Megan Koek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.05 | AA+0.06s to AAA·+0.26s to Sectionals | 2021-03-12 | 2021 MR LIAC Virtual Championship |
| 100 Freestyle | SCY | 52.98 | AAA+1.29s to AAAA·Sectionals ✓+1.09s to Futures | 2020-10-17 | 2020 MR LIAC Chappy's Big Race Invite |
| 200 Freestyle | SCY | 2:01.23 | AA+4.24s to AAA·+6.24s to Sectionals | 2023-02-10 | 2023 CT WAC "Everyone is Invited" Invite |
| 500 Freestyle | SCY | 4:43.05 | AAAA·US Open ✓ | 2023-01-01 | Sanction #: 231007 |
| 100 Backstroke | SCY | 1:12.50 | B+3.31s to BB·+13.21s to Sectionals | 2019-12-07 | 2019 NI STAR Short Course Invitational venue |
| 200 Backstroke | SCY | 2:24.56 | BB+6.07s to A·+15.67s to Sectionals | 2022-01-01 | 2022 Metro South Silvers Championship |
| 50 Breaststroke | SCY | 28.54 | AAAA·Nationals ✓+0.55s to US Open | 2023-01-27 | 2023 MR LIAC January 13&Over Time Trial |
| 100 Breaststroke | SCY | 1:05.74 | AAA+1.55s to AAAA·Sectionals ✓+0.25s to Futures | 2019-11-22 | 2019 MR LIAC Thanksgiving Invitational |
| 200 Breaststroke | SCY | 2:30.44 | AA+3.65s to AAA·+1.05s to Sectionals | 2020-09-19 | 2020 MR LIAC Fall of COVID |
| 50 Butterfly | SCY | 31.82 | BB+1.93s to A·+6.13s to Futures | 2023-01-27 | 2023 MR LIAC January 13&Over Time Trial |
| 100 Butterfly | SCY | 1:01.19 | A+0.30s to AA·+2.70s to Sectionals | 2021-03-12 | 2021 MR LIAC Virtual Championship |
| 200 Butterfly | SCY | 2:20.79 | A+5.20s to AA·+8.70s to Sectionals | 2019-11-22 | 2019 MR LIAC Thanksgiving Invitational |
| 100 Individual Medley | SCY | 1:09.05 | 2023-01-27 | 2023 MR LIAC January 13&Over Time Trial | |
| 200 Individual Medley | SCY | 2:23.23 | BB+0.84s to A·+12.54s to Sectionals | 2024-02-09 | CT WAC Everyone is Invited Invite slow pool |
| 400 Individual Medley | SCY | 5:18.12 | BB+14.63s to A·+39.73s to Sectionals | 2019-12-06 | 2019 NI STAR Short Course Invitational venue |
| 50 Freestyle | LCM | 30.64 | A+0.95s to AA·+2.35s to Sectionals | 2023-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | LCM | 1:02.07 | AA+0.58s to AAA·+1.38s to Sectionals | 2021-01-23 | 2021 MR LIAC January LCM Time Trials |
| 200 Freestyle | LCM | 2:14.67 | AA+1.58s to AAA·+3.78s to Sectionals | 2023-05-13 | 2023 MR LIAC Spring Kickoff Invitational |
| 400 Freestyle | LCM | 4:55.71 | A+1.82s to AA·+18.02s to Sectionals | 2023-07-08 | 2023 Sandbox Invitational venue |
| 50 Backstroke | LCM | 38.99 | B+0.60s to BB·+8.10s to Futures | 2019-04-26 | 2019 mr liac speedo challenge results |
| 100 Backstroke | LCM | 1:19.73 | BB+5.14s to A·+11.84s to Sectionals | 2019-06-28 | 2019 mr liac summer fun invitational |
| 200 Backstroke | LCM | 2:27.55 | AAA+6.06s to AAAA·+1.36s to Sectionals | 2023-06-25 | 2023 MR LIAC Summer Fun Invitational |
| 50 Breaststroke | LCM | 43.83 | B+0.84s to BB·+9.04s to Futures | 2019-04-26 | 2019 mr liac speedo challenge results |
| 100 Breaststroke | LCM | 1:27.63 | BB+3.44s to A·+9.74s to Sectionals | 2023-07-21 | 2023 MR Metro LC Age Group Championships venue |
| 200 Breaststroke | LCM | 3:06.49 | BB+3.90s to A·+17.10s to Sectionals | 2022-07-22 | 2022 Metropolitan Long Course Junior Olympics |
| 100 Butterfly | LCM | 1:07.36 | AA+1.07s to AAA·+1.07s to Sectionals | 2021-07-23 | 2021 MR Metropolitan LCM Junior Olympics |
| 200 Butterfly | LCM | 2:57.17 | B+3.98s to BB·+28.08s to Sectionals | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitational |
| 200 Individual Medley | LCM | 2:45.18 | BB+1.59s to A·+16.79s to Sectionals | 2023-06-25 | 2023 MR LIAC Summer Fun Invitational venue |
| 400 Individual Medley | LCM | 5:59.05 | BB+12.06s to A·+38.56s to Sectionals | 2023-06-11 | 2023 MR LIAC Summertime Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
4283 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:43.05 | 1100 |
| 200 BK SCY | 2:24.56 | 559 |
| 200 BR SCY | 2:30.44 | 780 |
| 200 FL SCY | 2:20.79 | 652 |
| 200 IM SCY | 2:23.23 | 628 |
| 400 IM SCY | 5:18.12 | 564 |
IMR 17-18 · SCY
3457 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.23 | 755 |
| 100 BK SCY | 1:12.50 | 436 |
| 100 BR SCY | 1:05.74 | 905 |
| 100 FL SCY | 1:01.19 | 733 |
| 200 IM SCY | 2:23.23 | 628 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:01.23
500 Freestyle SCY 4:43.05 split/total mismatch
100 Backstroke SCY 1:12.50
Front half 35.94s · back half 36.56s
200 Backstroke SCY 2:24.56
Front half 70.38s · back half 74.18s
100 Breaststroke SCY 1:05.74
200 Breaststroke SCY 2:30.44
50 Butterfly SCY 31.82 split/total mismatch
Front half 30.19s · back half 1.63s
100 Butterfly SCY 1:01.19
200 Butterfly SCY 2:20.79
100 Individual Medley SCY 1:09.05
Front half 33.25s · back half 35.80s
200 Individual Medley SCY 2:23.23
Front half 69.33s · back half 73.90s
400 Individual Medley SCY 5:18.12
Front half 155.92s · back half 162.20s
400 Freestyle LCM 4:55.71
Front half 142.21s · back half 153.50s
100 Breaststroke LCM 1:27.63
Front half 41.35s · back half 46.28s
200 Individual Medley LCM 2:45.18
Front half 78.38s · back half 86.80s
400 Individual Medley LCM 5:59.05
Front half 173.78s · back half 185.27s
Progression
Faster times are higher. One card per event, all courses & history.