

Faster times are higher. One card per event, all courses & history.

1000 Freestyle SCY 9:51.28 1 swim
100 Breaststroke SCY 1:04.94 1 swim
200 Breaststroke SCY 2:18.86 1 swim
200 Butterfly SCY 1:58.73 1 swim
400 Individual Medley SCY 4:18.99 1 swim
200 Freestyle LCM 2:05.51 3 swims
100 Backstroke LCM 1:05.05 3 swims
200 Backstroke LCM 2:18.20 2 swims
200 Butterfly LCM 2:21.47 2 swims
200 Individual Medley LCM 2:21.17 2 swims
400 Individual Medley LCM 4:56.20 2 swims