swimSara Heaton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.67 | BB+1.68s to A | 2016-01-09 | 2016 Starfish Trophy Invitational venue |
| 100 Freestyle | SCY | 57.94 | A+1.75s to AA | 2014-03-15 | AD Gold Short Course Championships venue |
| 200 Freestyle | SCY | 2:04.16 | A+2.07s to AA | 2013-03-15 | AD Gold Short Course Championships venue |
| 500 Freestyle | SCY | 5:28.99 | A+1.90s to AA | 2013-03-16 | AD Gold Short Course Championships venue |
| 1000 Freestyle | SCY | 11:49.43 | A+24.04s to AA | 2013-01-06 | 2013 Starfish Trophy Invitational venue |
| 1650 Freestyle | SCY | 19:24.74 | A+34.95s to AA | 2013-03-10 | AD Gold Short Course Championships venue |
| 50 Backstroke | SCY | 39.46 | +4.57s to B | 2011-03-06 | AD Silver Short Course Championships venue |
| 100 Backstroke | SCY | 1:12.34 | B+3.25s to BB | 2016-01-10 | 2016 Starfish Trophy Invitational venue |
| 200 Backstroke | SCY | 2:32.45 | B+2.26s to BB | 2015-01-10 | 2015 Starfish Trophy Invitational venue |
| 50 Breaststroke | SCY | 43.31 | +2.52s to B | 2011-01-08 | 2011 Starfish Trophy Invitational venue |
| 100 Breaststroke | SCY | 1:14.59 | BB+1.60s to A | 2016-03-11 | Adirondack Short Course Championships venue |
| 200 Breaststroke | SCY | 2:41.15 | BB+2.66s to A | 2015-03-14 | AD Gold Short Course Championships venue |
| 50 Butterfly | SCY | 35.90 | +1.01s to B | 2011-03-05 | AD Silver Short Course Championships venue |
| 100 Butterfly | SCY | 1:15.86 | +1.97s to B | 2013-02-03 | Delmar Dolfins February Freeze Invitational venue |
| 100 Individual Medley | SCY | 1:18.73 | 2011-01-08 | 2011 Starfish Trophy Invitational venue | |
| 200 Individual Medley | SCY | 2:26.46 | BB+4.07s to A | 2014-03-16 | AD Gold Short Course Championships venue |
| 50 Freestyle | LCM | 32.59 | BB+1.60s to A | 2016-07-22 | 2016 Adirondack Long Course Championships venue |
| 100 Freestyle | LCM | 1:10.39 | BB+3.40s to A | 2013-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Freestyle | LCM | 2:29.37 | BB+4.28s to A | 2013-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 400 Freestyle | LCM | 5:17.39 | BB+11.30s to A | 2012-07-20 | 2012 Adirondack Long Course District Champion venue |
| 100 Backstroke | LCM | 1:25.77 | B+5.38s to BB | 2016-07-23 | 2016 Adirondack Long Course Championships venue |
| 200 Backstroke | LCM | 3:07.73 | B+13.14s to BB | 2013-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Breaststroke | LCM | 1:32.77 | B+1.48s to BB | 2013-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Breaststroke | LCM | 3:16.36 | BB+12.27s to A | 2013-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Butterfly | LCM | 1:30.90 | +6.71s to B | 2012-06-09 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Individual Medley | LCM | 2:58.64 | B+2.05s to BB | 2016-07-22 | 2016 Adirondack Long Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.06 | flying | 200 Free Relay (leg 3) | 2010-11-13 | Pilgrims Pride |
| 50 Freestyle | SCY | 28.96 | flying | 200 Medley Relay (leg 4) | 2010-12-11 | Amsterdam Sea Rams Invitational |
| 100 Freestyle | SCY | 54.91 | flying | 400 Free Relay (leg 4) | 2013-03-15 | AD Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:14.14 | flying | 400 Medley Relay (leg 2) | 2013-03-16 | AD Gold Short Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2435 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.99 | 738 |
| 200 BK SCY | 2:32.45 | 476 |
| 200 BR SCY | 2:41.15 | 634 |
| 200 IM SCY | 2:26.46 | 587 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2732 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.16 | 702 |
| 100 BK SCY | 1:12.34 | 439 |
| 100 BR SCY | 1:14.59 | 619 |
| 100 FL SCY | 1:15.86 | 385 |
| 200 IM SCY | 2:26.46 | 587 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.94
Front half 28.14s · back half 29.80s
200 Freestyle SCY 2:04.16
Front half 60.09s · back half 64.07s
500 Freestyle SCY 5:28.99
Front half 162.85s · back half 166.14s
1000 Freestyle SCY 11:49.43
Front half 353.54s · back half 355.89s
1650 Freestyle SCY 19:24.74
100 Backstroke SCY 1:12.34
Front half 35.42s · back half 36.92s
200 Backstroke SCY 2:32.45
Front half 75.14s · back half 77.31s
100 Breaststroke SCY 1:14.59
Front half 35.44s · back half 39.15s
200 Breaststroke SCY 2:41.15
Front half 76.92s · back half 84.23s
100 Butterfly SCY 1:15.86
Front half 34.89s · back half 40.97s
100 Individual Medley SCY 1:18.73
Front half 36.89s · back half 41.84s
200 Individual Medley SCY 2:26.46
Front half 71.53s · back half 74.93s
200 Freestyle LCM 2:29.37
Front half 73.33s · back half 76.04s
400 Freestyle LCM 5:17.39
Front half 157.28s · back half 160.11s
100 Backstroke LCM 1:25.77
Front half 41.35s · back half 44.42s
200 Backstroke LCM 3:07.73
Front half 92.17s · back half 95.56s
200 Breaststroke LCM 3:16.36
Front half 94.16s · back half 102.20s
200 Individual Medley LCM 2:58.64
Front half 87.97s · back half 90.67s
Progression
Faster times are higher. One card per event, all courses & history.