Rama Alounk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | BB+1.05s to A | 2025-09-27 | 2025 MW HLA September Splash |
| 100 Freestyle | SCY | 1:06.19 | B+0.30s to BB | 2024-06-11 | scscresults 061124 |
| 200 Freestyle | SCY | 2:23.27 | B+0.38s to BB | 2024-05-18 | 2024 MW SCSC Salute to Summer |
| 50 Breaststroke | SCY | 37.73 | BB+1.64s to A | 2025-10-04 | 2025 MW ACE River Races |
| 100 Breaststroke | SCY | 1:21.82 | BB+5.73s to A | 2024-07-15 | scscresults 071524 |
| 200 Breaststroke | SCY | 3:01.47 | B+4.08s to BB | 2025-10-04 | 2025 MW ACE River Races |
| 50 Butterfly | SCY | 31.22 | BB+0.33s to A | 2025-10-04 | 2025 MW ACE River Races venue |
| 100 Butterfly | SCY | 1:09.55 | BB+3.66s to A | 2024-07-15 | scscresults 071524 |
| 200 Butterfly | SCY | 2:49.75 | B+10.56s to BB | 2024-05-18 | 2024 MW SCSC Salute to Summer |
| 100 Individual Medley | SCY | 1:15.29 | 2025-10-04 | 2025 MW ACE River Races | |
| 200 Individual Medley | SCY | 2:35.81 | BB+7.92s to A | 2024-07-15 | scscresults 071524 |
| 50 Freestyle | LCM | 32.29 | BB+0.30s to A | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:12.03 | BB+2.44s to A | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 200 Freestyle | LCM | 2:39.95 | BB+9.56s to A | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 100 Breaststroke | LCM | 1:34.94 | BB+7.15s to A | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 200 Breaststroke | LCM | 3:24.42 | BB+15.13s to A | 2024-07-12 | 2024 MW App Cornhusker State Games Youth |
| 50 Butterfly | LCM | 34.77 | BB+0.48s to A | 2024-07-26 | 2024 MW Midwestern LC Championship |
| 100 Butterfly | LCM | 1:20.15 | BB+5.16s to A | 2024-07-12 | 2024 MW App Cornhusker State Games Youth |
| 200 Individual Medley | LCM | 3:01.86 | BB+12.67s to A | 2024-07-12 | 2024 MW App Cornhusker State Games Youth |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1488 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:01.47 | 492 |
| 200 FL SCY | 2:49.75 | 432 |
| 200 IM SCY | 2:35.81 | 564 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2188 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.27 | 521 |
| 100 BR SCY | 1:21.82 | 536 |
| 100 FL SCY | 1:09.55 | 567 |
| 200 IM SCY | 2:35.81 | 564 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.