swimIan Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.20 | AA+0.81s to AAA·+2.01s to Sectionals | 2026-07-26 | 2026 PASA Summer Paloozavenue |
| 100 Freestyle | SCY | 56.25 | A+0.76s to AA·+5.26s to Sectionals | 2026-02-15 | 2026 Neptune Swimming Invitationalvenue |
| 200 Freestyle | SCY | 2:02.05 | A+0.66s to AA·+10.26s to Sectionals | 2026-04-10 | 2026 Far Western SC Hosted By SCSCvenue |
| 500 Freestyle | SCY | 5:50.41 | BB+8.72s to A·+47.72s to Sectionals | 2026-02-13 | 2026 Neptune Swimming Invitationalvenue |
| 50 Backstroke | SCY | 32.24 | BB+1.85s to A·+8.55s to Futures | 2026-03-28 | PSL March CBA+venue |
| 100 Backstroke | SCY | 1:08.96 | BB+5.17s to A·+13.47s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 50 Breaststroke | SCY | 30.64 | AAA+0.25s to AAAA·+4.35s to Futures | 2026-04-10 | 2026 Far Western SC Hosted By SCSCvenue |
| 100 Breaststroke | SCY | 1:05.17 | AAA+1.88s to AAAA·+1.98s to Sectionals | 2026-07-26 | 2026 PASA Summer Paloozavenue |
| 200 Breaststroke | SCY | 2:30.13 | AA+6.34s to AAA·+12.84s to Sectionals | 2026-04-12 | 2026 Far Western SC Hosted By SCSCvenue |
| 50 Butterfly | SCY | 27.51 | AA+0.22s to AAA·+4.62s to Futures | 2026-07-26 | 2026 PASA Summer Paloozavenue |
| 100 Butterfly | SCY | 1:04.94 | BB+1.75s to A·+9.75s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 100 Individual Medley | SCY | 1:04.76 | 2026-03-20 | SCY Spring Age Group Championshipsvenue | |
| 200 Individual Medley | SCY | 2:21.54 | BB+0.35s to A·+17.55s to Sectionals | 2026-02-14 | 2026 Neptune Swimming Invitationalvenue |
| 400 Individual Medley | SCY | 5:00.22 | A+10.43s to AA·+35.53s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO'svenue |
| 50 Freestyle | LCM | 28.82 | AA+0.83s to AAA·+1.83s to Sectionals | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 100 Freestyle | LCM | 1:04.71 | A+0.42s to AA·+5.72s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+venue |
| 200 Freestyle | LCM | 2:25.63 | A+5.94s to AA·+16.94s to Sectionals | 2026-05-17 | 2026 DACA LC CBA+venue |
| 1500 Freestyle | LCM | 22:55.92 | B+39.73s to BB·+284.83s to Sectionals | 2025-05-26 | 2025 Mike Snyder Memorialvenue |
| 50 Backstroke | LCM | 36.67 | BB+1.28s to A·+8.78s to Futures | 2026-06-13 | 2026 DACA LC CBA Meetvenue |
| 50 Breaststroke | LCM | 33.91 | AAAA·+3.02s to Futures | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 100 Breaststroke | LCM | 1:14.79 | AAA+1.90s to AAAA·+1.09s to Sectionals | 2026-07-19 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 200 Breaststroke | LCM | 2:45.03 | AAA+5.04s to AAAA·+4.15s to Sectionals | 2026-07-17 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 50 Butterfly | LCM | 30.95 | AA+0.26s to AAA·+4.66s to Futures | 2026-06-13 | 2026 DACA LC CBA Meetvenue |
| 200 Individual Medley | LCM | 2:39.43 | A+3.04s to AA·+14.74s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.57 | flat | 200 Free Relay | 2026-04-10 | 2026 Far Western SC Hosted By SCSC |
| 50 Freestyle | SCY | 25.59 | flying | 200 Free Relay (leg 2) | 2026-03-20 | SCY Spring Age Group Championships |
| 50 Freestyle | SCY | 25.81 | flying | 200 Medley Relay (leg 4) | 2026-02-14 | 2026 Neptune Swimming Invitational |
| 100 Freestyle | SCY | 56.23 | flat | 400 Free Relay | 2026-03-22 | SCY Spring Age Group Championships |
| 50 Breaststroke | SCY | 30.76 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | SCY Spring Age Group Championships |
| 100 Breaststroke | SCY | 1:09.37 | flying | 400 Medley Relay (leg 2) | 2026-04-12 | 2026 Far Western SC Hosted By SCSC |
| 50 Freestyle | LCM | 10.07 | flying | 200 Free Relay (leg 4) | 2026-07-31 | Long Course Far Westerns |
| 50 Breaststroke | LCM | 34.56 | flying | 200 Medley Relay (leg 2) | 2026-07-30 | Long Course Far Westerns |
| 100 Breaststroke | LCM | 1:10.53 | flying | 400 Medley Relay (leg 2) | 2026-08-02 | Long Course Far Westerns |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2415 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:50.41 | 562 |
| 200 BR SCY | 2:30.13 | 667 |
| 200 IM SCY | 2:21.54 | 586 |
| 400 IM SCY | 5:00.22 | 600 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3058 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.05 | 671 |
| 100 BK SCY | 1:08.96 | 466 |
| 100 BR SCY | 1:05.17 | 795 |
| 100 FL SCY | 1:04.94 | 540 |
| 200 IM SCY | 2:21.54 | 586 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.25
Front half 26.46s · back half 29.79s
200 Freestyle SCY 2:02.05
Front half 58.44s · back half 63.61s
500 Freestyle SCY 5:50.41
Front half 168.46s · back half 181.95s
100 Breaststroke SCY 1:05.17
Front half 30.73s · back half 34.44s
200 Breaststroke SCY 2:30.13
Front half 71.14s · back half 78.99s
100 Individual Medley SCY 1:04.76
Front half 31.42s · back half 33.34s
200 Individual Medley SCY 2:21.54
Front half 69.31s · back half 72.23s
1500 Freestyle LCM 22:55.92
100 Breaststroke LCM 1:14.79
Front half 35.22s · back half 39.57s
200 Breaststroke LCM 2:45.03
Front half 79.46s · back half 85.57s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.