Kris Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.08 | BB+1.39s to A | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 100 Freestyle | SCY | 56.16 | BB+1.87s to A | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 100 Backstroke | SCY | 1:00.94 | BB+1.35s to A | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 200 Backstroke | SCY | 2:18.70 | BB+8.61s to A | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 100 Breaststroke | SCY | 1:13.49 | B+0.50s to BB | 2024-02-15 | JW Sweetheart Closed ABBC Meet |
| 50 Freestyle | LCM | 30.05 | BB+1.46s to A | 2023-07-08 | 2023 NBAC Mid-Summer Classic venue |
| 100 Freestyle | LCM | 1:06.35 | BB+4.06s to A | 2023-07-09 | 2023 NBAC Mid-Summer Classic venue |
| 100 Backstroke | LCM | 1:11.37 | BB+1.78s to A | 2023-07-08 | 2023 NBAC Mid-Summer Classic venue |
| 200 Backstroke | LCM | 2:37.72 | BB+6.63s to A | 2023-07-09 | 2023 NBAC Mid-Summer Classic venue |
| 50 Breaststroke | LCM | 38.28 | BB+1.79s to A | 2023-07-08 | 2023 NBAC Mid-Summer Classic venue |
| 50 Butterfly | LCM | 31.81 | BB+0.52s to A | 2023-07-09 | 2023 NBAC Mid-Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
549 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:37.72 | 549 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1058 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:00.94 | 575 |
| 100 BR SCY | 1:13.49 | 483 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.16 split/total mismatch
100 Backstroke SCY 1:00.94 split/total mismatch
Front half 29.44s · back half 31.50s
200 Backstroke SCY 2:18.70 split/total mismatch
Front half 34.92s · back half 103.78s
100 Breaststroke SCY 1:13.49 split/total mismatch
Front half 34.38s · back half 39.11s
100 Freestyle LCM 1:06.35
Front half 30.88s · back half 35.47s
100 Backstroke LCM 1:11.37
Front half 34.67s · back half 36.70s
200 Backstroke LCM 2:37.72
Front half 75.98s · back half 81.74s
Progression
Faster times are higher. One card per event, all courses & history.