Lydia Sonntag

Fage 16UTUNUTUVA

238 plausible swims · 59 meets · 2016-06-15 → 2026-07-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.39 A+1.10s to AA·+1.30s to Sectionals 2025-03-01 Beehive Finale 2025venue
100 Freestyle SCY 58.69 A+1.70s to AA·+2.20s to Sectionals 2025 UT 5A State OBSfast pool
200 Freestyle SCY 2:06.23 A+3.54s to AA·+3.84s to Sectionals 2026-02-20 2026 UT 5A State OBSfast pool
500 Freestyle SCY 5:42.91 A+12.22s to AA·+13.52s to Sectionals 2026-02-21 2026 UT 5A State OBSfast pool
1650 Freestyle SCY 20:22.57 BB+19.68s to A·+75.88s to Sectionals 2025-03-01 Beehive Finale 2025venue
50 Backstroke SCY 32.78 BB+2.49s to A·+6.49s to Futures 2025-10-24 2025 Mike Harper Openvenue
100 Backstroke SCY 1:07.22 BB+2.93s to A·+5.83s to Sectionals 2025-02-28 Beehive Finale 2025venue
200 Backstroke SCY 2:28.47 BB+9.18s to A·+15.18s to Sectionals 2025-09-24 2025 UVRays September Intrasquadvenue
50 Breaststroke SCY 35.46 BB+0.07s to A·+5.67s to Futures 2025-12-06 2025 UT SC Senior Championshipsfast pool
100 Breaststroke SCY 1:16.06 BB+1.87s to A·+5.47s to Sectionals 2025-02-14 2025 UT 5A State OBSfast pool
200 Breaststroke SCY 2:41.19 BB+0.50s to A·+8.40s to Sectionals 2025-12-04 2025 UT SC Senior Championshipsfast pool
50 Butterfly SCY 39.78 +4.69s to B·+14.09s to Futures 2022-10-06 2022 UVRays Mike Harper Minivenue
100 Butterfly SCY 1:17.26 +2.47s to B·+16.17s to Sectionals 2024-10-12 2024 UVRays Mike Harper Openvenue
200 Individual Medley SCY 2:26.89 BB+3.50s to A·+10.40s to Sectionals 2025-02-14 2025 UT 5A State OBSfast pool
400 Individual Medley SCY 5:27.07 BB+20.08s to A·+35.48s to Sectionals 2025-10-23 2025 Mike Harper Openvenue
50 Freestyle LCM 30.55 A+0.66s to AA·+0.96s to Sectionals 2025-07-12 2025 Utah Swimming LC Senior Championshipsvenue
100 Freestyle LCM 1:06.20 A+1.71s to AA·+1.81s to Sectionals 2025-07-11 2025 Utah Swimming LC Senior Championshipsvenue
200 Freestyle LCM 2:27.55 BB+2.26s to A·+8.56s to Sectionals 2026-07-20 2026 Utah Swimming LC Senior Championships
400 Freestyle LCM 5:12.36 BB+4.67s to A·+20.57s to Sectionals 2026-07-20 2026 Utah Swimming LC Senior Championships
800 Freestyle LCM 11:34.01 B+5.72s to BB·+88.02s to Sectionals 2016-06-15 50th Annual Cottonwood Heights Invitational
1500 Freestyle LCM 21:34.61 BB+72.92s to A·+133.52s to Sectionals 2025-06-18 2025 UT CHAT INVITATIONALvenue
50 Backstroke LCM 38.36 BB+2.97s to A·+7.47s to Futures 2026-04-17 2026 UVRays April Tri-Meetvenue
100 Backstroke LCM 1:21.05 BB+6.06s to A·+9.66s to Sectionals 2025-04-18 2025 UVrays TriMeet - CHAT & SLC Legendsvenue
200 Backstroke LCM 2:55.89 B+1.40s to BB·+22.50s to Sectionals 2025-04-18 2025 UVrays TriMeet - CHAT & SLC Legendsvenue
50 Breaststroke LCM 40.44 BB+0.25s to A·+5.65s to Futures 2025-07-12 2025 Utah Swimming LC Senior Championshipsvenue
100 Breaststroke LCM 1:29.86 BB+4.77s to A·+8.87s to Sectionals 2025-07-11 2025 Utah Swimming LC Senior Championshipsvenue
200 Breaststroke LCM 3:10.61 BB+8.22s to A·+15.75s to Sectionals 2025-07-10 2025 Utah Swimming LC Senior Championshipsvenue
50 Butterfly LCM 39.70 +0.61s to B·+10.21s to Futures 2026-05-01 2026 UVRays May Invitationalvenue
200 Individual Medley LCM 2:54.13 BB+9.74s to A·+17.14s to Sectionals 2025-05-09 2025 HAST Janet Oles LC Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.05 flying 200 Free Relay (leg 3) 2023-03-10 Beehive Finale 2023
100 Freestyle LCM 1:11.88 flying 400 Free Relay (leg 2) 2023-07-28 2023 Beehive LC Finale

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3021 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:42.91 674
200 BK SCY 2:28.47 550
200 BR SCY 2:41.19 648
200 IM SCY 2:26.89 610
400 IM SCY 5:27.07 539
200 FL SCY 0

IMR 15-16 · SCY

2869 points (5/5 events)

EventTime Points
200 FR SCY 2:06.23 694
100 BK SCY 1:07.22 580
100 BR SCY 1:16.06 609
100 FL SCY 1:17.26 376
200 IM SCY 2:26.89 610

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:06.23

29.41
31.80
32.87
32.15

Front half 61.21s · back half 65.02s

500 Freestyle SCY 5:42.91

30.48
33.41
34.71
35.46
35.55
35.31
35.06
35.04
34.62
33.27

Front half 169.61s · back half 173.30s

1650 Freestyle SCY 20:22.57

31.78
35.68
36.95
36.57
36.72
37.64
37.45
37.48
37.36
37.32
37.57
37.57
37.64
37.46
37.32
37.09
37.77
37.28
37.29
37.36
37.47
37.41
37.51
37.24
37.35
37.67
37.41
37.36
37.87
37.02
36.95
37.34
34.67

100 Backstroke SCY 1:07.22

33.02
34.20

Front half 33.02s · back half 34.20s

200 Backstroke SCY 2:28.47

35.30
37.60
38.12
37.45

Front half 72.90s · back half 75.57s

100 Breaststroke SCY 1:16.06 RT 0.76s

36.15
39.91

Front half 36.15s · back half 39.91s

200 Breaststroke SCY 2:41.19

36.84
40.61
42.55
41.19

Front half 77.45s · back half 83.74s

50 Butterfly SCY 39.78

18.28
21.50

Front half 18.28s · back half 21.50s

100 Butterfly SCY 1:17.26

35.99
41.27

Front half 35.99s · back half 41.27s

200 Individual Medley SCY 2:26.89 RT 0.74s

33.62
36.90
43.36
33.01

Front half 70.52s · back half 76.37s

400 Individual Medley SCY 5:27.07

37.45
44.11
41.56
40.61
45.02
46.04
36.82
35.46

Front half 163.73s · back half 163.34s

100 Freestyle LCM 1:06.20

31.70
34.50

Front half 31.70s · back half 34.50s

1500 Freestyle LCM 21:34.61

37.66
42.94
42.93
43.52
42.39
44.06
43.62
44.02
44.26
44.58
44.24
43.71
44.58
44.28
42.81
44.41
43.43
43.36
43.73
43.02
38.18
223.14
85.13
41.25
39.36

100 Backstroke LCM 1:21.05

39.28
41.77

Front half 39.28s · back half 41.77s

200 Backstroke LCM 2:55.89

41.31
45.87
45.41
43.30

Front half 87.18s · back half 88.71s

100 Breaststroke LCM 1:29.86

42.63
47.23

Front half 42.63s · back half 47.23s

200 Breaststroke LCM 3:10.61

43.33
48.74
49.59
48.95

Front half 92.07s · back half 98.54s

200 Individual Medley LCM 2:54.13

40.02
44.92
51.85
37.34

Front half 84.94s · back half 89.19s

Reaction time

fastest 0.74s average 0.750s slowest 0.76s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.39 14 swims
100 Freestyle SCY 58.69 17 swims
200 Freestyle SCY 2:06.23 13 swims
500 Freestyle SCY 5:42.91 7 swims
1650 Freestyle SCY 20:22.57 1 swim
50 Backstroke SCY 32.78 2 swims
100 Backstroke SCY 1:07.22 9 swims
200 Backstroke SCY 2:28.47 3 swims
50 Breaststroke SCY 35.46 4 swims
100 Breaststroke SCY 1:16.06 18 swims
200 Breaststroke SCY 2:41.19 7 swims
50 Butterfly SCY 39.78 1 swim
100 Butterfly SCY 1:17.26 4 swims
200 Individual Medley SCY 2:26.89 12 swims
400 Individual Medley SCY 5:27.07 3 swims
50 Freestyle LCM 30.55 15 swims
100 Freestyle LCM 1:06.20 14 swims
200 Freestyle LCM 2:27.55 14 swims
400 Freestyle LCM 5:12.36 11 swims
800 Freestyle LCM 11:34.01 3 swims
1500 Freestyle LCM 21:34.61 4 swims
50 Backstroke LCM 38.36 3 swims
100 Backstroke LCM 1:21.05 9 swims
200 Backstroke LCM 2:55.89 3 swims
50 Breaststroke LCM 40.44 5 swims
100 Breaststroke LCM 1:29.86 12 swims
200 Breaststroke LCM 3:10.61 12 swims
50 Butterfly LCM 39.70 3 swims
200 Individual Medley LCM 2:54.13 9 swims