swimIan Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.29 | AA+0.90s to AAA | 2026-03-21 | SCY Spring Age Group Championships venue |
| 100 Freestyle | SCY | 56.25 | A+0.76s to AA | 2026-02-15 | 2026 Neptune Swimming Invitational venue |
| 200 Freestyle | SCY | 2:02.05 | A+0.66s to AA | 2026-04-10 | 2026 Far Western SC Hosted By SCSC venue |
| 500 Freestyle | SCY | 5:50.41 | BB+8.72s to A | 2026-02-13 | 2026 Neptune Swimming Invitational venue |
| 50 Backstroke | SCY | 32.24 | BB+1.85s to A | 2026-03-28 | PSL March CBA+ venue |
| 100 Backstroke | SCY | 1:08.96 | BB+5.17s to A | 2026-03-29 | PSL March CBA+ venue |
| 50 Breaststroke | SCY | 30.64 | AAA+0.25s to AAAA | 2026-04-10 | 2026 Far Western SC Hosted By SCSC venue |
| 100 Breaststroke | SCY | 1:07.63 | AA+1.34s to AAA | 2026-04-11 | 2026 Far Western SC Hosted By SCSC venue |
| 200 Breaststroke | SCY | 2:30.13 | AA+6.34s to AAA | 2026-04-12 | 2026 Far Western SC Hosted By SCSC venue |
| 50 Butterfly | SCY | 27.77 | AA+0.48s to AAA | 2026-04-11 | 2026 Far Western SC Hosted By SCSC venue |
| 100 Butterfly | SCY | 1:04.94 | BB+1.75s to A | 2026-03-29 | PSL March CBA+ venue |
| 100 Individual Medley | SCY | 1:04.76 | 2026-03-20 | SCY Spring Age Group Championships venue | |
| 200 Individual Medley | SCY | 2:21.54 | BB+0.35s to A | 2026-02-14 | 2026 Neptune Swimming Invitational venue |
| 400 Individual Medley | SCY | 5:00.22 | A+10.43s to AA | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 50 Freestyle | LCM | 28.80 | AA+0.81s to AAA | 2026-06-25 | 2026 TYR GO Challenge |
| 100 Freestyle | LCM | 1:03.58 | AA+2.09s to AAA | 2026-06-25 | 2026 TYR GO Challenge |
| 200 Freestyle | LCM | 2:25.63 | A+5.94s to AA | 2026-05-17 | 2026 DACA LC CBA+ venue |
| 1500 Freestyle | LCM | 22:55.92 | B+39.73s to BB | 2025-05-26 | 2025 Mike Snyder Memorial venue |
| 50 Backstroke | LCM | 36.67 | BB+1.28s to A | 2026-06-13 | 2026 DACA LC CBA Meet venue |
| 50 Breaststroke | LCM | 34.59 | AAA+0.10s to AAAA | 2026-06-25 | 2026 TYR GO Challenge |
| 100 Breaststroke | LCM | 1:18.47 | AA+2.08s to AAA | 2026-06-25 | 2026 TYR GO Challenge |
| 200 Breaststroke | LCM | 2:51.37 | AA+3.68s to AAA | 2026-06-14 | 2026 DACA LC CBA Meet venue |
| 50 Butterfly | LCM | 30.95 | AA+0.26s to AAA | 2026-06-13 | 2026 DACA LC CBA Meet venue |
| 100 Butterfly | LCM | 1:17.04 | BB+4.95s to A | 2026-06-25 | 2026 TYR GO Challenge |
| 200 Individual Medley | LCM | 2:39.43 | A+3.04s to AA | 2026-05-16 | 2026 DACA LC CBA+ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.86 | flat | 200 Free Relay | 2026-02-15 | 2026 Neptune Swimming Invitational |
| 100 Freestyle | SCY | 56.71 | flat | 400 Free Relay | 2026-04-11 | 2026 Far Western SC Hosted By SCSC |
| 100 Breaststroke | SCY | 1:09.37 | flying | 400 Medley Relay (leg 2) | 2026-04-12 | 2026 Far Western SC Hosted By SCSC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2415 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:50.41 | 562 |
| 200 BR SCY | 2:30.13 | 667 |
| 200 IM SCY | 2:21.54 | 586 |
| 400 IM SCY | 5:00.22 | 600 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2974 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.05 | 671 |
| 100 BK SCY | 1:08.96 | 466 |
| 100 BR SCY | 1:07.63 | 711 |
| 100 FL SCY | 1:04.94 | 540 |
| 200 IM SCY | 2:21.54 | 586 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.25
Front half 26.46s · back half 29.79s
200 Freestyle SCY 2:02.05
Front half 58.44s · back half 63.61s
500 Freestyle SCY 5:50.41
Front half 168.46s · back half 181.95s
100 Breaststroke SCY 1:07.63
Front half 32.04s · back half 35.59s
200 Breaststroke SCY 2:30.13
Front half 71.14s · back half 78.99s
100 Individual Medley SCY 1:04.76
Front half 31.42s · back half 33.34s
200 Individual Medley SCY 2:21.54
Front half 69.31s · back half 72.23s
1500 Freestyle LCM 22:55.92
Progression
Faster times are higher. One card per event, all courses & history.