Rachel Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.82 | B+1.93s to BB | 2013-12-06 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 1:04.36 | BB+2.27s to A | 2013-02-08 | Ozark Division II 2013 |
| 200 Freestyle | SCY | 2:41.24 | +3.55s to B | 2013-12-06 | Holiday H2O Invitational |
| 500 Freestyle | SCY | 6:09.47 | BB+8.98s to A | 2013-10-26 | 2013 RSCA Halloween Howl |
| 200 Backstroke | SCY | 3:18.30 | +27.31s to B | 2026-01-01 | winter warmup results |
| 100 Breaststroke | SCY | 1:31.31 | +0.32s to B | 2012-12-07 | Holiday H2O Invitational |
| 200 Breaststroke | SCY | 3:18.69 | +2.70s to B | 2013-10-26 | 2013 RSCA Halloween Howl |
| 100 Butterfly | SCY | 1:29.71 | +10.82s to B | 2013-12-06 | Holiday H2O Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1210 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.47 | 586 |
| 200 BK SCY | 3:18.30 | 249 |
| 200 BR SCY | 3:18.69 | 375 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1015 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:41.24 | 365 |
| 100 BR SCY | 1:31.31 | 386 |
| 100 FL SCY | 1:29.71 | 264 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:41.24
200 Backstroke SCY 3:18.30
Front half 43.70s · back half 154.60s
200 Breaststroke SCY 3:18.69
100 Butterfly SCY 1:29.71
Front half 38.58s · back half 51.13s
Progression
Faster times are higher. One card per event, all courses & history.