Alexandra Bennett

Fage 14FLHILEIOLKSCPAQSRQ

222 plausible swims · 39 meets · 2011-01-01 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.22 AA+0.53s to AAA·+1.33s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026venue
100 Freestyle SCY 58.05 AA+2.26s to AAA·+3.96s to Sectionals 2025-04-26 43rd Annual Harry Mamizuka Invitational
200 Freestyle SCY 2:13.56 BB+1.67s to A·+16.87s to Sectionals 2025-11-22 2025 SDA November Openvenue
500 Freestyle SCY 5:50.57 A+11.88s to AA·+40.68s to Sectionals 2026-02-21 CCS Last Chance Meet Feb 2026venue
50 Backstroke SCY 31.10 A+1.11s to AA·+2.51s to Sectionals 2026-02-21 CCS Last Chance Meet Feb 2026venue
100 Backstroke SCY 1:06.52 BB+0.33s to A·+5.73s to Sectionals 2026-03-28 Destination Athlete Centennial Invite - 2026venue
200 Backstroke SCY 2:37.78 B+1.89s to BB·+24.49s to Sectionals 2024-01-14 2024-HI- Oahu ABC Meet
50 Breaststroke SCY 32.97 AAA+1.38s to AAAA·Sectionals ✓+3.18s to Futures 2026-03-07 2026 Florida Swimming FLAGS NORTHvenue
100 Breaststroke SCY 1:12.71 AA+3.02s to AAA·+1.82s to Sectionals 2026-03-08 2026 Florida Swimming FLAGS NORTHvenue
200 Breaststroke SCY 2:46.39 BB+2.60s to A·+10.10s to Sectionals 2024-02-27 1061287
50 Butterfly SCY 27.96 AAA+0.97s to AAAA·+0.57s to Sectionals 2026-03-06 2026 Florida Swimming FLAGS NORTHvenue
100 Butterfly SCY 1:07.09 BB+1.20s to A·+8.00s to Sectionals 2011-01-01 2011 Northeast District H.S.Championship
100 Individual Medley SCY 57.98 2025-03-03 1583389
200 Individual Medley SCY 2:31.83 BB+3.94s to A·+19.24s to Sectionals 2024-10-26 24th Annual Bill Smith Invitational
400 Individual Medley SCY 5:36.78 BB+22.89s to A·+58.09s to Sectionals 2024-01-14 2024-HI- Oahu ABC Meet
50 Freestyle LCM 29.93 AA+0.54s to AAA·+1.54s to Sectionals 2026-02-14 Florida Long Course Winter Invitationalvenue
100 Freestyle LCM 1:04.82 AA+1.03s to AAA·+3.53s to Sectionals 2026-06-19 2026 GCST MARK MCCAW SUMMER INVITEvenue
200 Freestyle LCM 2:26.74 A+2.55s to AA·+14.65s to Sectionals 2026-05-03 2026 Sea Dragon May Openvenue
400 Freestyle LCM 5:21.83 BB+5.64s to A·+43.04s to Sectionals 2024-01-01 1526680
50 Backstroke LCM 36.39 A+1.30s to AA·+3.50s to Sectionals 2025-01-01 Keiko
100 Backstroke LCM 1:19.32 BB+2.23s to A·+9.53s to Sectionals 2026-02-14 Florida Long Course Winter Invitationalvenue
200 Backstroke LCM 2:58.85 BB+12.56s to A·+26.86s to Sectionals 2024-01-01 1526680
50 Breaststroke LCM 36.49 AAA+0.60s to AAAA·Sectionals ✓+1.70s to Futures 2026-07-09 2026 FL Summer Age Group Championshipsvenue
100 Breaststroke LCM 1:23.17 AA+2.68s to AAA·+2.58s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
200 Breaststroke LCM 3:06.64 A+5.25s to AA·+10.65s to Sectionals 2026-06-20 2026 GCST MARK MCCAW SUMMER INVITEvenue
50 Butterfly LCM 31.97 AA+0.58s to AAA·+0.68s to Sectionals 2026-07-18 2026 Florida Summer Senior Championshipsvenue
100 Butterfly LCM 1:17.90 BB+2.91s to A·+10.51s to Sectionals 2025-05-24 Oahu A+ Meet
200 Individual Medley LCM 2:45.62 A+3.53s to AA·+14.23s to Sectionals 2026-02-14 Florida Long Course Winter Invitationalvenue
400 Individual Medley LCM 6:03.99 BB+5.30s to A·+44.30s to Sectionals 2024-07-19 2024 HI Age Group LCM Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.12 flat 200 Free Relay 2023-12-02 2023 HI 43rd Annual Ken Suenaga Invitational
50 Freestyle SCY 25.48 flying 200 Free Relay (leg 2) 2026-03-05 2026 Florida Swimming FLAGS NORTH
100 Freestyle SCY 57.13 flying 400 Free Relay (leg 3) 2026-03-08 2026 Florida Swimming FLAGS NORTH
50 Backstroke SCY 33.71 flat 200 Medley Relay 2023-12-03 2023 HI 43rd Annual Ken Suenaga Invitational
50 Breaststroke SCY 32.88 flying 200 Medley Relay (leg 2) 2026-03-07 2026 Florida Swimming FLAGS NORTH
100 Breaststroke SCY 1:13.51 flying 400 Medley Relay (leg 2) 2026-03-05 2026 Florida Swimming FLAGS NORTH
100 Butterfly SCY 1:13.00 flying 400 Medley Relay (leg 3) 2023-02-17 2023 HI Hawaiian Swimming SCY AGChamps
50 Freestyle LCM 29.35 flying 200 Free Relay (leg 3) 2026-07-10 2026 FL Summer Age Group Championships
100 Freestyle LCM 1:12.80 flat 400 Free Relay 2023-07-02 2023 Keo Nakama Swim Meet
200 Freestyle LCM 2:27.23 flying 800 Free Relay (leg 3) 2026-07-09 2026 FL Summer Age Group Championships
50 Breaststroke LCM 39.49 flying 200 Medley Relay (leg 2) 2026-07-09 2026 FL Summer Age Group Championships
100 Breaststroke LCM 1:21.99 flying 400 Medley Relay (leg 2) 2026-07-10 2026 FL Summer Age Group Championships
100 Butterfly LCM 1:24.00 flying 400 Medley Relay (leg 3) 2023-07-15 2023 HI Age Group LCM Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3206 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:21.83 631
200 BK LCM 2:58.85 532
200 BR LCM 3:06.64 694
200 IM LCM 2:45.62 711
400 IM LCM 6:03.99 638
200 FL LCM 0

IMR 13-14 · LCM

3418 points (5/5 events)

EventTime Points
200 FR LCM 2:26.74 719
100 BK LCM 1:19.32 610
100 BR LCM 1:23.17 787
100 FL LCM 1:17.90 591
200 IM LCM 2:45.62 711

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:13.56

30.24
34.01
34.46
34.85

Front half 64.25s · back half 69.31s

500 Freestyle SCY 5:50.57

31.06
34.01
35.10
35.65
35.70
36.07
36.34
36.74
35.73
34.17

Front half 171.52s · back half 179.05s

100 Backstroke SCY 1:06.52

32.15
34.37

Front half 32.15s · back half 34.37s

100 Breaststroke SCY 1:12.71

33.89
38.82

Front half 33.89s · back half 38.82s

100 Individual Medley SCY 57.98 split/total mismatch

27.17
29.58
27.81
30.58
28.01
29.97
27.48
29.56
28.09
30.37

200 Individual Medley SCY 2:31.83 split/total mismatch

33.29
39.51
44.83
34.20

100 Freestyle LCM 1:04.82

31.08
33.74

Front half 31.08s · back half 33.74s

200 Freestyle LCM 2:26.74

34.29
37.20
37.78
37.47

Front half 71.49s · back half 75.25s

400 Freestyle LCM 5:21.83 split/total mismatch

75.47
82.38
82.85
81.13
77.64
82.70
83.88
80.38
78.02
85.61
83.79
80.65

100 Backstroke LCM 1:19.32 RT 0.95s

38.38
40.94

Front half 38.38s · back half 40.94s

200 Backstroke LCM 2:58.85 split/total mismatch

88.29
2.27

Front half 88.29s · back half 90.56s

100 Breaststroke LCM 1:23.17 RT 0.74s· 510.0 min after 100 Breaststroke

37.54
45.63

Front half 37.54s · back half 45.63s

200 Breaststroke LCM 3:06.64

40.29
46.57
49.10
50.68

Front half 86.86s · back half 99.78s

200 Individual Medley LCM 2:45.62

34.22
43.33
49.47
38.60

Front half 77.55s · back half 88.07s

Reaction time

fastest 0.74s average 0.782s slowest 0.95s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.22 13 swims
100 Freestyle SCY 58.05 9 swims
200 Freestyle SCY 2:13.56 6 swims
500 Freestyle SCY 5:50.57 2 swims
50 Backstroke SCY 31.10 10 swims
100 Backstroke SCY 1:06.52 9 swims
200 Backstroke SCY 2:37.78 1 swim
50 Breaststroke SCY 32.97 14 swims
100 Breaststroke SCY 1:12.71 14 swims
200 Breaststroke SCY 2:46.39 4 swims
50 Butterfly SCY 27.96 13 swims
100 Butterfly SCY 1:07.09 9 swims
100 Individual Medley SCY 57.98 10 swims
200 Individual Medley SCY 2:31.83 8 swims
400 Individual Medley SCY 5:36.78 2 swims
50 Freestyle LCM 29.93 10 swims
100 Freestyle LCM 1:04.82 8 swims
200 Freestyle LCM 2:26.74 5 swims
400 Freestyle LCM 5:21.83 2 swims
50 Backstroke LCM 36.39 9 swims
100 Backstroke LCM 1:19.32 4 swims
200 Backstroke LCM 2:58.85 1 swim
50 Breaststroke LCM 36.49 9 swims
100 Breaststroke LCM 1:23.17 13 swims
200 Breaststroke LCM 3:06.64 7 swims
50 Butterfly LCM 31.97 14 swims
100 Butterfly LCM 1:17.90 4 swims
200 Individual Medley LCM 2:45.62 9 swims
400 Individual Medley LCM 6:03.99 1 swim