Alexandra Bennett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.22 | AA+0.53s to AAA·+1.33s to Sectionals | 2026-03-28 | Destination Athlete Centennial Invite - 2026venue |
| 100 Freestyle | SCY | 58.05 | AA+2.26s to AAA·+3.96s to Sectionals | 2025-04-26 | 43rd Annual Harry Mamizuka Invitational |
| 200 Freestyle | SCY | 2:13.56 | BB+1.67s to A·+16.87s to Sectionals | 2025-11-22 | 2025 SDA November Openvenue |
| 500 Freestyle | SCY | 5:50.57 | A+11.88s to AA·+40.68s to Sectionals | 2026-02-21 | CCS Last Chance Meet Feb 2026venue |
| 50 Backstroke | SCY | 31.10 | A+1.11s to AA·+2.51s to Sectionals | 2026-02-21 | CCS Last Chance Meet Feb 2026venue |
| 100 Backstroke | SCY | 1:06.52 | BB+0.33s to A·+5.73s to Sectionals | 2026-03-28 | Destination Athlete Centennial Invite - 2026venue |
| 200 Backstroke | SCY | 2:37.78 | B+1.89s to BB·+24.49s to Sectionals | 2024-01-14 | 2024-HI- Oahu ABC Meet |
| 50 Breaststroke | SCY | 32.97 | AAA+1.38s to AAAA·Sectionals ✓+3.18s to Futures | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Breaststroke | SCY | 1:12.71 | AA+3.02s to AAA·+1.82s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Breaststroke | SCY | 2:46.39 | BB+2.60s to A·+10.10s to Sectionals | 2024-02-27 | 1061287 |
| 50 Butterfly | SCY | 27.96 | AAA+0.97s to AAAA·+0.57s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Butterfly | SCY | 1:07.09 | BB+1.20s to A·+8.00s to Sectionals | 2011-01-01 | 2011 Northeast District H.S.Championship |
| 100 Individual Medley | SCY | 57.98 | 2025-03-03 | 1583389 | |
| 200 Individual Medley | SCY | 2:31.83 | BB+3.94s to A·+19.24s to Sectionals | 2024-10-26 | 24th Annual Bill Smith Invitational |
| 400 Individual Medley | SCY | 5:36.78 | BB+22.89s to A·+58.09s to Sectionals | 2024-01-14 | 2024-HI- Oahu ABC Meet |
| 50 Freestyle | LCM | 29.93 | AA+0.54s to AAA·+1.54s to Sectionals | 2026-02-14 | Florida Long Course Winter Invitationalvenue |
| 100 Freestyle | LCM | 1:04.82 | AA+1.03s to AAA·+3.53s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Freestyle | LCM | 2:26.74 | A+2.55s to AA·+14.65s to Sectionals | 2026-05-03 | 2026 Sea Dragon May Openvenue |
| 400 Freestyle | LCM | 5:21.83 | BB+5.64s to A·+43.04s to Sectionals | 2024-01-01 | 1526680 |
| 50 Backstroke | LCM | 36.39 | A+1.30s to AA·+3.50s to Sectionals | 2025-01-01 | Keiko |
| 100 Backstroke | LCM | 1:19.32 | BB+2.23s to A·+9.53s to Sectionals | 2026-02-14 | Florida Long Course Winter Invitationalvenue |
| 200 Backstroke | LCM | 2:58.85 | BB+12.56s to A·+26.86s to Sectionals | 2024-01-01 | 1526680 |
| 50 Breaststroke | LCM | 36.49 | AAA+0.60s to AAAA·Sectionals ✓+1.70s to Futures | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:23.17 | AA+2.68s to AAA·+2.58s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 3:06.64 | A+5.25s to AA·+10.65s to Sectionals | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 50 Butterfly | LCM | 31.97 | AA+0.58s to AAA·+0.68s to Sectionals | 2026-07-18 | 2026 Florida Summer Senior Championshipsvenue |
| 100 Butterfly | LCM | 1:17.90 | BB+2.91s to A·+10.51s to Sectionals | 2025-05-24 | Oahu A+ Meet |
| 200 Individual Medley | LCM | 2:45.62 | A+3.53s to AA·+14.23s to Sectionals | 2026-02-14 | Florida Long Course Winter Invitationalvenue |
| 400 Individual Medley | LCM | 6:03.99 | BB+5.30s to A·+44.30s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.12 | flat | 200 Free Relay | 2023-12-02 | 2023 HI 43rd Annual Ken Suenaga Invitational |
| 50 Freestyle | SCY | 25.48 | flying | 200 Free Relay (leg 2) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Freestyle | SCY | 57.13 | flying | 400 Free Relay (leg 3) | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 33.71 | flat | 200 Medley Relay | 2023-12-03 | 2023 HI 43rd Annual Ken Suenaga Invitational |
| 50 Breaststroke | SCY | 32.88 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 100 Breaststroke | SCY | 1:13.51 | flying | 400 Medley Relay (leg 2) | 2026-03-05 | 2026 Florida Swimming FLAGS NORTH |
| 100 Butterfly | SCY | 1:13.00 | flying | 400 Medley Relay (leg 3) | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 50 Freestyle | LCM | 29.35 | flying | 200 Free Relay (leg 3) | 2026-07-10 | 2026 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:12.80 | flat | 400 Free Relay | 2023-07-02 | 2023 Keo Nakama Swim Meet |
| 200 Freestyle | LCM | 2:27.23 | flying | 800 Free Relay (leg 3) | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 50 Breaststroke | LCM | 39.49 | flying | 200 Medley Relay (leg 2) | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 100 Breaststroke | LCM | 1:21.99 | flying | 400 Medley Relay (leg 2) | 2026-07-10 | 2026 FL Summer Age Group Championships |
| 100 Butterfly | LCM | 1:24.00 | flying | 400 Medley Relay (leg 3) | 2023-07-15 | 2023 HI Age Group LCM Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3206 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:21.83 | 631 |
| 200 BK LCM | 2:58.85 | 532 |
| 200 BR LCM | 3:06.64 | 694 |
| 200 IM LCM | 2:45.62 | 711 |
| 400 IM LCM | 6:03.99 | 638 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3418 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.74 | 719 |
| 100 BK LCM | 1:19.32 | 610 |
| 100 BR LCM | 1:23.17 | 787 |
| 100 FL LCM | 1:17.90 | 591 |
| 200 IM LCM | 2:45.62 | 711 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:13.56
Front half 64.25s · back half 69.31s
500 Freestyle SCY 5:50.57
Front half 171.52s · back half 179.05s
100 Backstroke SCY 1:06.52
Front half 32.15s · back half 34.37s
100 Breaststroke SCY 1:12.71
Front half 33.89s · back half 38.82s
100 Individual Medley SCY 57.98 split/total mismatch
200 Individual Medley SCY 2:31.83 split/total mismatch
100 Freestyle LCM 1:04.82
Front half 31.08s · back half 33.74s
200 Freestyle LCM 2:26.74
Front half 71.49s · back half 75.25s
400 Freestyle LCM 5:21.83 split/total mismatch
100 Backstroke LCM 1:19.32 RT 0.95s
Front half 38.38s · back half 40.94s
200 Backstroke LCM 2:58.85 split/total mismatch
Front half 88.29s · back half 90.56s
100 Breaststroke LCM 1:23.17 RT 0.74s· 510.0 min after 100 Breaststroke
Front half 37.54s · back half 45.63s
200 Breaststroke LCM 3:06.64
Front half 86.86s · back half 99.78s
200 Individual Medley LCM 2:45.62
Front half 77.55s · back half 88.07s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.