Iris Shook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.25 | 2021-10-30 | 2021 MT GFST Fall Sprint Eliminatorvenue | |
| 50 Freestyle | SCY | 32.75 | B+1.86s to BB·+6.66s to Sectionals | 2025-12-13 | 2025 MT BOZ TEDDY BEAR CLASSICvenue |
| 100 Freestyle | SCY | 59.90 | A+0.31s to AA·+3.41s to Sectionals | 2026-01-01 | Montana Swimming |
| 200 Freestyle | SCY | 2:33.72 | B+7.23s to BB·+31.33s to Sectionals | 2026-01-31 | 2026 MT Arena BAC Last Chance Invitevenue |
| 25 Backstroke | SCY | 24.67 | 2021-10-30 | 2021 MT GFST Fall Sprint Eliminatorvenue | |
| 50 Backstroke | SCY | 34.04 | BB+2.15s to A·+7.75s to Futures | 2026-02-01 | 2026 MT Arena BAC Last Chance Invitevenue |
| 100 Backstroke | SCY | 1:05.06 | AA+2.77s to AAA·+3.67s to Sectionals | 2026-01-01 | Montana Swimming |
| 50 Breaststroke | SCY | 34.35 | AA+0.36s to AAA·+4.56s to Futures | 2026-01-01 | 2026 Arena BAC Last Chance Invite |
| 100 Breaststroke | SCY | 1:12.24 | AA+0.75s to AAA·+1.65s to Sectionals | 2026-01-01 | Montana Swimming |
| 200 Breaststroke | SCY | 2:59.88 | BB+11.89s to A·+27.09s to Sectionals | 2026-03-01 | 2026 MT Swimming SC State Championshipsvenue |
| 50 Butterfly | SCY | 38.00 | +1.31s to B·+12.31s to Futures | 2025-12-13 | 2025 MT BOZ TEDDY BEAR CLASSICvenue |
| 100 Butterfly | SCY | 1:37.02 | +18.13s to B·+35.93s to Sectionals | 2026-02-01 | 2026 MT Arena BAC Last Chance Invitevenue |
| 100 Individual Medley | SCY | 1:20.29 | 2025-02-23 | 2025 MT Swimming SC State Championshipsvenue | |
| 200 Individual Medley | SCY | 2:46.58 | B+2.49s to BB·+30.09s to Sectionals | 2026-02-01 | 2026 MT Arena BAC Last Chance Invitevenue |
| 50 Freestyle | LCM | 29.07 | AAA+0.48s to AAAA·Sectionals ✓+1.68s to Futures | 2025-01-01 | 2025 MT Swimming LC Championships |
| 100 Freestyle | LCM | 1:17.44 | B+0.55s to BB·+13.05s to Sectionals | 2025-01-01 | 2025 MT Swimming LC Championships |
| 200 Freestyle | LCM | 2:29.88 | A+1.69s to AA·+10.89s to Sectionals | 2026-01-01 | 2026 MT Swimming LC Championships |
| 50 Backstroke | LCM | 37.65 | BB+0.16s to A·+6.76s to Futures | 2026-01-01 | 2026 MT Swimming LC Championships |
| 100 Backstroke | LCM | 1:22.02 | BB+2.63s to A·+10.63s to Sectionals | 2026-01-01 | 2026 MT Swimming LC Championships |
| 50 Breaststroke | LCM | 43.29 | BB+1.20s to A·+8.50s to Futures | 2025-01-01 | 2025 MT Swimming LC Championships |
| 100 Breaststroke | LCM | 1:24.27 | AA+1.98s to AAA·+3.28s to Sectionals | 2025-01-01 | 2025 MT Swimming LC Championships |
| 200 Breaststroke | LCM | 3:24.31 | BB+10.82s to A·+29.45s to Sectionals | 2026-01-01 | 2026 MT Swimming LC Championships |
| 50 Butterfly | LCM | 42.66 | +1.47s to B·+13.17s to Futures | 2026-04-18 | 2026 MT BOZ Spring Chickenvenue |
| 200 Individual Medley | LCM | 3:12.74 | B+4.85s to BB·+35.75s to Sectionals | 2026-07-24 | 2026 MT Swimming LC State Championships - copvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.95 | flying | 200 Free Relay (leg 4) | 2024-11-10 | 2024 MT BYSC Mining City Classic |
| 100 Freestyle | SCY | 1:12.07 | flying | 400 Free Relay (leg 2) | 2026-02-27 | 2026 MT Swimming SC State Championships |
| 50 Backstroke | SCY | 33.27 | flat | 200 Medley Relay | 2026-02-28 | 2026 MT Swimming SC State Championships |
| 50 Breaststroke | SCY | 38.36 | flying | 200 Medley Relay (leg 2) | 2025-02-22 | 2025 MT Swimming SC State Championships |
| 100 Breaststroke | SCY | 1:25.99 | flying | 400 Medley Relay (leg 2) | 2024-12-06 | 2024 Holiday Swim Festival |
| 100 Freestyle | LCM | 1:18.24 | flat | 400 Free Relay | 2025-07-18 | 2025 MT Swimming LC State Championships |
| 100 Freestyle | LCM | 1:27.43 | flying | 400 Free Relay (leg 3) | 2024-07-19 | 2024 MT Swimming LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
980 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:24.31 | 529 |
| 200 IM LCM | 3:12.74 | 451 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2568 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.72 | 421 |
| 100 BK SCY | 1:05.06 | 697 |
| 100 BR SCY | 1:12.24 | 779 |
| 100 FL SCY | 1:37.02 | 209 |
| 200 IM SCY | 2:46.58 | 462 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.90 split/total mismatch
200 Freestyle SCY 2:33.72
Front half 72.82s · back half 80.90s
200 Breaststroke SCY 2:59.88
Front half 86.83s · back half 93.05s
100 Butterfly SCY 1:37.02
Front half 42.69s · back half 54.33s
100 Individual Medley SCY 1:20.29
Front half 38.78s · back half 41.51s
200 Individual Medley SCY 2:46.58
Front half 80.82s · back half 85.76s
200 Freestyle LCM 2:29.88 split/total mismatch
200 Individual Medley LCM 3:12.74
Front half 91.93s · back half 100.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.