Ashley Cai

FMAPVRMSCRMSCK

84 plausible swims · 18 meets · 2025-10-18 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.71 2026-03-22 2026 RMSC Spring Finale fast pool
100 Freestyle SCY 1:01.46 2026-02-15 39th Black History Swim Meet venue
200 Freestyle SCY 2:23.24 2025-12-06 2025 Christmas Championships venue
500 Freestyle SCY 6:25.40 2026-01-23 2026 USAS IMX Games fast pool
50 Backstroke SCY 32.46 2026-02-15 39th Black History Swim Meet venue
100 Backstroke SCY 1:11.13 2026-02-14 39th Black History Swim Meet venue
200 Backstroke SCY 2:34.19 2025-11-15 2025 RMSC November Dual Meet venue
50 Breaststroke SCY 44.14 2025-10-18 2025 RMSC October Kick-Off Classic venue
100 Breaststroke SCY 1:32.40 2026-01-23 2026 USAS IMX Games fast pool
50 Butterfly SCY 29.53 2026-02-15 39th Black History Swim Meet venue
100 Butterfly SCY 1:08.54 2026-03-22 2026 RMSC Spring Finale fast pool
200 Butterfly SCY 2:41.87 2026-03-21 2026 RMSC Spring Finale fast pool
100 Individual Medley SCY 1:14.07 2026-01-18 2026 RMSC January Intrasquad Meet venue
200 Individual Medley SCY 2:38.15 2026-01-24 2026 USAS IMX Games fast pool
400 Individual Medley SCY 5:27.04 2026-03-20 2026 RMSC Spring Finale fast pool
50 Freestyle LCM 32.29 2026-06-28 PV LC Open 2 - Fairland site venue
100 Freestyle LCM 1:12.28 2026-05-03 2026 RMSC Spring Long Course Classic venue
100 Backstroke LCM 1:22.22 2026-06-28 PV LC Open 2 - Fairland site venue
200 Backstroke LCM 3:01.99 2026-06-21 PV LC Open 1 venue
100 Breaststroke LCM 1:49.42 2026-06-21 PV LC Open 1 venue
50 Butterfly LCM 34.61 2026-05-02 2026 RMSC Spring Long Course Classic venue
100 Butterfly LCM 1:24.46 2026-05-03 2026 RMSC Spring Long Course Classic venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

PR splits

100 Freestyle SCY 1:01.46

29.21
32.25

Front half 29.21s · back half 32.25s

200 Freestyle SCY 2:23.24

32.32
37.13
37.98
35.81

Front half 69.45s · back half 73.79s

500 Freestyle SCY 6:25.40

32.98
38.08
40.49
39.01
39.04
40.73
40.28
39.63
39.14
36.02

Front half 189.60s · back half 195.80s

100 Backstroke SCY 1:11.13

34.70
36.43

Front half 34.70s · back half 36.43s

200 Backstroke SCY 2:34.19

35.22
38.27
40.26
40.44

Front half 73.49s · back half 80.70s

100 Breaststroke SCY 1:32.40

42.89
49.51

Front half 42.89s · back half 49.51s

100 Butterfly SCY 1:08.54

32.17
36.37

Front half 32.17s · back half 36.37s

200 Butterfly SCY 2:41.87

35.19
40.02
44.77
41.89

Front half 75.21s · back half 86.66s

100 Individual Medley SCY 1:14.07

31.77
42.30

Front half 31.77s · back half 42.30s

200 Individual Medley SCY 2:38.15

31.73
38.33
52.85
35.24

Front half 70.06s · back half 88.09s

400 Individual Medley SCY 5:27.04

32.70
40.22
40.01
39.82
50.93
49.91
36.28
37.17

Front half 152.75s · back half 174.29s

100 Freestyle LCM 1:12.28

33.77
38.51

Front half 33.77s · back half 38.51s

100 Backstroke LCM 1:22.22

39.59
42.63

Front half 39.59s · back half 42.63s

200 Backstroke LCM 3:01.99

41.53
47.34
46.88
46.24

Front half 88.87s · back half 93.12s

100 Breaststroke LCM 1:49.42

53.07
56.35

Front half 53.07s · back half 56.35s

100 Butterfly LCM 1:24.46

36.97
47.49

Front half 36.97s · back half 47.49s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.71 5 swims
100 Freestyle SCY 1:01.46 5 swims
200 Freestyle SCY 2:23.24 4 swims
500 Freestyle SCY 6:25.40 1 swim
50 Backstroke SCY 32.46 7 swims
100 Backstroke SCY 1:11.13 12 swims
200 Backstroke SCY 2:34.19 5 swims
50 Breaststroke SCY 44.14 2 swims
100 Breaststroke SCY 1:32.40 1 swim
50 Butterfly SCY 29.53 14 swims
100 Butterfly SCY 1:08.54 5 swims
200 Butterfly SCY 2:41.87 3 swims
100 Individual Medley SCY 1:14.07 3 swims
200 Individual Medley SCY 2:38.15 5 swims
400 Individual Medley SCY 5:27.04 1 swim
50 Freestyle LCM 32.29 2 swims
100 Freestyle LCM 1:12.28 2 swims
100 Backstroke LCM 1:22.22 2 swims
200 Backstroke LCM 3:01.99 1 swim
100 Breaststroke LCM 1:49.42 1 swim
50 Butterfly LCM 34.61 1 swim
100 Butterfly LCM 1:24.46 2 swims