Keira Castonguay

Fage 16VACGBD

66 plausible swims · 10 meets · 2023-09-30 → 2024-06-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.76 BB+1.37s to A 2024-02-24 2024 Southeast District 13 & over Championshi venue
100 Freestyle SCY 1:04.32 BB+4.83s to A 2024-01-20 NOVA New Year's Kick Off venue
200 Freestyle SCY 2:17.39 BB+9.30s to A 2024-02-23 2024 Southeast District 13 & over Championshi venue
500 Freestyle SCY 6:04.18 BB+19.09s to A 2024-02-24 2024 Southeast District 13 & over Championshi venue
1000 Freestyle SCY 12:38.91 BB+40.42s to A 2024-02-25 2024 Southeast District 13 & over Championshi venue
100 Backstroke SCY 1:09.95 B+0.36s to BB 2024-02-24 2024 Southeast District 13 & over Championshi venue
200 Backstroke SCY 2:38.88 B+7.99s to BB 2023-11-11 2023 CGBD Carl Warner Open venue
100 Breaststroke SCY 1:23.15 B+2.76s to BB 2024-01-21 NOVA New Year's Kick Off venue
200 Breaststroke SCY 3:04.59 B+10.50s to BB 2023-11-10 2023 CGBD Carl Warner Open venue
100 Butterfly SCY 1:12.16 B+2.77s to BB 2024-02-23 2024 Southeast District 13 & over Championshi venue
200 Butterfly SCY 2:47.41 +1.02s to B 2023-11-11 2023 CGBD Carl Warner Open venue
200 Individual Medley SCY 2:34.01 BB+10.62s to A 2024-02-25 2024 Southeast District 13 & over Championshi venue
400 Individual Medley SCY 5:35.79 B+3.20s to BB 2024-02-23 2024 Southeast District 13 & over Championshi venue
50 Freestyle LCM 34.16 B+0.37s to BB 2024-05-19 Freedom Splash venue
100 Freestyle LCM 1:17.01 B+4.12s to BB 2024-06-30 NOVA Firecracker Classic slow pool
200 Freestyle LCM 2:43.42 B+6.03s to BB 2024-06-28 NOVA Firecracker Classic slow pool
400 Freestyle LCM 5:35.14 B+1.85s to BB 2024-06-29 NOVA Firecracker Classic slow pool
1500 Freestyle LCM 24:09.83 +24.54s to B 2024-05-19 Freedom Splash venue
100 Backstroke LCM 1:26.93 B+5.74s to BB 2024-05-18 Freedom Splash venue
200 Backstroke LCM 3:12.86 +4.97s to B 2024-06-16 2024 CGBD Steve Hennessy Summer Madness venue
100 Breaststroke LCM 1:38.73 B+6.64s to BB 2024-05-19 Freedom Splash venue
200 Breaststroke LCM 3:47.51 +14.72s to B 2024-06-15 2024 CGBD Steve Hennessy Summer Madness venue
50 Butterfly LCM 38.41 B+2.02s to BB 2024-05-19 Freedom Splash venue
100 Butterfly LCM 1:27.01 +2.62s to B 2024-06-30 NOVA Firecracker Classic slow pool
200 Individual Medley LCM 3:05.05 B+6.96s to BB 2024-06-30 NOVA Firecracker Classic slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

2880 points (6/6 events)

EventTime Points
500 FR SCY 6:04.18 563
200 BK SCY 2:38.88 449
200 BR SCY 3:04.59 431
200 FL SCY 2:47.41 410
200 IM SCY 2:34.01 529
400 IM SCY 5:35.79 498

IMR 15-16 · SCY

2510 points (5/5 events)

EventTime Points
200 FR SCY 2:17.39 538
100 BK SCY 1:09.95 515
100 BR SCY 1:23.15 466
100 FL SCY 1:12.16 462
200 IM SCY 2:34.01 529

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.32

30.77
33.55

Front half 30.77s · back half 33.55s

200 Freestyle SCY 2:17.39

31.98
34.57
35.49
35.35

Front half 66.55s · back half 70.84s

500 Freestyle SCY 6:04.18

33.19
36.47
37.37
37.60
37.02
36.82
36.82
37.14
37.99
33.76

Front half 181.65s · back half 182.53s

1000 Freestyle SCY 12:38.91

34.05
38.01
38.57
38.47
38.47
38.03
38.29
38.78
38.78
38.53
38.78
38.30
38.40
38.57
37.93
38.27
38.29
37.35
37.65
35.39

Front half 379.98s · back half 378.93s

100 Backstroke SCY 1:09.95

33.49
36.46

Front half 33.49s · back half 36.46s

200 Backstroke SCY 2:38.88

37.89
39.75
41.33
39.91

Front half 77.64s · back half 81.24s

100 Breaststroke SCY 1:23.15

39.18
43.97

Front half 39.18s · back half 43.97s

200 Breaststroke SCY 3:04.59

42.11
47.53
48.10
46.85

Front half 89.64s · back half 94.95s

100 Butterfly SCY 1:12.16

33.45
38.71

Front half 33.45s · back half 38.71s

200 Butterfly SCY 2:47.41

35.67
42.48
44.52
44.74

Front half 78.15s · back half 89.26s

200 Individual Medley SCY 2:34.01

33.50
40.07
45.81
34.63

Front half 73.57s · back half 80.44s

400 Individual Medley SCY 5:35.79

34.82
41.03
43.99
43.77
50.11
50.52
36.64
34.91

Front half 163.61s · back half 172.18s

100 Freestyle LCM 1:17.01

36.31
40.70

Front half 36.31s · back half 40.70s

200 Freestyle LCM 2:43.42

38.21
41.42
41.53
42.26

Front half 79.63s · back half 83.79s

400 Freestyle LCM 5:35.14

38.19
42.15
42.61
42.72
42.39
42.76
42.26
42.06

Front half 165.67s · back half 169.47s

1500 Freestyle LCM 24:09.83

38.95
45.55
47.54
47.91
48.21
48.14
48.60
48.76
49.16
48.87
48.79
48.97
49.34
48.51
49.49
49.71
49.25
49.33
50.19
48.55
50.05
48.24
50.09
48.70
48.91
47.91
49.05
48.19
49.00
45.87

Front half 716.79s · back half 733.04s

200 Backstroke LCM 3:12.86

96.04
96.82

Front half 96.04s · back half 96.82s

200 Breaststroke LCM 3:47.51

51.31
59.17
58.93
58.10

Front half 110.48s · back half 117.03s

100 Butterfly LCM 1:27.01

40.19
46.82

Front half 40.19s · back half 46.82s

200 Individual Medley LCM 3:05.05

41.14
47.73
55.77
40.41

Front half 88.87s · back half 96.18s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.76 5 swims
100 Freestyle SCY 1:04.32 2 swims
200 Freestyle SCY 2:17.39 2 swims
500 Freestyle SCY 6:04.18 3 swims
1000 Freestyle SCY 12:38.91 1 swim
100 Backstroke SCY 1:09.95 4 swims
200 Backstroke SCY 2:38.88 1 swim
100 Breaststroke SCY 1:23.15 5 swims
200 Breaststroke SCY 3:04.59 1 swim
100 Butterfly SCY 1:12.16 5 swims
200 Butterfly SCY 2:47.41 3 swims
200 Individual Medley SCY 2:34.01 6 swims
400 Individual Medley SCY 5:35.79 2 swims
50 Freestyle LCM 34.16 3 swims
100 Freestyle LCM 1:17.01 3 swims
200 Freestyle LCM 2:43.42 3 swims
400 Freestyle LCM 5:35.14 2 swims
1500 Freestyle LCM 24:09.83 1 swim
100 Backstroke LCM 1:26.93 3 swims
200 Backstroke LCM 3:12.86 1 swim
100 Breaststroke LCM 1:38.73 3 swims
200 Breaststroke LCM 3:47.51 1 swim
50 Butterfly LCM 38.41 1 swim
100 Butterfly LCM 1:27.01 3 swims
200 Individual Medley LCM 3:05.05 2 swims