swimAlex Bennett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.22 | AA+0.53s to AAA | 2026-03-28 | Destination Athlete Centennial Invite - 2026 venue |
| 100 Freestyle | SCY | 1:00.23 | A+1.94s to AA | 2025-11-22 | 2025 SDA November Open venue |
| 200 Freestyle | SCY | 2:13.56 | BB+1.67s to A | 2025-11-22 | 2025 SDA November Open venue |
| 500 Freestyle | SCY | 5:50.57 | A+11.88s to AA | 2026-02-21 | CCS Last Chance Meet Feb 2026 venue |
| 50 Backstroke | SCY | 31.10 | A+1.11s to AA | 2026-02-21 | CCS Last Chance Meet Feb 2026 venue |
| 100 Backstroke | SCY | 1:06.52 | BB+0.33s to A | 2026-03-28 | Destination Athlete Centennial Invite - 2026 venue |
| 50 Breaststroke | SCY | 32.97 | AAA+1.38s to AAAA | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Breaststroke | SCY | 1:12.71 | AA+3.02s to AAA | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH venue |
| 200 Breaststroke | SCY | 2:50.88 | BB+7.09s to A | 2025-12-07 | 2025 Speedo Gator Holiday Classic fast pool |
| 50 Butterfly | SCY | 27.96 | AAA+0.97s to AAAA | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Butterfly | SCY | 1:09.97 | BB+4.08s to A | 2026-02-21 | CCS Last Chance Meet Feb 2026 venue |
| 100 Individual Medley | SCY | 1:12.05 | 2023-09-30 | 2023 HI Al Minn Invitational slow pool | |
| 200 Individual Medley | SCY | 2:34.34 | BB+6.45s to A | 2025-12-06 | 2025 Speedo Gator Holiday Classic fast pool |
| 400 Individual Medley | SCY | 5:43.11 | B+3.12s to BB | 2023-12-03 | 2023 HI 43rd Annual Ken Suenaga Invitational venue |
| 50 Freestyle | LCM | 29.93 | AA+0.54s to AAA | 2026-02-14 | Florida Long Course Winter Invitational venue |
| 100 Freestyle | LCM | 1:04.82 | AA+1.03s to AAA | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Freestyle | LCM | 2:26.74 | A+2.55s to AA | 2026-05-03 | 2026 Sea Dragon May Open venue |
| 50 Backstroke | LCM | 36.91 | BB+0.32s to A | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 100 Backstroke | LCM | 1:19.32 | BB+2.23s to A | 2026-02-14 | Florida Long Course Winter Invitational venue |
| 50 Breaststroke | LCM | 37.84 | AA+0.25s to AAA | 2026-02-13 | Florida Long Course Winter Invitational venue |
| 100 Breaststroke | LCM | 1:26.06 | A+1.87s to AA | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Breaststroke | LCM | 3:06.64 | A+5.25s to AA | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 50 Butterfly | LCM | 32.35 | AA+0.96s to AAA | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 100 Butterfly | LCM | 1:19.17 | BB+4.18s to A | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Individual Medley | LCM | 2:45.62 | A+3.53s to AA | 2026-02-14 | Florida Long Course Winter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.78 | flying | 200 Free Relay (leg 4) | 2022-02-25 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 50 Breaststroke | SCY | 37.26 | flying | 200 Medley Relay (leg 2) | 2023-02-18 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 100 Butterfly | SCY | 1:13.00 | flying | 400 Medley Relay (leg 3) | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 100 Freestyle | LCM | 1:12.80 | flat | 400 Free Relay | 2023-07-02 | 2023 Keo Nakama Swim Meet |
| 100 Butterfly | LCM | 1:24.00 | flying | 400 Medley Relay (leg 3) | 2023-07-15 | 2023 HI Age Group LCM Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2366 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:50.57 | 686 |
| 200 BR SCY | 2:50.88 | 589 |
| 200 IM SCY | 2:34.34 | 581 |
| 400 IM SCY | 5:43.11 | 510 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
3313 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.74 | 719 |
| 100 BK LCM | 1:19.32 | 610 |
| 100 BR LCM | 1:26.06 | 710 |
| 100 FL LCM | 1:19.17 | 563 |
| 200 IM LCM | 2:45.62 | 711 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.23
Front half 29.20s · back half 31.03s
200 Freestyle SCY 2:13.56
Front half 64.25s · back half 69.31s
500 Freestyle SCY 5:50.57
Front half 171.52s · back half 179.05s
100 Backstroke SCY 1:06.52
Front half 32.15s · back half 34.37s
100 Breaststroke SCY 1:12.71
Front half 33.89s · back half 38.82s
200 Breaststroke SCY 2:50.88
Front half 80.45s · back half 90.43s
100 Butterfly SCY 1:09.97
Front half 31.25s · back half 38.72s
100 Individual Medley SCY 1:12.05
Front half 34.67s · back half 37.38s
200 Individual Medley SCY 2:34.34
Front half 70.52s · back half 83.82s
400 Individual Medley SCY 5:43.11
100 Freestyle LCM 1:04.82
Front half 31.08s · back half 33.74s
200 Freestyle LCM 2:26.74
Front half 71.49s · back half 75.25s
100 Backstroke LCM 1:19.32 RT 0.95s
Front half 38.38s · back half 40.94s
100 Breaststroke LCM 1:26.06
Front half 41.00s · back half 45.06s
200 Breaststroke LCM 3:06.64
Front half 86.86s · back half 99.78s
100 Butterfly LCM 1:19.17
Front half 35.54s · back half 43.63s
200 Individual Medley LCM 2:45.62
Front half 77.55s · back half 88.07s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.