Caroline Powers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.04 | A+0.65s to AA | 2026-01-31 | 2026 ASC Senior Meet |
| 100 Freestyle | SCY | 1:01.04 | A+1.45s to AA | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 200 Freestyle | SCY | 2:10.17 | A+0.58s to AA | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 500 Freestyle | SCY | 5:43.76 | AA+13.27s to AAA | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 50 Backstroke | SCY | 32.59 | BB+0.70s to A | 2026-01-31 | 2026 ASC Senior Meet venue |
| 100 Backstroke | SCY | 1:08.74 | BB+0.75s to A | 2026-01-31 | 2026 ASC Senior Meet |
| 200 Backstroke | SCY | 2:22.76 | A+2.37s to AA | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 50 Breaststroke | SCY | 38.78 | BB+1.79s to A | 2026-01-10 | 2026 NBAC New Year's Kick-Off Meet |
| 100 Breaststroke | SCY | 1:24.13 | BB+6.14s to A | 2026-01-10 | 2026 NBAC New Year's Kick-Off Meet |
| 200 Breaststroke | SCY | 3:00.71 | BB+12.72s to A | 2026-01-10 | 2026 NBAC New Year's Kick-Off Meet |
| 50 Butterfly | SCY | 30.65 | A+0.46s to AA | 2026-01-31 | 2026 ASC Senior Meet |
| 100 Butterfly | SCY | 1:07.79 | BB+0.20s to A | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 200 Butterfly | SCY | 2:27.30 | A+2.51s to AA | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 100 Individual Medley | SCY | 1:10.77 | 2025-12-13 | 2025 ASC Holiday Invitational | |
| 200 Individual Medley | SCY | 2:26.68 | A+1.59s to AA | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 50 Freestyle | LCM | 31.98 | A+0.69s to AA | 2026-05-15 | 2026 Abby Seeger Memorial Invitational |
| 100 Freestyle | LCM | 1:10.36 | A+2.37s to AA | 2026-05-15 | 2026 Abby Seeger Memorial Invitational |
| 200 Freestyle | LCM | 2:31.83 | A+3.64s to AA | 2026-05-15 | 2026 Abby Seeger Memorial Invitational |
| 400 Freestyle | LCM | 5:26.02 | BB+1.03s to A | 2025-05-16 | 2025 Abby Seeger Memorial Invitational |
| 50 Backstroke | LCM | 38.97 | BB+1.48s to A | 2025-05-31 | 2025 Fox Speedo Summer Spectacular |
| 100 Backstroke | LCM | 1:21.49 | BB+2.10s to A | 2026-05-15 | 2026 Abby Seeger Memorial Invitational |
| 200 Backstroke | LCM | 2:50.40 | A+6.31s to AA | 2026-04-24 | 2026 ASC Spring Long Course Meet |
| 50 Breaststroke | LCM | 46.78 | B+1.19s to BB | 2025-05-31 | 2025 Fox Speedo Summer Spectacular |
| 100 Breaststroke | LCM | 1:40.84 | B+3.55s to BB | 2025-05-31 | 2025 Fox Speedo Summer Spectacular |
| 50 Butterfly | LCM | 36.13 | BB+0.84s to A | 2026-05-29 | 2026 Eagle Swim Team Speedo Sizzler |
| 100 Butterfly | LCM | 1:18.35 | BB+1.36s to A | 2026-05-15 | 2026 Abby Seeger Memorial Invitational |
| 200 Butterfly | LCM | 2:51.39 | A+6.00s to AA | 2026-05-15 | 2026 Abby Seeger Memorial Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.14 | flat | 200 Free Relay | 2025-03-15 | 2025 Speedo Maryland Junior Championship - Si |
| 50 Freestyle | SCY | 29.71 | flying | 200 Medley Relay (leg 4) | 2025-03-16 | 2025 Speedo Maryland Junior Championship - Si |
| 50 Freestyle | SCY | 29.23 | flying | 200 Free Relay (leg 2) | 2025-03-08 | 2025 MD LSC 14 & U Championships |
| 100 Backstroke | SCY | 1:18.80 | flat | 400 Medley Relay | 2025-03-07 | 2025 MD LSC 14 & U Championships |
| 50 Butterfly | SCY | 32.03 | flying | 200 Medley Relay (leg 3) | 2025-11-16 | GBSA - 2025 Thanksgiving Swim Fest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3230 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:43.76 | 727 |
| 200 BK SCY | 2:22.76 | 667 |
| 200 BR SCY | 3:00.71 | 498 |
| 200 FL SCY | 2:27.30 | 662 |
| 200 IM SCY | 2:26.68 | 676 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3067 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.17 | 694 |
| 100 BK SCY | 1:08.74 | 591 |
| 100 BR SCY | 1:24.13 | 493 |
| 100 FL SCY | 1:07.79 | 613 |
| 200 IM SCY | 2:26.68 | 676 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:24.13
Front half 40.86s · back half 43.27s
200 Breaststroke SCY 3:00.71
Front half 88.28s · back half 92.43s
400 Freestyle LCM 5:26.02
Front half 162.75s · back half 163.27s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.