swimLena Heilman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.97 | A+0.68s to AA·+3.68s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Freestyle | LCM | 1:11.06 | BB+0.07s to A·+10.37s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 200 Freestyle | LCM | 2:27.53 | AA+5.74s to AAA·+16.64s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 400 Freestyle | LCM | 5:09.96 | AA+12.07s to AAA·+32.27s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 50 Backstroke | LCM | 36.70 | A+0.71s to AA·+5.81s to Futures | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Backstroke | LCM | 1:16.50 | A+0.41s to AA·+8.61s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 200 Backstroke | LCM | 2:44.36 | A+0.27s to AA·+18.17s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 50 Butterfly | LCM | 34.28 | A+0.39s to AA·+4.79s to Futures | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Butterfly | LCM | 1:19.13 | BB+2.14s to A·+12.84s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 200 Individual Medley | LCM | 2:46.15 | AA+7.16s to AAA·+17.76s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
| 400 Individual Medley | LCM | 6:06.66 | A+13.57s to AA·+46.17s to Sectionals | 2026-05-16 | 2026 Delaware LC Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
2722 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:09.96 | 706 |
| 200 BK LCM | 2:44.36 | 686 |
| 200 IM LCM | 2:46.15 | 705 |
| 400 IM LCM | 6:06.66 | 625 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2657 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.53 | 708 |
| 100 BK LCM | 1:16.50 | 680 |
| 100 FL LCM | 1:19.13 | 564 |
| 200 IM LCM | 2:46.15 | 705 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.