Emma Sowles

Fage 17ORNMEDRRSA

41 plausible swims · 9 meets · 2025-02-01 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.92 BB+1.73s to A·+2.83s to Sectionals 2025-02-02 Superior Aquatics Last Chancevenue
100 Freestyle SCY 1:04.53 B+0.54s to BB·+8.04s to Sectionals 2025-02-01 Superior Aquatics Last Chancevenue
200 Freestyle SCY 2:18.72 B+0.43s to BB·+16.33s to Sectionals 2026-02-14 2026 OR HS 6A-4venue
500 Freestyle SCY 6:16.66 B+3.67s to BB·+47.27s to Sectionals 2026-02-13 2026 OR HS 6A-4venue
50 Backstroke SCY 37.94 +2.75s to B·+11.65s to Futures 2025-07-20 RYST Summer Open 2025venue
100 Backstroke SCY 1:19.37 +4.88s to B·+17.98s to Sectionals 2025-02-01 Superior Aquatics Last Chancevenue
50 Butterfly SCY 36.24 +1.45s to B·+10.55s to Futures 2025-07-19 RYST Summer Open 2025venue
100 Butterfly SCY 1:27.70 +13.61s to B·+26.61s to Sectionals 2026-08-01 2026 Mallard Nation Invitationalvenue
100 Individual Medley SCY 1:20.95 2025-07-19 RYST Summer Open 2025venue
200 Individual Medley SCY 2:57.55 +11.36s to B·+41.06s to Sectionals 2025-02-01 Superior Aquatics Last Chancevenue
50 Freestyle LCM 36.23 +0.14s to B·+6.64s to Sectionals 2026-06-27 2026 TEAM Summer Invitationalvenue
100 Freestyle LCM 1:18.11 B+5.42s to BB·+13.72s to Sectionals 2026-06-26 2026 TEAM Summer Invitationalvenue
400 Freestyle LCM 6:14.63 +16.84s to B·+82.84s to Sectionals 2026-06-26 2026 TEAM Summer Invitationalvenue
50 Backstroke LCM 44.05 +2.66s to B·+13.16s to Futures 2026-06-26 2026 TEAM Summer Invitationalvenue
100 Backstroke LCM 1:33.45 +6.36s to B·+22.06s to Sectionals 2026-06-27 2026 TEAM Summer Invitationalvenue
200 Individual Medley LCM 3:30.47 +19.68s to B·+53.48s to Sectionals 2026-06-27 2026 TEAM Summer Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.87 flat 200 Free Relay 2026-02-14 2026 OR HS 6A-4
50 Freestyle SCY 30.19 flying 200 Free Relay (leg 3) 2025-02-02 Superior Aquatics Last Chance
100 Freestyle SCY 1:04.00 flying 400 Free Relay (leg 4) 2025-02-15 2025 OR HS 6a-2
50 Butterfly SCY 33.85 flying 200 Medley Relay (leg 3) 2026-01-31 Superior Aquatics Last Chance - 2026

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

821 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 6:16.66 492
200 IM SCY 2:57.55 329
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 17-18 · SCY

1413 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:18.72 503
100 BK SCY 1:19.37 332
100 FL SCY 1:27.70 249
200 IM SCY 2:57.55 329
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.53

31.02
33.51

Front half 31.02s · back half 33.51s

200 Freestyle SCY 2:18.72

31.32
35.01
36.53
35.86

Front half 66.33s · back half 72.39s

500 Freestyle SCY 6:16.66

32.79
36.39
37.72
37.77
37.62
39.25
39.11
39.17
39.40
37.44

Front half 182.29s · back half 194.37s

100 Backstroke SCY 1:19.37

38.43
40.94

Front half 38.43s · back half 40.94s

100 Butterfly SCY 1:27.70

35.62
52.08

Front half 35.62s · back half 52.08s

100 Individual Medley SCY 1:20.95

35.05
45.90

Front half 35.05s · back half 45.90s

200 Individual Medley SCY 2:57.55

36.64
102.88
38.03

400 Freestyle LCM 6:14.63

84.54
95.44
99.00
95.65

Front half 179.98s · back half 194.65s

100 Backstroke LCM 1:33.45

44.60
48.85

Front half 44.60s · back half 48.85s

200 Individual Medley LCM 3:30.47

46.20
52.75
67.64
43.88

Front half 98.95s · back half 111.52s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.92 5 swims
100 Freestyle SCY 1:04.53 5 swims
200 Freestyle SCY 2:18.72 8 swims
500 Freestyle SCY 6:16.66 6 swims
50 Backstroke SCY 37.94 3 swims
100 Backstroke SCY 1:19.37 3 swims
50 Butterfly SCY 36.24 2 swims
100 Butterfly SCY 1:27.70 1 swim
100 Individual Medley SCY 1:20.95 1 swim
200 Individual Medley SCY 2:57.55 1 swim
50 Freestyle LCM 36.23 1 swim
100 Freestyle LCM 1:18.11 1 swim
400 Freestyle LCM 6:14.63 1 swim
50 Backstroke LCM 44.05 1 swim
100 Backstroke LCM 1:33.45 1 swim
200 Individual Medley LCM 3:30.47 1 swim