Sofia Bongiorno

Fage 12BDSWAT

29 plausible swims · 5 meets · 2022-01-29 → 2023-10-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 33.19 B+1.50s to BB·+8.30s to Sectionals 2023-10-28 2023 BD SWAToberfest Sprintacularvenue
100 Freestyle SCY 1:14.88 +0.19s to B·+20.79s to Sectionals 2023-10-29 2023 BD SWAToberfest Sprintacularvenue
200 Freestyle SCY 2:41.12 B+9.43s to BB·+44.43s to Sectionals 2023-10-29 2023 BD SWAToberfest Sprintacularvenue
50 Backstroke SCY 38.75 B+2.66s to BB·+10.16s to Sectionals 2023-10-29 2023 BD SWAToberfest Sprintacularvenue
100 Backstroke SCY 1:22.97 B+3.18s to BB·+22.18s to Sectionals 2023-10-28 2023 BD SWAToberfest Sprintacularvenue
50 Breaststroke SCY 43.17 B+2.28s to BB·+9.58s to Sectionals 2023-10-28 2023 BD SWAToberfest Sprintacularvenue
100 Breaststroke SCY 1:35.18 B+5.79s to BB·+24.29s to Sectionals 2023-10-29 2023 BD SWAToberfest Sprintacularvenue
100 Individual Medley SCY 1:24.54 B+5.35s to BB 2023-10-28 2023 BD SWAToberfest Sprintacularvenue
50 Freestyle LCM 47.10 +8.41s to B·+18.71s to Sectionals 2022-06-25 2022 BD Poppa's Day Invitationalvenue
100 Freestyle LCM 1:46.11 +20.42s to B·+44.82s to Sectionals 2022-06-26 2022 BD Poppa's Day Invitationalvenue
200 Freestyle LCM 3:57.42 +50.63s to B·+105.33s to Sectionals 2022-06-25 2022 BD Poppa's Day Invitationalvenue
50 Backstroke LCM 52.62 +7.73s to B·+19.73s to Sectionals 2022-06-26 2022 BD Poppa's Day Invitationalvenue
100 Backstroke LCM 1:54.31 +13.72s to B·+44.52s to Sectionals 2022-06-25 2022 BD Poppa's Day Invitationalvenue
50 Breaststroke LCM 1:06.17 +16.38s to B·+27.88s to Sectionals 2022-06-05 2022 BD SWAT Schools Out Summer Bashvenue
100 Breaststroke LCM 2:27.51 +37.12s to B·+66.92s to Sectionals 2022-06-25 2022 BD Poppa's Day Invitationalvenue
50 Butterfly LCM 1:18.70 +36.91s to B·+47.41s to Sectionals 2022-06-04 2022 BD SWAT Schools Out Summer Bashvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 1:40.68 flat 200 Free Relay 2022-02-19 2022 BD BC SCY Championship
50 Freestyle SCY 33.44 flying 200 Free Relay (leg 2) 2023-10-29 2023 BD SWAToberfest Sprintacular
50 Backstroke SCY 37.41 flat 200 Medley Relay 2023-10-28 2023 BD SWAToberfest Sprintacular

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

854 points (2/5 events — incomplete)

EventTime Points
100 BK SCY 1:22.97 431
100 BR SCY 1:35.18 423
500 FR SCY 0
100 FL SCY 0
200 IM SCY 0

IMR 11-12 · SCY

1732 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:41.12 432
50 BK SCY 38.75 423
50 BR SCY 43.17 446
100 IM SCY 1:24.54 431
50 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:14.88

35.43
39.45

Front half 35.43s · back half 39.45s

200 Freestyle SCY 2:41.12

35.67
41.91
42.26
41.28

Front half 77.58s · back half 83.54s

100 Backstroke SCY 1:22.97 RT 0.63s

39.85
43.12

Front half 39.85s · back half 43.12s

100 Breaststroke SCY 1:35.18

44.31
50.87

Front half 44.31s · back half 50.87s

100 Individual Medley SCY 1:24.54

40.95
43.59

Front half 40.95s · back half 43.59s

200 Freestyle LCM 3:57.42

52.18
61.86
61.20
62.18

Front half 114.04s · back half 123.38s

100 Backstroke LCM 1:54.31

55.81
58.50

Front half 55.81s · back half 58.50s

100 Breaststroke LCM 2:27.51

67.26
80.25

Front half 67.26s · back half 80.25s

Reaction time

fastest 0.63s average 0.723s slowest 0.91s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 33.19 3 swims
100 Freestyle SCY 1:14.88 3 swims
200 Freestyle SCY 2:41.12 1 swim
50 Backstroke SCY 38.75 1 swim
100 Backstroke SCY 1:22.97 1 swim
50 Breaststroke SCY 43.17 1 swim
100 Breaststroke SCY 1:35.18 1 swim
100 Individual Medley SCY 1:24.54 1 swim
50 Freestyle LCM 47.10 2 swims
100 Freestyle LCM 1:46.11 2 swims
200 Freestyle LCM 3:57.42 1 swim
50 Backstroke LCM 52.62 2 swims
100 Backstroke LCM 1:54.31 2 swims
50 Breaststroke LCM 1:06.17 2 swims
100 Breaststroke LCM 2:27.51 1 swim
50 Butterfly LCM 1:18.70 1 swim