Ashley Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.71 | +2.92s to Sectionals | 2026-03-22 | 2026 RMSC Spring Finalefast pool |
| 100 Freestyle | SCY | 1:01.46 | +8.37s to Sectionals | 2026-02-15 | 39th Black History Swim Meetvenue |
| 200 Freestyle | SCY | 2:23.24 | +28.25s to Sectionals | 2025-12-06 | 2025 Christmas Championshipsvenue |
| 500 Freestyle | SCY | 6:25.40 | +76.61s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 50 Backstroke | SCY | 32.46 | +8.07s to US Open | 2026-02-15 | 39th Black History Swim Meetvenue |
| 100 Backstroke | SCY | 1:11.13 | +11.84s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 200 Backstroke | SCY | 2:34.19 | +25.30s to Sectionals | 2025-11-15 | 2025 RMSC November Dual Meetvenue |
| 50 Breaststroke | SCY | 44.14 | +16.15s to US Open | 2025-10-18 | 2025 RMSC October Kick-Off Classicvenue |
| 100 Breaststroke | SCY | 1:32.40 | +24.21s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 50 Butterfly | SCY | 29.53 | +5.44s to US Open | 2026-02-15 | 39th Black History Swim Meetvenue |
| 100 Butterfly | SCY | 1:08.54 | +10.05s to Sectionals | 2026-03-22 | 2026 RMSC Spring Finalefast pool |
| 200 Butterfly | SCY | 2:41.87 | +29.78s to Sectionals | 2026-03-21 | 2026 RMSC Spring Finalefast pool |
| 100 Individual Medley | SCY | 1:14.07 | 2026-01-18 | 2026 RMSC January Intrasquad Meetvenue | |
| 200 Individual Medley | SCY | 2:38.15 | +27.46s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 400 Individual Medley | SCY | 5:27.04 | +48.65s to Sectionals | 2026-03-20 | 2026 RMSC Spring Finalefast pool |
| 50 Freestyle | LCM | 32.29 | +4.00s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland sitevenue |
| 100 Freestyle | LCM | 1:12.28 | +11.59s to Sectionals | 2026-05-03 | 2026 RMSC Spring Long Course Classicvenue |
| 100 Backstroke | LCM | 1:22.22 | +14.33s to Sectionals | 2026-06-28 | PV LC Open 2 - Fairland sitevenue |
| 200 Backstroke | LCM | 3:01.99 | +35.80s to Sectionals | 2026-06-21 | PV LC Open 1venue |
| 100 Breaststroke | LCM | 1:49.42 | +31.53s to Sectionals | 2026-06-21 | PV LC Open 1venue |
| 50 Butterfly | LCM | 34.61 | +6.42s to US Open | 2026-05-02 | 2026 RMSC Spring Long Course Classicvenue |
| 100 Butterfly | LCM | 1:24.46 | +18.17s to Sectionals | 2026-05-03 | 2026 RMSC Spring Long Course Classicvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.72 | flat | 200 Free Relay | 2026-02-14 | 39th Black History Swim Meet |
| 50 Freestyle | SCY | 28.24 | flying | 200 Medley Relay (leg 4) | 2025-12-06 | 2025 Christmas Championships |
| 50 Butterfly | SCY | 29.92 | flying | 200 Medley Relay (leg 3) | 2026-02-15 | 39th Black History Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:01.46
Front half 29.21s · back half 32.25s
200 Freestyle SCY 2:23.24
Front half 69.45s · back half 73.79s
500 Freestyle SCY 6:25.40
Front half 189.60s · back half 195.80s
100 Backstroke SCY 1:11.13
Front half 34.70s · back half 36.43s
200 Backstroke SCY 2:34.19
Front half 73.49s · back half 80.70s
100 Breaststroke SCY 1:32.40
Front half 42.89s · back half 49.51s
100 Butterfly SCY 1:08.54
Front half 32.17s · back half 36.37s
200 Butterfly SCY 2:41.87
Front half 75.21s · back half 86.66s
100 Individual Medley SCY 1:14.07
Front half 31.77s · back half 42.30s
200 Individual Medley SCY 2:38.15
Front half 70.06s · back half 88.09s
400 Individual Medley SCY 5:27.04
Front half 152.75s · back half 174.29s
100 Freestyle LCM 1:12.28
Front half 33.77s · back half 38.51s
100 Backstroke LCM 1:22.22
Front half 39.59s · back half 42.63s
200 Backstroke LCM 3:01.99
Front half 88.87s · back half 93.12s
100 Breaststroke LCM 1:49.42
Front half 53.07s · back half 56.35s
100 Butterfly LCM 1:24.46
Front half 36.97s · back half 47.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.