Ashley Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.71 | 2026-03-22 | 2026 RMSC Spring Finale fast pool | |
| 100 Freestyle | SCY | 1:01.46 | 2026-02-15 | 39th Black History Swim Meet venue | |
| 200 Freestyle | SCY | 2:23.24 | 2025-12-06 | 2025 Christmas Championships venue | |
| 500 Freestyle | SCY | 6:25.40 | 2026-01-23 | 2026 USAS IMX Games fast pool | |
| 50 Backstroke | SCY | 32.46 | 2026-02-15 | 39th Black History Swim Meet venue | |
| 100 Backstroke | SCY | 1:11.13 | 2026-02-14 | 39th Black History Swim Meet venue | |
| 200 Backstroke | SCY | 2:34.19 | 2025-11-15 | 2025 RMSC November Dual Meet venue | |
| 50 Breaststroke | SCY | 44.14 | 2025-10-18 | 2025 RMSC October Kick-Off Classic venue | |
| 100 Breaststroke | SCY | 1:32.40 | 2026-01-23 | 2026 USAS IMX Games fast pool | |
| 50 Butterfly | SCY | 29.53 | 2026-02-15 | 39th Black History Swim Meet venue | |
| 100 Butterfly | SCY | 1:08.54 | 2026-03-22 | 2026 RMSC Spring Finale fast pool | |
| 200 Butterfly | SCY | 2:41.87 | 2026-03-21 | 2026 RMSC Spring Finale fast pool | |
| 100 Individual Medley | SCY | 1:14.07 | 2026-01-18 | 2026 RMSC January Intrasquad Meet venue | |
| 200 Individual Medley | SCY | 2:38.15 | 2026-01-24 | 2026 USAS IMX Games fast pool | |
| 400 Individual Medley | SCY | 5:27.04 | 2026-03-20 | 2026 RMSC Spring Finale fast pool | |
| 50 Freestyle | LCM | 32.29 | 2026-06-28 | PV LC Open 2 - Fairland site venue | |
| 100 Freestyle | LCM | 1:12.28 | 2026-05-03 | 2026 RMSC Spring Long Course Classic venue | |
| 100 Backstroke | LCM | 1:22.22 | 2026-06-28 | PV LC Open 2 - Fairland site venue | |
| 200 Backstroke | LCM | 3:01.99 | 2026-06-21 | PV LC Open 1 venue | |
| 100 Breaststroke | LCM | 1:49.42 | 2026-06-21 | PV LC Open 1 venue | |
| 50 Butterfly | LCM | 34.61 | 2026-05-02 | 2026 RMSC Spring Long Course Classic venue | |
| 100 Butterfly | LCM | 1:24.46 | 2026-05-03 | 2026 RMSC Spring Long Course Classic venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
PR splits
100 Freestyle SCY 1:01.46
Front half 29.21s · back half 32.25s
200 Freestyle SCY 2:23.24
Front half 69.45s · back half 73.79s
500 Freestyle SCY 6:25.40
Front half 189.60s · back half 195.80s
100 Backstroke SCY 1:11.13
Front half 34.70s · back half 36.43s
200 Backstroke SCY 2:34.19
Front half 73.49s · back half 80.70s
100 Breaststroke SCY 1:32.40
Front half 42.89s · back half 49.51s
100 Butterfly SCY 1:08.54
Front half 32.17s · back half 36.37s
200 Butterfly SCY 2:41.87
Front half 75.21s · back half 86.66s
100 Individual Medley SCY 1:14.07
Front half 31.77s · back half 42.30s
200 Individual Medley SCY 2:38.15
Front half 70.06s · back half 88.09s
400 Individual Medley SCY 5:27.04
Front half 152.75s · back half 174.29s
100 Freestyle LCM 1:12.28
Front half 33.77s · back half 38.51s
100 Backstroke LCM 1:22.22
Front half 39.59s · back half 42.63s
200 Backstroke LCM 3:01.99
Front half 88.87s · back half 93.12s
100 Breaststroke LCM 1:49.42
Front half 53.07s · back half 56.35s
100 Butterfly LCM 1:24.46
Front half 36.97s · back half 47.49s
Progression
Faster times are higher. One card per event, all courses & history.