swimIan Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.86 | AA+0.47s to AAA·+1.67s to Sectionals | 2026-11-08 | 2026 Joyce Lanphere Invitationalvenue |
| 100 Freestyle | SCY | 54.44 | AA+1.35s to AAA·+3.45s to Sectionals | 2026-10-25 | SUNN Fall Classic 2026fast pool |
| 200 Freestyle | SCY | 1:58.70 | AA+2.61s to AAA·+6.91s to Sectionals | 2026-11-07 | 2026 Joyce Lanphere Invitationalvenue |
| 500 Freestyle | SCY | 5:35.12 | A+7.63s to AA·+32.43s to Sectionals | 2026-10-25 | SUNN Fall Classic 2026fast pool |
| 50 Backstroke | SCY | 32.24 | BB+1.85s to A·+8.55s to Futures | 2026-03-28 | PSL March CBA+venue |
| 100 Backstroke | SCY | 1:06.84 | BB+3.05s to A·+11.35s to Sectionals | 2026-10-24 | SUNN Fall Classic 2026fast pool |
| 50 Breaststroke | SCY | 30.64 | AAA+0.25s to AAAA·+4.35s to Futures | 2026-04-10 | 2026 Far Western SC Hosted By SCSCvenue |
| 100 Breaststroke | SCY | 1:04.81 | AAA+1.52s to AAAA·+1.62s to Sectionals | 2026-11-08 | 2026 Joyce Lanphere Invitationalvenue |
| 200 Breaststroke | SCY | 2:18.26 | AAA+1.07s to AAAA·+0.97s to Sectionals | 2026-11-07 | 2026 Joyce Lanphere Invitationalvenue |
| 50 Butterfly | SCY | 27.51 | AA+0.22s to AAA·+4.62s to Futures | 2026-07-26 | 2026 PASA Summer Paloozavenue |
| 100 Butterfly | SCY | 1:01.54 | A+0.95s to AA·+6.35s to Sectionals | 2026-09-27 | 2026 PASA SC Super League Meetvenue |
| 200 Butterfly | SCY | 2:27.96 | BB+6.27s to A·+24.57s to Sectionals | 2026-10-24 | SUNN Fall Classic 2026fast pool |
| 100 Individual Medley | SCY | 1:04.76 | 2026-03-20 | SCY Spring Age Group Championshipsvenue | |
| 200 Individual Medley | SCY | 2:11.78 | AA+2.39s to AAA·+7.79s to Sectionals | 2026-11-08 | 2026 Joyce Lanphere Invitationalvenue |
| 400 Individual Medley | SCY | 4:44.00 | AA+6.81s to AAA·+19.31s to Sectionals | 2026-11-07 | 2026 Joyce Lanphere Invitationalvenue |
| 50 Freestyle | LCM | 28.82 | AA+0.83s to AAA·+1.83s to Sectionals | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 100 Freestyle | LCM | 1:04.71 | A+0.42s to AA·+5.72s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+venue |
| 200 Freestyle | LCM | 2:25.63 | A+5.94s to AA·+16.94s to Sectionals | 2026-05-17 | 2026 DACA LC CBA+venue |
| 1500 Freestyle | LCM | 22:55.92 | B+39.73s to BB·+284.83s to Sectionals | 2025-05-26 | 2025 Mike Snyder Memorialvenue |
| 50 Backstroke | LCM | 36.67 | BB+1.28s to A·+8.78s to Futures | 2026-06-13 | 2026 DACA LC CBA Meetvenue |
| 50 Breaststroke | LCM | 33.91 | AAAA·+3.02s to Futures | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 100 Breaststroke | LCM | 1:14.79 | AAA+1.90s to AAAA·+1.09s to Sectionals | 2026-07-19 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 200 Breaststroke | LCM | 2:45.03 | AAA+5.04s to AAAA·+4.15s to Sectionals | 2026-07-17 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 50 Butterfly | LCM | 30.95 | AA+0.26s to AAA·+4.66s to Futures | 2026-06-13 | 2026 DACA LC CBA Meetvenue |
| 200 Individual Medley | LCM | 2:39.43 | A+3.04s to AA·+14.74s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.57 | flat | 200 Free Relay | 2026-04-10 | 2026 Far Western SC Hosted By SCSC |
| 50 Freestyle | SCY | 25.59 | flying | 200 Free Relay (leg 2) | 2026-03-20 | SCY Spring Age Group Championships |
| 50 Freestyle | SCY | 25.81 | flying | 200 Medley Relay (leg 4) | 2026-02-14 | 2026 Neptune Swimming Invitational |
| 100 Freestyle | SCY | 56.23 | flat | 400 Free Relay | 2026-03-22 | SCY Spring Age Group Championships |
| 50 Breaststroke | SCY | 30.76 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | SCY Spring Age Group Championships |
| 100 Breaststroke | SCY | 1:09.37 | flying | 400 Medley Relay (leg 2) | 2026-04-12 | 2026 Far Western SC Hosted By SCSC |
| 50 Freestyle | LCM | 10.07 | flying | 200 Free Relay (leg 4) | 2026-07-31 | Long Course Far Westerns |
| 50 Breaststroke | LCM | 34.56 | flying | 200 Medley Relay (leg 2) | 2026-07-30 | Long Course Far Westerns |
| 100 Breaststroke | LCM | 1:10.53 | flying | 400 Medley Relay (leg 2) | 2026-08-02 | Long Course Far Westerns |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3433 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.12 | 643 |
| 200 BR SCY | 2:18.26 | 854 |
| 200 FL SCY | 2:27.96 | 501 |
| 200 IM SCY | 2:11.78 | 726 |
| 400 IM SCY | 4:44.00 | 709 |
| 200 BK SCY | — | 0 |
IMR 13-14 · SCY
3411 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.70 | 730 |
| 100 BK SCY | 1:06.84 | 512 |
| 100 BR SCY | 1:04.81 | 809 |
| 100 FL SCY | 1:01.54 | 634 |
| 200 IM SCY | 2:11.78 | 726 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:04.76
Front half 31.42s · back half 33.34s
1500 Freestyle LCM 22:55.92
100 Breaststroke LCM 1:14.79
Front half 35.22s · back half 39.57s
200 Breaststroke LCM 2:45.03
Front half 79.46s · back half 85.57s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.