swimstats

John Cao

Mage 16CTIAMNMTNEVASAC

327 plausible swims · 49 meets · 2023-01-01 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.86 A+0.47s to AA·+1.47s to Sectionals 2026-01-16 ISCA January Classic 2026venue
100 Freestyle SCY 51.32 A+0.03s to AA·+2.83s to Sectionals 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
200 Freestyle SCY 1:55.75 A+3.76s to AA·+9.46s to Sectionals 2025-01-01 2025 spooktacular mit results
500 Freestyle SCY 5:17.89 BB+0.40s to A·+30.50s to Sectionals 2024-11-16 2024 NE SAC Turkey Splashvenue
50 Backstroke SCY 26.29 A+0.20s to AA·+2.60s to Futures 2026-01-18 ISCA January Classic 2026venue
100 Backstroke SCY 57.29 A+1.60s to AA·+2.80s to Sectionals 2026-01-17 ISCA January Classic 2026venue
200 Backstroke SCY 2:31.60 +3.11s to B·+33.01s to Sectionals 2023-02-03 2023 NE CRIM Silver Championships
50 Breaststroke SCY 27.71 AAA+0.12s to AAAA·+1.42s to Futures 2025-12-18 2026 NE NSSC Senior Championships
100 Breaststroke SCY 1:00.19 AAA+2.40s to AAAA·Sectionals ✓+2.20s to Futures 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
200 Breaststroke SCY 2:11.17 AAA+5.88s to AAAA·Sectionals ✓+3.18s to Futures 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
50 Butterfly SCY 25.75 AA+0.76s to AAA·+2.86s to Futures 2026-01-18 ISCA January Classic 2026venue
100 Butterfly SCY 58.01 BB+0.32s to A·+4.82s to Sectionals 2026-01-16 ISCA January Classic 2026venue
200 Butterfly SCY 2:11.52 BB+2.33s to A·+10.33s to Sectionals 2024-12-15 2024 NE SHAWMUT Candy Cane Classicvenue
100 Individual Medley SCY 1:09.59 2026-01-01 tnt january team speciality results
200 Individual Medley SCY 2:01.32 AA+2.43s to AAA·+1.93s to Sectionals 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
400 Individual Medley SCY 4:25.94 AA+11.45s to AAA·+10.85s to Sectionals 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel
50 Freestyle LCM 26.99 AA+1.10s to AAA·+1.50s to Sectionals 2026-01-01 2026 NE SHAWMUT America's Cup
100 Freestyle LCM 59.02 A+0.03s to AA·+3.53s to Sectionals 2025-01-01 2025 ne sac may madness results
200 Freestyle LCM 2:13.49 A+4.30s to AA·+12.20s to Sectionals 2026-01-01 2026 ne cs spring fever results
400 Freestyle LCM 5:02.17 BB+14.58s to A·+44.58s to Sectionals 2025-04-12 results
100 Backstroke LCM 1:07.55 A+2.26s to AA·+5.56s to Sectionals 2025-01-01 2025 ne sac may madness results
200 Backstroke LCM 2:32.84 BB+5.15s to A·+18.05s to Sectionals 2026-01-01 2026 ne cs spring fever results
50 Breaststroke LCM 31.77 AAA+0.28s to AAAA·+0.88s to Futures 2025-01-01 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CSvenue
100 Breaststroke LCM 1:09.53 AAA+2.14s to AAAA·Sectionals ✓+1.34s to Futures 2025-01-01 2025 ne sac may madness results
200 Breaststroke LCM 2:32.38 AAA+5.89s to AAAA·Sectionals ✓+3.29s to Futures 2025-01-01 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CSvenue
50 Butterfly LCM 32.92 BB+2.13s to A·+6.63s to Futures 2023-01-01 Gator Swimming Seekonk Spring Fling
100 Butterfly LCM 1:07.98 BB+1.99s to A·+7.79s to Sectionals 2026-01-01 2026 NE SHAWMUT America's Cup
200 Individual Medley LCM 2:21.89 AA+3.20s to AAA·+5.70s to Sectionals 2026-07-26 2026 NE CS LCM 13&O Championshipsvenue
400 Individual Medley LCM 5:09.91 A+0.92s to AA·+20.02s to Sectionals 2025-05-16 2025 NE SAC May Madnessvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.88 flying 200 Free Relay (leg 4) 2025-02-21 2025 NE CRA 11-14 SCY Age Group Championship
100 Freestyle SCY 52.41 flying 400 Free Relay (leg 3) 2025-02-23 2025 NE CRA 11-14 SCY Age Group Championship
200 Freestyle SCY 1:58.24 flying 800 Free Relay (leg 2) 2024-02-22 2024 NE CRA 11-14 SCY Age Group Championship
50 Backstroke SCY 26.24 flat 200 Medley Relay 2026-03-26 2026 Four Corner Speedo Sectionals - Carmel -
50 Breaststroke SCY 27.56 flying 200 Medley Relay (leg 2) 2025-12-18 2026 NE NSSC Senior Championships
100 Breaststroke SCY 1:00.02 flying 400 Medley Relay (leg 2) 2025-12-21 2026 NE NSSC Senior Championships
100 Freestyle LCM 1:00.47 flat 400 Free Relay 2024-07-21 2024 NE BGSC LCM 11-14 Championships
100 Freestyle LCM 58.45 flying 400 Free Relay (leg 2) 2026-07-26 2026 NE CS LCM 13&O Championships
200 Freestyle LCM 2:09.49 flat 800 Free Relay 2026-07-23 2026 NE CS LCM 13&O Championships
100 Breaststroke LCM 1:08.99 flying 400 Medley Relay (leg 2) 2025-07-12 2025 NE CS LCM Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4106 points (6/6 events)

EventTime Points
500 FR SCY 5:17.89 656
200 BK SCY 2:31.60 389
200 BR SCY 2:11.17 871
200 FL SCY 2:11.52 629
200 IM SCY 2:01.32 812
400 IM SCY 4:25.94 749

IMR 15-16 · SCY

3723 points (5/5 events)

EventTime Points
200 FR SCY 1:55.75 684
100 BK SCY 57.29 692
100 BR SCY 1:00.19 880
100 FL SCY 58.01 655
200 IM SCY 2:01.32 812

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.32 split/total mismatch

24.63
2.06

Front half 24.63s · back half 26.69s

200 Freestyle SCY 1:55.75 split/total mismatch

26.34
2.71
0.79
0.68

Front half 29.05s · back half 86.70s

500 Freestyle SCY 5:17.89

28.73
31.94
32.23
32.79
32.46
32.34
32.12
32.98
31.63
30.67

Front half 158.15s · back half 159.74s

100 Backstroke SCY 57.29

26.97
30.32

Front half 26.97s · back half 30.32s

200 Backstroke SCY 2:31.60 split/total mismatch

36.70
38.70
38.04
38.16

100 Breaststroke SCY 1:00.19 split/total mismatch

28.19
3.81

Front half 28.19s · back half 32.00s

200 Breaststroke SCY 2:11.17 split/total mismatch

29.52
3.08
0.98
1.89

Front half 32.60s · back half 98.57s

100 Butterfly SCY 58.01

26.83
31.18

Front half 26.83s · back half 31.18s

200 Butterfly SCY 2:11.52

28.67
32.68
34.05
36.12

Front half 61.35s · back half 70.17s

100 Individual Medley SCY 1:09.59 split/total mismatch

32.91
3.77

Front half 32.91s · back half 36.68s

200 Individual Medley SCY 2:01.32 split/total mismatch

25.77
31.76
34.27
29.52

400 Individual Medley SCY 4:25.94 split/total mismatch

27.79
31.90
34.73
33.69
35.84
36.91
33.20
31.88

200 Freestyle LCM 2:13.49 split/total mismatch

30.15
2.92
0.91
2.31

Front half 33.07s · back half 100.42s

400 Freestyle LCM 5:02.17 split/total mismatch

31.58
35.17
37.11
38.65
39.11
40.35
40.68
39.52

200 Backstroke LCM 2:32.84 split/total mismatch

37.09
39.17
38.98
37.60

200 Breaststroke LCM 2:32.38 split/total mismatch

36.09
33.73
37.93
39.11
41.61

200 Individual Medley LCM 2:21.89

29.73
37.48
40.00
34.68

Front half 67.21s · back half 74.68s

400 Individual Medley LCM 5:09.91

71.61
79.57
82.84
75.89

Front half 151.18s · back half 158.73s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.86 8 swims
100 Freestyle SCY 51.32 13 swims
200 Freestyle SCY 1:55.75 5 swims
500 Freestyle SCY 5:17.89 3 swims
50 Backstroke SCY 26.29 4 swims
100 Backstroke SCY 57.29 6 swims
200 Backstroke SCY 2:31.60 2 swims
50 Breaststroke SCY 27.71 20 swims
100 Breaststroke SCY 1:00.19 35 swims
200 Breaststroke SCY 2:11.17 25 swims
50 Butterfly SCY 25.75 6 swims
100 Butterfly SCY 58.01 13 swims
200 Butterfly SCY 2:11.52 4 swims
100 Individual Medley SCY 1:09.59 1 swim
200 Individual Medley SCY 2:01.32 20 swims
400 Individual Medley SCY 4:25.94 7 swims
50 Freestyle LCM 26.99 13 swims
100 Freestyle LCM 59.02 11 swims
200 Freestyle LCM 2:13.49 5 swims
400 Freestyle LCM 5:02.17 3 swims
100 Backstroke LCM 1:07.55 11 swims
200 Backstroke LCM 2:32.84 3 swims
50 Breaststroke LCM 31.77 20 swims
100 Breaststroke LCM 1:09.53 27 swims
200 Breaststroke LCM 2:32.38 29 swims
50 Butterfly LCM 32.92 1 swim
100 Butterfly LCM 1:07.98 5 swims
200 Individual Medley LCM 2:21.89 21 swims
400 Individual Medley LCM 5:09.91 6 swims